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There is a unique regional food in northwest China's Xinjiang. This dish is (incredible) fragrant and has been fresh and popular for millennia. That food is nang.

The word "nang" ( originate) from Persian and means bread. Archaeologists have discovered that nang was already a stable food for (local) more than 2, 000 years ago. Along the ancient Silk Road, due its non-perishable nature and high-calorie content, nang became famous "hunger killer" for travelers.

Today, the people of Xinjiang consume around 2. 75 million nangs daily with over 10, 000 nang pits (坑) throughout the region. When (visit) a Xinjiang home, you will (serve) nang. This is not only a warm hospitality tradition, but a continuation of Xinjiang's culinary culture has been practiced for thousands of years.

In the minds of Xinjiang people, nang is meant to be shared, it tastes even better when enjoyed together. Xinjiang's nang has now evolved into over 300 varieties. Each has its own unique flavor profile. From simply baking nang in a pit to various production methods (use) today, nang has remained a vibrant and cherished part of Xinjiang's culinary tradition for thousands of years.

Rufus could4 being teased by everyone. What he couldn't tolerate was that his bark kept him from living with Janie, who never5 him. Rufus wanted to be her6. He wanted to play catch in her yard and sleep at the foot of her bed.

But Janic's father, Mr. Johnson, wouldn't accept Rufus. "What? A dog that barks like that? No, Janic. It's out of the7. We'd be the8 of Kumquat Street!"

One day, Rufus heard Mr. Johnson saying, "It's almost supper time. Is Janie still roller-skating? She has never been late before."

Rufus set off for Janie and started barking as9 as he could. Soon all in the neighborhood was his bark. Suddenly, Janie10 up to Rufus. "Oh, Rufus, I knew I heard you!" cried Janie.

At the11 of Janie and Rufus, Mr. Johnson ran up. "Janie," he said. "Where on earth have you been?" Janie explained, "I took wrong turn and got lost, Daddy! Suddenly, I heard ‘Wob-wow, fra-fra.' It was Rufus! I knew if I12 the sound of his bark, I'd find my way back home." Mr. Johnson was touched deeply. Mr. Johnson knelt in front of Rufus and13 out his hand to Rufus. "Rufus, I14 you an apology," he said. "I'd like to invite you to come and live with us." Rufus happily gave Mr. Johnson his pa w and licked his cheek. Indeed, the very thing that makes us different becomes the15 to someone's heart.

●Eat food that fuels you.

The food you put into your bodies is what makes you feel good and drives you. However, you should be mindful of the intake amount. Consuming too much can lead to discomfort or digestive issues.

●

You can't expect to sit around all the time and have energy. If you want to feel more awake, try not to have a zero day, even if it's a 10-minute walk after dinner or just doing some stretching— that daily movement is just so good for your bodies.

●Seek out habits and experiences you enjoy.

If you're doing things you love, it's not work, it's a call, and it does energize you. However, if you're doing something miserable or you're in a place where you're not happy, it's an energy drain. Make sure you carve out time to do whatever it is that excites you each week.

●Get your stress under control.

If you're stressed, you probably won't be sleeping well and you might even skip your workouts. You need to look at ways to make sure that you're having that balance where the body has time to rest and recover.

A. Move every day.

B. Prioritize physical exercises.

C. Take time to consider what you enjoy.

D. But it's not an unsolvable problem.

E. It's advisable not to eat processed food.

F. This could mean taking time to vacation or spending time in nature.

G. This is why people fuel up with carbohydrates like potatoes and bread before a marathon.

CRISPR is like an editor that can rewrite DNA letter by letter or gene by gene, to remove harmful mutations (突变) or add protective ones. This summer will see clinical trials on pig organs edited for transplanting into humans. Last year the first new therapy went on the market. It seemingly cures sickle-cell disease and beta-thalassemia, two blood disorders that bother millions. If ongoing clinical trials succeed, a one-off therapy could provide life-long protection against heart attacks. Farming will benefit, too: CRISPR could raise yields or create climate-resistant crops. Consumers could soon get fibre-rich bread or tastier varieties of healthy but unpopular foods, such as mustard greens.

