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(1)邮件必须包括表格中的信息，可适当增加细节以使行文连贯；

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Dear Peter,

Have you ever seen a place as beautiful as my hometown in summer?

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Looking forward to your reply.

Li Ping

Do you like junk food? Do you hate eating vegetables, such as (carrot) and potatoes? Do you often sit in front of the desk without (move) for hours? Do you (easy) get angry or stressed out? Try to say goodbye these bad habits on April 7th, the World Health Day. In 1948, WHO (世界卫生组织) (decide) April 7th to be the World Health Day. It hopes to get (many) people to pay attention to their health.

Each year WHO chooses a (difference) theme (主题). This year, it is about high blood pressure. It may seem far from you, but one in three (adult) even some teenagers have high blood pressure according to WHO. The main causes include stress and too much salt. And too little exercise (be) also one of the main reasons.

So to become healthy person, stop those unhealthy habits from now on! Let's eat better and exercise more! With health, we will have a happy and comfortable life!

4 ways to become a morning person

Do you want to become an early bird?:

Go to sleep five minutes earlier

You need 8—10 hours of sleep a night. It will be hard to wake up if you don't get enough sleep.. The next night, get into bed five minutes earlier than that. You'll get into bed over an hour earlier in just two weeks.

Don't put your alarm beside your bed, especially if it's your phone. Move it to the other side of the room and turn up the volume (音量) so you have to get out of bed to turn it of. Once you're out of bed, it is far easier to stay out of bed.

Get sunlight right away

. Natural light tells your body that it's time to wake up. After your alarm goes off, open your curtains (帘) so you can get light rightaway.

Becoming a morning person is like creating any new habit—it takes time. If you're serious about being a morning person, get up early every day, even on weekends.

A. Make it a habit

B. Try out these tips

C. Move your alarm

D. Start the morning slow

E. Get into bed five minutes earlier

F. Sunshine helps you start a new day

Plan your activities

Think about what you want to do in your free time. Do you want to exercise, take a trip or just relax? Do what makes you happy. Free time is for doing what you enjoy. And make sure you have everything you need to enjoy your free time.

Try something new

Don't always play computer games in your free time. You can do something different. You can try to read a book, draw or cook. Trying something new can be an exciting way to spend your free time.

Put your phone away

It's important to put your phone away. When you put your phone near you, it may distract you with all kinds of messages. This will make it difficult for you to fix your mind on what you enjoy in your free time.

Meet new people

Join a club to meet people with the same interests. You can talk with different people and also learn from them. Help others. You'll feel you are using your free time wisely if you help people in need. So, visit the old or help out in a children's club.

Hazelip said that she wanted to start the trip in 2021. After reading the book Around the World in 80 Days, she thought it would be fun for Hamby and her to go around the world in 80 days at age 80. Then she told Hamby what she wanted to do.

When Hamby heard this, she just couldn't believe her ears. She asked Hazelip if she was sure what she was talking about. Hazelip said yes. With that, they decided on a world trip. But because of COVID-19, they had to put off their trip. In January this year, the two got a start.

Hamby said their families were supportive of their big dream. "My daughter had no worries about my trip," Hamby said. "She was happy that I could live the life I wanted to live."

Hazelip wishes that their story could inspire (激励) people of all ages. "Don't sit in that chair and wait," she said. "If you don't use your time, you lose it."

I am studying at Dalian University of Foreign Languages now. There are 15 students in my class and we have listening and speaking classes every day. Mrs. Lin teaches us speaking, and she is a really great teacher. Chinese is said to be one of the most difficult languages to learn, but Mrs. Lin knows how to teach it in a simple way. At first, I was afraid to ask her questions because of my poor pronunciation. She seemed to know what I was thinking and often asked me to express myself bravely. Because of her encouragement, I decided to join in a speaking competition and now I'm preparing for it, I have learned a lot working on it no matter what the result will be, I hope to be a teacher like Mrs. Lin in the future.