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One study in Canada children's IQ scores for nine months.

the weather has improved, we can go for a picnic in the park this weekend.

This new film is a novel by Jane Austen.

You have to admit that most of the time the team performs better .

Americans and Chinese eat differently in (variety) ways. The difference come from the different ways of thinking and philosophy between the two countries.

In China, people think food is essential to man while Americans (simple) pay more attention to nutrition of food. Since ancient days. Chinese food culture has been improved to many branches, such as Lu, Chuan, Yue. Dishes are not only tasty but also satisfying to your senses, many of have beautiful and fancy names. American food is simple, (lack) a kind nice atmosphere, because eating (refer) to as a way of communication and (survive).

When it comes table manners, Chinese usually sit around the table and share the dishes together. In comparison, Americans prefer to have share of their own. People in China use chopsticks to clamp (夹取) dishes while Americans tend to cut food with their knives or use forks (hold) in their right hands to bring all food to their mouths. Each of these styles is acceptable in both countries. However, you will be (little) attractive by using a fork and knife in the USA, as most Americans are not as used to chopsticks as Chinese are.

It was during the weekend of Christmas and we4 to make full use of the vacation at a nature park. As most people generally5 in the urban areas to celebrate Christmas, the nature park was less crowded and it gave us the6 to reserve a campsite to stay overnight and have a picnic.

Surrounded by towering pine groves (松树林), the picnic area was quiet with only the singing of the birds7 the silence. The murmuring cascade (小瀑布) nearby8 the charm of the forest and we made sure to take a9 into the pool formed beneath the waterfall.

Hunger soon10 us after taking a refreshing swim and thanks to my mother, we11 our stomachs with delicious sandwiches. Meanwhile my brother was busy barbecuing the chicken with his wife and with it, our lunch was luxurious.

In the12, we had a bonfire (篝火) at the picnic site and under the starlit sky, the picnic13 as we entered our respective camps.

Far from the city crowd, a picnic with family was something all of us14 to explore the other side of life. A small campsite and picnic facilities made our time15 and the added bonus was the refreshing dive into the pool.

but the unhealthy amount of screen time it describes can definitely lead to a wide variety of cognitive and emotional problems. Excessive screen time can negatively affect attention, concentration, learning, memory, emotional regulation, and social functioning. Warning signs of brain rot in people of all ages can be similar to what happens in older adults who are developing cognitive impairment (损伤).

However, there are some things you can do to prevent it and try to reverse some of its impact.. Screen breaks, time limits, and restrictions for using certain unhealthy apps can be useful. There are lots of apps that can help you track total screen time, and enforce digital detox periods (数字戒毒期) to help you unplug and engage with activities in real life. This is more of a short-term fix, however, and you may need to take a hard look at your daily habits in order to improve your mood and cognitive function once brain rot sets in.. A good suggestion is to replace screen time with other activities like meditation, exercise, reading, joining in-person social groups, learning new skills, playing with animals, engaging with nature.

A. Brain rot isn't an official medical diagnosis (诊断).

B. Whatever substitutes, remember to do them regularly.

C. Changing digital media habits can improve well-being.

D. Brain rot can be caused by the way we use our screens.

E. Children and teens are most at risk because their brains are still developing.

F. This urge can be so strong that it messes with our focus and our cognitive (认知的) health.

G. For real change, one should consider lifestyle changes that are sustainable in the long-term.

Freek Van Ede, cognitive neuroscientist (神经学家) at Vrije Universiteit Amsterdam, studies attention. He uses a lot of bicycling metaphors. His focus is not on external attention—what someone is looking at or attending to in the moment. Instead, Van Ede is trying to understand what happens inside-how the brain focuses on and grabs exactly what it needs from incoming information to guide future behavior.

Getting a more real-world picture means measuring brain activity in real time, which is why Van Ede uses electro-encephalography (脑电图), paired with eye tracking. In one experiment, participants watched objects briefly appear on a screen. Van Ede found that when a participant was asked to recall something about an object that had been onscreen, their gaze moved quickly toward where the object had been, even though it was no longer there.

That movement was detectable as microsaccades (微跳视)—tiny unconscious movements that your eyes make. When participants shifted their attention to focus on where an object had been, the microsaccades were systematically pulled in the direction of that attention shift. This discovery opened new opportunities for tracking "the mind's eye," Van Ede says, and so decoding what information the brain is using to plan future action.

Van Ede's lab has used the technique to show that when preparing for the future, the brain doesn't wait until all the information is in to make a plan. Instead, the brain plans possible actions as each piece of information comes in—even though the brain can select only one plan in the end. Knowing how the brain plans actions could someday help scientists gain an insight into memory disorders or attention problems.

Throughout the 1990s, Jeff penned a string of hits for Daywind, including four No. 1 songs for The Steeles. But not only does Jeff write for his group, he also has his songs recorded by other artists that include Greater Vision, The Florida Boys, The Perrys, The Gaither Vocal Band and others. Jeff's efforts have collected four BMI Awards for radio singles by Karen Peck & New River, The Inspirations, and Legacy Five, along with a popular song by The Steeles. That song also received a Dove Awards nomination (提名), as did "Not One Word" by The Collingsworth Family.

What has changed for Jeff regarding songwriting over the last three decades? "I used to write everything alone, but now I enjoy co-writing, especially with my son, Brad." The Steeles' latest StowTown Records release, Be the Reason, contains multiple songs penned by the father and son, with each having an unusual feel. Perhaps this is because Brad — at age 30 — is writing as a young man from the point of looking forward, and Jeff — at age 63 — is writing from a pen of wisdom and experience. This may also be part of the reason that their songs are connecting with all of us: because we, as listeners, can benefit from both generations.

In the hot and crowded summer city, there's nothing better than finding a cool and quiet bookstore to get lost in. Undoubtedly, a great bookstore can provide both relaxation and inspiration. Here are the must-visit bookstores in New York City:

McNally Jackson

McNally Jackson is a beloved independent bookstore with multiple locations, known for its good selection and welcoming atmosphere. Besides offering a wide range of genres, many locations feature a cozy café where you can enjoy coffee, pastries, and light snacks while browsing or reading.

The Mysterious Bookshop

As the name suggests, The Mysterious Bookshop specializes in mystery, crime, and detective fiction, offering a wide range of related books. The store regularly hosts book signings and readings with well-known authors in the mystery genre, providing fans with opportunities to meet their favorite writers. The knowledgeable staff is passionate about mystery fiction and can provide personalized recommendations.

Dashwood Books

For those who love photography, Dashwood Books is a hidden paradise on Bond Street. Here you can find rare, limited, and out-of-print photo books. Some days, you'll ever find bargain bins (柜) located near the back of the store, with options for less than＄5 a pop. Fashion designers, such as Simone Rocha, have been known to wander to the store for inspiration.

Chelsea Market's Posman Books

Posman Books at Chelsea Market is a delightful spot for book lovers, hidden in one of NYC's most popular food markets. The store offers a good selection of bestsellers, children's books, and unique gifts, making it a great place to pick up something special while exploring the market.