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1、 请阅读短文,从每小题所给的四个选项中选出能回答所提问题或完成所给句子的最佳答案
The clinic has helped thousands of students solve their problems since it was set up. So welcome if you need any support!
Doctor:Dr Suzy Reading
Address: Room 101
Email: self-care@sch.org
Time & Date:4:30 pm to 5:30pm on weekdays
PSYCHOLOGY CLINIC (心理咨询室)
When you are not yourself, it can be hard to know where the feeling comes from. The HALT method (方法)is a good reminder to explore your feelings and look after yourself. HALT means stop and it also stands for Hungry, Angry, Lonely, Tired. You can find out what's causing you trouble by asking yourself questions like "Am I hungry/angry/lonely/tired?"
Here is some feedback (反馈意见)from our friends using the HALT method.
Anita, 14 years old
With the help of the method, I notice I get angry or impatient when I feel uncomfortable, for example, seeing someone being treated unfairly or feeling physically tired. To help myself, I push my stress ball and write down how I feel. This helps me understand why I'm feeling this way.
Thomas, 15 years old
Dr Suzy Reading taught me to try the HALT method every time I felt down. She also advised me to talk to people I trusted about how I felt. And now I understand it is OK to feel lonely, down or worried. And thinking too much makes me tired. Doing things like listening to music, exercising or making creative artwork can truly help me feel better. I suggest you have a try.
(1)、When can you ask Dr Suzy Reading for advice?A、At 4:00 pm on Monday. B、At 5:00 pm on Wednesday. C、At 5:20 pm on Saturday. D、At 4:50 pm on Sunday.(2)、What can the HALT method be used for?A、Helping you avoid thinking too much. B、Helping you communicate with other people. C、Helping you find something interesting to complete. D、Helping you notice the reason behind your bad feelings.(3)、Which question may you ask yourself when using the HALT method?A、Do I need a rest? B、Do I treat others fairly? C、Should I play with a stress ball? D、How should I help myself?(4)、Both Anita and Thomas share____in the passage.A、why they need Dr Suzy Reading's help B、how Dr Suzy Reading helped them C、how they deal with their bad feelings D、who they trust most when they're in trouble(5)、What can we learn from the passage?A、It's important to know what we want. B、It's beneficial to let go of our anger. C、We should try to write continuously. D、Many students have got help from the clinic. -
2、 请阅读短文,从每小题所给的四个选项中选出能回答所提问题或完成所给句子的最佳答案
You may disagree with your friends or family members in some cases. There are some steps you can take to make conversations more polite and meaningful.
Listen to their side
Even if you don't share someone's point of view, you can still listen to what they want to say. Show that you're paying attention by listening carefully. Keep eye contact, nod and move your body towards the person you are listening to.
Try respectful language
When someone has an opinion you don't agree with, it can be easy to dismiss (摒弃) it. Here are some ways for you to express opinions with respect. Stay calm and start with "I" instead of "You". For example, you might say "I feel" or "I see this in another way". Also make sure you do not use "We" language, even if you know others in your group agree with you.
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An opinion with feelings is weak. If you have a strong opinion, you can make a better case for it with facts. Facts are not based on personal feelings or guesses and they are true statements (陈述). Say what you would like to say in a calm voice and make sure your facts can be trusted.
Find common ground
You may find that you can't change others' minds, and they may not change yours. Still, look for points you agree on. In the end, it's worth the effort because healthy communication builds strong relationships with others.
(1)、Why did the writer include Paragraph 2?A、To tell people to listen to others' side. B、To encourage people to ask questions. C、To ask people to use respectful language. D、To ask people to express their understanding.(2)、How does the writer develop Paragraph 3?A、By telling a story. B、By asking a question. C、By giving an example. D、By comparing different ideas.(3)、Which of the following can be put in "____" in Paragraph 4?A、Use facts instead B、Say in a calm voice C、Share better feelings D、Give others a chance(4)、What does the underlined word "worth" in Paragraph 5 mean?A、serious B、popular C、valuable D、terrible(5)、What is the best title for the passage?A、The Importance of Listening B、Ways to Deal with Disagreements C、Ways to Build Close Relationships D、The Key Points for Expressing Yourself -
3、 根据短文内容,从A、B、C、D四个选项中选出一个能填入相应空格内的最佳答案。
Hey Tina,
How are you doing? I'm writing because I have been a bit stressed 1 , both at home and at school.
Things with my family are not great. My parents are 2 a lot these days, and it's creating a lot of tension (紧张) at home. It's hard to keep my 3 on anything else when I'm worried about them. I tried talking to them about it. While it didn't solve everything, it did help us 4 a bit better.
School is stressful. I have so much homework and so many 5 coming up, and I feel like I'm left behind. To finish the homework, I start planning my days better. I write down all my tasks and start with the 6 ones.
It also helps to take breaks and do things I enjoy, like listening to music or going for a walk. 7 things are still a bit hard, I'm learning how to deal with stress better. I have 8 that talking about my problems and asking for help are important. Also, 9 myself by eating healthily, getting enough sleep, and doing things I enjoy makes a big 10 .
Anyway, I just want to share what's been going on. How are things with you? Write back!
