相关试卷
- 浙江省金华市第十五中学2026-2027学年七年级上学期英语10月月考试卷
- 山西省临汾市2026-2027学年七年级第一学期英语期末考试模拟卷--人教版
- 广东省深圳市龙岗区实验学校2026-2027学年七年级上学期9月阶段性反馈英语试卷
- 广东省深圳市龙岗区实验学校2026-2027学年九年级上学期10月阶段性反馈英语试卷
- 广东省深圳市龙岗区2025-2026学年七年级第二学期期中考试英语试卷
- 广东省深圳市龙岗实验学校2026-2027学年九年级上学期阶段性反馈英语试卷
- 浙江省宁波市慈溪文锦书院2026年八年级上学期9月月考英语试卷
- 广西玉林市高级中学附属初中2026年七年级上学期英语9月阶段性检测试卷
- 广东省深圳市龙岗区2024-2025 学年九年级上学期期中考试英语试卷
- 广东省深圳市龙岗区2025-2026学年九年级上学期英语学科素养调研期末卷
-
1、 2026年2月25 日,教育部"新春第一会"提出要加强心理健康教育。为落实会议精神,你校英语社团正在开展"致自己·心理自画像"留言板寄语活动。假如你是李华,请在留言板上为自己写一段寄语,介绍自己的三个优点,并为自己加油。
注意:
1.80词左右,开头和结尾已给出,不计入总词数内;
2.文中不得出现真实姓名和校名;
3.可适当增加细节,以使条理清楚、行文连贯;
4.标点正确,书面整洁。
参考词汇: strength (n. 优点)
I'm so glad to take part in this activity. I want to write a message to show my strengths and encourage myself.
-
2、 阅读下面短文,在空格处填入一个适当的词或使用括号中词语的正确形式填空。

At this year's Spring Festival Gala, Zhou Shen's performance brought the magical world of Shan Hai Jing(Classic of Mountains and Seas) to life. It is a great book (learn) about ancient Chinese culture.
It is said that Shan Hai Jing (write) by Yu in ancient times. The book has two parts: Shan Jing and Hai Jing. These two parts have (they) own independent systems. Shan Jing describes famous mountains and great rivers on the land. Hai Jing is different Shan Jing. It includes many magical stories at home and abroad.
There are many mythical (神话的) characters in Shan Hai Jing. For example, DiJun, who is special god in Shan Hai Jing, has few records in other books.In this book, he was the inventor of farming tools and musical (instrument). More interestingly, his wife gave birth to ten sons had magic power and later they became the ten suns in the sky.
Shan Hai Jing is(value) for historical study. Thanks to Zhou Shen's performance, more and more people start to like this great book. So far, many scholars (show) great interest and carried out deep research on this ancient book.It is (true) a treasure of Chinese culture.
-
3、 深圳有许多适合学生学习与成长的特色公共空间。下面是 A-F六处空间的介绍,请根据五位学生的不同需求,为他们选择最合适的一处。
A. City Reading Corner
With rich books and newspapers, it provides a quiet and comfortable environment.Students can read, do homework and study independently here.
B. Community Biology Farm
Students can grow plants and explore nature in this farm. They are able to learn biology knowledge and understand science in practice.
C. English Corner
It is a wonderful place for students to practice their spoken English. They can talk with others freely and make new friends easily.
D. Small Animal Care House
It is warm and lovely. Students can stay with small animals, relax themselves and find happiness after study.
E. Group Study Room
This study room helps with group study and teamwork. Students can discuss questions and finish tasks together.
F. Art & Handicraft Room
It is a creative space for art lovers. Students can draw, make beautiful art works and develop hobbies in a fun way.
(1)、Tom is poor at spoken English and needs a place to practice.(2)、Lily is fond of biology and wants to learn more about plants.(3)、Bill needs a quiet place to read books and finish his homework.(4)、Amy feels stressed and hopes to relax by staying with small animals.(5)、Gina can't work out hard problems alone and wants to study with classmates. -
4、 阅读全文,并从下列方框里的六个句子中选择五个还原到原文中,使原文的意思完整连贯。
A. Teens with old models may feel bad.
B. Parents care a lot about their children's life.
C. In this way, they will not feel lonely at school.
D. Having a smartwatch helps teens join others easily.
E. Smartwatches do bring a lot of advantages to students' life.
F. Students without a watch or with a different type may feel left out(被排挤).
Nowadays, smartwatches are becoming more and more popular among teenagers.They are regarded as useful tools in daily life, but they also lead to heated discussions.People are thinking deeply about whether smartwatches truly help students or bring them more troubles.
