相关试卷

No doubt you've heard some stories about your grandparents' childhood experiences over and over again and they probably get boring at times. They could be stories passed on by your relatives or memories of fun family outings. Listen to the fact that adults share their experiences with you.

They'll also be able to tell you about surviving friendship issues and how these relationships will change throughout your life. Some will last, others will go-that's long been the way. Choose an adult to discuss any friendship issues you're having and ask them how they coped when they were younger.

When you spend time with any adult, don't forget that despite how happy and calm they might seem, they'll have endured a lot of stressful situations in their life. They'll also have learned ways to deal with times of anxiety. They'll be able to talk about how to cope and reassure you that even the toughest times pass.

You'll find some knew what they wanted to do from an early age and are still doing it happily. Others will have undertaken several jobs, made some mistakes and may still be searching for what they want to do. All will have tips or be able to offer insight into their chosen paths, college choices and decisions made. Consider their guidance and make the right choices for you.

​​​​​​​A. So, listen to their advice for surviving.

B. Whenever we make wrong choices, it can feel awful.

C. But one day you'll be in their place sharing your own tales.

D. Every generation experiences similar emotions and problems.

E. Give the adults a chance to help you and enjoy their company.

F. Adults will tell you about the adventures with their childhood friends.

G. The older influences in your life will be able to offer a range of careers advice.

Adjustment disorders can impact both children and adults, and they are often treated with therapy (治疗), medication, or a combination of both. Psychotherapy is the preferred treatment, with methods varying based on the specific stressor. For instance, a stressor may be a single significant event like ending a relationship or multiple issues like losing your job and having marital problems.

There are six types of adjustment disorders. Some exhibit as signs of depression—low mood, tearfulness, and hopelessness — while others present anxiety symptoms such as nervousness and worry. Conduct disturbances, including reckless (鲁莽的) behavior, alcohol or drug abuse, are also common.

Research on treatment effectiveness for adjustment disorders has been limited. A recent review of psychological studies from 1980 to 2016 found the quality of evidence for positive effects to be low. For some people, adjustment disorder mayremit on its own (e. g., you find a job you love). However, to others, it can act as a sign to more severe conditions like major depression or anxiety disorders if untreated.

Therapy for adjustment disorders is typically brief and solution-focused, aiming to help individuals understand the stressor's impact, reduce symptoms, and develop effective coping strategies. For those struggling with depression, therapy may employ cognitive-behavioral techniques or interpersonal therapy to improve relationships.

Children and teens also experience adjustment disorders, but therapy for younger individuals often focuses on behavioral symptoms, impulse (冲动) control, and communication skills. Family therapy can help resolve conflicts and improve support systems. And peer group therapy offers adolescents a safe space to develop social skills and express their emotions, reminding them that they are not alone in their struggles. Through these approaches, teens can learn to address life's challenges more effectively.

There's just one problem: There's little additional money for any of it. Tired of waiting for politicians to step up with funding, some teachers are investing personal time and talent to create their own climate lessons and raising funds for green initiatives on their campuses. Within LAUSD, these dedicated educators are chosen as "climate champions." Principals of each school pick one teacher to receive $900 a semester to help other educators on their campus create climate-focused lessons.

The "champions" get together regularly to share ideas and work with their principals to encourage other teachers to join the effort. But some of them say it's an overwhelming responsibility, adds to an already heavy workload and can lead to burnout. "Implementation (实施) of the climate literacy policy has been inconsistent," said Lucy Garcia, a former LAUSD teacher. "Nothing happened the first year. The second year they only trained 145 champions. We need more to happen faster in classrooms. Currently there are a total of 314 champions."

"There is universal support for climate literacy, but we do not have the funding to reach the scale we all want to achieve," said Frances Baez, LAUSD's chief academic officer. She encourages teachers to seek support from nonprofit education funders, such as Esports for Good, which offers educational video games related to sustainability. Andra Yeghoian, chief officer of a nonprofit association, echoed this perspective, stating that "everyone in the state doing this work is singing the same song as one choir."

