• 1、下面的材料A-F是六种饮食建议,请根据下面各题中人物的情况,帮他们每个人选择合适的建议。

    . Li Ming loves basketball but often feels weak during practice. His doctor says he needs more nutrients for muscle development.

    . Zhang Hua snacks on chocolate bars and potato chips every afternoon. His weight has increased by 5kg this term, worrying his parents.

    . Xie Lei finishes meals in 5 minutes and has stomachaches from time to time. His fast eating habit leads to overeating regularly.

    . Sun Lan hardly eats greens. She suffers from frequent mouth ulcers (溃疡) and feels tired in afternoon classes.

    . Zhou Tao drinks 3 bottles of cola a day. He gained 8kg in six months and now avoids sports due to shortness of breath.


    A. Eat Protein-rich Foods

    Teenagers should eat protein-rich foods like eggs, lean chicken, or beans at every meal. Protein helps build strong muscles (肌肉) and repair body parts.

    B. Add Colorful Fruits & Veggies

    Teenagers are supposed to eat colorful fruits and vegetables daily (like apples or carrots). They give vitamins to help you fight sickness and feel more energetic.

    C. Choose Better Snacks

    If you want to have some snacks, pick nuts or yogurt instead of candy or cookies. These healthy snacks have less sugar and more good nutrients (营养).

    D. Keep Dinners Light

    Eat small dinners 2 hours before bed. Big late meals make it hard to sleep and upset your stomach. Choose soups or salads instead of fried foods to reduce weight gain risks.

    E. Eat Slowly & Stop Early

    Chew (咀嚼) food slowly and stop eating when almost full. This avoids stomachaches from eating too much. Put down your forks or chopsticks between bites.

    F. Drink Fewer Sugary Drinks

    When you are thirsty, choose water or unsweetened tea instead of soda or sweet juice. Sugary drinks make you gain weight fast and hurt your teeth.


  • 2、以下是一篇短文。请阅读全文并从下列的六个句子中选择五个还原到原文中,使原文的意思完整、连贯。

    Have you ever watched the famous Disney movie Tangled (《魔发奇缘》), which tells the sweet and lovely story of Princess Rapunzel with long, magical golden hair?

    Elsie Kennedy, 14, from Australia, loved Rapunzel very much, so she grew her hair down to her waist from a young age. She hoped that her hair could be used to make a warm and comfortable wig (假发) for a child fighting cancer (癌症).

    " Now I'm excited to get a new look, and I'm glad my hair will help others a lot," Kennedy said. She got her first-ever haircut at her school, the Scone Grammar School, in early 2024. Wigs 4 Kids is a kind and helpful program run by Kids with Cancer Foundation in Australia.

    She wanted more students to know about those kids. That was why she had her hair cut publicly at the school. Students were then encouraged to wear purple clothes or donate money to show their warmth and support. Kennedy chose purple because it is Rapunzel's special and favorite color.

    By January 2025, Kennedy had raised over 11,000 dollars. "To know that my movement will help kids and families going through a really hard time is amazing," she said.

    A. I've never cut my hair so short before.

    B. After that, she gave her hair to Wigs 4 Kids.

    C. Students had different views on her special haircut.

    D. She always wears a beautiful purple dress in the movie.

    E. Kennedy also tried to raise money for other kids with cancer.

    F. However, her reason for keeping her long hair changed as she grew up.

  • 3、As the fifth most widely translated children's literature in history, Pippi Longstocking has reached young readers in over 40 languages across the globe. It's a fun story about a naughty girl named Pippi. Swedish writer Astrid Lindgren created this timeless character in 1945, and this year marked its remarkable 80th birthday!

    The book was on my reading list when I was in primary school in Poland. It was quite a thick book. But once I started, I couldn't put it down, even reading under my blanket (毯子) with a flashlight past bedtime.

    Pippi lives alone in a house called Villa Villekulla. To me, she is a great example of strength and independence. In a world full of rules, Pippi always has the courage to be odd. She doesn't follow any rules, she doesn't go to school, and she lives with a horse and a monkey. She cooks, cleans and manages her money. She is so strong that she can even lift her own horse!