For many families, the most important advantage is safety.Teenagers can call their parents quickly when in need. Besides, parents can know where their children are at any time. Therefore, children always feel calm and safe in daily life.
Another advantage is that smart watches help teens get on well with others. For example, the tap-to-add-friends function helps them make new friends quickly. They can make calls and send messages to communicate with classmates conveniently and share interesting moments in their daily lives.
Some people are worried that smartwatches make students compare too much. New models are usually expensive, so they may become a sign of money. Parents often feel stressed to buy new ones for their children.
Some social functions(功能) on smartwatches can also bring unnecessary pressure.Likes and friend numbers may look interesting at first, but they can make teenagers care too much about others' opinions. Different types of smartwatches cannot always work with each other.
In the end, the most important question is not whether teenagers should use smartwatches, but how to use modern technology properly and keep a good balance in life.
-
5、 阅读下列短文,从每小题所给的A、B、C、D四个选项中选出最佳选项。
Oliver Twist was a poor young boy with no parents. Since early childhood, he had known nothing but cold, hunger, and unkindness. With no one to love him and no home to go, he ran away to London, a large, strange, and cold city, where he was left helpless and alone.
Soon he met a man named Fagin, who seemed kind and friendly. Fagin gave Oliver food and a place to stay, trying to make Oliver trust him. In fact, Fagin wanted Oliver to join his group and learn to steal. Oliver had no idea about their secret.
One day, two of Fagin's boys took Oliver out. When no one was paying attention,they stole a handkerchief(手帕) from an old gentleman called Mr Brownlow. SeeingOliver nearby, the old man thought he was the thief.
"Stop the boy!" Mr Brownlow shouted.
People ran after Oliver at once. Too frightened and weak to run, he fell to the ground. When Mr Brownlow came closer, he was surprised to find that the child looked helpless.
"Did you steal my handkerchief?" Mr Brownlow asked softly.
"I …I did not do it," Oliver answered in a low voice, too weak to say anything else.
Mr Brownlow looked deeply into the boy's eyes and saw his honesty. He realized immediately that Oliver was telling the truth, and his heart was filled with pity.
"Don't be afraid. I will take you home," he said gently.
He carried Oliver to his house, where Mrs Bedwin, his kind housekeeper, took good care of him. She gave him clean clothes, warm food, and a soft bed. For the first time in his life, Oliver felt safe and loved, forgetting all the terrible things about Fagin and his group.
(1)、What can we learn about Oliver's life before going to London?A、He received little care from others. B、He lived a full and comfortable life. C、He had a difficult life with his parents. D、He often helped poor people around him.(2)、What happened to Oliver after people ran after him?A、He fell down on the ground. B、He ran away as fast as he could. C、He helped the two boys run away. D、He was caught by the police at once.(3)、Why did Mr Brownlow decide to help Oliver?A、Because he knew Oliver was homeless and afraid. B、Because he hoped Oliver could work for him later. C、Because he thought Oliver was honest and helpless. D、Because he wanted to teach Oliver to be a good boy.(4)、What will most probably happen to Oliver next according to the last paragraph?A、He may leave London and look for his relatives alone. B、He may return to Fagin and learn to steal from strangers. C、He may become a housekeeper in Mr. Brownlow's house. D、He may receive care and live peacefully with the old man.(5)、What is the best title for the passage?A、A Poor Boy with Kindness B、A Lost Handkerchief in London C、A Homeless Boy's Special Experience D、A Kind Gentleman Called Mr Brownlow -
6、 阅读下列短文,从每小题所给的A、B、C、D四个选项中选出最佳选项。

As we all know, horse riders are often told to stay calm and confident without showing any fear around their horses. Have you ever wondered why?
People have long believed the reason is that horses can sense fear in humans. To find out the truth, a team of researchers carried out a study and found that horses could notice humans' feelings through their body smells.
In the study, 30 people were asked to watch a happy film and then a scary film while their sweat(汗液) was collected separately. Researchers then divided 43 horses into three groups. The horses wore muzzles(嘴套) over their noses and mouths. One group was given muzzles with sweat from happy people, another group received muzzles with sweat from scared people, and the third group got clean ones with no sweat.