"Climate literacy is not taught in isolation but should be integrated into all learning," Baez added. "We are definitely not where we want to be, but we' re getting there."

Days later, I began making funeral arrangements, choosing a nearby funeral home managed by Paul, someone I knew well. He guided me through the planning and execution of the arrangements. When his role was over, he shared profound advice: "After many years in this business, I've seen too many women become reclusive after their husbands' deaths. Good friends extended invitations that they declined because they were grieving (悲痛). Before long, people stopped making the effort to include them. So if people invite you to do things, please make an effort, even if it is just to make a brief appearance. JUST DO IT!"

I was tested almost immediately. A friend had sent an invitation for her birthday party, just two weeks after Bill's death. It felt too soon, but Paul's advice echoed in my mind: just make an appearance.

On Saturday, I decided to go. Arriving at the party, I greeted the host. After getting a glass of red wine, I mingled. Many expressed their condolences, and I caught up with familiar faces, even sharing a few laughs over funny stories. As I finished my wine, I realized I had stayed for almost ninety minutes, longer than planned. I felt like Cinderella at the ball as I say goodbye and drove home.

Reflecting on the evening, I recognized that while it hadn't been easy, I had a good time. This would be my new normal. As more invitations arrived, I often considered whether to accept, but Paul's advice kept me saying "yes." I knew that if someone else faced loss, I could help them avoid isolation by paying it forward.

●Sleep mask

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●Five-ingredient cookbook

If your loved one is a beginner chef (or can't stand grocery shopping), they'll enjoy this easy-to-follow cookbook from superstar chef Jamie Oliver, which includes simple and healthy recipes using only five ingredients each. This makes cooking stress-free and fun, encouraging them to experiment in the kitchen with confidence.

5 Ingredients Mediterranean: Simple Incredible Food by Jamie Oliver,$45, Indigo

●Reusable hand warmers

If you're not a fan of the great outdoors, hand warmers go a long way in making winter activities bearable. Problem is, most of them are a single-use design that isn't eco-friendly. Enter Hot Poc+, the warmers that can be used 100 times. Simply click to turn on, enjoy toasty hands, then boil to reactivate.

Hot Poc+ reusable hand warmers, pack of four, $38, Hot Poc

●Reusable bags

Help your loved one make the switch from single-use plastics with these durable, stain-resistant bags. They can go anywhere: the car, the cupboard, the dishwasher — even the microwave. With their multifunctionality and ease of use, these bags are perfect for meal preparation, snacks, and storing leftovers. They'll even make their way into a jam-packed freezer.

Reusable silicone bags, pack of three, $34, Lee Valley

"Mom, please, please," I begged. "Please, let me do it by myself." I had never made cookies by myself before. But I'm nine and old enough to do many things. "Alana is going to cook? Alone?" my brother, Caleb, asked with a laugh. "That's going to be a disaster!" Caleb uses big words to act older and smarter than me. Having a big brother can be annoying.

My parents looked at each other. My dad lowered his eyebrows. Would they let me do it? I held my breath. "OK," Mom said, "But Alana, please take your time. Be careful." Sometimes I think my parents have no faith in me. Sure, I've made a mess. I once accidentally dyed (染色) my hands purple, and it didn't wash off for a week. But that was before I turned nine. I would know better now. My parents should realize that!

To make delicious cookies, I reviewed the recipe carefully. After that, I raced to the kitchen and got everything ready like butter, salt, eggs, flour, baking powder, a baking sheet, and an oven (烤箱). I went to work. I opened eggs and put a cold stick of butter into the bowl. Using a mixer was easy. I turned on the mixer at medium speed — and whoa, whoa. Whoa! "WHOA!" I cried. What a disaster! I had to wipe butter off my face, then off the cabinets (柜子), countertop, and floor. Butter is really oily.

