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要求：1. 短文须包含所有问题的相关信息，并可作适当的想象和发挥；

2. 文中不得出现真实的人名和校名；3. 词数80~100，开头已写好，不计入总词数。

The Most Unforgettable ________

Looking back at the past three years, ___________________________________________________________________________________ _________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________

Huangping Clay Whistles: A Shining Pearl of Miao Folk Art

Have you ever heard of Huangping clay whistles? They are one of Guizhou's famous folk (tradition) handicrafts. These clay whistles have a long history, carrying the wisdom and (create) of the Miao people.

Huangping clay whistles are made of high-quality local yellow clay. The making process is all by hand. At(one), the clay is kneaded (揉捏) into different shapes. Then, it is fired with wood chips. After that, colors are added, and oil is coated on the surface to make (they) shiny. The themes of Huangping clay whistles are very different. All kinds of animals (find) on them, like flying birds, cute butterflies, lively insects and so on. The artists who make these clay whistles pay special attention to the heads of the animals because they try to show the spirit of the animals. For example, they might make the eyes of an animal much (big) to show its liveliness.

One special thing about Huangping clay whistles (be) that each one has a blowing hole and a return air hole at the bottom. This allows them (produce) clear and pleasant sounds, like little musical instruments. People, (especial) children, love to play with them.

Huangping clay whistles, with their unique artistic charm and deep cultural meaning, are not only an important part of the Miao (people) cultural heritage but also a shining pearl in the treasure-house of Chinese folk arts. They are waiting for more people to discover their beauty and value.

Have you ever seen pieces of litter around where you live? It's bad for the environment to throw away litter (到处) because some litter is difficult to decompose (分解). And only a very small part of plastic can be (回收利用).

Animals in the wild will also be in (危险). They can be hurt by the broken glass, and they might even eat plastic by accident. Litter is blown away by the wind or washed into rivers by rain. (最终), it ends up in the sea, which is (有害的) to animals in the sea.

Karen Blanchfield is an ambassador (大使) for a group called Keep Britain Tidy. Last year, she held an activity named the Little Litter Warriors Scheme (垃圾小战士计划) by (她自己). "Litter picking can have so many advantages, especially when you find litter that has been there for years. Recently, the number of people who take part in the activity has doubled. The litter course in schools has encouraged students to make a huge (不同) by litter picking," she said.

Everyone should be (负责任的) for the environment. You can also take action to pick up litter. Using a litter picker allows you to collect rubbish (容易) and safely. So don't forget to bring one! Besides, you should always wear protective (手套) when you are out to collect rubbish.

In this picture, a girl is1 on a bamboo pole (竹竿) on the river and dancing beautifully. It's not a scene from a movie, but a2 of intangible cultural heritage (非物质文化遗产)—bamboo drifting (独竹漂).

Yang Liu, 24, is an inheritor (传承人) of bamboo drifting. She3 to learn it from her grandmother when she was 7 years old.4 a child, she was weak in health, so her grandmother wanted her to get into better shape through this sport. Yang threw5 into practicing bamboo drifting all year round, even in the winter cold and summer heat.

"It was6 for me to fall into the water when I started practicing," recalled Yang, adding that it7 her three years to learn the basic skills of bamboo drifting.

In order to learn8 bamboo drifting skills, Yang had to practice difficult movements on a bamboo pole9 was 9 meters in length and 15 centimeters in diameter (直径), and stand all the physical pain that came with it. Through years of hard training, Yang now10 the bamboo pole as her "best friend".

Once inspired by her grandmother, Yang began to11 dance with bamboo drifting. "My grandmother came up with an idea. She said that I had been practicing bamboo drifting12 I was a child, so why not try to connect dance with the skill? It13 be something different," the young woman explained, "Though I'm not sure about it yet."

Yang's hard work14 paid off when she was able to perform dancing with the traditional bamboo drifting skills. "I hope that more people can know about bamboo drifting and enjoy this form of15," said Yang.

Zhang Zhongtao, who works at Beijing Friendship Hospital, said that obesity was causing big health and money problems around the world. It is now a serious public health problem in China. By the year of 2030, it is expected that China will spend about 22% of all its healthcare money on problems related to being overweight or obese.

At a meeting, Zhang asked people to pay more attention to obesity and how to manage weight. He believes that the government and society do not focus enough on this problem. "We hope to work with public charities to give help to obese patients who need to lose weight medically but can't pay for it." he said.

He also explained why people become overweight. It is mainly because they eat more energy than they run out of. In the north of China, people like to eat noodles, and in the south, they prefer rice. Both foods have carbohydrates (碳水化合物), but eating noodles can make you gain more weight. Climate (气候) also affects people in the north. Because it's colder, they like to eat foods with more calories, like fried chicken and chocolate, to stay warm.

