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Hobbies help you 2 the present. When you do activities like painting, gardening, or playing the guitar, you need to pay full attention. This helps you stop thinking about past problems or future worries. When you really 3 yourself in these activities, you might not notice time passing. As a result, you will feel 4 and more clear-headed.

Hobbies also improve your ability to solve problems 5. They often teach you to think outside the box. Practising hobbies is like exercise for your 6. This kind of exercise helps your mind work better.

Besides, following group hobbies or joining clubs helps build social connections. This is very good for your mind because it makes you feel part of a 7 where people share your interests and support each other. Whether it's a local sports team, or a reading group, making friends through 8 hobbies can bring you great joy.

Last but not least, hobby can also help you experience physical benefits. Activities like playing the piano or making sculptures (雕塑) are excellent for helping your hands and eyes 9 better. Some hobbies, like dancing, can make your body more flexible (灵活的). These physical benefits, 10, give you better health and a sense of achievement.

B: It was fine, but I hurt all over!

A:

B: I went to the gym to try rock climbing. It looked so cool, but I fell many times!

A: Oh no!

B: I don't want to try it again.

A: Don't give up.

B: My coach said the same thing.

A: I agree. Like running—I used to hate it, but now I love it:

B: Really?

A: Yeah. Now I feel great when I run!

B: I'll try rock climbing again!

A. She told me to keep trying.

B. What happened?

C. You're right.

D. Everything is difficult before it's easy.

E. I kept practicing to get over being lazy.

Last Sunday, our class had a football game against Class 5. We got up early and practised very hard for weeks. We tried our best. However, we still in the end.

We felt sad and angry after the game. Soon, we began to each other. Jack said I didn't pass the ball well, and I what he said. We were not happy with each other. And we didn't talk or play together for several days. Our teacher saw that we were not getting on well. She asked us to come to her office and have a calm talk. "Now it's time for you to ," she said kindly. Jack said sorry to me first. I said I would practice more and do better in the next match. We understood that working together is more important than winning.

Now, Jack and I each other again. We promise to help and cheer for each other in the coming game.

注意： 1.词数 90 左右，开头和结尾已经写好，不计入总词数；

2.回复必须包括所有要点，可适当发挥，使短文连贯、通顺；

3.文中不得出现真实的人名、校名、地名等相关信息。

Dear Frank,

Thanks for your invitation for this weekend.________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________

I am looking forward to this weekend!

All the best,

Li Lei

Weiqi is a game which can best show the deep culture of China. It is also (call) Go in the world. About four (thousand) years ago, the Emperor Yao created the game to make his son, Dan Zhu, much (clever). Dan Zhu was turned into a learned general (将军) finally. Yao educated his son (success) by teaching him to play Weiqi, and thus the game has passed down today.

Weiqi is a game attracting many people. As we know that the player shouldn't care about the gains or losses. , he should look for chances to attack his enemy and protect (he) at the right time. Only when the player thinks deeply can he win in the end.

For centuries, Weiqi has been a good way (train) one's mind. is said that people who enjoy playing Weiqi can have "five gains"—friends, harmony, education, (wise) and longevity (长寿). That is to say, Weiqi can help them to make friends and get along well with others, and teach them how to understand the laws of life.

In the summer of 1985, a young English businessman, Geoffrey Pritchard, and his Danish friend, Peter Larsen, were on holiday in Sudan. They decided to go on a 3-day1 across the desert to Mount Gimbala in a faraway part of the country.

Not listening to the advice from local people, Pritchard and Larsen travelled without a2, using only a tourist map of the area, and carrying only a few days'3. After three days' walking across the4 , in temperatures of 40℃, they reached Gimbala and immediately began to5.

As soon as they reached the top, disaster (灾祸) came: Pritchard slipped on some rocks, and Larsen watched in fear as his friend6 hundreds of meters down...

It took Larsen nearly an hour to7 his friend. He found him bleeding and unconscious (无知觉的) , but still8. Larsen had to make the most terrible9 of his life: should he stay with Pritchard and try to attract the attention of a passing aircraft, or should he10 to the village— three days' walk away— to get help? He decided immediately to go back to the village,11 the little water that remained next to Pritchard's unconscious body.

When Pritchard regained consciousness, he found himself alone. Seeing the water bottle next to him, he12 that Larsen might return— but would it be too late? Using his last strength, he13 himself back to the top of Gimbala, and broke down, convinced that he would die.

