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As these tools become part of our daily routines, it's natural to wonder: Is AI quietly making us forgetful, or is it giving our brains a boost? Rely too much on AI, and your memory might take a hit. But use it wisely, and it can sharpen focus and free up mental energy.

To understand how AI affects our thinking, it helps to distinguish between cognitive offloading and assisted thinking. Cognitive offloading means using external tools to handle mental tasks. Over time, it may weaken memory. For example, heavy AI users often learn less than those who complete tasks on their own.

Assisted thinking, on the other hand, uses tools to enhance thinking without replacing it. For instance, one study found that structured prompts (指令) can improve engagement compared with unguided AI use. In practice, this distinction matters.

In psychotherapy (心理治疗), for example, therapists must document sessions, track treatment plans, and remain fully present with patients. Now, an AI assistant can handle routine tasks — updating notes and organizing data — allowing therapists to focus fully on the interaction.

AI can also enhance how we think if used correctly. Humans have limited working memory, typically holding only three to five pieces of information at a time. It keeps key information accessible, so our brains can focus on analyzing and problem-solving. The key is balance: offload routine tasks, but stay engaged with the thinking that matters. Use AI to amplify — not replace — your cognitive abilities.

A. The truth is probably somewhere in the middle.

B. Users stay actively involved, using AI as a partner.

C. This can free up mental resources, but comes with a cost.

D. By supporting our working memory, AI acts as a cognitive boost.

E. This kind of intentional use preserves mental energy and sharpens focus.

F. By doing so, they can engage more deeply with people they are helping.

G. The goal is not to use AI for everything, but to use it where it matters most.

When the musical rhythm is not completely predictable, it invites us to move and "fill in the beat", said Maria Witek, an associate professor of music at Britain's University of Birmingham who researches music cognition. The power of groove is that "it makes music this distributed process that we actively take part in and blurs the boundary between music and body and mind," she said.

However, not all music gets us moving. One key musical element appears to be rhythmic complexity. Research has consistently reported an inverted-U relationship between reports of groove and syncopation (切分音) — interruptions of the music's regular time signature (拍号), and an element of rhythmic complexity. People tend to find music that is moderately complex in rhythm produces more feelings of groove than music with a low-or high-complexity rhythm.

Researchers theorize that one of the brain's main functions is to predict what the world will throw at us and compare it with what actually happens. If something is not in line with the brain's prediction, we get a prediction error. "The idea is that we have this sort of fundamental drive to minimize prediction errors," said Tomas Matthews of Aarhus University's Center for Music in the Brain. People tend to groove to music that has a predictable time signature, but the notes may vary, adding to its difficulty in predicting. Moving to music adds sensory input that helps minimize prediction error by reinforcing the underlying time signature. With just the right amount of complexity, figuring out what comes next becomes enjoyable.

Music is often a shared experience that brings people together. People move together when listening to the same music, and research has shown that this kind of moving together helps them feel more connected and encourages prosocial (亲社会的) behavior. In this way, music may serve as an important role in strengthening social bonds.

Sleep is the brain's filing system. What we learn during the day stays only in short-term memory. Only during deep sleep does the brain sort information and turn knowledge into long-term memory. Researchers from Stanford University found that students with 7-9 hours of sleep each night remember 30% more than those who sleep less than six hours. What you study late at night may be lost because your brain cannot store it properly.

Sleep also prepares you for the next day. With enough sleep, your brain is alert and ready to focus. Without it, you feel tired and slow. Scientists have confirmed that people without enough sleep possess 25% lower ability to focus and solve problems, stopping students from staying attentive in class and completing learning tasks efficiently. So less sleep does not give you more time — it makes you waste the time you have.

When you keep missing sleep, the harm grows. You may catch colds more easily. A 10-year study found that people who regularly sleep less than seven hours daily get sick 40% more often. Sleep loss also hurts your feelings: you become angry and worried. This makes learning harder.

Some say that sleep is a symbol of laziness. This is wrong. Think of two students: one studies six hours with sound sleep, while the other studies eight hours while tired. The first one learns more in less time. Sleep is not the enemy of study — it makes study work better.

In conclusion, quality sleep is necessary for learning, health, and happiness. Learn to rest well, and you will learn well.

