相关试卷

new life and new hope.

In Australia, it is summer .

Do you enjoy your school life? School life helps us d many skills. We learn new things every day. We p reading, writing, and learn many interesting subjects. We can take part in many different a. We also learn how to work in groups to s difficult problems. Teachers are patient and helpful to us. We make friends and have fun during our d lives at school. It's a great place to learn and grow!

Everyone needs friends. Do you know how to make true friends?

First, you have to decide who can become your friends. You can make friends with those who have the same interests as you. When friendship begins, you'd better plan activities that you'll both enjoy.

Second, start a good talk. You can ask your new friends questions like these, "" "What's your hobby?" "What do you do after school?" Then you will have a good relationship with your friends.

When your classmates are in trouble, offer as much help as possible. For example, you can lend a pen to your new deskmate. You can also care for a classmate who doesn't feel well.

Fourth, the best way to make true friends is being honest. You won't feel comfortable when you lie to your friends. That's because you don't want to hurt your friends' feelings.

But in most situations, you are expected to be honest with your friends.

A. Make sure the activities can be done together.

B. However, sometimes you have to tell white lies.

C. Let me give you some advice.

D. Third, being helpful is important, too.

E. Who's your favorite singer?

At the 2024 Paris Olympic Games, Zheng Qinwen won China's first Olympic gold medal in the women's singles tennis competition in Paris. Let's take a look at her exercise routine.

Fitness training

Fitness training is important for tennis players. It helps them make their legs, feet, and other parts of the body stronger. So, how often does Zheng exercise? She trains six days a week.

Strength training 力量训练

Tennis players need strength to serve the ball (发球). One fun exercise is lateral ball throwing (侧向抛球). In the activity, Zheng throws the ball to the person across from her and catches it when it's thrown back. This exercise helps improve muscle strength (肌肉力量).

Technical training 技术训练

Technical training needs players to work on their techniques (技巧), as it is the key to winning games. To prepare for matches on clay courts (红土球场), Zheng trains for four hours every day on clay.

Diet planning 饮食规划

A good and balanced (均衡的) diet helps them play better in games. Zheng eats foods that are high in protein (蛋白质), healthy fats, and carbohydrates (碳水化合物). This helps her build muscle power. At the same time, she almost never has snacks or sugary drinks (含糖饮料).

In difficult times and places, you need different kinds of friends. When you want to play sports, you may need a friend to play with you. When you're not happy, you may need a friend to comfort you. People can live longer if they have many good friends. Why? That's because they are really happy. Being happy helps them to have a healthy life.

A good way to make new friends is to go outside to do some activities with others. And you can join some clubs. There you can learn new things, meet new people and then make new friends.

In schools today, a new subject is becoming popular—school gardening. It is not just an interesting subject, but also a great way to stay 1.

In the gardening class, students can go outside and get 2 air. It's good for their health. More importantly, they can learn a lot. When some young students have food, they always ask, "Where does the rice come 3?" In this class, they can get the answer. And they can learn to do things with their own 4. They can also learn some 5 skills and care about others and themselves.

The school garden doesn't have to be very 6. Students can have a lot of fun in it. At first, teachers decide what 7 to grow. Then they grow them with students.

Carrots and tomatoes are their 8 because it is nice for them to get a carrot or a tomato, wash it, and eat it right in the garden. Some vegetables are easy to grow, but others need a 9 time. This can teach students that hard work pays off. Gardening 10 students many important skills, like patience and teamwork. Students should learn it at school.

Winter is the season that comes after autumn and before spring. Winter is usually the coldest time of year and in some places, it1 cold, snow and ice. Here are2 ways to tell that it's winter.

The days are shorter and the nights are longer than any other season. December 21st is the first day of winter, because it is the3 day of the whole year!

The sun doesn't shine4 in winter, even on the brightest days. Winter is a wet season, with a lot of rain or snow. Winter brings changes to people, animals and plants.

Trees and plants often stop growing,5 when you look outside, you'll see more brown than green. There are no leaves on6 the trees.

Some animals hibernate (冬眠), while7 gather food in autumn8 in winter.

9 is difficult for them10 food. Many birds fly from the north to warmer places for the winter. This is called migration. These ways can help animals keep active during the coldest time of the year.

Life begins again in spring. The snow, and nature wakes up after the long winter. People like to take a in the countryside in springtime.

Summer is bright and. The weather is hot. The sun brightly. There is often thunder and in the afternoon. Many people like to go swimming in the sea. It is nice to eat ice cream or fruit in summer.

Autumn is of colour. The weather is cool and dry. In autumn, leaves turn brown, red or yellow. Farmers are with the harvest. It is great to go on a family outing in autumn.

Winter is and fun. It is cold and in many places. Some animals find warm places to sleep. Children love to play in the snow.

—                 . But they weren't in the same school.

— About 30 minutes. You'll fully enjoy the night view and the light show.

— Usually twice a week.