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More people attention our village life.

Great changes have in our hometown.

people come to watch the Village Super League matches.

In today's connected world, English is more than just a school subject; it is a powerful bridge to the outside world. Xie Zongxu, a post-90s young man from Kaili, Guizhou, has become popular on Douyin by sharing the beauty of his Miao hometown in English.

Xie understands that language is the key to connecting cultures. He decided to make full use of English to share his treasured traditions. In his widely-shared videos, wearing beautiful traditional Miao clothes, he uses interesting and clear English to introduce traditional arts like Miao embroidery (苗绣) , batik (蜡染) and so on. He turns English learning into real-life communication, bringing big traditional festivals, such as the Miao New Year, to life for people around the world.

Xie does more than just share videos online. As a top student from Tsinghua and Oxford, he brings his talents to the international stage. At an important UN conference (联合国会议) , he gave a wonderful speech in English while wearing traditional Miao clothes, sharing stories of how people in his hometown live in peace with nature. Xie has shown the local life of Qiandongnan to people in over 40 countries by using his knowledge to help others understand his hometown.

Xie Zongxu's story shows us that English can be a bridge to connect hearts and cultures. He encourages more young Chinese people to take pride in their cultures and to use their voices to tell Chinese stories to the world.

Do you often have negative (消极的) thoughts? Do you and your friends often complain about things?

●Find the positive, however small.

Bad things happen to all of us, but the most important thing is to focus on the positive. For example, next time you are caught in traffic, think how great it is that you can finish listening to your favorite music. If you don't have much in your fridge, get creative and think of what you can invent with the ingredients (食材) you have.

●Focus on now

It's easy to think too much about things that have already happened and to get worried about what will happen tomorrow. We all do this sometimes. But remember, you can't change the past, and no one can control the future.

●

Being around negative people will make you feel negative, too. Spend time with people who will make you laugh and help you believe in yourself, not those who spend all day complaining. It's hard to feel negative when you have positive people around you.

●Be kind to others

One of the best ways to make yourself feel good is to help others. Spending time helping other people can give you a better perspective (视角) on life and make you value what you have.

A. So the best thing is to focus on the present.

B. Find positive people, like friends and partners.

C. Always remind yourself to work hard.

D. It can be exciting to try something new.

E. Find ways to volunteer in your community.

F. The following can help you feel positive about life.

Rebecca's mother tried many things. She didn't eat very much in order to save enough food. She didn't even go to the doctor when she was ill. What's more, she sadly sold some old family jewelry (珠宝). It was special to her. But she wanted to buy food for her children. One day, a friend told them about the local food bank. Rebecca's family got food there. It helped them a lot.

Rebecca's mother was very thankful for the food bank. There were many different foods on the shelves at the food bank, such as milk, vegetables and fruits. It looked like a real supermarket! Rebecca's mother filled out a form. A nice volunteer showed her how to get the food. She got the food her family needed. The volunteer treated the family with respect (尊敬).

Rebecca liked going there. Someday, Rebecca's dad will be well. Her family wants to help others at the food bank. Rebecca's family is looking forward to that!

Chinese chess is played with "red" and "black" pieces. The two players take turns moving their pieces across the board, and the player holding the red pieces goes first. Both players take turns to make one move each time until a winner is decided. The shuai or jiang is the most important of both sides, and the side whose shuai or jiang is taken fails the game. But it's not easy to play it well.

In all ages, there are always some excellent people who can play xiangqi well. Hu Ronghua, a great master in modern China, is one of them. He was born in Shanghai in 1945, and he won the national championship in 2000. He said his understanding of "the characteristics of a good chess player" is to appreciate (欣赏) the one playing against you, to compete with all one's strength during the game and to be good friends after the game. In the game, it's easy to find appreciation for each other.

Recently, Hu has worked on training younger generations. That's because xiangqi can be passed down as a part of Chinese culture. With the development of our society, it includes the rich culture of our country.

That was a cold morning when he was going out to play sports with his friends. He got out of his home a little late. So, he decided to cut a corner (抄近路) by jumping4 a wall on the way. He climbed up the wall and saw the height that he never tried before. At last, he still5 to jump down because he thought his body was strong enough to avoid being hurt.6, he was wrong. His one foot was hurt. He made his way to his friends.7, the way was not too long. As soon as he saw them, he fell down and his friends took him to the hospital.