"Yuck! Alana's a mess! Alana's a mess!" my brother taunted (奚落). "Caleb, you just get out of here. Leave me alone!" I yelled, waving a spoon. Caleb laughed and walked away. However, I determined to prove to everyone that I was grown up and in control. I put down the cookie sheet and picked up the directions. What had gone wrong? Then I saw it. I had forgotten to add two cups of flour before mixing well!

注意：

1.续写词数应为150个左右；

2.请按如下格式在答题卡的相应位置作答。

Paragraph 1: I started again carefully.

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Paragraph 2: I brought a plate of cookies into the living room with pride.

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注意：1.词数80左右；2.可以适当增加细节，以使行文连贯。

Dear Janice,

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Yours,

Li Hua

On Saturday, a Beijing folk song reading and enjoying event was held at the Beijing Library, readers immersed themselves in the enchanting world of folk songs, experiencing the cultural charm of Beijing's traditional folk music. (title) "Chinese Music: The Everlasting Folk Songs", the event aimed to celebrate the rich heritage of Chinese folk music.

In the opening speech, Mao Yajun, head of the Capital Library, emphasized ink songs are a cultural treasure. She noted that North China, with its diverse (geography) environments and cultural landscapes, (have) a long history of folk songs that are unique in style and that the event sought (show) the cultural charm of different regions. Mao hoped the event would help people appreciate these heritages, evoking hometown memories while (develop) a sense of warmth and connection through familiar dialects and feelings. At the event, 81-year-old Chang Fuyao and 74-year-old Zhang Guobao, both inheritors of intangible cultural heritage, delivered an exciting (perform) of the Tongzhou Canal Work Song, their voices reviving laborers' bustling scenes.

A Beijing folk song study tour, led by folk song experts, will start a week later. It will include (representative) from the audience who will visit the birthplaces of folk songs, conduct on-site investigations, interact with folk song singers, promoters, and researchers. Participants will learn to sing a folk song, experience local customs, and start unique reading journey.

My uncle and I have always shared a special1 — our middle name, George, is a point of pride. Still, when I was 5, I sensed something was wrong with him. My parents said Uncle George was mentally2.

Back in the day, George would3 ask for my cellphone number and write it down. He'd call many times. This went on for years, until six years ago, he4 my number to memory. Until now, he calls me 10 times a day, without5.

Our phone calls always follow the same6: when the phone rings, I always say "Hi, George," "It's your dad, George! ..." We go7 for minutes, only breaking the bit to8 heartily. Then, he'll say I'm the best guy and9 telling me he'll call me back.

This conversation has been repeated multiple times a day for years now. No matter what's going on in the world, the10 of these calls is something I can11 on. At my most stressed and frustrated, that phone call nevertheless rolls in, allowing me to escape reality for a bit and just laugh and12 like a kid again.

It's impossible for him to13 certain aspects of my life. However, he's able to bring me the same love and14. It's an act of love that15 me, just a little bit, every single day.

People share old social media posts remembering the good old days. They buy products made years ago from secondhand stores and enjoy media that reminds them of their childhoods.

This desire for nostalgia makes a lot of sense because this feeling has psychological benefits. It can improve a person's mood and self-esteem, sometimes helping people handle difficult transitions in life.. They can be encouraged to solve interpersonal issues, reconnect with old friends, and prioritize the important relationships in their life.

But nostalgia can also cause emotional problems. Focusing on the past can make people less satisfied with the present and make it harder to find motivation to improve their current situation.. They may forget about or ignore past hardships, thinking only about the positive side of things.

How can you find a balance, remembering the past without letting it disturb the present? Start by making a conscious effort to recognize and be grateful for the positives in your current situation., while remembering the past. And share these memories with others to deepen relationships by learning more about each other or bonding over shared experiences.

