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1、 阅读理解
Do you ever notice how one song can make your day? That's because music doesn't just enter your ears, it also works on your brain. It can actually impact both your feelings and your memory.
Like a special gift may make you feel warm and always remember the day you got it.
Music can lift your spirits in a great way. This is because music turns on a part of the brain called the amygdala, and it sends out special chemicals known as hormones (荷尔蒙). One powerful hormone is dopamine(多巴胺), which helps people feel happy. Music also encourages the brain to produce another kind of hormone called oxytocin(催产素), which helps people feel close to each other.
Music also works on memory because when you listen to music,a memory area called the hippocampus becomes active. It helps store and recall information. Songs with fixed beats or repeated melodies make the hippocampus more active. As a result, the brain can group, repeat and remember information better. Some language courses use this idea. They teach words and sentences with catchy songs.
What music does to our brain makes it very useful. Many people play soft background music while working, because it helps them relax and keep their mind on work. Students can also use music to review words: say them to the beat, or make a new song with the word list. In hospitals,music is sometimes used to help patients with memory problems.
Next time when you feel stressed out or forget what you have just learned, turn to music.Pick a song that matches your purpose, and let your brain reset.
(1)、What does the underlined word"impact" in Paragraph 1 mean?A、Discover. B、Collect. C、Store. D、Influence.(2)、Which is the right process from music to feelings according to Paragraph 2?A、music→amygdala→hormones(dopamine)→feel happy B、music→amygdala→hormones(oxytocin)→feel happy C、music→hormones(dopamine)→amygdala →feel close D、music→hormones(oxytocin)→amygdala →feel close(3)、According to Paragraph 3, songs ____ help language learners remember words better.A、with simple lyrics B、full of feelings C、with repeated melodies D、full of information(4)、The best title for the passage is ____ .A、The Power of Music B、Music Around the World C、Music and Feelings D、Music for Fast Learning -
2、 阅读理解
A famous teacher used to give lessons to his followers. Many people from faraway(遥远的)places came to listen to his lessons. A person came to listen to the lessons for about a month. He listened very carefully.
One day, after the other students left, he went to the teacher and said, "I want to ask you something. I have been listening very carefully to your teachings every day for a month. I remember everything you said but they don't work in my life. Why?"
The teacher asked, "Where do you live?"
The man replied, "At a faraway village."
The teacher asked, "How do you come here?"
The man replied, "Sometimes on foot, sometimes riding a horse, sometimes riding a cow."
Then the teacher said, "Tell me, will you be able to reach back your home right now, just by sitting here?"
The man replied, "How is that possible!! How can I reach my home just by sitting here?"
The teacher said, "Right. The destination (目的地) cannot be reached without moving.Similarly to bring changes into life, one has to follow these teachings. But these teachings don't work in life just by listening. You also have to take action accordingly. Use them in your life,follow the way and then you will be able to see good changes in your life."
(1)、Why did the man go to the teacher after class?A、To thank the teacher. B、To ask some questions. C、To borrow books. D、To invite the teacher to his village.(2)、What did the teacher use to explain his point?A、A map. B、A story about a cow. C、A trip home. D、A book.(3)、What does the underlined word"them" refer to(指的是) in the last paragraph?A、The destinations. B、The changes. C、The actions. D、The teachings.(4)、What will probably take place next?A、The man would put the teachings into practice. B、The teacher would move to the man's village. C、The man would stop listening to the teacher. D、The man would change his ways of travelling. -
3、 阅读理解
With the rapid development of technology, collecting online content is no longer limited by time or space. Many young people have developed the habit of digital hoarding(数字囤积). They save a lot of digital content and seldom delete(删除) it. Recent research shows that among 1001young Chinese people surveyed,82% of them share this habit.
Most favorite hoarded digital content

Advice for managing digital hoarding
Collect content that can be used in the near future.
Put content into clear groups.
Delete old files(文件) often.
Set limits on favorites to avoid blind hoarding.
(1)、Which of the following do young Chinese people hoard most?A、Photos. B、Movies and TV dramas. C、Material for self-improvement. D、Public account articles.(2)、What is NOT mentioned as a reason for digital hoarding?A、To keep old memories. B、To impress friends. C、For low storage costs. D、For mental relief.(3)、What is the main purpose of the text?A、To say that hoarding is not right. B、To share storage tools with readers. C、To discuss hoarding problems and solutions. D、To encourage the habit of more digital hoarding. -
4、 假如你是李华,你校英语报"成长"专栏正在以 "An Inspiring Person and My Changes" 为题征稿。请你根据下表信息,用英语写一篇短文投稿,介绍一位激励你的人以及你在他/她影响下发生的变化(激励你的人可以是古今名人,也可以是身边的普通人)。
Item (项目)
Details (细节)
The person who inspires me
……
His/ her achievements or qualities (成就、品质)
……
How he/ she inspires me/
What I have learnt from him/ her
……
My changes (至少 2 方面)
used to…… but now.....