For over three months, he had to stay in bed. At first, he was8 and regretted much because he couldn't move freely for so long. Then he tried to make it a better thing by thinking of the lessons he should learn from the accident. When he could get out of the bed, he didn't hurry to play sports as he used to expect. Instead, he tried to walk slowly in order to keep his foot from being hurt a9 time. He wouldn't do anything that was not sure to be safe. And he could stay still without moving10 to finish work or study better.

Paper making is widely known as one of the four great inventions of ancient China. Among different kinds of paper, Xuan paper holds important place. It's not only a necessary part of Chinese culture, but also a witness (见证) to Chinese history for thousands of years.

Xuan paper, one of the most important carriers (载体) of Chinese culture, has got the title "King of All Paper". It's made a special plant and rice. A large number of great works by Chinese calligraphers (书法家) and painters were drawn on Xuan paper. It's said that there are 30 million ancient paper books in the National Library and most of them were made of Xuan paper.

Many calligraphers and painters preferred Xuan paper it can be kept for a long time. Besides, the color on it could also remain fresh and bright for a long time. The paper, therefore, is seen as "Paper of Ages".

要求：（1）文中不得出现真实的人名和校名；（2）词数80词左右；（3）开头已给出，不计入总词数。

开头：

My Heart Speaks His / Her Name

The person I want to thank most is

……

After half a century, humans have finally returned to the moon.  April 10, 2026, the Orion spacecraft (猎户座飞船) finished (it) trip around the moon with four astronauts on board. The spacecraft landed in the Pacific Ocean. It is  exciting new history in space exploration.

The journey was much  difficult than anyone expected. Bad weather and technical hurdles (难关) made the trip full of  (challenge). Thanks to the astronauts, they worked hard enough to solve every problem bit by bit.

"We  (prepare) for the landing right now," one astronaut said over the radio. His voice was calm but excited. "We won't know the beauty of the earth  we look at it from the moon!" The astronauts took many photos during the journey. They also  (collect) some rocks from the moon's surface.

A space expert asked young people  (keep) dreaming. "Believe in yourselves," he said, "The future is not something you wait for,  something you build up."

Molly Burke was not born blind. She started losing her 1 when she was four years old. Doctors said that she had a rare eye disease that would 2 take away her vision. In first grade, she learned to read Braille (盲文), 3 she could still see. Life was pretty normal for the next few years.

However, in seventh grade, things got 4 . She couldn't even see the blackboard. "I just started to cry," remembers Molly. As she began to lose her vision, she started using a stick to help her 5 . By age 14, Molly was completely blind. Her classmates soon stopped inviting her to do things. A group of girls even started bullying her. 6 even said that she was 7 her blindness to get attention. Molly became very upset. Her high school years were not 8 .

After she finished high school, Molly thought about 9 she wanted to do before college. Her brother was working in a children's home in Africa, and she wanted to do something that would help others, too. Then she found out about Me to We, an organization that runs international volunteer trips. She 10 the organization on a youth trip to Kenya to help build a school. While there, she spoke at a local girls' school. Molly now knew what she wanted to do next — to help encourage people 11 being a speaker at Me to We.

Molly began 12 at schools all over the United States and Canada. Her advice? Be strong! During a speech in Toronto, she spoke to about 20,000 people. After her speech, the crowd stood up and clapped. "Molly has a real 13 to encourage people and to help others," her father says.

Later, Molly started her own channel on social media, uploading things like makeup video blogs, or vlogs. And now she has close to two million 14 , some of whom don't know she's blind. She tries to be a positive role model for young people. She even 15 about the challenges she faces as a blind person —— like sharing a video that she once bit into a lemon, thinking it was a potato.

How to Deal with Strange News Online?

Quan Hongchan, the teenage diving star who won gold for China, was bullied online by people spreading ugly lies about her. . She felt sad, cried alone, and even doubted herself. As teenagers, we are facing a flood of information nowadays, what should we do? Here are some tips for teenagers.

● .

Strange news is made to catch your eyes. It might not be true. Ask yourself: Who wrote this? Why did they write it? Is there any evidence (证据)? The more questions you ask, the less likely you will be fooled.

● Think before you share

Shocking news often makes us want to share it right away. . Sharing without checking can hurt others — just like what happened to Quan Hongchan. Before you click the "share" button, take a deep breath and ask yourself: Is this really true? Will this help someone or hurt someone? A moment of careful thought can save a lot of trouble later.

● Ask for help when needed.

If you are not sure about a piece of news, you can check other trusted websites or ask a parent or teacher. You don't have to figure everything out by yourself. Getting help is a smart move, not a weak one.

Why is it important to stop sharing strange news online? (No more than 15 words.) 