Central to Canghaicuo is Zhaohai, a deity Wen Na invented. Standing three meters tall, this sea guardian holds mirrors symbolizing calm seas and clear minds, reflecting the spiritual journey of those who once left home by sea. Wen Na's work reimagines traditional deities with radiant colors and unbridled imagination, offering a romantic representation of the Minnan people's worldview.

Despite being a graduate of the Academy of Arts and Design at Tsinghua University, Wen Na did not start with deity painting. Inspired by classical literature, folk opera, and childhood temple fair memories, she developed a unique style defined by clean lines, animated expressions, and a contemporary palette. Her spontaneous approach, first seen in Jingdezhen, later gained international attention, leading to invitations in Europe.

Her largest work, The Gods Go to Work, painted in Beijing's Guomao subway, portrays over 60 deities as modern professionals — protectors of delivery workers and office staff. This humorous piece resonates with urban commuters, suggesting that modern self-reliance mirrors the independence of traditional deities. Wen Na believes creativity is a lasting force passed through generations.

Recently, she collaborated with luxury group Kering for a New Year project, further showcasing her signature style. True to her belief, Wen Na's work bridges heritage and modernity, proving that tradition can be carried forward with fresh, imaginative energy.

National Geographic's "Best of the World 2026" list highlights transformative travel experiences that emphasize wellness, sustainability, and cultural connection. Here are four destinations that offer unique approaches to health and well-being.

Canyon Ranch, Arizona, USA

Located at the eastern edge of the Sonoran Desert, Canyon Ranch Tucson offers all-inclusive wellness programs combining traditional healing with modern technology. The resort features "neuro-acoustic sound beds" for deep meditation and personalized wellness screenings. Rates start at approximately $900 per night, covering meals, airport transfers, and a $200 nightly spa credit. The resort plans to open a new branch in Austin, Texas in 2026.

Glen Dye, Scotland

Situated on 15,000 acres in the Cairngorms National Park, this wellness retreat focuses on nature-based therapies. Guests can experience forest bathing, cold-water therapy in outdoor tubs, and artist-led natural-ink workshops. The Discovery and Adventure Centre offers courses ranging from $40 to $70 per person. Cottage rentals start at $1110 for a three-night stay to $1,883 for one week. Notably, all accommodations feature libraries and vinyl record players instead of televisions.

Ancient Forest, British Columbia, Canada

This rare inland temperate rainforest, located 65 miles east of Prince George, offers free access to hiking trails among 1,000-year-old western red cedars. A new Lheidli T'enneh interpretive center is scheduled to open in 2026, along with upgraded elevated boardwalks. Scientific studies suggest that time spent in this environment can boost cancer-fighting cells. Admission to the park remains free, making it the most accessible option for budget-conscious travelers.

Six Senses Laamu, Maldives

This remote island resort combines luxury with environmental consciousness. Guests receive personalized wellness screenings using advanced diagnostic technology, followed by tailored programs focusing on rest, exercise, and nutrition. The resort also supports coral reef conservation through its Sustainability Fund. Lagoon Water Villas start at around $1,065 per night. Visitors are encouraged to book screenings at the start of their stay to maximize benefits.

As soon as the bell rang for the end of school, I hurried to the library to join the Writing Club, where Miss Lisa asked us to work with critique partners (互评搭档) and give helpful feedback (反馈) to each other.

My critique partner was Penny. We sat across from each other and exchanged our stories. I was nervous because I was good at creating story ideas but struggled with spelling, grammar, and punctuation (标点). Unlike me, Penny always did perfectly in these areas. I read her story straight through and found it incredible — it was about a stray dog named Sunny. "Wow, great story," I told her. "I don't have any suggestions. It's perfect!" "Yours too," she mumbled. She didn't even look at me as she passed mine back.

Soon Miss Lisa declared time was up and left. Penny rushed out in such a hurry that her things fell out of her backpack. She quickly picked them up. I found a book under the table titled Sunny the Brave. After reading the description on the back, I realized its plot was exactly the same as Penny's story — She had copied the idea!

It wasn't fair. I decided to tell Miss Lisa later. Outside school, I saw Penny sitting on a bench. I walked over and gave her the book only to find her crying. All of a sudden, I wasn't angry anymore. I remembered that my job as her critique partner was to give helpful feedback, not to make her feel bad. But what should I say? Then her mom arrived. I only heard her whisper "Thanks," before she hurried off.