Obesity is a common problem and can lead to other diseases. This is why it's so important to prevent and control obesity to help build a "Healthy China".

Jane

注意：（1）邮件需包含所有要点，可以适当发挥，以使行文连贯：（2）词数80左右，邮件的开头已给出，不计入总词数。

Dear Jane，

I'm glad to tell you something about my life.

……

Yours， Zhang Hua

Charlotte's Web is a great book by E.B.White.Now there is also a cartoon with the same name. 

  is the cartoon about？It tells a warm story about Wilbur and his friend，Charlotte.Wilbur is a pig and he lives on a farm.Charlotte is a spider（蜘蛛）.Many people think spiders are scary， Charlotte is different.She is （ friend），kind and clever.There（ be） bad news for Wilbur.People on the farm want（ kill） him for food.Wilbur is danger. 

But he doesn't know what to do.To his surprise，Charlotte gets idea.She"writes" special（ word） about Wilbur in her web（网），like"Some Pig".When seeing these words，many people think Wilbur is a magic pig and change（ they） minds.At last，Charlotte（save） Wilbur. 

Watching the cartoon can help you understand some important things like love，life and care.When you want to watch a cartoon，this is a good choice for you.

The forest park near my city is a wonderful place for people to（放松）.It has tall trees，clean lakes，green grass and cute wild animals.Every weekend，I go there with my family. 

When we（到达） at the park early in the morning，we hear the birds singing.Some old people do exercise to keep（健康的）.Some teenagers play different sports like playing（棒球） and jogging.When we walk，we see lovely rabbits running happily on the grass and small fish swimming（安静地） in the lake. 

We usually bring some snacks，（柔和的） drinks and fruits.My mom always tells us to follow the park rules，and be（有礼貌的） to other visitors.We often（捡） up litter on the ground to keep the park clean and tidy. 

We should love the nature and live a healthy life. （如果） everyone takes good care of the nature，it can become better.

Summer is coming.Would you like to on the beach？Then you can go to Rizhao Forest Park because there is a beautiful beach.Today I go to this park with my family.The sky is blue and the sea is clean.Look!Some are swimming in the water.Some little kids are playing the sand.They are very happy.I also make some new friends there.We have a great time playing beach volleyball.My dad ，"This place is great for us to have a good rest.You see，everyone feels very ."

Many people like to exercise on an empty stomach（空腹）.They think it helps them lose weight.However，this may not be a good idea for people.So，what should you eat before，during（在….期间） and after exercise？ 

Food gives you energy.Eating before a workout can help you exercise better.  If you eat too much，it can make your stomach feel bad.A small snack，like a banana or a piece of bread，is a good choice.

 If you already have meals，you don't need to cat anything when exercising.But if you exercise for more than an hour，a small snack can help you feel good.

When you finish exercising，you may feel hungry.If you can't have a meal right away，try some high-protein（高蛋白的） snacks.For example，you can have some yogurt or eggs.  They can make you full of energy.

Don't let yourself go hungry to keep fit.Working out and eating balanced meals keep you strong and happy.

Do you eat anything before exercise？What food is a good choice before exercise？（不超过15词）

Have you ever noticed that your cat talks to some people more than others？Well，a new study from Turkey finds something interesting：cats often meow（喵） more at men than at women.

The scientists study 31 cats and their owners.They watch what the cats do carefully in the first few minutes after their owners come home every day.They find that cats make more sounds when greeting men.On average （平均），cats meow 4.3 times for men，but they only meow 1.8 times for women.

This does not mean cats like men better.Scientists have a good reason for this.They think men usually pay less （更少的）attention （关注） to their cats than women.Most women often talk to their cats and play with them，but men don't do these things very often.So cats have to meow more to get men's love and attention. "Men usually talk less to their cats than women，" says a scientist. "So cats meow more to get more attention from them."

The study also finds another warm thing.When cats greet their owners，they always show friendly and relaxed actions.They may walk around their owners or stay close to their legs.These actions tell us that cats are happy and feel safe when their owners come back home.

The scientists only study cats in Turkey，so we don't know if cats around the world act the same.Maybe cats in other countries also have their own special ways to get attention from their owners.It is really fun to learn more about cute pet cats.

Why does AI sometimes give us the wrong information？AI can answer questions，but sometimes its answers may be wrong.They just guess them.Scientists call this "Al hallucination （幻视，幻听）".

What causes this？Think of the Internet as a library.AI learns by reading the "books" in it.Some of these "books" have mistakes，and AI copies （拷贝） them.Even with perfect "books"，AI can still hallucinate.This is because some questions are too hard for AI.For example，in a class of 50 students，knowing the birthdays of 49 students does not help you to know the last one's birthday.

