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1、 阅读理解
Tom's Fitness Journey
Tom used to be an unhealthy teenager. He loved junk food and hardly ever exercised. His energy was always low, and he often felt tired. One day, his doctor told him, "If you don't change your habits, you'll face serious health problems." Tom decided to act. He joined a local baseball team. At first, practicing was tough, but his coach encouraged him. Tom learned to eat vegetables and drink water instead of soda. He even started jogging every morning. After six months, Tom lost weight and became more confident. "Keeping fit isn't just about looks," he says. "It's about feeling strong and happy!"
(1)、What was Tom's problem in the past?A、He ate too many vegetables. B、He rarely exercised and ate junk food. C、He loved team sports. D、He practiced baseball every day.(2)、The underlined phrase "hardly ever" probably means ____.A、always B、sometimes C、almost never D、usually(3)、What change did NOT happen to Tom?A、He joined a baseball team. B、He started drinking soda. C、He began jogging. D、He became healthier.(4)、What did the doctor warn Tom about?A、He needed to buy new gloves. B、He might have health issues. C、He should stop playing baseball. D、He should eat more junk food.(5)、What is the main idea of the passage?A、Baseball is the best sport for teenagers. B、Healthy habits can improve your life. C、Doctors always give good advice. D、Junk food is delicious but unhealthy. -
2、 选词填空。用所选词的适当形式填空。
belong encourage practice succeed goal
fit jump rope hardly progress baseball
Lucy used toever exercise and felt unhealthy. Her friend Lilyher to join a team. At first, Lucy found it hard to keep, but she keptevery day. Her coach said, "Your is to improve your skills step by step." Now, Lucy makes great and even teaches tricks to new members. The gloves she uses to the team. She says, "If you work hard, you'll !"
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3、 语法填空
My name is Lily, and I'm a teenager. I love sports, especially volleyball. I (play) volleyball with my team every week. We (practice) a lot to improve our skills. Our goal is (win) the championship. We (work) as a team and support each other. We (build) team spirit by spending time together. We are all good (friend) , both on and off the field. We know that it's important to (have) fun while playing. We also know that (win) or lose, we are a team. After practice, we often go (swim) together. It's a great way to relax and (keep) fit.
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4、 We should set some g for ourselves so that we can make progress.
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5、 He likes to j in the morning to keep fit.
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6、 The book is t. They borrowed it from the library.
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7、 Their school has a big v court. Students often play there.
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8、 Let's play d badminton. It will be more interesting.
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9、 She s eats fast food. She thinks it's unhealthy.
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10、 Your performance is p. Everyone is satisfied with it.
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11、 We need more p if we want to be good at this sport.
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12、 M he will be late for the meeting because of the traffic jam.
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13、 This bike is m. I bought it last year.
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14、 I only go to the park o a month.
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15、 Have you e seen a real panda?
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16、 He h goes swimming because he is afraid of water.
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17、 We should wear proper g when we play baseball to protect our hands.
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18、 I like playing b, such as playing against my friends on weekends. It's really fun.
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19、 完形填空
Do you want to be healthy? Then you'd better know some ways to keep fit.
First, eating1 is very important. We should eat different kinds of food. For breakfast, we can have some bread, milk and eggs. They can give us enough 2 to start a new day. For lunch and dinner, we should have more vegetables and 3 . Meat is also necessary but we shouldn't eat too 4 of it. We should also drink enough water every day. It helps our body work 5 .
Second, we should do some exercise regularly. We can choose the exercise we like. Some people like running, some like 6 rope, and others like playing ball games. Exercise can make our body 7 and strong.
Third, we should have good living 8 . We should go to bed and get up early. Staying up late is 9 for our health. We should also keep our living environment clean. A clean place can make us feel 10 and comfortable.
Fourth, we should keep a good 11 . When we are happy, our body will be in a good state. But if we are always 12 , it will affect our health. We should learn to deal with stress and problems in a right way.
Finally, we can use some 13 to help us keep fit. For example, there are some fitness apps that can record our exercise and diet. They can give us some 14 on how to keep fit.
In conclusion, keeping fit needs our 15 effort. Let's take action and be healthy!
（1）A 、 quickly B 、 slowly C 、 well D 、 badly（2）A 、 energy B 、 time C 、 money D 、 space（3）A 、 fruits B 、 candies C 、 chips D 、 cookies（4）A 、 many B 、 much C 、 few D 、 little（5）A 、 badly B 、 hardly C 、 smoothly D 、 quickly（6）A 、 making B 、 jumping C 、 doing D 、 having（7）A 、 weak B 、 thin C 、 fat D 、 active（8）A 、 ideas B 、 rules C 、 habits D 、 plans（9）A 、 good B 、 bad C 、 useful D 、 helpful（10）A 、 sad B 、 bored C 、 happy D 、 angry（11）A 、 mood B 、 look C 、 taste D 、 smell（12）A 、 happy B 、 excited C 、 stressed D 、 relaxed（13）A 、 books B 、 tools C 、 clothes D 、 toys（14）A 、 advice B 、 news C 、 stories D 、 jokes（15）A 、 whole B 、 all C 、 total D 、 full -
20、Students from the village have never seen such interesting films before. (改为一般疑问句)
students from the village seen such interesting films before?