After getting everything ready, the team tested the horses in some unexpected situations. For example, they opened an umbrella in front of the horses. The horses that wore the"fear" muzzles acted more scared. Their hearts beat faster, and they were frightened more easily. "The fearful smells from humans amplify the reactions(反应) of horses." one researcher explained.
The researchers believe that understanding horses' feelings helps people get along with them better and improves horses' health and happiness. Stressed or scared horses often react with behaviors that can be dangerous, such as kicking or running away, so knowing the importance of remaining calm around horses can also keep people safer around these animals.
(1)、Why does the writer write the first paragraph?A、To tell a story. B、To lead in the topic. C、To give some advice. D、To show some feelings.(2)、What is the main purpose of the researchers' study?A、To explain why horses get scared easily. B、To study different kinds of human sweat. C、To teach people how to ride horses safely. D、To see if horses can smell how people feel.(3)、Put the steps of the study in the correct order.①collect sweat from people
②let people watch different movies
③divide horses into three groups
④ put special muzzles on the horses
⑤test horses in unexpected situations
A、②→①→③→④→⑤ B、①→②→④→③→⑤ C、②→①→④→③→⑤ D、①→③→②→④→⑤(4)、What does the underlined word"amplify" in Paragraph 4 mean?A、Make something weaker. B、Make something smaller. C、Make something clearer. D、Make something stronger.(5)、How does the result of the study help people?A、It helps people know how to ride horses. B、It helps people avoid dangerous animals easily. C、It helps people know why horses sense human fear. D、It helps people get along with horses better and stay safe. -
7、 阅读下列短文,从每小题所给的A、B、C、D四个选项中选出最佳选项。

Eileen Gu continues to inspire young people around the world with her outstanding achievements and remarkable spirit.
After the 2022 Beijing Winter Olympics, she made a rather surprising choice. Instead of becoming a full-time skier,she took up a place at Stanford University and carried on training as a skier. Many people doubted if she could manage both. However, at the recent Milano-Cortina 2026 Olympics,she proved them quite wrong by winning one gold medal and two silver medals. With six Olympic medals in total, she has won more Olympic medals than any other freestyle skier in history.
People often ask how she manages to be both a top student and a champion skier.Her secret is rather simple. She plans her time carefully and makes the most of every moment. She gets her homework done on planes between competitions. She focuses her attention on morning lectures and afternoon training. She even sticks to a strict sleep schedule to keep her energy up. When exams and important races come at the same time,she stays calm and keeps doing both, never letting the pressure get to her.
Gu also makes time to share her story with young fans. She visits schools and talks with students, especially girls, about trying sports and believing in themselves. She remembers starting out as a young girl in Beijing and wants to help others find their own courage.
Gu's story shows us that with balance, hard work, and a clear purpose, we can achieve our goals and make our lives truly meaningful.
(1)、What decision did Eileen Gu make after the 2022 Beijing Winter Olympics?A、She worked as a full-time skier. B、She gave up training for her study. C、She stopped studying for competitions. D、She studied and trained at the same time.(2)、How does Eileen Gu balance study and training?A、She plans her time very carefully. B、She changes her sleep time freely. C、She gives up races during exam weeks. D、She does homework during training hours.(3)、What does the underlined expression"never letting the pressure get to her"probably mean?A、She never feels tired or sleepy. B、She never lets stress make her worried. C、She never talks with others about pressure. D、She never asks for help when she is under stress.(4)、Why does Gu talk with young students?A、To introduce her university life. B、To teach them ski skills directly. C、To encourage them to try sports. D、To share her plans for the future.(5)、In which part of a magazine can we probably read this passage?A、Food & Cooking B、Stars & Stories C、History & Culture D、Health & Life -
8、 作为新时代的青少年,我们都有自己的理想和奋斗目标,更要为实现目标不断提升自我。现你校英语网站正在开展题为"My experience of becoming a better me"的征文活动,请你投稿分享你的成长故事,故事主题请从学习、生活、人际关系三个中任选一个。
写作要点:1、你曾遇到的困难或者困惑:
2、为了克服困难,你采取的行动;
3、你的收获。
写作要求:1、必须包含所有写作要点,可适当增加细节,以使行文连贯。
2、条理清晰,语句通顺,语法正确,书写规范;
3、词数80 左右。
参考词汇: luckily(adv.幸运地)、 challenges(n.挑战), realise(v.意识到)
My experience of becoming a better me
I have changed a lot recently. When I came to junior high.