①Do you think Greenland is a land of green grass and forests? In fact, its name is a little trick. It's said that a long time ago, a Viking named Erik the Red gave it this name in order to attract more people to come. What is Greenland actually like?

②As the world's largest island, Greenland lies in the northeast of North America between the Arctic Ocean and the Atlantic Ocean. Most of the island is covered by ice all year round. In winter, the cold is extreme — temperatures in some inland areas can drop to nearly -70℃, and the land is frozen for months. In summer, the ice does not fully disappear. A little green grass appears only along the southern coast, but it is still far from a "green land". Therefore, it would be more fitting to call it "White land".

③The extreme climate does not stop the life and energy in Greenland. It is home to both rare wildlife and a resilient (坚韧的)human population. It is one of the few places on Earth where you can see polar bears, Arctic foxes, reindeer, and rare Arctic birds. For thousands of years, the Inuit people (因纽特人) have lived on this icy island. To survive the freezing cold, they make a living by fishing and hunting, wear thick clothes made from animal skins and build warm houses using ice blocks, known as igloos. But the Inuit are not just survivors. Their traditions, such as drum dancing and throat singing, have been passed down from one generation to the next, keeping their culture still alive and strong today.

④Greenland's charm goes far beyond. It offers amazing glaciers (冰川) and natural wonders. It is also rich in natural resources, such as oil and rare earth minerals. What's more, its location on the Arctic shipping routes gives it great strategic importance — when the ice melts (融化), the routes become much easier to pass through. Scientists see it as a good place to do scientific research about climate change and the Arctic ecosystem.

⑤Today, Greenland has become a popular place for brave travelers. Visitors can explore wonderful glaciers, go dog-sledding, or visit small Inuit villages to experience local life. Famous places to visit include the Northeast Greenland National Park and the Ilulissat Icefjord, a UNESCO World Heritage Site.

⑥Greenland is more than just an icy island — it reminds us of both the beauty of nature and the importance of protecting our planet.

"Love You, Old Self" — this simple sentence has become a warm thing and a popular phrase among young people in China. It even turns into a warm secret code among young people. Coming from an ordinary life moment, this simple sentence shows much about young people's attitude towards life today.

The story behind it is simple: a video blogger wanted to eat a grapefruit but felt lazy to peel it at first. He finally did it himself and said this sentence to himself like talking to an old friend. It seems simple, but it really connects with how young people feel. They want to learn self-care and build inner order when life is tiring. It makes "loving yourself" become daily habits.

More importantly, the phrase carries a value shift. It is not just words but an active supply (供给) of inner energy, marking young people's important growth: their romance is moving from expecting others' love to giving themselves love. They used to wait for care from family or friends, but now they realize self-care is also a kind of romance.

Some people may think that focusing on self-care will make young people become closed off. But this is not true at all. A person who knows how to properly care for himself and deal with his emotions can better care for others. Just like a cup full of water can pour water for others, a person with enough inner energy can bring warmth to those around him.

In short, the popularity of "Love Yourself, See You Tomorrow" is no accident. It reflects young people's positive pursuit of a better life. This warm phrase reminds us: don't forget to love ourselves in busy life. Only by taking good care of ourselves can we face life bravely and live meaningfully.

In recent years, plank exercise (平板支撑) has become more and more popular. It's easy to find a proper place to do plank exercise. You can even do it with a chair! But you should use a stable chair to make sure of your safety. It is dangerous if the chair moves during exercise. Moreover, doing plank exercise regularly may bring you lots of benefits.

Performing plank exercise as a daily home exercise before or after school will not only speed up your metabolism (新陈代谢), but also keep your metabolic rate (速率) high all day long. Doing it regularly will make you burn lots of calories. This is especially useful if you have to sit in the classroom for hours every day. A high metabolic rate will help you lose weight and keep in good shape.

Doing plank exercise regularly will improve your balance. Have you ever tried standing on one leg? You couldn't stand straight for more than ten seconds, right? It's because your muscles aren't strong enough to give you the balance you need.

    ▲     Just think about it: You are sitting all day long. Your muscles get tired, and your legs get heavy. Plank exercise will relax the muscle groups that may cause stress in the body. As a result, it can have a positive effect on our feelings.

Considering all the benefits of plank exercise, will you make it part of your everyday life?

Zhang Xuefeng, a famous Chinese teacher known for his careful guidance (指导) on Gaokao, passed away at 41 in Suzhou. He died of sudden cardiac arrest (SCA/心搏骤停) while running. This event drew much attention to the heart health risks. Following the news, online searches for heart medicines and AEDs (自动体外除颤仪) rose sharply.