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--It's about ten minutes'walk.

—They are             .

要求：

1. 文中不可出现真实的学校和姓名；

2. 可根据要点适当发挥，使条理清楚、行文连贯；

3. 书写工整，字数80词左右，开头结尾已给出，不计入总词数。

参考词汇：physical health (n.) 身体健康        psychological health (n.) 心理健康

How to Live a Healthy Life

Encouraged by Jia Ling's movie YOLO, more and more people have come to focus on health. _______________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________

Huang Yongyu, one of (China) most productive and best-known artists in the second half of the 20th century, died June 13, 2023. He was 99.

Huang (take) as a legendary figure (传奇人物) in Chinese art and design. Self-taught to paint and write, his works included woodcuts, ink painting, literature and designing stamps.

Huang's artistic (able) came from his never giving up, self-learning and experiences taking on different jobs in his early years as well as traveling.

From Fenghuang, Hunan province, and being a member of the Tujia ethnic group, Huang dropped out of school because of money troubles. At age 14, he left his hometown and traveled across the country (make) a living.

He worked at ceramic (陶瓷) workshops, (teach) at primary schools, designed theater props (道具) and made art for magazines. These jobs got him money and let him develop his skills for his future career as artist.

His gift and hard work won him recognition (认可) from Xu Beihong. invited Huang to be a professor (教授) at the Central Academy of Fine Arts in the early 1950s.

Huang became famous his Chinese New Year stamps, including the "Golden Monkey", and the Year of the Rabbit stamps. In January 2023, he once again showed his creativity by designing a blue rabbit zodiac (生肖) stamp.

Huang once said, "I (achieve) little so far. I didn't receive much education, but I dare not live a life without an aim or in laziness."

There are many ways to describe being a "strong" person. Some common traits include honesty, loyalty and a good work ethic (道德).

Gain more self-control.

You can develop your self-control by making small changes to your daily life.

When you're about to reach for a late night snack, stop and ask yourself if you're actually hungry. Then drink a big glass of water instead. You can consciously think about controlling your impulses (冲动).

Living with integrity (正直诚实) means that you're being true to the person you are inside. If your actions don't match your beliefs, then you will always feel unsettled inside. Know and honor your personal values and morals in your everyday life. Make your decisions based on these values, and don't bend to peer pressure.

Take responsibility for your mistakes and make things right.

Everyone makes mistakes, but how you handle them shows your character. Be honest when you've messed up, and do what you can to make amends for your actions. Other times, you may need to change your behavior or take action to make up for what you did.

Put yourself in someone else's shoes.

If you can become more empathetic (体恤别人感受的), you'll be able to better understand other people. For example, maybe your friend recently failed an exam. Think about how that might feel and how you would react. Try to think about what you could do to make your friend feel better.
 

A. For example, you could work on controlling impulse eating.

B. The following are some common guidelines to strengthen different aspects of your character.

C. Depending on the situation, you may need to apologize.

D. Try to imagine what someone else is going through.

E. It will help you develop discipline, which you can then use in other parts of your life.

F. Practice integrity.

BMI refers to creating a connection between the human brain and external devices (外部设备), making communication between the brain and computers. For paralyzed people, BMI can allow them to move and do simple things by themselves.

On Oct.24, 2023, the team put a BMI chip (芯片) in the patient's head. The chip can receive neural signals from the brain. After three months of home recovery training, the patient can now use his brain signals to control a special glove powered by air pressure. This helps him do things like drinking water independently.

BMI technology usually means putting chips directly onto the patient's brain. However, this project is minimally invasive (微创的), making sure the patient's brain is not harmed. So it is an important breakthrough. It also uses a wireless power supply (无线电源), so the implanted (植入的) device doesn't need a battery.

In China, BMI technology is still in the early stages of research, with no products on the market yet. Some people are worried that tests may influence patients' independence and even who they are. Ethical concerns (伦理问题) related to BMI also need to be addressed. These include whether the patient has a clear understanding of what is going on when they agree to take part in the test.

②For thousands of years, the tea that is loved by many people around the world. It has finally received top-level global recognition (认可) as a shared cultural treasure of our humans. Chinese tea culture began as early as over 5, 000 years ago. It's said the ruler Shen Nong was the first to discover tea as a drink by accident. But during the Three-Kingdom Period, people paid more attention to its medical value. In the Tang Dynasty, tea-tasting became an important part for poets' life. One big fan of tea, Bai Juyi, wrote 64 poems about tea in his lifetime.