Four days passed before Larsen returned— with help. He was amazed to see his friend still alive. Pritchard was immediately14 to hospital, where doctors discovered that he had several broken bones. Everyone agreed that it was15 that he had survived (幸存) , so badly injured and without water.

The experience changed Pritchard's life forever— he gave up his career in business, and trained as a nurse instead... so that he too could save lives.

Before opening the book, make sure that you are comfortable. And the book should be at the right distance from your eyes. Keep the room cool rather than warm to avoid falling asleep.

Spend a few minutes looking through the book. Look at the contents (目录), the title of each chapter (章节) and so on. This will help you decide whether you really need to read the whole book or only certain parts of it.

If you need to read the whole book, decide how much you can read at a time. A history book which includes stories will be easier to read than one about scientific subjects.

Make a note of any page which is of special importance. Write down the information which is important for your purpose as well as anything which leads you to further research. Your don't have to write these things in details.

A. Always keep a pencil and some paper beside you.

B. This depends on the type of book you are reading.

C. Here are some tips to help improve your reading speed.

D. Reading books loudly can improve your pronunciation.

E. Ten minutes spent in this way could save you much time in the future.

F. You need a seat which supports your back.

Shenzhou-17 had many tasks to perform in space. One of the first tasks was to connect with a space station named Tianhe. This connection allowed the astronauts to have a place to live and work in space. While in space, the astronauts did several scientific experiments (科学实验) and tested new technologies, These activities are important for exploring the space in the future.

The astronauts also went outside the space station to install (安装) some machines and do some fixing work. These space walks showed the courage and skills of the astronauts, as well as the technology of China's space program.

After spending about six months in space, Shenzhou-17 returned to the earth on April 30, 2024. The spaceship landed successfully in a place called Dongfeng landing center. The three astronauts, Tang Hongbo, Tang Shengjie and Jiang Xinlin, were in good condition.

This successful mission is not just a milestone (里程碑) for China's space program, but also a great progress for the world. It shows China's development in space technology and gives hope for future space missions. China plans to continue its space missions and keep exploring of space.

②During the late 1880s, in many parts of the world, people worked for fourteen to sixteen hours a day in factories, but made very little money. Later, in the US and Canada, working people got together to set up unions (工会). The union leaders asked factory bosses for shorter working time and higher pay, but many of the bosses refused.

③On May 1st, 1886, men and women in the US and Canada stopped working and went onto the streets. They forced bosses to let them work eight hours a day. In Chicago, several people died in fighting with the police. Over the next few years, people in cities around the world stopped working on May 1st to honor workers everywhere. By the early twentieth century, the first day of May became a national holiday in many countries.

④However, in the US and Canada, May 1st isn't a holiday. North Americans celebrate Labor Day on the first Monday in September. Today in the US, Labor Day is mostly about having fun. People often celebrate it by having picnics with friends or family. In many parts of the US, Labor Day is also the last day of summer vacation, and students return to school the next day.

Twenty years ago, when the first donation arrived, it seemed a bit different because it wasn't common to donate that much money—over one thousand yuan. The Seniors' Home office tried to contact the person who named himself Xiao Lei. But they found out that the address and the name provided did not exist. It seemed that this person simply wished to keep his donation quiet. Then a few months later, another anonymous (匿名的) donation arrived, sent from another post office. And then, another.

After many years of receiving the donations, the whole town was curious to discover the true identity (身份) of the person behind these acts of kindness. A journalist even wrote an article in the local newspaper with the headline: Where are you, Xiao Lei?

The search continued for many months without result. In the end, the office received an anonymous phone call saying that the person only did what anyone should do, and requested not to look for him. He did not want to make a name for himself, or to be recognized. Therefore, the Seniors' Home office accepted the fact that they could never know the person's true identity. When a second article in the local newspaper revealed (透露) the end of the search, people were moved deeply and inspired.

Following in his footsteps, many people have started donating some of their own money to help those with less. It has become part of their lives.

假如你是滕飞，你的朋友Peter向你了解海南省的情况，请根据以下信息要点，给他回复一封e-mail，介绍海南的基本情况，并欢迎他来海南旅游。

信息要点：

写作要求：

1. 邮件需涵盖所有信息要点，可适当发挥；

2. 语句通顺，意思连贯，语法正确；

3. 词数：100词左右；

4. 邮件的开头和结尾已给出，不计入总词数。

Dear Peter,

Thanks for your email. I'm glad to hear that you're interested in Hainan. Now let me tell you something about it.

____________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________

I hope this information is helpful. I'm looking forward to seeing you in Hainan someday!

Yours,

Teng Fei