CRISPR, discovered in 2012, holds great promise but still faces challenges. While it can potentially replace older technologies like expensive gene therapy and controversial GM crops, strict regulations hinder the progress of CRISPR. The rules for rare disease drugs make development costly and slow. Many CRISPR companies find it hard to succeed, even with government support. Although CRISPR's programmable nature allows one drug to target multiple mutations, strict safety and manufacturing standards limit its use. For patients with urgent needs, loosening some rules might be worth the risk. The Food and Drug Administration has started to ease regulations, but CRISPR still needs real-world successes to prove its potential.

For patients and farmers, CRISPR's promise is urgent. Balancing innovation with safety, updating regulations, and maintaining public trust will determine its success. With wise decisions, this technology could save millions of lives and reshape humanity's future.

The formation of AIUla's oasis results from a dry riverbed that channels water from distant rain into the valley, enriching the soil with minerals from the neighboring basalt (玄武岩) plains. This natural water source not only helped plants to grow and attracted animals but also became the home of early human societies. Around 5, 000 years ago, people started to grow cereal grains in this area. Scientists have found evidence of ancient farming and diets in old grains, seeds, and wood, showing how important the oasis was for these early communities.

Today, oases like AlUla are not only centers for farming but also places where trade, knowledge, and farming methods have been shared for centuries. However, these oases now face serious threats. For example, climate problems are changing rain patterns and making areas drier. Harmful farming practices and city expansion are using up water supplies, causing water levels to drop and soil to lose quality. Competition for limited resources is making social and economic gaps wider, putting oasis agriculture at risk. Without quick action, its future is uncertain.

To protect oasis agriculture, sustainable management is needed. This includes using water-saving irrigation systems, avoiding water waste, and encouraging natural farming with varied crops. It is also vital to include local communities in protecting oases, as they have valuable knowledge passed down through generations. By doing these, we can ensure oasis agriculture survives and helps protect both Earth's biodiversity and cultural history.

Born in Suichuan County, Xiao's journey began with a secondhand computer gifted by his father. Despite limited resources, he taught himself programming, later graduating from Huazhong University of Science and Technology. In 2018, he co-founded Monica Tech in Wuhan, initially faced with skepticism and mistaken for a pyramid scheme(传销). However, through hard work and innovation, Manus was created, which uses Alibaba' s Qwen language model to simplify tasks like data analysis and content.

Manus's success lies in many factors, which focuses on its user-centered design. For instance, a livestream team in Zhejiang used Manus to create real-time sales scripts (台词), achieving a record¥330 million in daily revenue. Xiao emphasizes that Manus aims to make AI available to everyone by providing advanced tools that are easy to use.

Despite his success, Xiao has faced challenges. In 2024, ByteDance tried to buy Monica Tech for$30 million, but Xiao turned down the offer to keep his independence. "Giving up our vision for quick profits wasn't an option," he explained. His choice paid off: Monica Tech's value increased, boosted by partnerships with tech giants like Alibaba.

Xiao's story has inspired his hometown. Residents of Suichuan now celebrate him as a local hero, with schools including his journey in their lessons. "His success shows that talent can come from anywhere," said Peng Dongjing, Xiao's high school English teacher.

Xiao plans to expand Manus into environmental conservation, further establishing his role as a link between innovation and social responsibility.

FREE EVENT

Our event is free! There is no charge for attending "Arts in the Park".

DATES

April 12~13: 10 a. m. ~5 p. m.

April 19~20: 11 a. m. ~7 p. m.

RAIN OR SHINE

"Arts in the Park" is an outdoor event and while we're hopeful the weather is beautiful, the event will take place rain or shine.

FREE PARKING & SHUTTLE

Parking in the surrounding area of the Carillon is very limited with local people parking their cars. There is a FREE shuttle service. The shuttle drop off/ pick up is just across the street from the art show. Buses run approximately every 30 minutes.

NO PETS

Please do not bring pets (other than service animals) to the art show. While we all love our pets and yours may be perfectly trained, others may not. We thank you in advance for honoring our request.

WORKS REQUIREMENTS

Artists must be at least 18 years of age. All works must be original creations of the artist. Unacceptable to the show are mass produced items, dealers, or middlemen. No buy/ sale in any category. This is a show for artists and not a show for commercialism or dealers. This is a family-oriented show, so please keep this in mind when you are choosing work to be displayed. Exhibitor questions, contact "Arts in the Park" at richmondartsinthepark@email. com.

