相关试卷

It's learn about life safety.

Remember: Don't risks. Safety .

People should be teenagers and them more .

When Tom grew older. He that people didn't always his appearance.

Comparison not only takes away our joy, but also leads to self-criticism (自我批评) and a lack (缺乏) of self-acceptance. Usually, comparison makes us think that others are better than us in some way. As a result, we may feel bad. "I am not as successful or attractive as they are. Why don't I have what they have?" We use comparison as a way to self-criticism, "What's wrong with me? I must be a loser." This slows down self-acceptance.

Comparison is deceptive (误导人的). It seems to tell us that if we meet the expectations such as losing weight or getting a great score, we will feel better, confident and stop comparing ourselves. However, this may be true only for a short time. In fact, a comparison is based on our inner thoughts, not surroundings (周围环境). Soon we will find something else to compare, another expectation we are not meeting, leaving us feeling worse once again. A student might celebrate being chosen for the school play, but then compare the importance of their role to that of the lead actor, resulting in bad feelings and getting stuck into another circle of comparison.

To stop comparing ourselves with others, we should know that comparison is a losing game and then step away from it. Comparison should not be the reason we decide to change. Instead, we try to change because of our own values. Think about your values and match your behaviors and decisions with your values. This does not mean we ignore things that we may want to change. It means these changes and goals are based on values, not comparison with others.

Behaviors and decisions are a matter of personal choice, not a way to keep up with others. Self-acceptance isn't about fixing anything about yourself, it is about accepting who you are today.

You may say, "I play inside more than outside and I like to play games on the computer." If so, you spent more time inside walls than outside in fresh air.

Kids today spend two fewer hours per week on sports and outdoor activities than kids did 20 years ago. That's according to a study from the University of Michigan. Non-moving activities are more popular now. Besides, the costs are overweight, greater stress, less joy and so on.

Play is important, even for adults. Just getting outdoors to play will bring you surprising results. Here are three reasons.

Outdoor activities better your senses (感觉官能).

Next time you sit down to message your friends, take notes of your senses during and after your texting. Then you do the same experiment after you've done something outside. You will find being outdoors brings the senses to life. "Hiking, exploring and fishing help hone all of your senses." Says Betsy Keller. She does research on exercise and sports sciences. "Smell, hearing...all of your senses are in use when you're outside."

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Are you stressed out? Too much indoor time—away from the natural world—is a reason of being much too nervous. Nervousness is a price we pay for being so far away from nature. However, playing outdoors does good to both body and mind.

Spending time outdoors brings you closer to the environment.

When you're out, breathe in fresh air and search for cool birds and plants in the woods. It can help you feel more connected (相连的) to the natural world. No woods nearby? Nature can be found right outside your door or in a nearby park.

Therefore, next time you sit down to spend time on a video game, think about going outdoors to play

"Not bad, Stone, not bad." he said to himself and smiled. Maybe he wasn't ready for Hollywood, but with his dark brown eyes and his thick brown hair, he had the looks that turned girls' heads. He moved closer to the mirror and smiled, checking his teeth.

"Perfect." he thought. "Good enough for a toothpaste ad."

As his eyes moved down to his strong arms, he smiled again. The hours he spent in the gym and doing sit-ups had paid off.

But suddenly, the smile froze. His eyes moved from the upper part of his body down to his legs. His legs were short. Not just short, but far too short for his body. He had the upper body of a six-footer, but because of his legs he was much less than six feet! Six inches less! Sitting, he was as tall as almost anyone. Standing, he had to look up at most of the boys and even many of the girls.

Why didn't his legs grow with the rest of his body? He was one of the shortest boys in his class. He was the shortest in his own family. He was even shorter than his "little" sister—by three inches! Where did his legs come from?

He certainly didn't get them from his parents. They were both quite tall. Looking through old family photos, he found the answer. It was his grandfather on his mother's side. His short legs were a gift from Grandpa Tuttle.

Thanks a lot, Grandpa!

Of course, the kids at school all noticed Jay's short legs and they had a nickname (外号) for him: Stubs! Almost no one called him by his real name; they all called him Stubs. Stubs Stone, Jay didn't like his nickname, but he had to accept it. He had no choice.

But Jay couldn't see in the mirror what his legs could do. They were quick and strong. He was the youngest player on the Brewer High football team. He could run faster than anyone else in the team and, like a rabbit, he kept going and going. Even at basketball, where the other players were much taller than him, they were still afraid of him because of his speed.

Jay shook his head. "Stubs, Stubs Stone, the kid with stubby legs. Yeah, that's me." He said to himself with a little smile. Suddenly, he heard his mother's voice.

"Jay, it's breakfast time."

Just when I thought I couldn't2 it anymore, a weak light appeared. At first, I thought I was daydreaming, but then I heard voices. I tried to call out, but my voice was not loud.

To my comfort, the light came closer. Two people came out of the snowstorm, carrying3. "Are you okay? Do you need some help?" one of them asked. His voice was full of4.

"I'm lost." I tried to get my words out. They quickly put a warm blanket around me and told me they were members of a volunteer team. They were5 anyone who might be lost in the snowstorm.

However, as we were heading back, one of the volunteers fell down and broke his right leg. Worry started to come, but the other volunteer kept6. "We need to find a safe place to stay overnight." he said. We tried to help the injured (受伤的) volunteer to a small cave nearby.

When daybreak arrived, the uninjured volunteer set out to find help, while I stayed behind to take care of the injured one.

After a few hours, the volunteer7 with a larger team. They helped us back to safety. Thanks to their help, that longest night has also become the most8 night in my life.

—I agree. We must study hard to become successful.

—Because I have ________to tell you.

—No, you ________.

—I prefer winter.

要求：

1. 词数80—100；

2. 文中不得出现真实姓名和校名；

3. 开头已给出，不计入总词数。

As AI develops fast, it has become part of our daily lives.

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