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1、 I have a fever and a h .
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2、 The object is to educate people about road s .
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3、 赤脚走路是一种亲近自然的方式,对健康也有好处。你愿意尝试一下吗?
①We have many ways to get close to nature, such as dancing in the rain, stepping on fallen leaves or digging in the soil, but my favourite is walking barefoot(赤脚).
②Walking barefoot can be enjoyable and helpful. It can help us sleep better and feel rested in mind and body. It can also build our foot muscles(肌肉) and improve our balance. According to Traditional Chinese Medicine, walking barefoot can be good for our health.
③When you want to try walking barefoot, there's no need to hurry. At first, walking barefoot for 10 minutes can be fine. After that, add 5 minutes every day until you can walk for 20 to 30 minutes. If your feet hurt, take a break or curtail the time.
④Walking barefoot, however, isn't always safe. People with health problems like flat feet or back pain should avoid this practice. What's more, walking barefoot in cold or wet environments might cause health problems. To make walking barefoot safe, remember the following points:
·Choose safe places, like soft grass or warm sand.
·Stay away from things like rocks or broken glass.
·Keep shoes at hand if you worry that your feet will get too sore.
·Listen to your body—stop if you feel pain or discomfort. Walking barefoot is a great way to feel connected with nature, but it's important to stay safe and consider your own health condition.
(1)、Which of the following is the writer's favourite way to get close to nature?A、Dancing in the rain. B、Stepping on fallen leaves. C、Digging in the soil. D、Walking without shoes on.(2)、What does the underlined word "curtail" mean in Paragraph 3?A、Tell. B、Make. C、Value. D、Reduce.(3)、According to the text, remember to when you are walking barefoot.A、try a cold surface B、practice on hard rocks C、find a safe place D、walk in wet environments(4)、What is the text mainly about?A、The introduction to health problems. B、The suggestions on outdoor activities. C、The information about walking barefoot. D、The effects of Traditional Chinese Medicine. -
4、 人人都希望有个健康的身体,但是健康跟你的生活方式有很大关系。
John Hunt is a famous writer. Lots of people like him and his works. John Hunt is1 from many other writers.2 he needs to work at home and likes reading and watching different kinds of TV shows, he doesn't3 stay at home. He likes going outside and exercising. For example, he often runs, goes camping and goes skateboarding. Because of his healthy lifestyle, he is very happy. And he is always in good4 . How can he keep healthy? He tells us some advice. First, keep5 . He gets up at 6: 00 a. m. and runs for an hour every morning. And he walks to the mountains three times a month. So don't be lazy. Second, remember to have6 . It's very important. He always has a lot of porridge, bread and milk7 doing morning exercises. Then8 after working. Don't9 too much about your work. It isn't good for your health. You can try listening to music or walking with friends if you have time. He is sure these must 10 you have a healthy body.
(1)A 、 same B 、 Different C 、 popular D 、 smart(2)A 、 Because B 、 Although C 、 Unless D 、 So(3)A 、 always B 、 sometimes C 、 never D 、 ever(4)A 、 life B 、 mind C 、 interest D 、 health(5)A 、 working B 、 reading C 、 writing D 、 exercising(6)A 、 breakfast B 、 lunch C 、 dinner D 、 meal(7)A 、 when B 、 if C 、 after D 、 while(8)A 、 relax B 、 travel C 、 leave D 、 practice(9)A 、 expect B 、 have C 、 worry D 、 talk(10)A 、 make B 、 try C 、 hope D 、 decide -
5、 — My mother hurt her arm yesterday. Now she is in hospital.
—____ .
A、I can't believe that B、I'm sorry to hear that C、It doesn't matter D、She should have a rest -
6、 —Ben is____ ill these days.
—Let's visit him this afternoon. I really worry about him.
A、quickly B、widely C、badly -
7、 Self—driving cars are smart enough to follow traffic rules and park____ .A、they B、their C、them D、themselves
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8、 I think Sarah is a____ girl because she always loses her things.A、careless B、quiet C、serious D、friendly
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9、 We always____ people's addresses as a matter of course before we send letters.A、check B、remember C、hear D、put
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10、 鲁迅是中国最著名的作家之一。
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11、 联系上文,完成知识积累。(1)、出版(2)、卧床(3)、在……的帮助下(4)、充满
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12、 语篇填空。
The Secret Garden is novel written by Frances Hodgson Burnett. It (one) came out in 1911. But it is still one of the (famous) children's novels now.
This book brought three children together. Mary, a girl parents or friends, was selfish and rude. Her cousin Colin, a disabled (残疾的) and strange boy, stayed in bed all day, sad and (hope). The warm-hearted character Dickon loved to stay with animals instead of people until he met Mary. When Mary heard of a secret garden, she decided (look) for it. With the help of Dickon, Mary (bring) the garden back to life. At the same time, everything was changing quietly. Mary herself became a kind girl with a heart full of love. Her cousin Colin could also face anything difficult (brave) and saw sunshine again.
As it is said in the book, the (garden) in our hearts are special and different. Before you try to find your garden, it will still be a secret. once you plant a rose of love in your heart, your own garden will show all the magic to you.
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13、 完形填空。
Little Women is Louisa May Alcott's most famous novel. The novel follows the 1 of the four March sisters—Meg, Jo, Beth and Amy—and is based on the writer's2 of growing up with her three sisters during the American Civil War.
The main theme (主题) in the story is the importance of3 . Other themes include the need to work and self-improvement.
When the story begins the sisters are complaining because they are4 and have to work. Their mother says that they mustn't spend money on pleasure because there is a war and5 must help. Their father is in the army. In the letters their father sends home he tells his daughters to work hard and not to waste their time. They must try to6 the bad things in their lives and stay cheerful. He wants to be proud of them when he comes home. The girls decide to try their best to 7 themselves because they love and miss their father very much.
Alcott was interested in women's rights and, through the four March sisters, she explored (探索) four different8 of being a woman in those days. Meg leaves the family to get9 and have a new family. Beth devotes (献身) herself to 10 her own family. Amy focuses on herself and her own pleasure. And Jo, like Alcott herself, tries to have a career (职业) in writing and care for her family at the same time.
(1)A 、 deals B 、 ideas C 、 rules D 、 lives(2)A 、 adventures B 、 experiences C 、 wonders D 、 preparations(3)A 、 work B 、 study C 、 family D 、 health(4)A 、 work B 、 study C 、 family D 、 health(5)A 、 somebody B 、 nobody C 、 anybody D 、 everybody(6)A 、 finish B 、 accept C 、 achieve D 、 choose(7)A 、 introduce B 、 imagine C 、 improve D 、 include(8)A 、 ways B 、 fans C 、 days D 、 jobs(9)A 、 worried B 、 bored C 、 dressed D 、 married(10)A 、 looking at B 、 looking after C 、 looking for D 、looking like -
14、我知道这只鸟属于大自然, 所以我没有锁住它, 让它飞走了。
I knew the bird nature, so I didn't and let it fly away.
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15、令我惊讶的是, 它又能飞了!
, it could fly again!
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16、它一天天变得强壮起来, 羽毛也变得更加顺滑。
It got stronger and its feathers also became smoother .
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17、我每天用食物和水照料它。
I it with food and water every day.
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18、我发现地上有一只受伤的鸟, 它无法站起身来。
I found an injured bird on the ground and it couldn't .
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19、 The old dog last night. Now its body lies in the yard and its makes the boy very sad. (die)
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20、 Mary has many . Every night, she writes them down in her diary. She hopes no one will ever find out. (secret)