I clearly remember the day. I was ten when Mom and I boarded the Antarctic cruise ship. To tell the truth, I never knew how wonderful Chinese medicine was. The crew greeted us with false smiles, and it was clear they didn't really care. Mom saw I was uncomfortable and patted my head gently, telling me not to worry.

During the trip, Mom and I often sat in a corner of the dining hall, reading old medical books. Our daily doings attracted a couple's attention. The husband was a soldier and couldn't walk; he had to use a wheelchair. One afternoon, the wife pointed to the badge (徽章) on Mom's coat and asked curiously what it was about. "This shows our family's long-standing tradition of Chinese medicine. Mom is a Chinese medicine teacher," I said. They looked at each other, surprised because it was the first time they'd seen a Chinese doctor.

Then we met in the following days and I knew the husband was called Mark and Emma was his wife. Mark told us his sad story about how his legs got hurt in the war. Mom offered to try acupuncture (针灸) on him. At first, he laughed sadly. He said even doctors from Harvard couldn't help him. But Emma told him to give it a try. "Darling, could it get any worse than it is now? So why not give it a shot? Remember we first met at a ball ten years ago?" With his wife's encouragement, he agreed and murmured, "Valentine' s Day is only a week away". Mom put the needles in carefully. Seconds passed slowly. Suddenly, he shouted, "I can feel something! It's like an electric feeling in my legs!" First, a waiter rushed in, his eyes wide with curiosity. Soon, two passengers came in too, and before long, a small crowd had gathered, watching nervously. As Mom put more and more needles in, it felt like time stopped.

注意：

1.续写词数应为150左右；

2.请按如下格式在答题卡的相应位置作答。

Paragraph 1:

The next morning, everyone was shocked to see Mark nearly stand up from his wheelchair by himself.

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Paragraph 2:

Valentine's Day was soon coming when Mark met everyone on the deck (甲板).

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1.活动的目的及安排；2.活动的意义；3.呼吁大家积极参加。

注意：

1.写作词数应为80左右；

2.请按如下格式在答题纸的相应位置作答。

Dear teachers and fellow students,

It is my great honor to stand here to introduce our upcoming Campus International Cultural Festival.

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Thank you!

The animated film Ne Zha 2 broke several records, including one held (previous) by StarWars: Episode VII-The Force Awakens. The film is about a young boy with special powers who (team) up with Ao Bing to fight demons and protect (they) community.

The film, (write) and directed by Jiaozi, is loosely based on a novel, Investiture of the Gods. The   novel is classic in Chinese literature and (inspire) numerous adaptations in the past few years.

Ne Zha 2 came out on January 29 for the Lunar New Year, (allow) families to go to the cinema as a group. The extended holiday probably leads to the success of the film, not only features a beloved Chinese mythological character but also attracts audiences of all ages.

The film's success proves that Chinese animated films are becoming more and more popular, which have been gaining international (recognise) recently and displays the increasing influence of Chinese cinema the global stage.

The restaurant is so popular that it is booked two months4, serving around 200 customers every night. Panikos created this restaurant in memory of his5 father, Lakis, who always6 of running a traditional Greek taverna. With the7 of his wife, Michelle, and a team of dedicated volunteers, Panikos established the restaurant8 in just two months. Since its opening in 2014, the Lakis Greek Taverna has9 £64,000 for local charities, including Acorns Children's Hospice.

The restaurant prides itself10 serving homemade, traditional Greek dishes prepared by Michelle and a volunteer cook. Panikos shared, "When we started, we didn't expect to be doing it for this long. I just want to help as many people as possible along the way." His goal11 serving meals, and he believes in the12 of food and tradition to bring people together and create a positive change in the community.

The Lakis Greek Taverna is13 just a restaurant. Through his efforts, Panikos has not only achieved his father's dream but also touched countless lives, proving that a simple idea, driven by14, can make a15. This restaurant is a shining example of how food can heal the body and touch the spirit.

Schedule "Worry Time"

Before bed, set a timer for 5 minutes and let yourself fully express your fears and doubts. The key is to do this not in bed, but somewhere else, like during a walk or while driving. . This helps you mentally transition and prepares you for sleep.

Even if you're anxious, try to maintain your regular bedtime routine. Staying consistent with your schedule prevents you from staying up too late, which can lead to exhaustion and emotional fragility the next day. Consistency is key to preserving your sleep habits.