Nostalgia can bring many benefits to individuals and to communities, but we all must also be careful to avoid its pitfalls.
​​​​​​​

A. Listen to music, go for walks, and watch your favorite movie

B. In today's culture, expressions of nostalgia are becoming common

C. Focus on lessons you've learned and ways you've grown over the years

D. It can also promote people's social understanding as they share memories

E. Nostalgia is even categorized into positive nostalgia and negative nostalgia

F. It can also lead people to view earlier stages of life with rose-colored glasses

G. Nostalgia is generally viewed as a positive emotion with numerous health benefits

There is strong evidence that curiosity aids information retention (记忆) and our ability to learn. A study published in the journal Trends in Cognitive Science suggests that if curiosity is aroused, it enhances learning via increased attentional processes during information seeking and retention via enhanced memory. Furthermore, neurological research has shown that curiosity makes our brains more receptive for learning, and that as we learn, we enjoy the sensation of learning, which in turn leads to us wanting to learn more and more. The value of these skills in the workplace is being clearly recognised by organisations and think tanks.

Presently our ability to exercise curiosity is challenged by our prioritisation of immediate answers over questions. Our constant access to technology has adapted us to seeking quick solutions rather than formulating deeper questions. This is compounded by the lack of time that so many of us experience day to day. Busyness seems to be a key characteristic of modern life as well as a glorified status symbol. The fear of missing out and the influence of digital culture, which promotes constant connectivity and the expectation of immediate responses, act as a barrier to taking the time to get curious about a subject.

Despite the barriers that exist and prevent us from exercising our intellectual curiosity to the fullest extent, the ability to stay curious may be one of the most important properties we have. If intellectual curiosity is like a muscle, then we need to be sure we are exercising it. If we don't, it might wither (枯萎). And without it, we run a risk of not experiencing the world and all of its possibilities for learning, new answers and unexpected experiences.

Scientists have long believed that being hit by lightning could have only negative effects on trees. "Your best-case scenario (设想) is that you're kind of okay, and your worst-case scenario is: you explode in a million bits," says Evan Gora, a forest ecologist at the Cary Institute of Ecosystem Studies in New York State. But after spending many years studying the effects of lightning on rainforests, Gora began wondering whether trees could not only survive this usually deadly event but also actually get some kind of advantage from it.

To find out, he and his colleagues spent several years following the fate of 93 trees from various species in the rainforest of central Panama when they were directly struck by lightning. Nine were from a species known as the almendro (油蜡豆树), a forest giant native to Central and South America that can grow up to 165 feet tall. After the trees were struck, the researchers continued to monitor the ones that survived the shock, checking their overall condition.

The results showed that the almendro trees were very resistant to lightning and minimally damaged. A few other large species also survived the strikes and might have benefitted as well, but lightning had not struck enough of these species for the researchers to be certain. The researchers also assume that the almendro might have evolved to attract lightning — or at least not to avoid it, as most other trees have. Almendro trees' wide crown (树冠) and tall height. which enhance its chance of being hit, make it a living lightning rod (避雷针). Gora thinks similar abilities to benefit from lightning might be widespread across other species and types of forests.

Allan Carroll, a disturbance ecologist at the University of British Columbia, who wasn't involved in the research, says, "The findings of the study are quite novel and make a significant contribution to our knowledge of plant evolution."

I had initially pursued civil engineering, inspired by my dream of designing buildings. However, as my studies progressed, I became more interested in research. The flood clarified my direction. After volunteering in affected communities that summer, I decided to focus on natural disasters. I applied for a master's program in development studies, a multidisciplinary (多学科的) course covering sustainable development, geography, and economics, with hands-on community projects. This decision greatly surprised my friends and family, who questioned why I was leaving engineering for social sciences. They worried about my job prospects, but I was determined to follow my passion.

The program exposed me to projects helping communities plan for climate change, strengthening my belief in this path. I then applied for a Ph. D., despite financial uncertainty and the challenge of switching fields. Many universities preferred candidates with consistent academic backgrounds, and I faced rejections and skepticism during interviews. However, one program accepted me, allowing me to study how better water resource management and policy can help vulnerable populations adapt to climate change uncertainties.

Starting the Ph. D. was exciting but challenging. Now, three years into my program, I am confident in my decision. The challenges are worth it, as I can dive into an issue I care deeply about and potentially help people. My journey has taught me that following your heart, even on an unconventional path, is the right choice.