My feelings and plans
……
写作要求:
1.短文须包含表格中所有要点,可适当发挥;
2.词数 80—100 左右,开头已给出,不计入总词数;
3.文中不得出现真实姓名、校名;若写名人,可写其姓名;
4.注意时态,语句通顺,语意连贯,书写规范。
An Inspiring Person and My Changes
Everyone has an inspiring person in life. To me,
……
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5、 阅读下面的短文,在空白处填入一个适当的词,或填入括号中所给单词的正确形式。
For a long time, Laos was the only land-locked country(内陆国) in Southeast Asia. It is coveredhigh mountains and thick forests, which made travel very difficult. In the past, it took many hours or even days (travel) across the country by bus. But everything changed in December 2021 with opening of the China-Laos Railway.
The 1,035-kilometre railway (connect) Vientiane, the capital of Laos, with Kunming in China.Now, the journey that used to take days can be finished in(little) than ten hours. This" iron dragon" has turned Laos from a" land-locked" country into a"land-linked" one.
The railway(bring) many"gifts" to the local people already. Now, businessmen can send (they) products to other countries quickly and cheaply. Besides, the railway has created thousands of jobs. Many young people in Laos have learntto repair trains and manage stations.
The China-Laos Railway is a great example of the Belt and Road. It is not just a track for trains, but a bridge of friendship. It shows that when(country) work together, they can overcome mountains and build a(share) future.
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6、阅读下面短文,根据括号内所给汉语注释写出单词的正确形式(每空一词)。
These years, China is changing(大大地) in every aspect, and it makes big differences to Chinese people's lives.
Once, Wang Ling's hometown had narrow (泥土) tracks and rough roads, and sandstorms came sometimes. Most villagers led a hard life because of the farmland (短缺) and the lack of technology.Luckily, with the(政府的) support, things have changed a lot. Wide roads and a new railway link have been completed. Bushes are planted to hold the soil together and stop sandstorms. High-tech greenhouses grow a lot of corn, and e-payment makes life(方便的). Wang Ling lives in a bright flat now and is happy with her new life. She knows the world is changing for the better, and she is determined to study hard.
Besides, some inspiring people have played an important role in China's development, like YuanLongping,a scientist and a true(先驱) in agricultural(农业的) research. He devoted his whole life to reducing hunger for mankind, and this dream became his lifelong inspiration. He did(科学的)research day and night, made great(发现) in hybrid rice, and spread his research results all over the nation and the world. His courage to(勇敢面对) difficulties and wisdom in exploration are truly admirable. Although he is no longer with us, his spirit lives on forever in our hearts.
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7、用方框中所给词语的适当形式填空,每词限用一次。
but, add, bring, used to, age, complete
Green Streetbe quiet and ordinary. There were few community activities, things have changed over the past few years. A group of neighbours, led by Sarah, decided to change an unused corner of the street into a community garden. The project began with just a few flower beds, but soon peoplemany vegetables. Now the garden is lively. The neighbours are glad because these vegetables are useful in their daily lives. People of allget together, share knowledge, and enjoy the fresh produce here. Local children, who often prefer fast food, have surprised everyone by trying the fresh vegetables they' ve grown themselves. Their parents arehappy to see the changes.
" It's really amazing to see what can happen when a community comes together, " Sarah says. " This isn't just about plants; it's aboutlife back to Green Street. "
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8、 通读下面短文,掌握其大意,然后在各题所给的四个选项(A、B、C和D)中选出一个最佳选项。
In the past, I always stayed with my parents, classmates, and friends. I had no 1 to live alone. Since I moved to Los Angeles last month,I' ve 2 living alone is not easy.
The hardest part isn't doing the cooking or cleaning, it's facing loneliness and staying self-disciplined (自律的). In the beginning, I was 3 about my new life.
Each week, I only needed to work for two days, 4 I had plenty of free time. I planned to do many meaningful things, including taking exercise, reading books and writing articles. However, I didn't keep to my 5 .
In my free time, I lay on the bed until I felt 6 . Opening the fridge and looking at the vegetables, I decided to give up making a 7 and walked out to buy fast food.