Put Your Phone on "Do Not Disturb" Mode

. To create a more peaceful environment before sleep, it's a good idea to switching your phone to "Do Not Disturb" mode, which will prevent any incoming texts, calls, or notifications from interrupting your relaxation. Better yet, move your phone to another room. This helps you avoid unnecessary stress and preserves your peace of mind, especially when you can't control external events.

Write Down Your Thoughts

If anxious thoughts keep you awake, write them down. This gives your mind a release and stops it from sticking to fear-based thoughts. For every negative thought, write a positive one to balance your emotions.

This practice helps calm your stress-response system and prepares you for restful sleep.

Seek Out Mindless Entertainment

Instead of focusing on stressful news, distract yourself with light-hearted activities like reading a fun book or watching a silly movie. .

By following these tips, you can create a calmer environment for yourself and improve your sleep quality, even during stressful times. Remember, sleep is essential for managing anxiety and maintaining overall well-being.

A. Stick to Normal Routine

B. Maintain Good Sleep Habits

C. Sleep acts as a refresher for the mind, helping us clear our thoughts

D. Before bed, disconnect from your phone to avoid being interrupted

E. Balancing negative thoughts with positive ones reduces stress and promotes relaxation

F. This guides your thoughts to positivity, easing anxiety and promoting natural sleep

G. Afterward, physically move to a different space to signal to your brain that time is over

Sound is the basis of music. Our ears sense sound as vibrations (振动) in the air. When a musician plays a guitar, for example, the strings vibrate. These vibrations travel through the air as sound waves and reach our ears. The frequency of these sound waves determines the pitch (音高) of the note. High-frequency waves produce high-pitched sounds, like the sound of a bell, while low-frequency waves create low-pitched sounds, similar to the deep sound of a bass drum.

Harmony, another essential element, happens when several notes are played at the same time. Certain combinations of notes sound pleasant to our ears, creating harmony. This is because these combinations have a simple mathematical relationship between their frequencies. For instance, when a note and its octave (八度音阶) are played together, the frequency of the octave is exactly twice that of the original note. This harmonious combination is pleasing to most listeners.

Music also has a great impact on our emotions. A major key often excites feelings of happiness and optimism, while a minor key can create a sense of sadness or depression. Fast-paced music can make us full of energy, getting our hearts pumping and our feet tapping. In comparison, slow-paced music can calm us down, reducing stress and promoting relaxation.

Moreover, research has shown that music can affect our physical health. Listening to music can lower blood pressure, reduce pain, and improve sleep quality. For example, patients in a hospital setting who listen to calming music often report less discomfort during medical procedures.

The next time you find yourself humming along to a tune or moved to tears by a piece of music, remember the science behind this magical art form.

Why? First, China's internet really offers unique experiences and Chinese apps show growing creativity. I don't use TikTok much myself, but its energy beats any US video platform. The company claims over half of Americans actively use it.

When TikTok faced legal issues this month, American teens didn't turn to European choices.

They rushed to a Chinese app called RedNote (Xiaohongshu). With 300 million Chinese users, this platform recently became popular in America too. The app mixes Chinese text with fashion photos and funny animal pictures for young people from both countries to exchange tips there — like how to make perfect steamed eggs.

DeepSeek itself stands out among AI chatbots. Besides its technical skills and low cost, it has personality. Its responses can be playful or childlike for us — it even rewrote John Milton' s Paradise Lost as an AI-generated original story! This week it became Apple's top downloaded app.

Former generations found Europe culturally"cool", but that appeal faded. Now China stands as America's only true equal in both economy and global impact. Though our cultures differ greatly, both nations share features like openness and business energy. Having visited China 11 times, I' ve seen how its talent and resources create online experiences that attract Americans.

People focus too much on DeepSeek' s technical advance and miss the bigger picture: China isn't just catching up technologically, but culturally too. Their internet world feels alive in ways that connect with young Americans eager for something new.

Like any family, we face challenges. My tween needs homework help during her brother's bath time. Sometimes she has sports events and parties while he stays home sick, needing care. She enjoys patterns and graphic novels; he chews books and throws toys. They won't spend mornings building Legos together like same-aged siblings (兄弟姐妹) might.

Yet these differences feel manageable. If schedules clash, my fifth grader waits or solves problems herself. Though their meals differ, we always eat together. While their skills show the age gap most clearly, this actually benefits them both.