③According to UNESCO, in China traditional tea processing techniques are closely related to location and natural environment. The area of tea planting in China is about between 18°—37°N and 94°—122°E.This is why the tea in Guangdong is so delicious and famous.

④Tea-tasting customs are not only found across the country, but also influenced the rest of the world through the ancient Silk Road.In western countries, tea first had the greatest influence on Britain in the 17th century, and then the whole of Europe. When it came to the late 18th and 19th centuries, 10% of a British person's income (money made from work) at the time was spent on tea, making it an important expensive product.

⑤Now, the tea in Shenzhen and other areas of China has been cultural treasure of humans.

Get organized.

Managing your time can help you study better and more wisely. Make a weekly schedule and devote a certain amount of time to study per day. The amount of time you spend is entirely up to you—even 30 minutes a day can make a difference.

Minimize distractions.

Silencing your phone and turning off the TV keeps you focused. The constant ping of a phone or background noise from a TV may not seem like a distraction (使人分心的事) , but they can keep your mind in 2 places at once. If you're worried about texting a fiend, you're not focused on studying.

Take good notes in class.

Being smart about your note-taking can help you study better. When in class, make sure you take the best notes you can. Catch all the important information, writing down what the teacher says or emphasizes (even if it's not in the textbook). Not only do detailed notes help you study later, but they also help you stay alert and focused during the lesson.

Richard lives on the edge of the Nairobi National Park in Kenya.The park is full of rhinos, giraffes, buffalos and lions. Since he was nine, the big3 has been the lions. "I grew up hating lions" says Richard. "They used to come at night and eat our cows when we were4."

Then one night, as he was walking around with a torch, he noticed5. "I discovered that the lions were6 of the moving light." Lions are naturally afraid of people. Richard realized that the lions connected the moving torchlight with people, so they7. Using some bulbs and wires, Richard set up a series of flashing lights to give lions the8 that people were walking around the land where the animals were kept.

The lions didn't come near. Soon other families were using his "lion lights". Richard's lion lights9 just ten dollars to make. They have not only helped the farmers but also the lions. Many lions have been killed by farmers trying to protect their animals. Now, across Kenya, Richard's idea has been10 by farmers to protect their animals from predators (捕食性动物) and to protect their crops from elephants.

Richard has been offered a scholarship at one of Kenya's top schools. "One year ago, I was just a boy herding my father's cows. Now I want to be an engineer and a pilot."

注意：（1）文中不得出现真实姓名、学校等信息；（2）词数80左右；文章开头和结尾已给出，不计入总词数。

Dear Henry, 

I'm glad to receive your email. 

Best wishes!

Yours, 

Li Hua

Clapper（响板）talk is also called Chinese kuaiban. It is  traditional art. Artists talk and sing  a pair of bamboo clappers. 

I am a fan of clapper talk. I  (learn) it since I was six. When I watched the clapper talk acting for the first time, I got  (interest) in its free style. Then I decided to learn it. 

Learning clapper talk is difficult  full of fun. It needs clear talking and rhythm（节奏）, as well as good working of both hands. After one  (year) training and practice, I could use these skills. I also started to know  (it) meaning. It shows the beauty of rhyme in the Chinese language through playing the clappers in different  (way). Clapper talk also sends a message about respecting（尊敬）one's elders. 

I can act on stage and put  I want to say into my acting, like my love for my hometown. I will work harder  (make) it more famous around the world. I believe everyone has fun learning about Chinese culture. 

"The winner is Class One, Grade Eight!"

Hearing the  （激动人心）news, we all jumped up and hugged each other with joy. 

A few weeks ago, we learned that our school's yearly singing  （比赛）was about to be held. The winner would have a trip to Disneyland! This was one of the best  （奖品）ever, and everyone wanted to win it. So we practised in the music room whenever we had time. We thought about some ideas  （积极）, such as using dance moves while singing. The more we practised, the  （大）progress（进步）we made. 

That day, there were many people in our music hall. When the music started, we  （进入）the hall and took the stage. We sang our feelings out and our dance was  （优秀）。When we finished, all the people cheered for us. 

This was our best show ever. We practised so hard for this  （时刻）, and our work all paid off. As we left the hall, we felt so  （满意）that we all wore a smile on the face. We decided to  （邀请）our teachers and parents to travel to Disneyland as a present for their support（支持）. We couldn't wait to be on the trip.