    In one chapter, Pippi's friends, Tommy and Annika, ask her to try going to school for a day. It doesn't go well. Pippi doesn't know how to do basic math, and when it is time to draw, she makes a huge picture of her horse on the floor because a piece of paper isn't big enough.

    Even though Pippi is a bit crazy and very different, I still like how Tommy and Annika accept her. They want to join her on her adventures. They show that true friendship grows on respect and shared joy. The book is also a call to accept your differences. For anyone feeling worried about being themselves, Pippi's world reminds us that creativity and kindness matter more than fitting in (合群).

    (1)、What does the first paragraph show us about Pippi Longstocking?
    A、It has a history of over 100 years. B、It has reached readers in about 40 countries. C、It has gained popularity all around the world. D、It has been the most popular since it was created.
    (2)、What does the underlined word "odd" in Paragraph 3 mean?
    A、Patient and brave. B、Polite and helpful. C、Thoughtful and kind. D、Strange and different.
    (3)、How does the writer show Pippi's differences in Paragraph 4?
    A、By using her words in the book. B、By sharing her experience at school. C、By showing others' comments on her. D、By describing Pippi's feelings at school.
    (4)、How does the writer comment on Tommy and Annika's friendship with Pippi?
    A、They help her change her strange behavior. B、They show Pippi the importance of fitting in. C、They respect differences and share happiness. D、They think twice before joining her adventures.
    (5)、What might be the writer's advice for readers?
    A、Being patient to wait for surprises. B、Being yourself and respecting others. C、Showing your differences to win popularity. D、Discovering common interests to make friends.
  • 4、In China, students usually have summer and winter vacations and public holidays. But now, thanks to a government action plan introduced in March, many schools are adding extra days off. The idea is that some primary and secondary schools could add spring and autumn breaks for students based on their own needs, making study and rest more balanced.

    In Guangzhou, 310 students from Yuyan Middle School enjoyed a five-day spring break in March. With teachers staying with them, they looked into history and science at sites like the Museum of Dr Sun Yat-sen and the Hong Kong-Zhuhai-Macao Bridge. In Zhuhai Aerospace Land, some even tried hands-on science experiments, like building small model rockets and watching stars in the sky through telescopes. "While others are stuck in classrooms, we're out enjoying ourselves and learning new things," one of the students said happily.

    Yin Xianwen, the head teacher of the school, sees it as a great way to learn. "Watching plants grow is a lesson in nature, visiting historical sites is a history lesson, and traveling together is a lesson in social skills," Yin told People's Daily. "It offers students the chance to get valuable growth experiences during the most beautiful season."

    Also, spending the spring break with families is encouraged. It makes family ties stronger through fun activities like easy trips or park visits. Children can get away from heavy homework and endless exams and feel closer to their families.

    However, there are some challenges. Not all parents can take time off. when their kids do, so some children may end up staying home and playing on their phones for hours. Schools also need to find a way to fit all their lessons into the new schedule without rushing. To make these breaks work well, the government, schools, parents and communities need to work together, noted People's Daily.

    (1)、What is the government action plan in Paragraph 1 about?
    A、Making students' schooldays shorter. B、Leaving students with less homework. C、Giving students more holidays to relax. D、Offering students different ways to study.
    (2)、What did students in Yuyan Middle School do during the spring break?
    A、They did science experiments and watched stars. B、They grew plants with teachers staying with them. C、They volunteered in the Dr Sun Yat-sen's museum. D、They rode on the Hong Kong-Zhuhai-Macao Bridge.
    (3)、What was Yin Xianwen's attitude towards the spring break?
    A、Annoyed. B、Uncertain. C、Worried. D、Supportive.
    (4)、What does the underlined word "It" in paragraph 4 refer to?
    A、Organizing trips during the spring break. B、Giving families more holidays for traveling. C、Staying with families during the spring break. D、Staying away from housework and homework.
    (5)、What can we learn from the last paragraph?
    A、Spring breaks provide chances for families to get together. B、Spring breaks make sense, but they take a lot of hard work. C、Spring breaks help teachers make lessons easier to understand. D、Spring breaks are good for students, but bring trouble to parents.
  • 5、Libraries around the world hold millions of old books. These books are important parts of our history and culture. However, many of them are in poor condition. Some pages become weak, and the words on them may become difficult to read. Some words are even missing. Luckily, Artificial Intelligence (AI) is now helping to save these old books.