Looking for a fun, affordable, professional, and organized dance competition near you? Turn It Up Dance Challenge is not just a weekend of dancing and competing but a truly memorable, educational, and positive experience.

Why Attend Turn It Up Dance Challenge?

·FREE photos and videos

·We offer 4 Levels of competition

·The best customer service with crew members who care

·Competitions are not during school hours

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Are There TIU Dance Competitions Near Me?

This year Turn It Up Dance Challenge will be holding events in Georgia, Missouri, Michigan, New York and Ohio. Let us know where you want to see a Turn It Up Dance Challenge regional competition!

What Other Events Does TIU Offer?

·National Dance Competitions

If you had a great time at one of our regional competitions, you'll LOVE our events! Join us for a week of unforgettable fun every summer. Take convention classes, meet new friends, "turn it up" at our famous National's party, and, of course, compete!

·Dance Conventions

Join us during the months of October-December for our very popular and affordable one-day Turn It Up Dance conventions! A full day of learning from the best in the industry. Take classes in various styles including jazz, contemporary, lyrical, hip hop, tap, and Broadway! Learn cutting-edge choreography (编舞艺术)and win National Dance Team Invitations and Scholarship Dollars. You'll meet and connect with many well-known and up-and-coming professionals in the dance industry!

Mary watched as students crowded around a notice announcing that the school's radio station was looking for a second host. Butterflies filled her stomach—she had always dreamed of becoming a campus host.

The radio station was a big deal: it aired music, school announcements, and entertaining shows that everyone tuned into during lunch breaks. Olivia, the current host, was confident and talented, earning widespread admiration. In contrast, Mary was naturally shy, and speaking in front of others made her nervous. Still, she decided to give it a try, even as a classmate remarked, "You? You can barely read aloud in class without stumbling (磕磕绊绊)!"

Not discouraged, Mary practiced every evening by reading aloud from her textbooks. At first, she stumbled over her words, but gradually her reading grew smoother and her pronunciation clearer. She even borrowed books on public speaking from the library to learn vocal techniques. While her classmates chatted and laughed, she quietly absorbed every detail, determined to build her skills.

The day of the interview finally arrived. Holding the cold microphone, Mary felt her hands grow sweaty. She read the required texts perfectly—rehearsed (排练) thousands of times—but she struggled during the improvised (即兴的) part.

"Sir, I've been practicing for months, and I'm willing to work hard to learn," she begged.

Mr. Carter smiled gently and said, "I appreciate your determination and your excellent reading. But during a live broadcast, anything can happen, and you need to draw your audience's attention with genuine emotion rather than simply reading from a script."

That day, no one passed the interview; everyone left except Mary. Lost in thought, she realized, "The problem isn't with my pronunciation or reading…" It suddenly struck her that she could join the radio team in a supporting role to learn what it truly takes to be a host.

注意：

1. 写作词数应为150左右；

2. 请在答题卡的相应位置作答。

She asked Mr. Carter for permission and began by taking on small tasks.

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Then one day, Mr. Carter rushed in with unexpected news: Olivia had suddenly fallen ill.

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1. 活动筹备情况；

2. 请求专业指导。

注意：

1. 写作词数应为80左右；

2. 请在答题卡的相应位置作答。

Dear Mr. Green,

___________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________

Best regards,

Li Hua

Inside a workshop in Lyon, France, the soft rhythm of weaving (织布) machines fills the air as colorful threads move smoothly. For centuries, silk-making traditions, passed down through generations, (shape) Lyon's identity. In these workshops, skilled workers use silk-screen printing, technique originating in China, to layer colors one by one. (remarkable), creating a single scarf can involve up to 30 different colors, each requiring its own screen and printing step. This (detail) process, demanding steady hands and sharp eyes, ensures that every piece is unique and full of character.