……
-
9、 根据语篇内容,回答下列问题。
Arctic sea ice has become about 40 percent smaller over 40 years. But Antarctic sea ice slowly grew until recently. After 2015, Antarctic sea ice became much smaller. It went from its largest size to some of its smallest sizes.
Some research said higher air temperatures may be the cause. But two new studies show ocean warming is a bigger reason for sea ice melting(融化). As part of ocean movement, warm salty water goes around Antarctica 200 metres below the surface. But records show this warm deep salty water has been rising to the surface, where it can melt sea ice.
Antarctica is surrounded(环绕) by an area of strong winds and storms. Climate change has pushed this stormy area south. The stormy area brings more rain and snow into the sea ice area. The rain and snow make a layer of fresh water(一层淡水) on top. This layer protects the bottom of the sea ice from warm deep salty water. But the stormy area also brings stronger winds. These winds blow surface water and ice forward. Then warm deep salty water rises to fill the empty space. Between 2014 and 2016, this wind-caused rising began to beat the protecting layer, and sea ice began to melt.
Researchers plan to study other things that may also be important all over Antarctica. Examples include changes in sea ice movement and more mixing of ocean water caused by more storms. By studying ocean information, they hope to learn more about future changes in Antarctic sea ice.
(1)、What happened to Antarctic sea ice after 2015?(2)、What do the two new studies show?(3)、How deep does warm salty water go around Antarctica?(4)、What does the stormy area bring into the sea ice area?(5)、Do you think the study is helpful? Why? -
10、 阅读理解
Have you ever heard about I-people and E-people? Learning about these differences can help us know each other better and build nicer relationships with people around us.
I-people are introverts(内向的人). They feel more comfortable when they are alone or with just a few close friends. They often enjoy quiet activities like reading or thinking deeply. They like to listen carefully and think before speaking, so they seldom jump into à conversation in a noisy crowd.
E-people are extroverts(性格外向的人). They feel excited and happy when they are with a lot of people. ▲ They like talking a lot to you even if they just know you for the first time. And they want to be the leaders in group activities. They often feel bored when they are alone for too long and hope to share their ideas with others.
Last month, I invited my friends, Jessica, Jamie and Alex, to my 15th birthday party. Jessica didn't come. She told me she preferred quiet time and seldom took part in big parties. Jamie also decided not to join us. She told me she liked staying at home and reading books. However, at the party,Alex enjoyed talking with everyone. He felt much happier and more excited when he stayed with my family and friends.
Recognizing these differences helps us know more about both kinds of people. Introverts bring thoughtful ideas and useful advice about some important things, while extroverts bring us life and fun.Everyone is different, and that's what makes friendships special.
(1)、How do the I-people feel when they are with lots of people?A、Close. B、Uncomfortable. C、Excited.(2)、Which of the following can be put in" ▲ " in Paragraph 3?A、Extroverts enjoy meeting different people. B、Extroverts should try not to speak much. C、It's difficult for extroverts to stay at home.(3)、Why didn't Jamie agree to go to the birthday party?A、She felt very sick that day. B、She had to lead a group activity. C、She preferred staying home and reading.(4)、Which of the following is an extrovert?A、Jessica. B、Alex. C、Jamie.(5)、What is the best title for the passage?A、Ideas and Thoughts: Useful Advice for Friends B、Listening and Sharing: Good Ways to communicate C、Introverts and Extroverts: Different Kinds of People -
11、 阅读理解
In a forest, there was a lovely little bird. It found a warm and comfortable tree hole. It was the best shelter(庇护所) in the whole forest. The little bird was very proud and selfish. It shouted loudly to other animals, "This hole is only mine! No one can come in!"
When cold winter came, strong wind and heavy snow hit the forest. Most small birds had no warm places to stay. They felt cold and lonely. They walked to the little bird and politely asked for a small corner of the hole. However, the selfish bird refused them coldly. It wanted to keep all the warmth and happiness for itself.
One freezing night, a heavy snow fell suddenly. Thick snow completely covered the tree and blocked the hole's entrance(入口). The little bird was caught inside. It had no way to go out and felt scared and helpless. It regretted being so selfish.
To its surprise, those small birds came to help it. They worked together to push and clean the snow.Finally, they cleared the entrance of the hole.
The little bird was deeply moved. It said sorry to the other birds and opened its warm home to all of them. From then on, the birds lived happily together. The little bird learned an important lesson:Happiness will never come to those who only care about themselves. Sharing warmth and kindness brings true joy and friendship.