    How does AI do this? First, workers take clear digital pictures of the old pages. Then, the AI system studies these pictures carefully. It looks at the words around the empty spaces and guesses what the missing words might be. This helps to complete the book digitally without touching the original one, which could be easily damaged.

    Once a book is digitally repaired, it can be transformed into an e-book or added to an online database.       . For example, a student living in a small village can now read a special old book online. Before, he might have to travel to a big city library to see it.

    AI can also help organize these digital books. It can sort them by their topics, time, or writers. This makes it much easier for students and teachers to find the information they need quickly.

    Using AI to save old books is a new and good way to protect our history. It serves as a powerful bridge connecting the past with the future, ensuring that the wisdom and stories contained in these old books will not be forgotten and will continue to teach people in the future.

    (1)、What is the main problem with many old books in libraries?
    A、They are not interesting to read. B、They are in other languages. C、They are too expensive to keep. D、They are in poor condition.
    (2)、How does the AI system help in the repair process?
    A、By creating e-books directly. B、By organizing books by topics. C、By taking pictures of pages. D、By predicting missing words.
    (3)、Which sentence best fits the blank     in paragraph 3?
    A、This helps to save money for many libraries. B、This creates chances for sharing knowledge. C、This makes the original books much safer. D、This needs more space to store the books.
    (4)、Why does the writer think AI is a good way to protect history?
    A、Because it helps save old books in new ways. B、Because it will replace libraries in the future. C、Because it's mainly useful for students in villages. D、Because it costs less money than human workers.
    (5)、Where can we probably read this passage?
    A、In a novel about a future AI scientist. B、In a technology magazine or website. C、In a user guide for a book scanner (扫描仪). D、In a history textbook about ancient libraries.
  • 6、As the owner of a successful company, David spent most of his time on work, often returning home late. He spent little time with his family, and1 attended his kids' school events.

    One year, as Father's Day was coming up, David's wife and kids wanted to do something2 for him. They knew he worked hard and hardly took3 , so they decided to plan a surprise weekend holiday to a nearby lake.

    They prepared everything they needed for the4 , including David's favourite snacks and games. As they drove to the lake, David had no idea what his family had planned for him. When they got to the lake, a lovely house with trees all around it5 them. David was so surprised!

    They spent the weekend fishing, swimming and having fun together. As the sun set on the last day of their trip, David's family gathered around him. They gave him a small6 —a picture frame (相框) with a photo of them all together at the lake.

    David was so touched. He realized that his family was the most7 part of his life. He had missed out on a lot by working too much, and he felt a little8 about that.

    From then on, David started to spend more time with his family. He left work early, had dinner with his family and9 his kids. He even spared time to attend his kids' school events. He10 that being a good father wasn't just about buying his kids what they needed, but also about being present in their lives.

    (1)
    A 、patiently B 、recently C 、suddenly D 、hardly
    (2)
    A 、ordinary B 、annoying C 、special D 、terrible
    (3)
    A 、seats B 、breaks C 、notes D 、turns
    (4)
    A 、trip B 、tree C 、company D 、school
    (5)
    A 、warned B 、welcomed C 、cheated D 、beat
    (6)
    A 、gift B 、book C 、toy D 、letter
    (7)
    A 、valuable B 、common C 、difficult D 、awful
    (8)
    A 、happy B 、proud C 、sorry D 、nervous
    (9)
    A 、kept off B 、cared for C 、looked like D 、depended on
    (10)
    A 、forgot B 、pretended C 、doubted D 、understood
  • 7、 阅读还原

    Susan Cain was a shy girl. She always had a hard time talking with new people. But when she grew up, she became a reporter(记者).  But Susan thought that her shyness made her a better reporter. "Being shy makes me more believable -- people feel more comfortable around me," she said.

