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China has long encouraged schools to offer every day PE classes and make sure their students exercise for at least two hours each day. However, some schools faced challenges like not having enough time, space, or PE teachers. To fix this, Shenzhen trained more sports teachers and invited retired athletes (退役运动员) to help. It even came up with a creative way. According to it, students can use the city's public (公共的) spaces for exercise during school hours, and the public can use school sports spaces during holidays.

Many schools in China are actively following Shenzhen's lead. Both students and parents enjoy the program. Parents have noticed that their kids are getting healthier and happier through exercise. What's more, some educators speak highly of this program. One of them said, "Sports don't get in the way of students' learning. They actually work in the opposite way." A medical expert confirmed (证实) this opinion. According to the expert, exercise is good for both students' physical health and brain development.

In conclusion, China is working hard to make sure all students can get enough exercise.

I have to say that some of my interviewees, like government officials and teachers, had little2 speaking English. However, my work mainly3 talking with ordinary Thai people. It was nearly impossible to have4 with them in English, because they could fully5 themselves only in Thai. If I didn't speak the language, I could never finish my work.

So I started learning Thai, beginning with simple spoken language. It took me five months to6 and feel brave enough to use it.

Each time I successfully ordered food in Thai, I felt happy and wanted to learn more. When I introduced myself or answered someone I was interviewing with simple Thai words, their7 of surprise on their faces made me feel great.

Thanks to those Thai language skills, I made lots of Thai friends. They taught me a lot about their country.

Interestingly, I found some8 between China and Thailand through the language. For example, the Thai word "choke (粥)" has a similar9 to "zhou" in Chinese.

In a world where countries are more connected, the10 to talk in different languages really helps us understand each other better.

A: Hi, Danny.

B: Hi, Chris! Yesterday was the Mid-Autumn Festival.

A: I visited my grandma with my parents. And we had a meal together at night.

B: Did you have mooncakes?

A: Of course! We had mooncakes with different kinds of fillings (馅料).

B: Oh, that sounds nice.

A: Sure! After dinner, we lit lanterns shaped like rabbits. And guess what? She performed a song about the moon!

B: Wow! That must be wonderful!

A: Yes. I hope we can keep this tradition forever!

B: I'm so glad you had an amazing holiday!

A: Thank you so much.

A. How heartwarming!

B. How delicious they were!

C. I wonder how you celebrated it.

D. Did you do anything else special?

E. I found out that my cousin learned to play the guzheng.

Yesterday, our English teacher gave us a task (任务). We needed to some information about famous scientists online and write a short report.

When I got home, I turned on my computer. My mom told me to the time and not to look at the screen for too long. I nodded (点头). But when I found that many great scientists strong curiosity (好奇心), I wanted to learn more.

The next day, I went to school early and met my friend Tom near the school. He just arrived in his dad's car. We talked about our reports and shared interesting facts. Later, our class discussion about scientists in the morning. Everyone shared what they found. I felt happy because I learned a lot from this class.

Where did you go?

What did you do/ see/ eat during the trip?

An Unforgettable Trip

……

How did you feel?

要求：(1)演讲稿必须包含以上所有要点，可适当增加细节；(2)文中不得提及真实的人名，校名等相关信息；(3)词数：80词左右。

Do your kids like doing chores? It's important for kids to do chores in western（西方的） (country). , in China many people don't let their children do any chores. They just want them to focus on their study. In fact, kids can help do many things and it is good  them to do some chores. They can (sweep) the floor, do the dishes, a nd so on. But many kids hate to do chores.  can you make them do chores? First, let kids decide what kind of chores they would like (do). Second, you should ask (they) to start with small things such as taking out the trash. (three), after they do something, you should praise them even if it is very small thing. Sometimes you can do the chores with them, for example, going shopping and making (biscuit). 

Last month, our class faced a big challenge: the school basketball match. Our team captain, Leo couldn't play. The team felt lost. I was  (/I'speʃəli/) worried because I was just a regular player, not a star. 

（在。期间）a practice, our coach said, " Some ne needs to stand up. It might be difficult, but we must fight this difficulty together. " is words reminded me of something my grandfather once told me:" What （要紧）for true victory is not just winning a game, but overcoming your fears"

Hearing this, I told （自己）I would try. I wasn't the best, but I was ready to give my all. We practiced hard every day after school. But with the（到达）of the match day, We became nervous. 

The game was hard. At halfway, we were behind. We were tired and a little （烦 闷） with our own mistakes. But we didn't give up. We got together and  （策划）what to do next to improve our game. In the second half, we played much better. We moved (/tə'wɔ: dz/) our goal like one person. In the final seconds of the fourth quarter, I scored! We  （赢）the game!

That day, I learned nothing but hard work and teamwork can bring you success. 

A short walk brought great happiness to an ol man named Mr. Lee, who  became very forgetful. His grandson, Xiao Ming, took him to the park. Being outside made Mr. Lee feel and happy. 