(1)、Why did the little bird refuse others to use the hole at first?A、The hole was too small for others. B、Other birds were not friendly to it. C、It was selfish and wanted the hole only for itself.(2)、What does the underlined word"blocked" mean in Paragraph 3?A、Closed. B、Divided. C、Built.(3)、Which of the following is the right order of the story?①Those small birds cleared the entrance of the hole.
②The selfish bird refused them coldly.
③The small birds asked for a small corner of the hole.
④ Strong wind and heavy snow hit the forest.
⑤The little bird was caught inside.
A、④②③⑤① B、③②⑤④① C、④③②⑤①(4)、What can we infer(推断) from the passage?A、Other birds refused to help the little bird at last. B、The little bird would share its home later. C、The snow stopped the birds from living in the forest.(5)、What lesson does the story teach us?A、We should protect our home by ourselves. B、Selfish people can get true happiness easily. C、Sharing kindness brings true joy and friendship. -
12、 阅读理解
We can make our eyes healthy in many ways. Don't read in the sun. Watch less TV. Do eye exercises every day. But do you know we can also have healthy eyes by eating some food that is good for eyes?

Kale is a dark green vegetable. It looks like a cabbage. There is vitamin(维生素) A in it. If you eat kale often, perhaps you will still have healthy eyes when you are old. And vitamin A can help you see well in the dark.

Salmon is a kind of fish. It has a lot of Omega-3(脂肪酸). If you often feel you have dry eyes, Omega in salmon can help you. You don't need to eat a lot each time. A little will be OK.

Bananas are popular fruits for people. They are very good for eyes.There is beta-carotene (β-胡萝 卜素) in them. When you have sore eyes,beta-carotene can make you feel better.

Kids like sweet food, such as candy, honey and ice cream. You may not know they are actually bad for short-sighted (近视) persons. Don't eat too much. They are bad for teeth.
(1)、What is kale?A、A kind of fruit. B、A kind of cabbage. C、A kind of vegetable.(2)、Mark has dry eyes. What should he eat?A、Kale. B、Salmon. C、Bananas.(3)、Who should eat some bananas?A、A boy who has sore eyes. B、A girl who has stomachache. C、A kid who likes sports.(4)、What does the underlined word"they" refer to?A、Candy, honey and kale. B、Candy, ice cream and salmon. C、Candy, honey and ice cream.(5)、What is the passage talking about?A、Healthy food for eyes. B、Healthy and delicious food. C、The way to do eye exercises. -
13、 阅读下面语篇,从各题所给的 A、B、C三个选项中,选出最佳选项。
A young man was driving down a suburban(郊区) street, going a bit too fast in his new car.
There were many 1 playing between the cars parked on the side of the street.
As his car passed, a child 2 rushed into the road and hit the side of the car with something hard. The man stopped the car and jumped out. He grabbed(抓) the kid and 3 at him, "What are you doing?" He continued yelling (喊叫), "That's a new car. What you did has left it a mark and it will be 4 to fix the car. Why did you do this?"
"I'm sorry. I didn't know what else to do! It's my brother," he said. "He rolled off the curb(马路牙子) and 5 his wheelchair (轮椅). I tried to hold it, but I failed. Now I can't lift him up." The boy asked the man, "Would you please help me get him into his wheelchair? He's hurt and he's too6 for me."
The young man said nothing. He 7 the boy's brother carefully and put him into his wheelchair.
"Thank you, sir," the child said. The man then watched the 8 push his brother toward their home.
The young man did not 9 with the small mark on his car. He kept it to remind himself not to go through life so fast that someone has to make a noise to get his 10 . Sometimes, when you don't make time to listen, life throws something at you. It wants you to notice the real world around you.
(1)A 、 men B 、 kids C 、 dogs(2)A 、 quietly B 、 secretly C 、 suddenly(3)A 、 looked B 、 pointed C 、 shouted(4)A 、 easy B 、 expensive C 、 slow(5)A 、 fell out of B 、 came up with C 、 went away from(6)A 、 heavy B 、 fast C 、 old(7)A 、 carried B 、 dropped C 、 pushed(8)A 、 brother B 、 man C 、 boy(9)A 、 fill B 、 dcal C 、 go(10)A 、 attention B 、 support C 、 money -
14、 根据对话内容,从下面方框中选出恰当的句子补全对话,有一个选项是多余的。
A. It was amazing.
B. They were terrible.
C. I will go and see them!
D. How was your weekend?
E. Did you see anything interesting?
F. Were there any astronauts there?
A: Hi, Peter.