Best,
Mike
(1)A 、 seriously B 、 ago C 、 lately D 、 healthily(2)A 、 arguing B 、 laughing C 、 collecting D 、 checking(3)A 、 book B 、 study C 、 memory D 、 mind(4)A 、 lead B 、 communicate C 、 cheer D 、 throw(5)A 、 teachers B 、 letters C 、 exams D 、 passengers(6)A 、 important B 、 fair C 、 nervous D 、 wrong(7)A 、 Because B 、 Unless C 、 Until D 、 Although(8)A 、 decorated B 、 realized C 、 reminded D 、 cheered(9)A 、 taking care of B 、 giving away C 、 coming up with D 、 letting down(10)A 、 difference B 、 population C 、 progress D 、 memory -
4、 Many teachers from cities ____ to the western provinces of our country to help the poor students there next year.A、will send B、are sent C、will be sent D、sent
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5、 —Waiter! I'd like some Shaoyang rice noodles.
—Sorry, sir. Rice noodles ____ only in the morning.
A、serve B、will serve C、are served D、served -
6、 —Tom is always careless with his homework. Could you help him?
—No problem! I think he ____ to think twice before starting.
A、should be told B、shouldn't be told C、should tell D、be told -
7、 —The Forum (论坛) on China-Africa Cooperation Meeting will take place in Beijing this year.
—Yes. I hear thousands of guests ____ to the meeting then.
A、will be invited B、are invited C、invite D、will invite -
8、 —Can I do the homework tomorrow instead, Mum?
—No way. All your homework ____ today.
A、must finish B、need finish C、must be finished D、may be finished -
9、 The door should ____ when you go in.A、be shut B、be shuted C、are shutting D、are shut
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10、 In my hometown, the old over 100 ____ not only by their families but also by the government.A、are taken good care B、are taken good care of C、is taken good care D、is taken good care of
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11、 —How often do I need to feed my dog Chihuahua?
—Chihuahua is easily hungry. It ____ food every day, or it will be hungry.
A、might be given B、should give C、must be given D、can be given -
12、 He ____ many growing pains last month, but now he ____ how to deal with them.A、have; know B、had; knows C、had; knew D、has; knows
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13、 听力填空请根据所听内容填写下面的信息卡。此题不是选择题。
Some information about Barry's dream
When he was 10 years old
He wanted to be a writer. He most of his spare time reading and writing.
Parents' thoughts
His mother he could be a businessman like his father.
His father thought his job was and he wanted him to become a teacher.
Now
He is a(n) .
Feelings
Sometimes you may not make your dream come true, but you can always keep it as a lifetime .
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14、 听下面一段独白,独白后有5个小题,从题中所给的 A、B、C 三个选项中选出最佳选项。(1)、What happened to Jeff last Monday?A、He got a letter from his friend. B、He got a letter from the police. C、He lost his bicycle.(2)、What was he told at the police station?A、His bicycle had been found. B、His bicycle had been stolen. C、His bicycle was broken.(3)、Where did the police find the bicycle?A、At the cinema. B、In a shopping center. C、In a small village.(4)、How did Jeff feel when he heard about his bicycle?A、He was surprised. B、He was excited. C、He was sad.(5)、How is Jeff feeling now?A、He is still worried. B、He is not worried anymore. C、We don't know.
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15、 听对话,回答下列小题(1)、What does Mark want to be in the future?A、A doctor. B、A cook. C、A film director.(2)、When will Mark have lessons about Chinese culture?A、On Thursdays. B、On Saturdays. C、On Sundays.(3)、What can we know about Mark?A、He loves Chinese food and culture. B、He will take cooking lessons once a week. C、He will work in China.
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16、 听下面一段对话,回答两个小题。(1)、Where does Jane want to work?A、In the school library. B、In the TV station. C、In the school radio station.(2)、When will the second interview start?A、At 15:00. B、At 15:30. C、At 16:00.
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17、 第一节听下面5段对话。每段对话后有一个小题,从题中所给的A、B、C三个选项中选出最佳答案。(1)、How did Grandma make clothes in her first job?A、By hand. B、By machine. C、By computer.(2)、What makes Mary's mother happy?A、Mary's good grades. B、Making her patients feel comfortable. C、Having a holiday.(3)、What does Sally want to be in the future?A、A teacher. B、A doctor. C、A nurse.(4)、What's the man's job?A、Selling watches. B、Collecting watches. C、Repairing watches.(5)、What should the boy do?A、Drink more water. B、Take some medicine. C、Have a good rest.
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18、 听力填空请根据所听内容填写下面的信息卡。此题不是选择题。
Colors
Meanings
Feelings
Black
Darkness
White
Cleanness
Think of something
Red
Warm or even hot
Sadness
Free
Green
Importance
and peaceful
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19、 听下面一段独白,独白后有5个小题,从题中所给的 A、B、C 三个选项中选出最佳选项。(1)、What is Betty good at?A、English and Chinese. B、English and math. C、Chinese and math.(2)、What does Betty want to improve next year?A、Math. B、English. C、Chinese.(3)、What does Jack look like now?A、Tall. B、Thin. C、Heavy.(4)、What does Bob like eating?A、Junk food. B、Vegetables. C、Fruits.(5)、What is Bob going to eat more?A、Fruits. B、Chinese food. C、Junk food.
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20、 听下面一段对话,回答下列小题。(1)、When doesn't Steven need to work?A、From 9:00 to 3:00. B、From 3:00 to 5:30. C、From 5:30 to 11:00.(2)、How often is Steven off work?A、One day a month. B、One day a week. C、Two days a week.(3)、What does Steven plan to do?A、Have his own restaurant. B、Go to college. C、Make more friends.