The room was so 8 that I felt very lonely. I had to 9 the TV or play computer games to make loud sounds. But when the night fell,I felt guilty(内疚的) about 10 time.
11 , now I'm trying to change myself in a good way. First, I 12 feeling guilty. Being lazy sometimes is not too bad for people's growth. And I often go to public places. For example, I go to the sports centre to exercise and the library to read and write. Seeing other people work hard in these places makes me follow 13 .Most importantly, I get up early and sleep early. Having good sleep allows me to stay 14 and work well during the day.
Living alone offers me a good chance to discover my weaknesses and 15 them.
(1)A 、 power B 、 time C 、 chance D 、 money(2)A 、 explained B 、 expected C 、 realized D 、 imagined(3)A 、 sad B 、 excited C 、 nervous D 、 careful(4)A 、 so B 、 when C 、 if D 、 though(5)A 、 promise B 、 plan C 、 dream D 、 choice(6)A 、 tired B 、 sleepy C 、 thirsty D 、 hungry(7)A 、 meal B 、 list C 、 wish D 、 change(8)A 、 warm B 、 bright C 、 quiet D 、 small(9)A 、 hand in B 、 turn on C 、 lift up D 、 put away(10)A 、 saving B 、 spending C 、 managing D 、 wasting(11)A 、 Usually B 、 Fortunately C 、 Suddenly D 、 Recently(12)A 、 regret B 、 enjoy C 、 stop D 、 mind(13)A 、 us B 、 you C 、 him D 、 them(14)A 、 active B 、 brave C 、 polite D 、 silent(15)A 、 hide B 、 satisfy C 、 correct D 、 hear -
9、 阅读以下内容,从方框中所给的 A—E五个选项中选出正确选项(其中一项是多余选项),将其序号填入第 31-34 小题,并回答第 35 小题。注意:请将第 35 小题的答案写在答题卡上非选择题部分的相应位置。
A Talk with a Short-video Blogger
Guest introduction
Li Mei is a popular short-video blogger. She is good at creating life-style videos. She became quite interested in shooting short-videos when she was in high school. After leaving school, she took this as her full-time job. She shares warm daily stories online and gives lots of young people useful advice. Many people enjoy watching her videos.
Interview the guest
●
Creating videos brings me a strong sense of achievement.
●What are the challenges of being a short-video blogger?
Sometimes my ideas do not work well, and I often work late into the night.
●Why is love so important in your career?
If you really love your job, you will keep trying your best. For example, I keep learning new shooting and editing(编辑) skills every day.
Just start with small video works. Keep learning related knowledge and never give up your dream.
A. What does your job bring you?
B. How can we carry out this kind of new-style job?
C. It also needs lots of creativity and hard work.
D. How much money can you get from your job?
E. Because it helps you make progress in your working field.
Do you want to be a short-video blogger in the future? Why or why not?(不超过 20 词)
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10、 阅读理解
Foreigners like growing flowers in the garden and enjoy the nice smell in spring. However, Chinese people prefer growing vegetables and get a harvest in autumn. For Chinese, bottles, even plastic bags are perfect for growing vegetables.
It's said that there is a"vegetable gene (基因)" in every Chinese person. After all, they have farmed for thousands of years and gained rich experience in growing vegetables.
A group of parents of Chinese students once grew vegetables at Yale University in the USA. This area used to be covered with weeds(杂草). To help change the situation, these Chinese parents worked together and finally turned weeds into vegetables.
Africa is such a poor place. Many hard-working and kind-hearted Chinese workers went there to help. They helped build roads as well as taught Africans how to farm. All kinds of fruits and vegetables have been grown inAfrica.
The soldiers on the islands of the South China Sea also tried to make a vegetable garden. It used to be difficult for the soldiers to eat fresh vegetables on the islands. But recently, they harvested 750 kg of vegetables on sandy beaches. Everyone was excited.
With the development of the science and technology in China, Chinese people have grown vegetables all over the world, from Europe to Africa, the days of planting potatoes on Mars(火星) will not be far away.
(1)、How does the writer start the passage?A、By listing some numbers. B、By asking some questions. C、By telling different jokes. D、By listing different facts.(2)、Which of the following is NOT the fact to show Chinese people's"vegetable gene"?A、Chinese people have much farming experience for planting. B、Chinese people have already planted potatoes in outer space, such as on Mars. C、Chinese soldiers on the islands of the South China Sea harvested 750 kg vegetables. D、Parents of Chinese students at Yale University turned weeds into vegetables.(3)、Which of the following best shows the structure of the passage?A、
B、
C、
D、
(4)、What tone(语气) does the writer use in this passage?A、Polite. B、Proud. C、Sad. D、Bored. -
11、 阅读理解
The old gentleman looked out at the station as the train came in. He saw a little girl— it was Phyllis— running towards his carriage (马车) . He stood up and leaned out of the window of his carriage.