B: It was great! I visited the science museum.
A:
B: Yes, there was a space exhibition. In some rooms, you could go inside them and see how astronauts live and work!
A: Cool!
B: Well, no. But there were robots! I asked one of them questions and it told me why!
A: Wow!
B: Yeah, you can go to visit it this Sunday.
-
15、 假设你因小发明"少年专用学习椅"获得了一个"国际小发明家"奖,你将在颁奖仪式上用英文发表简短的获奖感言。请根据以下要点,写一篇演讲稿。
表示感谢
向老师和家长表达谢意。
介绍发明
1.材料:木头,比一般的椅子重一些。
2.特点:坐垫上有提醒器,使用者坐的时间超过45分钟就会发出响声。
3.优点:有利于……
分享感受
谈至少一点收获或启发。
要求:
1.80词左右,开头和结尾已给出,不计入总词数内;
2.文中不得出现真实姓名和校名;
3.可适当增加细节,以使条理清楚、行文连贯;
4.标点正确,书面整洁。
参考词汇: study chair(学习椅 n.) reminder(提醒器 n.) cushion(坐垫 n.)
Hello, everyone! It's my great honour to receive the International iYoung Inventor Award.
Thank you for your listening!
-
16、 阅读下面短文,在空格处填入一个适当的词或使用括号中词语的正确形式填空。
Last weekend, I read Malory Towers, a great novel by Enid Blyton. The main character in novel, Darren, was in her last school term. One day, some students, (include) Darren, talked about what they were going to do after they left school.
Their conversation makes me ask myself"What do I (real) want to be whenI grow up?" All my classmates seem to have a clear plan their future. However,I am a bit worried I am not sure what my dream job is. I have a lot (think) about.
The story in Malory Towers moved on. During the conversation, Darrell (share) her opinion. She said, "No matter what we do, we should first try to depend on (we). Then we should have a good understanding of life and a will (意愿) to give a helping hand to others."
Yes! If I have these (able), I can do any job well! Thanks to this novel,Irealize that I will have a much (bright) future.
-
17、 下面的材料A~F 分别介绍了六个数字的含义,请根据对 Mike,Nancy,Jenny,Anna和 Paul的描述,猜猜他们最喜欢的数字。
A. Number 1 is a symbol(象征) of self-discovery. It stands for the possibility of knowing oneself and the power inside.
B. Number 2 refers to friendship and company. It encourages us to build up relationship with the world and people around us.
C. Number 4 has the meaning of order and hard work. It tells us to have a dream and keep working on it patiently.
D. Number 5 is a very free and creative number. When you meet Number 5, it may be a message for you to accept new possibilities.
E. Number 7 is often connected with truth, wisdom, and knowledge. When you see Number7, it shows that you are on the way of personal growth.
F. Number 9 means the beginning of a new step of our lives. It encourages us to let go of the past and be ready for new beginnings.
(1)、Mike is a hard-working person. He always keeps his room in good order.(2)、Nancy is an open-minded person. She believes that everything is possible.(3)、Jenny is always ready for any new challenges. She never cries for the past.(4)、Anna is busy learning. She wants to make herself a better and wiser person.(5)、 Paul believes that connection and friendship are the most important for him. -
18、 阅读全文,并从下列方框里的六个句子中选择五个还原到原文中,使原文的意思完整连贯
A. Sleep is so important that it is a must in life.
B. He says that we can get energy when sleeping.
C. Go to bed 15 minutes earlier until you get used to it.
D. A good sleep doesn't just mean having enough sleep.
E. Avoid sweet food and turn off phones and computers.
F. Sleep helps the body grow and can even avoid illness.
Get a good night's sleep
Is getting out of bed in the morning a struggle (挣扎)? If you' re back to school after holidays, a good night's sleep can help you get ready for a new day.
What is a good night's sleep?
Everyone needs sleep. The number of hours is different for everybody but experts say teenagers need around nine hours of sleep per night. It also means getting good-quality sleep so that you can have enough brain power and energy for the rest of the day.
Why is sleep good for you?
Scientists say this is because while you sleep, your brain and body are repairing themselves. Professor Jason Ellis is an expert in sleeping. "That is to help us keep our mind, our body and our emotions(情感) healthy," he said.