I kept thinking about Penny and her story as I walked home. I decided to ask Mom what I should do. I found her in the kitchen making dinner with Dad. Watching them prepare food together, it occurred to me that Mom and Dad had different skills, making them a great creative team. With Dad's attention to detail and Mom's sense of adventure, their dinners turned out delicious. That gave me an idea to suggest to Penny.

（1）续写词数应为 150 个左右；

（2）请按如下格式在答题卡的相应位置作答。

At school the next morning, I found Penny at her locker.

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Miss Lisa was more than happy to agree with our idea.

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（1）计划的目的；

（2）具体安排；

（3）你的期待。

注意：

（1）写作词数应为80个左右；

（2）请按如下格式在答题卡的相应位置作答。

My Weekend Health Plan

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A 30-minute drive from downtown in the capital transports you to a world feels decades ahead. The southern Beijing Economic-Technological Development Area, also known as Beijing E-Town, has become a home for a cutting-edge robot mall, a car factory and "AI new-quality community".

All of them are now attracting curious, tech-savvy visitors eager (experience) a new way of life shaped by technology-driven tourism. Enter the Robot Mall showroom, you're greeted by a robot resembling the Monkey King, holding its golden stick. "It (active) interacts with people," says Meng Yanpei, who is in charge of (commerce) operations at the mall. When someone approaches, this "monkey" turns and performs, (respond) in real time to sensors that detect visitors.

With 4,000 square meters spread across four floors, there are over 150 robotic products from more than 70 manufacturers nationwide on display. They range from dancing robot dogs and robots of the Tang Dynasty poet Li Bai that recite his poems, medical robots and robotic household helpers that fold laundry. "We want to show people that robots aren't distant from our (life)," Meng explains.

With a 4S concept mirroring automotive dealerships, which covers sales, spare parts, after-sales service, and surveys for feedback, the showroom (achieve) tens of millions of yuan in sales since opening in August 2025, with similar amounts to follow.

About a year before he got the tattoo, Conklin's world came7. His son Bennett was born with a physical8, which later turned out to be a heart defect (缺陷). Over the next 30 days, Benny, as he's known, experienced multiple surgeries to9 the defect. It was touch and go all the way. But the boy was a10 and survived his hardship.

Growing up with that scar would be the next battle he'd have to11, and Conklin didn't want to leave him12. At the Sunken Ship Tattoo Studio, in Boonton, New Jersey, he13 the owner, Jimmy Ingram, a photo of Benny's scar and said, "Gimme one of these!"

It may seem14. But, says Conklin, "I wanted him to know he's never lonely in this fight. His scar is his story of survival. Mine is a15: Whatever he carries, I'll carry too."

Pick a Type That Interests You

Many people think all classics are the same. In fact, classics include many different types. For example, Jane Austen's works appeal more to women, while Jack London's focus on nature and survival. If the classics are something you read with difficulty rather than enjoy, . Start with plots that interest you, then branch out from there to explore a variety of classic works.

Do a Little Research

Don't jump blindly into a classic novel because you might feel lost. A quick online search will give you enough background to help you understand the story. For example, if you choose to read The Scarlet Letter by Nathaniel Hawthorne, . You can possibly get enough sources online to prepare you.

Watch the Movie, If There Is One

. After you complete a classic novel, find the movie. Seeing the story come to life will make the foggy parts of the novel much clearer. As an added bonus, you will be equipped to compare the book with the movie and find the differences like a literary SCHOLAR at this point!

Learning how to read and understand classic novels is achievable for anyone. You don't have to be a genius to embrace and appreciate classic literature. ! With these tips, you will be a wiser, more refined reader with a deeper appreciation of the literary arts and their influence on society.

A. Anyone can do it

B. enter the title into your search bar

C. some terrific resources will appear

D. it's best if you pick the topics you like best

E. Scores of classic novels have been adapted to films

F. Classic novels are meant to be appreciated — they take time and focus to read

G. Classics can be challenging with unfamiliar settings and old-fashioned language

Up to 30 percent of life on Earth never sees sunlight. Instead, these creatures live on hydrogen produced by the chemical reaction between water and rocks. Earthquakes break rocks into pieces, create new reaction surfaces and change the paths of water, thus increasing the production of hydrogen. For a study in PNAS Nexus, researchers tracked the effects of earthquakes on microbes at the bottom of a 100-meter-deep hole in Yellowstone National Park.