Suddenly, Mr. Lee stopped and . "I think I forgot to lock（锁）the door! " he said. Xiao Ming smiled and said, "It's okay. I locked it f r you. "

They sat down on a bench. Wherever Mr. Lee looked-at the trees, the birds, the playing children--he felt a warm  in his heart. He aid to his grandson, " Spending time with you like this is the best thing. " This small trip sho ed how important family time is for. 

Home is not just a house where we live. It is special and magical. 

At home, we build our dreams. We can think about what we are going to be. Maybe we want to be a teacher1 a doctor. We can study and learn at home. We can read books and draw pictures. We can talk to our family about our dreams. Home is where our dreams2 . 

We feel comfortable at home. We can feel love and warmth. We can be ourselves and say everything 3 . We feel accepted and helped there. 

At home, we learn to listen, care and share. When we have a box of delicious cookies, we share them with our family members. We give some to our brother or sister and see the 4 on their faces. When someone in the family doesn't feel well, we learn to 5 them. We bring 6 a glass of water. When our parents talk about their day, we learn to listen 7 . 

Home is also a place of growing. It's where we take our first steps and say our first words. It's where we have our first experiences and make our first 8 . Home is where we find our interest. We are not afraid to try anythi g in this place. 

As we grow older, home becomes a safe p lac away from the stress of the world. We always 9 peace there. Home is not just a plac ; it is a feeling that 10 us together. 

Do you want more friends? Read the following rules. They will help you. 

Shower, brush your teeth, and try to look nice. Dress in clothes that make you feel good and comfortable. Those make you feel better. 

Try to smile at people more often. It will get them to think that you are friendly. Then they' ll talk to you more, even if they don't know you. 

Listen to other people. You can't keep talking for too long. You have to listen to others before giving your ideas. 

Read the news. Don't just stay at home and do nothing.  Then talk about it when you' re with friends. 

What else can you do to have more friends?（不超过 10词）

It was a terrible day for Mr and Mrs Lin. The two were on holiday in a mountain. They were taking a walk in the early afternoon when suddenly the ground started to shake2（摇动）. In just two minutes, everything was differe t! They were in the middle of a very strong earthquake（地震）。

The Lins tried to find some other people first. One by one, they found 23 other people. Many were tourists, young and old. Soon it was dark and it started to rain heavily. Some cried and some lost hope. 

At that time, Mr Lin decided to do somethin . He said, "The roads are too dangerous. We can't go down the mountain until tomorrow. W must stay here tonight. " Then Mr Lin and a few young men went back to look for food. They found some, but not enough for everyone. The young people gave theirs to the older ones. 

After that, Mr Lin divided（分开）the people nto five groups. He also brought all the mobile phones and gave each group one. They use them as flashlights（手电筒）. The light on the dark rainy night made everyone feel safe. 

Early the next morning, the groups started to o down the mountain. It was difficult, ____. After twelve hours' walking, they got out in the end. By then, it was 30 hours after the earthquake. Everyone was tired but they f lt lucky because they were part of a special team. This special team gave them hope for life. 

Do you have a friend for life? I have one. My friend is an outgoing girl. Her name is Sadie. She tells me that "Sadie" means" a princess（公主）" in English. I think she' s a real princess. We are best friends for over six years. And now she is studying in Hangzhou. 

She is a little fatter than me. She is much taller than me. Her hair is a little curly and long. I think she is a pretty girl. 

I still remember the day when she left. I stood in front of her house and saw her taking her bag to the car. Sad ie said with a sad smile, "I am leaving for Hangzhou in ten minutes. " I was afraid to see her eyes so I did not look at her. I wanted to cry but I knew I must be brave. "I hope you can study better during the following term. " After seeing the sad look on my face, she quickly added, "I' ll be back soon. " I tried to say something to thank her but I found I couldn't say anything. It's always better to keep quiet if you' re about to cry. My tears nearly came out. So did hers. 

I remember the day on which she cried sadly on my shoulder（肩膀）. I remember the day on which she took off her clothes when I felt cold. I remember the day . . . 

① In September, a school held a special activit . It asked students to share the stories of their family heirlooms（传家宝）. Over 300 students took part in it, bringing their heirlooms to school and telling the stories behind them. 

②One of the students, Eric, shared his family' s heirloom—a cassette radio（盒式收音机）。 His grandmother bought the radio in the 1980s to isten to the news. Later, his mother used it to play music. When Eric was younger, his mother would often play old poems for him on the radio. "Today, we have many new modern machines. But we still keep this radio because it holds beautiful time of my family, " Eric said. 

③ Another student, Alice, won the first place i the activity. Her heirlooms were some food coupons（粮票）from her grandmother. These c upons came from a time when food was scarce. In the past, families could only buy a little food each month, and even buying rice needed a food coupon. Alice was surprised when her grandmother told her stories about this difficult time. "My grandma wants me to be thankful（感激的）for what we have today and to work hard for a better future, " Alice said. 

④The heirloom stories show the rich history and beautiful times of their families. They bring them to the past and let them know the pro lems their grandparents met. Through these stories, the school hopes the students can r member their family history, and work hard for their future. By remembering the past, thy can help build better tomorrow for themselves, their families, and their country. 

Many animals are small and helpless（不能自立的）when they are babies. But their mums and dads can take good care of them.