How can you have a good sleep?
Going to bed early is a good sleeping habit, and this helps you feel sleepy more easily. Try doing a jigsaw puzzle(拼图) or reading a book instead. If you find it hard to fall asleep after school holidays, scientists suggest changing yourself step by step. It is a practical way to help you get a good night's sleep.
-
19、 阅读下列短文,从每小题所给的A、B、C、D四个选项中选出最佳选项
A team of students at Eindhoven University of Technology have invented a solar-powered car. The car, called Stella Terra, is the first solar-powered car that can travel off-road (越野)for long distances. To build Stella Terra, the students had to build the whole car, from top to bottom.
On top are the solar panels(面板). Most solar panels are only about 20% efficient (有效的). That means they waste about 80% of the sunlight they get. But the Stella Terra's solar panels are 97% efficient. Like most electric cars, Stella Terra collects energy in a battery. When it's sunny, the car can run for 440 miles a day. The car weighs just 2,600 pounds. That's about two-thirds the weight of an ordinary car. On the bottom, the team invented a special system(系统) to help the car do with heavy shaking when driving off-road.
The team took the car on its biggest test. It had to travel through forests, riverbeds, desert sand, and high mountains. The car succeeded in passing the test.
Bob van Ginkel, one of the students leading the project, says, "The car was actually very comfortable in the off-road environment as it's very light and it runs without much shaking."The team is proud of their car and hopes that car companies start to copy their ideas.
(1)、What can we learn about the solar panels from Paragraph 2?A、About 80% of the solar panels on most electric cars can get sunlight. B、Most solar panels on electric cars use more sunlight than they waste. C、The solar panels of Stella Terra's are better than those of the other cars. D、Most solar panels don't waste as much sunlight as those of Stella Terra's.(2)、How does the writer show Stella Terra's excellence in Paragraph 2?① By telling stories. ② By listing numbers.
③ By comparing facts. ④ By showing pictures.
A、①② B、②③ C、②④ D、③④(3)、What do we know about Stella Terra?A、It passed the driving test in terrible environments. B、It is the first solar-powered car invented by students. C、It has a special system on top to stop heavy shaking. D、It's more comfortable to sit in it than in an ordinary car.(4)、How will the team feel if a company copies their ideas?A、Angry. B、Cheerful. C、Surprised. D、Worried.(5)、Which is the best title for the passage?A、Solar Panels, New Inventions B、A Lighter Car, the Final Winner C、The Students, Intelligent Inventors D、Stella Terra, a New Solar-powered Car -
20、 阅读下列短文,从每小题所给的A、B、C、D四个选项中选出最佳选项
According to a new study, writing by hand can encourage the brain to develop better than typing. Scientists think this is helpful for children.
A team did the study. It's from Norwegian University of Science and Technology.Participants(参与者) needed to either write by hand on paper or type on a keyboard after seeing a word on a computer.
During the study, the team tested their brains and collected the results of the brain electrical activities into a computer. When participants were writing, many areas of their brains were active, including the parts for visualizing(使具象化), doing with information about senses(感觉), and body movement skills. This is because handwriting a word needs visualizing letters and using body movement skills to shape them. However, when participants were typing, there was little activity in the same parts of the brain.
"When you are typing, the same simple movement of your fingers is taking part in producing every letter," said Audrey van der Meer, a writer of the study. "However, when you' re writing by hand, you quickly feel the differences between producing letter A and letter B in your body."
The results show that writing by hand can help children learn. Scientists hope that teachers can make the most of it in school.
(1)、What does the under lined"this" in Paragraph 1 refer to (指的是)?A、The brain. B、A new study. C、Writing by hand. D、Typing letters.(2)、What is the third paragraph mainly about?A、Participants and their brains. B、Steps and results of the study. C、Sense and body movement skills. D、A simple introduction to the team.(3)、What can we learn from Audrey's words in Paragraph 4?A、In typing, letter A is quite different from letter B、B. In typing, finger movements are faster on keyboards. C、In writing, fingers are doing the same movements. D、In writing, finger movements of letters are different.(4)、If Alice wants to identify letters better, what should she do?A、Buy a new computer. B、Change her keyboard right away. C、Type letters every day. D、Write by hand as much as possible.(5)、In which part of a magazine can we most probably find this passage?A、Science. B、Travel. C、Culture. D、Sports.