"Please read this," Phyllis said, and put a letter into his hand.
The train left the station. The old gentleman sat down and read the letter. It was from Peter. The letter said:
Dear Mr. We do not know your name.
Mother is ill and the doctor say we must give her some special things. But Mother can't afford them. We do not know anyone here because Father is away, and we do not know where he lives. Father will pay you, or if he has lost all the money, I will pay you when I am a man. I promise you. Please get all the things on this list, and give them to the station master tomorrow.
The letter was signed by Peter, Roberta, and Phyllis.
The old gentleman read the letter and smiled. Then he put it in his pocket and started to read his newspaper again.
That night the children received a parcel (包裹) . The parcel was full of everything on the list of special things to make Mother well again. There was a letter from the old gentleman. It said:
Dear Peter, Roberta and Phyllis
Here are thethings on your list. I am very happy to give them to you, and I hope your mother is soon better.When she asks where the things come from, tell her they are from a friend. When she is well, you can tell her the truth. She may say that you were wrong to aska stranger for these things. I think you were right.
The letter was signed"G. P". and something that the children could not read.
"I think we were right to ask the old gentleman for his help," Peter said. "The important thing is for Mother to feel better."
— Adapted from The Railway Children
(1)、When Mother was ill, Peter, Roberta, and Phyllis tried to get help by ____.A、meeting the station master B、looking for a greater doctor C、waiting for Father at the station D、writing a letter to the old gentleman(2)、What does the underlined word"it" in the passage refer to?A、The notice. B、The letter. C、The money. D、The newspaper.(3)、Which is the right order of the following events?a. The old gentleman read the letter from Peter.
b. Phyllis put a letter into the old gentleman's hand.
c. The old gentleman gave a parcel to the station master.
d. Peter, Roberta, and Phyllis read the letter from the old gentleman.
A、a-b-d-c B、a-d-b-c C、b-a-c-d D、b-c-d-a(4)、Which of the following best describes the old gentleman?A、Helpful. B、Funny. C、Brave. D、Clever. -
12、 阅读理解
Uncle Lin is a 48-year-old village r who has witnessed great changes of the changing world in the past forty years. His life experience is a miniature(缩影) of ordinary people's life changes in China.
When Uncle Lin was a teenager in the 1980s, life was simple and hard. His family had little income. He could only eat meat during festivals. There was no telephone or television in his family. To communicate with relatives in other cities, people could only write letters, which usually took several days to arrive. After graduating from middle school, he had to drop out to help his family farm.
As society developed rapidly in the 1990s and 2000s, life began to become better. He learned carpentry (木工手艺) and went to the city to work. With the popularization of mobile phones, long-distance communication became instant and convenient. Later, the Internet entered ordinary families, changing people' s way of work and study.
In recent years, he chose to go back to his hometown. With the support of government policies, he opened a local specialty store online. He sells rural fruits and handicrafts(手工艺品) to customers all over the country. His family's living level has improved greatly.
Uncle Lin often says that he never dared to imagine such a good life when he was young. The times are changing fast, and every hard-working person can gain happiness from social progress. He believes that the future life will become more wonderful.
(1)、What was Uncle Lin's life like in his teenage years?A、Rich and colorful B、Simple and difficult C、Busy and stressful D、Relaxed and comfortable(2)、Why did Uncle Lin return to his hometown?A、He failed to work in the city B、Hometown had good development conditions C、He missed his old friends very much D、The city life was too tiring(3)、What does the underlined word" instant" mean?A、slow B、direct C、fast D、simple(4)、What can we infer from Uncle Lin's story?A、Social changes bring people more development chances B、Rural life is always better than city life C、Hard work is useless without social support D、Old people can't accept new changes -
13、 上周,扬帆中学901 班办了一面"励志墙 (Wall of Inspiration)"。请阅读四张海报, 完成第16—18题。
Poster 1 He Zehui(1914—2011)
She was a brilliant physicist and was known as" China's Madame Curie". She did important scientific research in physics even in hard times, and she never stopped working until her late years.