The scientists travelled 10 hours to and from the research site seven times over seven months. There they collected samples of rocks, gases and microbes, overcoming equipment problems, transportation difficulties, and more along the way. The group was lucky enough to be taking measurements at just the right time — and in the ideal location — to perfectly catch the rise and fall of a rare "swarm (泛滥)" of 2,182 earthquakes. Yellowstone has a lot of earthquakes, but quake swarms this powerful tend to occur every five to 10 years, says Montana State University geomicrobiologist Eric Boyd, the study's lead author.

During the quake swarm, the amount of microbial life present increased by 6.5 times before returning to normal after the quakes. Hydrogen levels also increased, and the types of microbes observed changed. "All the pieces fit together nicely," Boyd says. "We put all these data together, and we're like, holy cow!"

The results might offer clues for finding life living under otherworldly surfaces, too. "Applying this finding to other planets and moons suggests that underground life might be most easily found in places where earthquakes often happen," says Steven D'Hondt, who studies below-seafloor life at the University of Rhode Island and was not involved in the work. "It's a wonderful study," he adds.

A new study by researchers at UC Berkeley Haas and Cornell University, published in the journal Science, reveals that AI is rapidly changing scientific research. Even as AI tools help researchers write more papers faster, many of these studies are scientifically insignificant. The resulting flood of well-written but potentially superficial work is making it harder for reviewers, funders, and policymakers to separate worthy papers from unimportant and potentially misleading work.

The study, co-authored by Toby Stuart from UC Berkeley Haas and four other researchers from Cornell University, examined more than 2 million papers uploaded between January 2018 and June 2024. These papers were from three major research preprint (预印) websites, covering fields such as mathematics, physics, biology, social sciences, and humanities. Researchers use the three sites — arXiv, bioRxiv, and SSRN — to post scientific papers that have not yet received peer review.

Using advanced detection algorithms (算法), the team identified which scientists were likely using AI to write papers, and compared how many papers they produced before and after adopting AI. They also employed a formula (公式) to carefully measure the complexity of the writing. And finally, they determined which papers were later published in scientific journals.

"We found an opposite relationship between writing complexity and quality," Stuart said. "If you're human, the more complicated the writing is, the better the paper is. But if you're a robot, the more complicated the writing is, the less good the paper is."

In an important football game, the Baltimore Ravens were losing to the Buffalo Bills 27-25 with one and a half minutes left. The Ravens needed two more points to tie the game. Mark Andrews, a player from the Ravens, caught the football pass but dropped it, making the Ravens lose and end their season.

However, even though they won, some Bills fans felt sorry for Andrews. Actually, Andrews has type 1 diabetes (糖尿病) and supports a charity called Breakthrough T1D, which helps with diabetes research. Knowing this, Ryan Patota, a lifelong Bills fan, decided to raise money for this charity. He and a classmate, Nicholas Howard, started a charity event on their Instagram page for Bills fans. Their effort has raised more than $146,000 from over 4,000 donations. The original goal was to raise $5,000. Initially, donations were mostly from Bills fans, but as word spread, fans of the Ravens and other NFL teams joined in.

"It's impossible to fully express how I feel," Andrews said on social media a few days after the game. "I'm absolutely heartbroken by what happened on Sunday. I'm sorry for my teammates, my coaches and Ravens fans." He added, "Despite the disappointing result, I've seen heartfelt love and encouragement, including from those who have generously donated to Breakthrough T1D."

When asked for the reason for their deed, Howard says: "I've got tremendous respect for Mark Andrews, even though he was playing against us." Patota adds, "You want your team to win. But we want to bring both bases together and say, ‘Hey, this is more than a game.'"

Puebla – Mexico

Cinco de Mayo (Fifth of May) is one of Mexico's most well-known festivals. Honouring the Mexican victory at the Battle of Puebla in 1862, the festival is best celebrated in the very city where victory was achieved. Located just two hours from Mexico City, Puebla's celebrations feature real battle performances inside the UNESCO World Heritage City.

Sydney – Australia

Sydney is another excellent city to visit in May. Due to the pleasant weather, beach days, swimming and surfing are still possible, while it is also much more comfortable walking around the city during the middle of the day due to the milder temperatures. As the nights get darker earlier, the famous Vivid Sydney light show lights up the Opera House and Harbour Bridge, starting on 22nd May and running through until 13th June 2026.

Cusco – Peru

May marks the beginning of the dry season of Cusco, with long, sunny days and mild temperatures, making it perfect for Andean hiking. In Cusco, you can take on the Inca Trail, a four-day hike which ends at the famous Machu Picchu, one of the New Seven Wonders of the World.