Why not teach AI to say "I don't know"？AI makers usually don't do that，because in that way，few people will ask AI for help.Just think：if you ask AI questions and it often says "I don't know"，you may feel this AI isn't helpful.Then you will not want to ask it again.Al makers want lots of people to use it，so they try to make it answer all the questions，but sometimes their answers aren't right.

There is some advice on how to use AI.First，after getting an answer from AI，look it up in books or ask your teachers or parents if you want to get right information.Second，keep your questions simple.Make them easy for AI to understand.At last，ask the same question to more than one AI.

Can you use a piece of paper to hold （支撑） something very heavy A 14-year-old boy named Miles Wu makes it!

Miles loves folding （折叠） paper.He started folding paper when he was eight years old.He enjoys making paper birds and insects.They look so lively that many people like his works.Sometimes，he even sells some of his works to raise money for poor people.He thinks it is meaningful to help others.

Miles joins in a big science contest（比赛） this year.This time，he uses a special way to fold paper called the Miura-Ori fold.This fold lets a large map open and close easily.NASA also uses the same idea.

Miles wants to use these folds to help people.He thinks they can make strong shelters （庇护所） for people who lose their homes.He builds a "lab" in his living room，and tries 54 different ways to fold paper.He never gives up even when some folds break easily.

At last，he discovers one way of folding the paper.The paper can hold more than 10，000 times its own weight!Miles says this is like putting 4，000 elephants on top of a taxi.It sounds amazing，but his test results show it is true.

Miles wins and gets ＄25，000.He plans to use the money to keep folding paper. "It is always important to follow your interest，" he says， "You never know where it can lead you."

I'm in the US during the Spring Festival this year.It's a wonderful holiday and I want to enjoy the1 with my host family（寄宿家庭） members，Sam and Jane.They're kind and they2 me so well.Today，I'd like to treat them to a Chinese3 .Can I make it？I'm not4 .I often help my mum cook，but I never cook anything myself.Then I make a video call（视频通话） to my mum.

My big family5 me on the phone and Jane lends a hand in the kitchen.With their help，I6 make some dumplings.I feel like a7 !

When Sam puts up the paper cuttings（剪纸），I put the last dish on the table and say，"Time8 dinner!This is Squirrel Fish（松鼠桂鱼）."

"Squirrel？Can we9 it？"Sam asks in surprise.

"Haha!It's a dish made from fish.Look at the head.Doesn't it look like a squirrel's head？10 it，please!"I laugh.

"Yum!I never thought fish could be so11 ，"Jane tries it and says.

"It's a famous12 in China and my mum always cooks it for Spring Festival，"I say.

"Dumplings are good too!Sam says."Thank you for13 such a big dinner!"

"I'm happy you14 it!"I say.

"Happy Spring Festival!"Sam and Jane say.

"Same to15 "I say happily.

Then we enjoy dinner together.It feels just like being at home.

要点：

Why is middle school students' physical fitness declining (体质下降)? (have little time to exercise, eat too much junk food, …)

2. How can we students keep fit? (take more exercise, eat a balanced diet, …)

要求：

1. 短文必须包括所有写作要点，省略号处需补充，可以适当发挥；

2. 短文开头已给出，不计入总词数。

How to Keep Fit

Nowadays, middle school students' physical fitness is declining year by year. I think there are some reasons. 

……

School trip days are often the best days of the whole school year. But it's important  (follow) some basic rules to keep the trip safe and enjoyable.

Here's some  (advice) for you

★Be polite and keep safe. Don't jump the queue when you get on the bus. You should keep the bus clean and tidy. Remember to put on your seat belt. When the teachers give instructions, focus on  (listen) to them carefully. Some students may feel  (sleep) and want to relax on the bus, so never make too much noise on the bus.

★Protect yourself and nature. Some trips will take you get close to the nature. For your own safety, be careful of  (danger) animals. And don't hurt (伤害) any animals  plants. Don't give them too many of your  (snack), either.

★Build team spirit. When you have problems, you can ask teachers and classmates for help. If others are too tired  walk on, you can encourage  (they) to hold on. You must always work as  team. Follow these tips, and you can have a happy trip!

Jack is a 12-year-old middle school student. He has a few healthy habits. He usually has food with a lot of  (脂肪). Also, he likes hamburgers, and he usually has them for lunch and dinner. As a result, he puts on too much  (体重). What's more, he  (几乎不) does exercise. His mother is worried because it may  (导致) health problems. She tells Jack to have  (均衡) meals and do sports every day.  (然而), when Jack runs in the park, he always wants to stop.One day, Jack's friend Tom asks him to play soccer with him. Jack  (猜测；估计) it must be difficult and tiring at first, but he gives it a try. After playing soccer, Jack feels very happy. He decides to play soccer every day after school. And he thinks it is the best  (选择) for health. Now Jack is making some  (进步). Best wishes to him.