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假如你是李华，你所在的英语俱乐部将开展以"我爱运动"为主题的英语征文比赛，请根据以下思维导图内容，写一篇文章参加比赛。

注意：(1)可在思维导图内容提示的基础上适当拓展信息。(2)不能照抄原文，不得在作文中出现真实校名、地名和考生的真实姓名。(3)语句连贯，词数80左右。作文的开头已经给出，不计入总词数，也不必抄写在答题卡上。

Doing sports is important to our lives. 

To keep fit, many people walk to work. When they start walking, they turn on the pedometer（计步器）. Their phones will record how many steps（步数）they walk that day. After a day of walking, some people show this number on their phones. This makes them learn from each other and keep exercising. 

"It helps me to exercise more. I often talk with my friends about how to stay healthy. We work in the same team to cheer each other on to keep exercising," Miss Song said. 

Mr Li likes exercising now. But in the past, he didn't want to exercise every day. He thought it was boring. "After using the pedometer, everything becomes different. I feel happy about exercising with my friends. Sometimes I can get prizes because I walk more steps. I really like the pedometer and I use it every day," he said. 

Walking is a relaxing and useful way to exercise. Both young and old people enjoy it. A pedometer helps people walk in a new way, and showing the number of steps can make people more interested in walking. With the help of the pedometer, people become healthier than before. 

I'm a food lover. I love different foods, but the most  ones are my mum's noodles. They are  favourite food!

When Mum starts making noodles, the smell  our house. The smell of fresh vegetables, meat, and soup is amazing,  it makes me feel so warm. This smell  means "home" to me. 

After a while, the noodles are done. The first taste is like magic. The noodles are soft. The soup tastes so good. The vegetables are fresh and the meat is tender（嫩的）. When the noodles are touching my tongue（舌头）, it's like having a party  my mouth. 

I love these noodles not just for their amazing taste, but for the love behind them. Mum hopes that I can eat well. She always finds the best way to make sure I  my meal. She spends a long time  a bowl of noodles to make me happy. 

These noodles are full of Mum's love and a symbol（象征）of our warm . They bring back so many good . I hope this warm taste from Mum will stay with me forever（永远）. 

Scientists carried out a new study with mice. They found that what you eat as a child may affect（影响）your body later. 

According to the scientists, eating food with lots of fat and sugar when you are young can change your gut microbiomes（肠道微生物群）. Even when you grow up and eat healthy food, the differences stay. 

▲ Scientists put young mice into four groups. Half the mice ate healthy food and exercised, and the other half only ate unhealthy food. After three weeks, all mice started eating the same healthy food and stopped exercising. They stayed this way for eight weeks. Then scientists checked their gut microbiomes. 

The mice who had eaten unhealthy food had fewer good bacteria（细菌）to get energy from food. Scientists thought having fewer good bacteria made it tough for the mice to get energy. It was not as easy as when there were lots of good bacteria. This change happened whether the mice exercised or not. 

One of the scientists said the result was similar for children. If children eat unhealthy food, their gut may still have changes six years after they grow up. This shows that eating healthy food early is important. The small living things in your gut can stay with you for a long time. 

No one can be happy all the time. You may be unhappy sometimes. Do you know what to do when that happens? Maybe you can do the following activities!

At the start of this term, my P. E. teacher asked me to join in the marathon. I was very 1 because I was never a good runner. But I decided to have a 2 . 

I 3 hard for the race. I ran every day in the morning before school. And after school, I ran with many other runners on the playground. I even 4 the special food for players. I heard that it could help me get good 5 . 

When the big day 6 , I was very nervous. I 7 early in the morning, had my breakfast and listened to some music. Then my father took me to the playground. All my family wished me good luck because they knew this race was 8 to me. 

Other runners looked like real athletes（运动员）. I was 9 afraid I would be the last one. But when I started to run, I only thought about the race. I don't remember when I ran past the other runners. At last, I came first. I learned an important 10 from it: No one can do a great job if he or she does not work really hard. 

Morning tea is a part of Cantonese culture. It is important in people's daily lives in Guangdong, 1 I often go to have morning tea with my family. 

At first, I thought it was strange 2 tea for breakfast. But later I found that having morning tea was not just about drinking a cup of tea, but also about eating different 3 of dim sum（点心）. After that, I 4 in love with Chinese dim sum. 

My father is a fan 5 Chinese food. We often go to different restaurants to taste dim sum. My mum is 6 good cook. If she is free, she will cook delicious and special food for 7 . One year at my birthday party, she made cha siu bao. These pork buns（肉包）were very 8 with my classmates. All of us 9 enjoyed the food and had a good time. 

10 wonderful time I have when I share delicious dim sum with others! I think that is the spirit of Cantonese culture. 

要求：

1.请先把题目补充完整（如：happy, exciting, interesting, warm, unforgettable 等）；

2.内容紧扣校园生活，语言通顺，意思连贯；

3.词数：80词左右；

4.文中不得出现真实姓名和校名。

A/An ________ Story in My School Life

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The Qixi Festival, also known as the Double Seventh Festival, (be) a traditional Chinese festival for over 2,000 years. People celebrate it on the seventh day of the seventh month of the lunar calendar.

