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It's really a little hard to believe. But a farmer named Morse in the US first did it. The classes were held on Morse's farm.

"It may sound silly, but Goat Yoga is really helping people," Morse said. "Goats are perfect for the yoga practice, and they all go together so well."

Morse has a small farm in Oregon. The farm is called "No Regrets". She also has several goats there. One day, during a child's birthday party she hosted on her farm, the mother who   taught yoga gave her an interesting suggestion. The woman said, "You should really have a yoga class out here." Morse said, "Okay, but the goats have to join in."

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Keeling's daughter is a sports player. To help her mother out of her dark cloud, she asked her mother to take up running, not just slow running around the neighborhood, but professional running. At the time, Ida Keeling was 67.

Keeling hadn't done any running for many years. But she really wanted to do something new, so she decided to give it a try. She would later recall that her first running was wonderful. "I just forgot all my bad things," she said. Although it was hard at first, Keeling didn't give up. Running needs great endurance (耐力). And over time, her skills got better, so running became less difficult. She went on breaking records (记录) in the 60-meter running race in the 95-99 age group and set a record in the 100 meters for runners over 100 years old. "No one believed I could," she says, "I was just exercising and now I'm famous all over the world."

When she's not running, she's working out. She goes to the gym for exercise three to four days a week, such as running, dancing and bike riding. She even finds ways to exercise while cooking. She wrote a book about her life story. She believes that every day is another day.

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①Changchun, a beautiful city in China, has many wonderful places for you to visit.

②Xinmin Street is one of the most famous streets here. It was built in 1933 and has a long history. Along the street, there are lots of historical buildings. Now, after renovation (翻新), it becomes a popular sight for visitors. You can see the nice old-style buildings, walk on the wide sidewalks, and visit the Changchun History and Culture Museum. It is in the old Changchun Daily building.

③Siji Nanhe is another great place. It is a riverside park, including culture, tourism and business. There is a 20,000-square-meter pink beach, making you feel like being at the seaside. You can also enjoy the largest water-curtain light show in Northeast China, watch movies on the beach, and play in the Red-billed Gull Water Park.

④If you love history and culture, don't miss the museums. Jilin University Geological (地质) Museum has many amazing things, such as beautiful minerals (矿物), rare fossils (化石), and real dinosaur fossils. They can help you learn more about the earth and history.

⑤Come and visit Changchun to explore these fantastic places!

根据短文内容，选择最佳答案。

根据短文内容，选择最佳答案。

You're at your new school. It's lunch time, but you don't have anyone to sit with.

You want to1 someone at their table, but you're not sure if they're friendly. What do you do? Natalie's2 to solve (解决) the problem was to make an app. She knows what it feels like to be lonely (孤独的) at a new school. She found it3 to make new friends and had to look for a new table at4 every day. If she sat by herself, she felt sad. But5 she asked to join someone, she felt shy. She thought out a lunch planning app to help students like6 find people to have lunch with.

The app called Sit With Us is7. If a student is having lunch in the afternoon, he or she can make an invitation (邀请). Other students can open the app and accept (接受) that invitation. They can then use the app to decide when and where to8. This helps students to make9 online. This is the reason why it works so10 : we don't feel lonely any more and we' re not shy about that.

Natalie is11 to see that more people like her app especially those who are having12 friends to have lunch together with. Soon after she made her app free to everyone, she won a prize for it. She13 appeared (出现) in many news stories.

Natalie was even asked to speak at a university. In her14, Natalie wanted people to know that you don't have to do something15 to change lives. Sometimes, a small thing—like having a friend to enjoy lunch with—can make all the difference.

—Sorry, you ________. You have a test on Monday.

—My friend. He ________ it to me yesterday.

注意：(1)短文须包括所有提示内容，可适当发挥;

(2)文中不得出现真实的人名、校名和地名;

(3)词数80左右 (开头已给出，不计入总词数)。

Hello, everyone. My name is Li Hua. I'm a student in Sunshine Middle School.

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Visitor: Excuse me, could you please tell me how to get to the science museum?

Stranger: You can ask the volunteer there. He may know the way.

Visitor: Thank you all the same.

Volunteer: Can I help you, sir? I'm a volunteer here.

Visitor: Yes, please! I want to go to the science museum.

Volunteer: Sure. It's a little far from here and you can take the subway to get there.