Despite the decade between them, they share toys and activities. When she plays the piano, he sings beside her. When she draws, he scribbles(涂鸦) nearby. The little one learns from his "expert" big sister, while she enjoys his constant admiration — to him, she' s practically the sun itself.

Last week at a berry farm, my daughter raced ahead with cousins. Her brother kept stuffing berries into his cheeks, ignoring my calls. "Get Nic!" I told her. Without turning, she yelled "Come!" He instantly dropped his fruit and ran after her.

Though still awkward, he comforts her when she's upset, climbing into her lap for hugs.

When she's bored, he brings yummy cookies and candies — gifts filled with pure love no age gap can erase.

No parent-child bond matches the unique connection between siblings. Others might question our family, but I wouldn't change a thing.

BOSTON COLLEGE (BC) LAW LIBRARY

What Can I Request?

Law students and staff can use Interlibrary Loan (ILL) to get materials not available at any Boston College Library.

Important notes:

·O' Neill Library handles ILL for other BC users

· Public users should contact their local library

· Always check BC libraries first before requesting

Some items are hard to get through ILL:

· Multi-book collections        · New books (published within 1-2 years)

· Full journal issues                    · Old/rare books

· Reference books                       · Most DVDs/CDs

How to Request

1) Log into your ILL account

2) Choose "Loan Request" (for physical items) or "Copy Request" (for digital copies)

3) Fill the form with complete details

4) Click "Submit Request"

Getting Your Materials

Digital copies (PDFs) come by email. For physical items:

· Check your email for pickup notices

· Collect items at the Information Desk

· Pick up quickly — items stay only 2-3 weeks

Important: We can't speed up requests. To avoid delays:

1) Double-check your request details

2) Provide complete information

3) Submit accurate citations

Remember: This service helps you access materials we don't have, but planning ahead always works best!

Who Can Borrow?

Current students, teachers (including retired) and staff can request items through ILL. Interlibrary loan is not available to former students, guest borrowers or fee-card holders.

How Long Does It Take?

Articles are usually received within 1-2 days and books in 5-10 days. However, obtaining items that are rare, recently published or in high demand may take longer. To speed up the process, please make sure the information you submit through the ILL Request Form is accurate.

Length of Loans

Loan periods are established by the lending library. All due dates are noted on the label. Borrowed items are subject to recall by the lending library. Any restrictions established by the lending library will be indicated on the label. No renewals (续借) are allowed for physical items borrowed through ILL.

Notification/Delivery Options

For a physical item, you will be notified by email when it arrives. Items are picked up at one of our libraries—the one you selected in the ILL Request Form. For an article or book chapter, you will be notified by email when it is available. To obtain the article or chapter, click on the link provided in the email and log into your ILL account. Once in your account, select Electronic Articles Received.

Interlibrary Loan Fees

As far as Daniel knew, there was only one way out of his neighborhood: basketball. So he ran with the ball like the wolves chasing him. He could beat any of the older boys at the court with quick moves, fancy shots, and fast layups（上篮）. The younger kids didn't have a chance against him. Daniel saw basketball as his ticket to a better life and worked hard every day. But life has a strange way of changing when you think you've got everything planned — and that's exactly what happened to Daniel.

One day, while Daniel was shooting around at the local court, some guys from another block came over and asked to play. The big one in the group said that he had heard Daniel was the best and he wanted to see if it is true. Daniel said, "No, I'm just shooting around with my cousin today; I don't want to get all sweaty." But the big guy kept pushing, and Daniel' s cousin was annoyed, "Come on, Daniel, drop this guy!" So Daniel decided to play. He was running circles around the big guy, making shot after shot. But just as the outcome of the game seemed certain, the big guy pushed Daniel hard as he went for a layup. Daniel fell awkwardly and hurt his right knee badly. The doctor said he might never play basketball again, and even if he did, he wouldn't be the same. Daniel felt completely heartbroken.

For the first six weeks, Daniel lay in bed with a thick cast on his leg, feeling like a broken toy. He watched TV all day and ate chips until the bags were empty. He gained a lot of weight as he saw his bright future slipping away. Just when he felt like he couldn't get any lower, his sister Kiki came home from college. She entered the house like a ray of sunshine, telling amazing stories about her life at school.

注意：

1.续写词数应为150左右；

2.请按如下格式在答题纸的相应位置作答。

Daniel was amazed by the wonderful campus life.

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So, while she was home on break, they studied together.

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the hardships he faced, he never lost his will to live.