On this day, most Chinese review a (beauty) love story about Niulang and Zhinü. Long ago, Niulang lived with (he) brother and sister-in-law (嫂子). His sister-in-law treated him ( bad ), so he left home with an old cow. One day, Niulang met Zhinü, a fairy (仙子), by a lake. They (fall) in love and got married. They had two children and lived happily together. But Wangmu Niangniang in the sky didn't allow fairies to marry humans. She took Zhinü back to the sky. Niulang was very sad. With the help of his magic cow, Niulang flew up to the sky to meet Zhinü. Wangmu Niangniang became very angry and created the Milky Way to keep them apart. Magpies (喜鹊) felt sorry for the couple, so they built a bridge with their (body) to help the two meet (one) a year. That's how the Qixi Festival came to be traditions of the Qixi Festival involve admiring stars and (create) qiaoguo. In some places, girls go to a competition to show their sewing (缝纫) skills. Wishing for love and (happy) is also a part of the celebrations. Today, the festival is a great day for young people (express) their love.

We should keep the spirit and never .

Everyone can play a role our hometown.

More people attention our village life.

Great changes have in our hometown.

people come to watch the Village Super League matches.

In today's connected world, English is more than just a school subject; it is a powerful bridge to the outside world. Xie Zongxu, a post-90s young man from Kaili, Guizhou, has become popular on Douyin by sharing the beauty of his Miao hometown in English.

Xie understands that language is the key to connecting cultures. He decided to make full use of English to share his treasured traditions. In his widely-shared videos, wearing beautiful traditional Miao clothes, he uses interesting and clear English to introduce traditional arts like Miao embroidery (苗绣) , batik (蜡染) and so on. He turns English learning into real-life communication, bringing big traditional festivals, such as the Miao New Year, to life for people around the world.

Xie does more than just share videos online. As a top student from Tsinghua and Oxford, he brings his talents to the international stage. At an important UN conference (联合国会议) , he gave a wonderful speech in English while wearing traditional Miao clothes, sharing stories of how people in his hometown live in peace with nature. Xie has shown the local life of Qiandongnan to people in over 40 countries by using his knowledge to help others understand his hometown.

Xie Zongxu's story shows us that English can be a bridge to connect hearts and cultures. He encourages more young Chinese people to take pride in their cultures and to use their voices to tell Chinese stories to the world.

Do you often have negative (消极的) thoughts? Do you and your friends often complain about things?

●Find the positive, however small.

Bad things happen to all of us, but the most important thing is to focus on the positive. For example, next time you are caught in traffic, think how great it is that you can finish listening to your favorite music. If you don't have much in your fridge, get creative and think of what you can invent with the ingredients (食材) you have.

●Focus on now

It's easy to think too much about things that have already happened and to get worried about what will happen tomorrow. We all do this sometimes. But remember, you can't change the past, and no one can control the future.

●

Being around negative people will make you feel negative, too. Spend time with people who will make you laugh and help you believe in yourself, not those who spend all day complaining. It's hard to feel negative when you have positive people around you.

●Be kind to others

One of the best ways to make yourself feel good is to help others. Spending time helping other people can give you a better perspective (视角) on life and make you value what you have.

A. So the best thing is to focus on the present.

B. Find positive people, like friends and partners.

C. Always remind yourself to work hard.

D. It can be exciting to try something new.

E. Find ways to volunteer in your community.

F. The following can help you feel positive about life.

Rebecca's mother tried many things. She didn't eat very much in order to save enough food. She didn't even go to the doctor when she was ill. What's more, she sadly sold some old family jewelry (珠宝). It was special to her. But she wanted to buy food for her children. One day, a friend told them about the local food bank. Rebecca's family got food there. It helped them a lot.

Rebecca's mother was very thankful for the food bank. There were many different foods on the shelves at the food bank, such as milk, vegetables and fruits. It looked like a real supermarket! Rebecca's mother filled out a form. A nice volunteer showed her how to get the food. She got the food her family needed. The volunteer treated the family with respect (尊敬).

Rebecca liked going there. Someday, Rebecca's dad will be well. Her family wants to help others at the food bank. Rebecca's family is looking forward to that!

Chinese chess is played with "red" and "black" pieces. The two players take turns moving their pieces across the board, and the player holding the red pieces goes first. Both players take turns to make one move each time until a winner is decided. The shuai or jiang is the most important of both sides, and the side whose shuai or jiang is taken fails the game. But it's not easy to play it well.

In all ages, there are always some excellent people who can play xiangqi well. Hu Ronghua, a great master in modern China, is one of them. He was born in Shanghai in 1945, and he won the national championship in 2000. He said his understanding of "the characteristics of a good chess player" is to appreciate (欣赏) the one playing against you, to compete with all one's strength during the game and to be good friends after the game. In the game, it's easy to find appreciation for each other.

Recently, Hu has worked on training younger generations. That's because xiangqi can be passed down as a part of Chinese culture. With the development of our society, it includes the rich culture of our country.