Visitor: OK.

Volunteer: You can take the No. 8 subway from here.

Visitor:

Volunteer: It takes about 22 minutes. There are six stops between the two stations.

Visitor: Where is the subway station?

Volunteer: Look! It's over there.

Visitor: I see.

Volunteer: You are welcome.

Sugar painting is a traditional Chinese folk art that has a history of over 500 years. People mainly find the art of sugar painting in the northern part of China. In the past, people often saw it at festivals or in busy markets. People, especially children, loved to watch the artists make it. First, sugar is melted into sugar syrup (熔化为糖浆). Then the sugar syrup is gently dripped (滴) on a flat surface to make shapes like animals or flowers. When it cools down, the sweet artwork is taken off and often put on a bamboo stick for people to look at or eat.

To make sugar paintings, artists need special skills. They must be quick because the sugar syrup cools down quickly. They also need to have good ideas to create different shapes. The most popular shapes are animals.

Now, sugar painting is not as popular as before because of new kinds of snacks and people's busy lives. However, many people still love it. Some artists are trying to keep this traditional art going by teaching it to young people. They believe that sugar painting is not just about making sweets, but it is also about passing on the culture and history of China.

Sugar painting shows us how art and culture can be part of our lives. It shows us that traditional skills are like seeds (种子)—they need care to grow. But with new snacks and a busy life, how can we make sure these old arts don't disappear (消失)?

The festival came from an old custom. As time went by, the festival developed into a celebration of the tea harvest. Now, local people come together on this day to enjoy the fruits of their labor (劳动).

The main activities of the festival include tea-picking competitions, tea-making demonstrations (演示) and cultural performances. During the tea-picking competitions, people try to pick as many tea leaves as possible within a given time. The one who picks the most wins. The tea-making demonstrations show the traditional methods (方法) of tea-making. These methods have been used for many years. The cultural performances include music, dance, and other forms of activities that show the local culture.

For students, it is very meaningful to take part in the festival. That is because they can learn about the local culture. By taking part in the festival, students can get a deeper understanding of the history and traditions of Yunnan. They can also learn about the importance of sustainable agriculture (可持续农业).

In a word, the Tea-Picking Festival is a special cultural event that celebrates the harvest of tea leaves in Yunnan. Through its different kinds of activities and performances, the festival provides students with a valuable chance to learn about the local culture and the importance of tea in Chinese society.

Lin Tao, a middle school student, thinks teenagers should be allowed to play freely. "Last time I played with my parents around. I was nervous and just couldn't enjoy myself to the fullest," Lin says. "And my friend Chen Xiaoxin has a similar experience. Once, he went out to play with his classmates. Everyone felt uncomfortable under his mother's supervision."

Wang Min, a mother of a 14-year-old boy, thinks playtime needs supervision. She explains, "People usually say I like to control my kid, but that's not true. I am just worried that he may get into trouble. Some bad people may have a bad influence on him and some games may mislead (误导) him."

Mr. Ma, a doctor of social studies, says it's understandable for teenagers to wish for freedom (自由). Free play helps them to be independent. Parents can give them more space. They don't have to supervise them all the time. However, teenagers should find out the exact details (细节) about the activities before playtime. Then they can communicate with their parents. Finally, teenagers and their parents decide together whether they can go out to play alone or not.

15 families with autistic children gathered in Shanghai for a special floor hockey (曲棍球) game. 40 volunteers around the world also took part in it. With the help of hockey coaches, the children took an active part in the game. But the event was about more than just hockey—it was about creating a space where autistic children felt included and understood.

Wang Ziqing, a 16-year-old volunteer from Shanghai, told people her story with a young autistic boy. To her surprise, the boy showed great abilities and creative ideas. "Spending time with autistic children makes me realize they are smarter than we thought. Sometimes their parents worry too much. I think these kids have already done an amazing job," she said.

The influence of this event was quite deep. Volunteers noticed a complete change in the autistic children. They seemed shy at first, but they became comfortable and happy after playing. Moreover, Muller, a 23-year-old volunteer from Italy, said she was excited to feel like a kid again. "Sometimes we get too serious in life, but it's important to remember that we're still kids who like to play. That was a really fun moment for me," she said.

Not everyone has a chance to volunteer, but our efforts really matter by showing more kindness.