Lyon's connection to silk dates back to ancient times, the city became a key gateway for Chinese silk entering Europe. During the Roman Empire, Lyon's location along the Rhine River made it an important trading center. The (arrive) of silk brought significant cultural and economic changes, establishing long-lasting ties between China and France. Even the street designs of Lyon's Old Town (tailor) to protect silk products from wind and rain during transport, showing how silk influenced the city's development in many ways.

Today, Lyon is still celebrated a center for silk production, design, and cultural exchange, (inspire) many famous fashion houses around the world. Thanks to China's Belt and Road initiative, new trade routes are bringing fresh (opportunity) to Lyon. This renewed partnership continues to weave a future of shared creativity and innovation.

Upon arriving at the classroom, I was2 by about 40 children, aged between 7 and 12, all standing in rows and3 to learn to dance.

I looked at the4 on their faces and asked a boy in the front, "What's your name?" He replied very proudly, "Ankit!"

One by one I5 about their names. They responded6. A few even fought to tell me first. By the time I finished I noticed the smile on their faces had7.

I started our dancing class with some simple8 and they followed perfectly. And I9 the class by playing a song and telling them to dance as they pleased. They went wild with joy.

As the kids danced, one of the NGO assistants10 me and said, "Do you know why they're so11?" I guessed, "Because they all love to dance?" He replied, "No. It's because you showed them12 by asking their names. Many who come to teach them see them merely as poor kids. You gave them a feeling that they have a sense of13. Thank you."

Never before had I thought asking someone's name can14 so much. I taught those kids for a few more months. And they were such a15.

Medicine is complex. For instance, the cause of a cough in a healthy 25-year-old might be different from that in a 65-year-old smoker. Yet, they might find the same search results. People may also not know the exact terms to search for. A search for "bloating (腹胀)" might suggest eating more slowly or avoiding dairy products, which can help if bloating is from too much air, but not so if it's from fluid (液体) build-up. Only after seeing a doctor and undergoing a physical examination would it be identified as "ascites (腹腔积水)".

Many articles are written intentionally to make money or promote specific agendas, not to give accurate advice. In fact, only a small part of the health information available online is created with the reader's best interests in mind.

Fortunately, a few strategies can help us find reliable medical information. First, check the author and website. Government agencies are also trustworthy and offer regularly updated information.

Besides, be careful if a website recommends a specific medication or procedure, especially if it has large ads for that treatment.

By following these tips, we can improve our chances of finding useful, accurate, and objective health information.

A. So is this trend bound to continue?

B. But is online medical advice actually reliable?

C. These pages may be created by profit-driven companies.

D. An even bigger issue is the rise of medical misinformation.

E. Online articles often fail to consider each person's unique situation.

F. Unfortunately, it's not always easy to figure out a website's intentions.

G. Reliable sources are usually written by doctors or hosted on trusted sites.

Dr. Traverso's tiny automated injectors are packaged in capsules that patients can swallow. Once inside the digestive system, the capsules break down, releasing the injectors, which then deliver drugs through the surface layer of stomach or other digestive organs and into the subsurface tissues below. This method allows patients to receive treatment without seeing or feeling a needle.

Although the technique is promising, it is not yet entirely reliable. For an injector to work effectively, it must be positioned almost perfectly upright against the target tissue. With skin injections, a medical professional can adjust the angle by hand, but inside the digestive system, this is much more difficult.

To solve this problem, Dr. Traver so turned to squids, which can shoot ink and water at high pressure in multiple directions. Inspired by this natural ability, he and his team worked with a medical company to develop tiny spring-loaded devices that release fast streams of medicine when activated. Tests on digestive tissues from pigs and dogs showed that the devices can effectively give injections even at angles below 70°.

While human trials have yet to begin, Dr. Traver so hopes the technology will soon help people with diabetes, a disease that requires the patients to get multiple injections daily. A more convenient delivery system could make treatment easier and less stressful. But the potential applications extend beyond diabetes—similar devices may one day be used to administer vaccines, making immunization (免疫接种) more accessible. If all goes well, fear of needles could become a thing of the past.