Poster 2 Galileo(1564—1642)
He was a great Italian scientist. He built his own telescope and watched the sky night after night. He believed that the earth moves around the sun, although many people laughed at him at that time.
Poster 3 Mao Yisheng(1896—1989)
He was a famous bridge expert. When he was young, he saw a bridge accident in his hometown, so he decided to build safe bridges. Later, he led the building of the Qiantang River Bridge, the first modern bridge designed by the Chinese themselves.
Poster 4 Huang Wenxiu(1989—2019)
After university, this young party member went back to her poor hometown and devoted her life to fighting poverty(贫困). She helped many villagers live a better life. She died in a storm when she was only 30.
(1)、Which of the four made people change their ideas about the sky?A、He Zehui. B、Galileo. C、Mao Yisheng. D、Huang Wenxiu.(2)、Why did Mao Yisheng decide to study bridges?A、Because he was interested in drawing designs. B、Because he saw a bridge accident when he was young. C、Because his father asked him to do so. D、Because he wanted to work in his hometown.(3)、What do the four inspiring people have in common?A、They all studied in foreign countries. B、They all became famous when they were very young. C、They all gave up their dreams when facing difficulties. D、They all kept working hard for their dreams and their people. -
14、听下面一段独白,独白后有5个小题,从题中所给的 A 、B、C三个选项中选出最佳选项,并标在试卷的相应位置。听独白前,你将有时间阅读各个小题,每小题5秒钟;听完后,各小题将给出5秒钟的作答时间。独白读两遍。(1)、What did the houses in the speaker's hometown look like in the past?A、They were old. B、They were new. C、They were small.(2)、Where did students use to go after school?A、To the farm. B、To the river. C、To the mountains.(3)、What have people built near the mountains?A、Schools. B、Factories. C、Parks.(4)、Why do parents stop the children from swimming or fishing in the river?A、Because the river smells bad. B、Because the river is deep. C、Because the river has dangerous fish.(5)、What does the speaker think of the factories?A、He doesn't like them. B、He thinks they are clean. C、He thinks they are scary.
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15、 自我认知的深化是成长的印记。校刊"Voice of Growth"栏目邀请你以"Mygrowth"为题写一篇英语短文。请你根据下表内容描述一段帮助你成长的经历,以及这次经历对你的影响和从中学到的人生哲理。
Problems
Solutions(解决方法)
Influence (影响)
· used to be shy and lonely
· had difficulty in English/……
· worried about my looks
· took part in different activities
· studied harder
· look on the bright side of……
· be more confident
· make great progress 进步
· accept myself
要求:
1.文中不得出现真实姓名、学校等信息;
2.内容必须包括全部要点,根据自身情况选择参考词汇,可适当增加细节使行文流畅;
3.词数:80左右,短文的标题已给出,不计入总词数。
参考句型: I used to…I had difficulty in.. I realized that…
What I have learnt from my experience is that…
My Growth
……
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16、 阅读下面短文,在空白处填入适当的词,或填入括号中所给单词的正确形式。
Mi was born in Sichuan Province. He is a street artist. He (make)clay figurines(泥塑) in the past few years.
In 2003, Mi (lose) his hands in an accident. But he didn't lose hope for life. Instead, he learnt to eat and get dressed on his own. He had to take care his family. So he thought that he must find a way to make money by(him).
One day Mi saw old man making clay figurines on the street. Mi was interested in it and decided (learn) from him. "The old man didn' t want to teach me, I didn' t give up. Finally he agreed to teach me how to make clay figurines," Mi said. Learning clay figurines was difficult. But he (stick) to it and never thought of giving up.
Now Mi can make a living by making clay figurines. Whenever he sits on the ground to make clay figurines, many people will come to watch him (excited).
Prices are not set for his figurines. People can pay as they like. In this way, each figurine is sold for about 20 yuan. Mi is full of hope for a better future he knows his hard work is worth it.
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17、阅读下面短文,根据括号内所给汉语注释写出单词的正确形式(每空限填一词)。
Everyone is special and has their own value. We should not be (羞愧的) of our weaknesses, for weaknesses are a natural part of us. Instead of hiding our weaknesses,we should accept them bravely.
A truly great person is someone who learns to accept his own imperfections(不完美).
He is (满意的) with what he has and stays warm-hearted.(每当) he meets people in trouble, he will listen to them patiently. And he is always ready to (提供) help to people in need.
Every small act of (善良) matters. This is (如何) we build warm relationships with people around us.