    Some people are not shy when they are with their friends.  So why are some people shy?

    Scientists once did a study on two - month - old babies. They found that of every five babies, one was very active(活跃的).  And one of every five babies was always quiet. These babies might be shy when they grew up.

    Family also affects(影响)shyness.  Studies show that children who are shy usually have parents that have fewer friends and fewer family activities.

    People who are outgoing are sometimes more successful. Shy people may feel that they have a disadvantage(缺点). But shyness can be an advantage.  They are good friends because they listen more than they talk. This can also make them successful.

    A. For example, children who are always criticised (批评) by their family can become shy.

    B. This kind of baby liked to make noise. 

    C. Shy people are often very good at listening.

    D. Most people don't like to make friends with shy people.

    E. This job is usually for a person who likes to talk in front of people.

    F. But when they are in a new environment, they become afraid.

  • 8、 阅读理解

    Do you like travelling? Here is some advice for travelling.

    ● Always wear your most comfortable clothes when going on long journeys.

    ● Travelling on trains or buses can be boring, so take a good book to read on the way.

    ● If you going somewhere sunny, remember to bring sunblock (防晒霜) and sunglasses.

    ●Always take a camera with you to capture some special places. The photos will keep the beautiful scenery.

    ●Be careful with your things whenever you go to busy places, like a train station. There are often thieves there!

    ● Most countries have lower prices for students, so if you have a student card, take it with you.

    ●If you travel abroad, remember to take your passport. Whatever you do, don't lost it!

    (1)、If you go to Hainan for a trip in summer, you should take ____ with you.
    A、some fruit and drink B、warm clothes and sports shoes C、sunglasses and sunblock D、Some textbooks
    (2)、According to the passage,____is a nice way to keep away from boredom(无聊).
    A、reading a good book B、taking a camera C、listening to music D、playing computer games
    (3)、You must always ____ because there are often thieves in some busy places.
    A、put your things down B、look after your things well C、take few things with you D、ask a policeman for help
    (4)、If a student shows ____ to the shop assistant, he can buy some presents at lower prices while travelling.
    A、his bags B、his passport C、his ID card D、his student card
    (5)、The underlined word"capture"in the passage means"____" in Chinese.
    A、感受 B、捕捉 C、控制 D、占领
  • 9、 从方框中选择词语的适当形式填空

    take off;  day after day;  behind one's back;  say to oneself;  focus on

    (1)、You should :"I can do it.".
    (2)、,the boy is getting better and better.
    (3)、It's hot here. Please your coat and put it on the sofa.
    (4)、Don't always  the dark side of things.
    (5)、I can't believe you went .
  • 10、She ____ from the bike yesterday.
    A、fall B、falls C、fell D、is        falling
  • 11、 I don't know ____, could you help me?
    A、where go B、where are going C、where to go D、where to going
  • 12、I ____ him, but I can't ____ him.
    A、believe; believe B、believe in; believe C、believe; believe in D、believe in; believe in
  • 13、 She ____ a expensive present, but she didn't ____.
    A、received; received B、received; accept C、accepted; receive D、accepted; accept
  • 14、We are ____ at the ____ news.
    A、surprised; surprised B、surprised; surprising C、surprising; surprised D、surprising; surprising
  • 15、 She gave me____ about learning maths.
    A、some advices B、some advice C、many advices D、many advice
  • 16、 The ____ very useful. Thank you very much.
    A、informations are B、informations is C、information are D、information is
  • 17、What do you want ____ this vase?
    A、do with B、deal with C、to do with D、to deal with
  • 18、It's too heavy because it is ____ lots of sand.
    A、full of B、full with C、filled of D、fill with
  • 19、 They expect____ the super star at the airport.
    A、meet B、to meet C、meeting D、meeted
  • 20、It's time  (begin) our class.
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