Antalya – Turkey

Located on Turkey's famous Turquoise Coast, Antalya is an excellent place to visit in May. While sea temperatures are cooler than in the summer months, May is still a great time to enjoy a beach holiday in Turkey. Furthermore, it is also a good time to explore nearby historic sites including Aspendos or the Old Town of Kaleiçi without the intense summer heat putting you off doing so.

Last semester, I joined the school's debate team, eager to improve my public speaking skills. I was shy and often froze up when speaking in front of others, but I hoped debate would push me out of my comfort zone. My partner, Jake, was outgoing and confident — everything I wasn't. We were paired for the regional debate competition, and our topic was "Should schools require community service for graduation?"

Jake wanted to argue in favor, but I was unsure. I'd never done community service and feared I'd sound unconvincing. We argued repeatedly during practice. He thought I was too cautious; I thought he was too careless. Tensions rose, and we barely spoke outside of team meetings.

The week before the competition, I found Jake sitting alone in the library, looking stressed. He admitted his grandma was in hospital, and he'd been skipping practice to visit her. "I'm sorry I've been so hard on you," he said. "I'm just worried about her, and I don't want to let the team down."

I felt guilty. I'd only seen his confidence, not his struggles. That afternoon, we put aside our differences. I shared my research on community service benefits, and he helped me practice speaking with more confidence. We stayed late, refining our arguments and supporting each other. For the first time, I felt like we were a real team.

On competition day, my hands shook as I walked to the stage. Jake gave me a reassuring nod. "We've got this," he whispered.

注意：

1. 所续写短文的词数应为 150 左右;

2. 续写部分分为两段，每段的开头语已为你写好;

I took a deep breath and began our opening statement.

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After the competition, we walked out of the hall, exhausted but proud.

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On September 29, 2025, the event of "Passing on the Spirit of Model Workers and Craftsmen, Training New Labor-minded Talents" (hold) in Shanghai No.4 High School, bringing new energy into regional labor education.

The event was full of (highlight). Twenty-five innovative courses were presented, among five school-based courses became the pioneering and leading model of labor education in Shanghai, (mark) a crucial step for Xuhui District in deepening the education system.

During the event, 10 representatives of model workers and craftsmen were chosen "labor education teachers". Hong Gang, the technical director of the Design and Research Institute of Shanghai Wai gaoqiao Shipbuilding, (pass) on the craftsmanship spirit of "seeking excellence and taking responsibility seriously" to students; Wu Wenwei interpreted the case of his team using information technology (solve) the water supply problem in Xizang.

" Mr. Hong Gang made us understand is that any tiny link is related to the success or failure of the whole; Mr. Wu Wenwei showed us how technology can solve people's livelihood pain points." a student excitedly shared his feelings after class.

The event is a vivid practice of carrying forward Chinese labor culture, which (probable) promotes the craftsmanship spirit and lays a solid (found) for training new-era talents with all-around development.

Make local culture part of daily lessons. The first and most influential place where children begin to understand their heritage is at school. By making local culture part of daily lessons, educators can foster a deep appreciation for their roots. One fun week of local songs, food, and stories seeds lifelong pride.

Storytelling is a powerful way to spread culture and history. We can organize "storytelling days" where grandparents, uncles, aunts, and community elders share family stories, folk tales, and cultural legends. This fosters respect for elders while giving young people a personal connection to their heritage.

Encourage responsibility through family heritage. Encouraging families to share their histories and traditions can cultivate a lasting sense of responsibility for cultural preservation. Families can continue or revive traditions such as cooking special meals together, participating in cultural ceremonies, or learning traditional dances.

Use technology to connect the past and future. In the digital age, technology can be a powerful tool in helping young people understand their heritage. They allow young people to experience heritage firsthand. This digital preservation builds a meaningful bridge to the future.

A. Encourage spoken traditions and storytelling.

B. Document oral histories with families together.

C. Our cultures, traditions and histories are living stories.

D. Virtual tours and interactive apps make history engaging.

E. World Heritage sites provide a good connection to the past.

F. Schools can pick a week to celebrate local culture and history.

G. These practices ground children in their heritage and create lasting memories.

The system integrates visual, sound, and touch signals, using AI algorithms to scan the surrounding environment. When the wearer approaches obstacles or objects, it sends signals to guide them through movements, object handling, and other visual tasks, thereby enhancing their independence in daily life. For instance, if someone is about to bump into a chair, the system will warn them through voice messages or gentle vibrations (振动), allowing them to avoid danger and handle tasks more easily.