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18、将方框中所给词语的适当形式填入短文中,每词仅用一次。
nothing, excellent, similar, clock, fear, discuss, success, stressed, instead of

17-year-old Chen Yujie is a(n) athlete fromNingbo, Zhejiang. At the 20th Asian Games Aichi-Nagoya 爱知 -名古屋 2026, she achieved three gold medals and one silver medal.On September 25, she 11.06 seconds in the women's 100-meter final and made history--breaking the Games record of 11.15 seconds.
She was proud of her and showed her lovely and lively personality in front of cameras 摄像机. Many fans her amazing performance(表现) online and called her Kid Sister(小孩姐) warmly.
However, the road to victory胜利 was far from smooth顺利. Chen Yujie's experience is to many other athletes. She also met many difficulties and challenges. She often felt before races.giving up, she trained hard. She fought her and became a sporting hero.
In her opinion, it is common for great athletes to meet difficulties. She believes is impossible as long as we try and stick to it. Everyone can write their own story.
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19、 阅读下面短文,然后从各题所给的A、B、C、D四个选项中选出最佳选项。
In a small town, there lived a girl named Lily. Lily was not very 1 by the standards(标准) of her classmates. She was very common and didn't dress in the latest 2 like the popular girls at school.
One day, the school decided to hold a making 3 . The theme was to create something that stood for beauty. Lily was very excited about it. She spent days thinking about what to 4 . She knew she couldn't rely on(依赖) her 5 to win the competition. Therefore, she thought seriously about the things that made a person truly beautiful. She remembered an old lady in the town who was always 6 to everyone,sharing her stories and helping those in need.
Lily decided to make a 7 of this old lady. She used clay(黏土) to shape the kind face and added a small basket filled with 8 for the hungry people that the old lady always carried. When she finished, it wasn't a9 work of art like some of the other entries(参赛作品). Some of the popular girls laughed at her 10 they thought it was simple.
However, when the judges(评委) 11 all the entries, they were 12 by Lily's work. They saw the 13 and kindness in it. The head judge said, "True beauty is not about how you look on the outside. It's about what's in your 14 . Lily's work shows that better than any other entry." And so, Lily won the competition. From that day on, her classmates 15 to see the beauty in her that had always been there.
(1)A 、 bad B 、 short C 、 beautiful D 、 friendly(2)A 、 clothes B 、 books C 、 toys D 、 bags(3)A 、 concert B 、 meeting C 、 party D 、competition(4)A 、 make B 、 use C 、 play D 、 buy(5)A 、 looks B 、 ideas C 、 skills D 、 luck(6)A 、 happy B 、 kind C 、 cold D 、 strict(7)A 、 cake B 、 story C 、 model D 、 song(8)A 、 flowers B 、 grass C 、 food D 、 clothes(9)A 、 nice B 、 big C 、 new D 、 fun(10)A 、 so B 、 because C 、 but D 、 although(11)A 、 looked at B 、 looked for C 、 looked up D 、 looked down(12)A 、 supported B 、 surprised C 、 scared D 、 tired(13)A 、 love B 、 action C 、 award D 、comment(14)A 、 leg B 、 heart C 、 head D 、 hand(15)A 、 stopped B 、 asked C 、 continued D 、 began -
20、 阅读下面材料,根据短文内容从方框中所给的A-E五个选项中选出正确选项(其中一项是多余选项),将其序号填入第31-34小题,并回答第35小题。
The Famous Talk
Guest Introduction
Nick Vujicic is a world famous encouraging speaker and writer.
Born without arms and legs, he faced great challenges in his childhood. However, he learned to accept himself and now travels around the world to encourage people with his story. He believes that self-acceptance (自我接纳) is the key to happiness and success.
Interview the Guest
Self-acceptance means learning to accept the things that make you who you are. It also means valuing the parts of you that don't shine very brightly, like not being tall enough.
◆What does self-acceptance mean to you?
I spent years wishing I were like other kids until one day I started value my own life. I have a happy family, a clear mind and a heart to help others.
Why is self-acceptance so important?
When you accept who you are, you worry less about things you can't change. For example, I' ve found that even though I don't have arms and legs, I can still use my voice to encourage others.
Start by making a list of things you like about yourself. Also, try saying kind, happy things to yourself every day. And don't forget to eat healthy food and get enough sleep.
A. What is self-acceptance?
B. Why is self-acceptance good for us?
C. How can we learn to accept ourselves?
D. It can also help you know what you're really good at.
E. To me, it is accepting my body and knowing that I am good just as I am.
Did Vujicic learn to accept himself? How do you learn to accept yourself? (不超过15词)