This breakthrough in biomedical engineering was led by Gu Leilei, an associate professor at Shanghai Jiao Tong University, in cooperation with researchers from Fudan University, the Hong Kong University of Science and Technology, East China Normal University, and other partners.

The team innovatively combined advanced AI algorithms with hardware systems. Equipped with a camera for visual data collection, the device processes environmental information through AI, then sends navigation commands via bone-conduction earphones (which don't block outside sounds) and a soft electronic patch on the wrist. When obstacles or targets are identified, the system generates real-time commands like "advance," "turn left," or "grasp" until tasks are completed.

During virtual simulations and real-world tests, the system demonstrated superior performance in experiments involving both humanoid robots and visually impaired participants. Humanoid robots using this technology successfully moved through complicated hospital hallways, avoiding obstacles 98.7% of the time. Meanwhile, blind participants completed difficult object-finding tasks with an 89% success rate. Notably, the system's active learning capability allows continuous performance improvement through user interaction. Clinical evaluations showed a 40% reduction in collision frequency compared to traditional white cane navigation.

This innovation not only redefines assistive technology for the visually impaired but also pioneers new applications for human-machine cooperation in medical rehabilitation and smart city infrastructure. The team has initiated partnerships with disability organizations to conduct large-scale field trials, aiming for regulatory approval and commercialization within two years.

Much of the conversation around our climate crisis highlights the emission of greenhouse gases and their effect on warming and sea-level rise. We hear little about the effect of climate change on oxygen levels, particularly in oceans and lakes. But water without enough oxygen cannot support life. For the three billion people who depend on coastal fisheries for income, declining ocean oxygen levels are damaging.

As scientists focus on climate, we believe that oceanic oxygen levels are the next big victim of global warming. To stop the situation from worsening, we need to expand our attention to include the dangerous state of oceanic oxygen levels — the life-support system of our planet. We need to accelerate (加速) ocean-based climate solutions that boost oxygen. Examples include nature-based solutions such as those discussed at the 2021 United Nations Climate Change Conference (COP26) held in Glasgow.

Enhanced monitoring of oxygen and the establishment of an oxygen-accounting system are a must. Putting oxygen into the climate story motivates us to do the work to understand the deep systemic changes happening in our complex atmospheric and oceanic systems. We celebrated the return of humpback whales in recent years to an increasingly clean New York Harbor and Hudson River. However, dead fish blocked the Hudson in the summer as warmer waters carried less oxygen.

Ecosystem changes connected to physical and chemical system-level data may point the way to new approaches to climate solutions. It includes an enhanced understanding of the life-support system of our planet. Roughly 40 percent of the world's people depend on the ocean for their livelihoods. If we do not save marine life from oxygen starvation, we starve ourselves.

On December 30, Oberman and his co-worker were at Anini Beach when two workers ran up to them and said, "We think someone's getting stuck in the channel!" Oberman quickly got their equipment and as they were making their way down there, he got in touch with a Jet Ski (喷气式划艇) through radio and asked it to assist with the rescue.

When he got there, Oberman found a surfer, a man in his late 30s struggling against the strong current, with an elderly man in his 70s holding on to the back of the surfboard. Apparently, they entered the water against the advisory on the radio. "My co-worker grasped the surfer. Meanwhile, I was helping the older man," Oberman said.

Normally, Oberman would lay the guy on the surfboard, climb up behind, and paddle from there. He tried that technique at first and quickly realized it was not working.

Waves hit against the rocky reef about 27 meters behind them, and the current was pulling them into it. "If I stop paddling, we're definitely going to be in that zone," Oberman recalled. At that moment, he just focused on forward movement and kept thinking that as long as they were not going backward, that was good.

After about five minutes — "even though it felt longer" — Oberman's partner had gotten the surfer safely to shore and started coming back to assist him. After a short time, the Jet Ski finally came to the channel to help.

It was a good rescue. When asked what it feels like to save someone's life, Oberman responded, "I love it! That's why we do it!" But as exciting as it might be to perform a big rescue, he explained that the most important part of his job was to prevent people from getting into trouble in the first place. "A dry lifeguard is a good lifeguard."