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Zha Jiang Mian, which translates into "Fried Sauce Noodles," is a popular Beijing noodle dish (top) with zhajiang sauce and is unique to every family. It's so famous in China that the mere mention of it immediately makes people think of Beijing.

Originating in Shandong, zhajiangmian was introduced to Beijing by Qing Dynasty Emperor Guangxu and Empress Dowager Cixi during a trip from Beijing Xi'an. They went into a restaurant and ordered a bowl of zhajiangmian. Both found it amazingly (taste). Then, Empress Dowager Cixi commanded the chef who made the 'fried sauce noodles' be brought (cook) for them in the palace in Beijing. And it is said from then on, zhajiangmian has become more and more popular in Beijing and around China.

Modern zhajiangmian represents Chinese home cooking at its finest. Native Beijingers and northerners all have a slightly different take on this dish. Some like it (salty), while some like it sweeter. Some will even top it with raw garlic for extra kick.

Unfortunately, it also may be a (disappear) art. A commenter noted that it (be) quite some time since she had a (true) delicious bowl of zhajiangmian.

Studying abroad completely7 my life. I8 grew as an individual because I was9 to different cultures and experiences that caused me to internally reflect on my own. Moreover, I10 myself to say yes to opportunities that came my way and to11 all that life — had to offer. In terms of my academic goals, I always held myself accountable to do my work and stay12. For one of my classes, I got to explore London through its literature and quite literally take it to the streets, which13 me of why I chose my major in the first place!

Since going abroad, I've been pursuing opportunities that can boost my move abroad, and it's given me another14 to work towards. Through my experience abroad, I was able to grow in my15 and worldliness and make lifelong friends.

The thumbs (大拇指) up is a common hand gesture of approval and agreement, or to convey that everything is going well. It indicates a job well done, or showing that you are okay with a plan. This is a clear and direct way to indicate a negative response of rejection.

Crossing arms is an American body language gesture, that indicates a series of feelings including defensiveness, discomfort, or being closed off. It's often used unconsciously (无意识地) in situations where a person feels uneasy or wants to protect themselves. For example, you may see a boss often crosses his arms while inspecting in his factory.

It involves two people slapping their open palms together. Simply raise your hand, palms (手掌) open, and face the other person, then hit your palms together with a bit of force. This is a great way to congratulate someone on a job well done, say after scoring a goal in a sports game, or following a successful presentation.

One way to master different American gestures is to watch how Americans hold themselves and interact non-verbally. You can also watch movies, TV shows to see how actors and presenters use body language to convey emotions and messages.

A. The high five indicates a celebration.

B. Here is why we need to learn some knowledge of it.

C. Here are some common American gestures for you to learn.

D. It could also mean confidence and authority in their position.

E. Like the thumbs up, nodding is a simple gesture that is easily understood.

F. Observe them in various settings such as parks, cafes, and social gatherings.

G. Thumbs down, on the other hand, is used to show disapproval or disagreement.

When it comes to the intensity and effects of food noise, for some, food noise is like nonstop talk inside their heads about what to eat, when to eat, how much to eat, and so on. For others, "it might impact their sleep, or lead to guilt or shame around eating or anxious thoughts," says Goldman, a psychologist specializing in eating behavior. "It can impact relationships, leading to social withdrawal, and reduce people's engagement in other areas of their life."

Anyone can experience food noise but people with overweight often struggle with food noise more, which can make it difficult to lose weight. Also, if you have a lot of food rules or you've been dieting off and on for years, you may be more likely to experience food noise.

People taking Ozempic or Wegovy often report a drop in food noise. These drugs may be affecting the reward system in the brain in ways that resist food noise. By breaking these dopamine (多巴胺) reward pathways in the brain, these drugs are disrupting these disordered thought processes about food.

People who aren't taking these drugs can still take steps to ease food noise. Experts recommend looking at your health habits, including your sleep, eating patterns, hydration, exercise, and stress management. Meanwhile, make an effort to eat regularly and choose meals that are physically and psychologically satisfying. "When people give themselves permission to have what they want, it can have an amazing effect on reducing food noise," Goldman says.

Keep in mind, however, that food noise is a common suffering, so don't beat yourself up for it. Instead, exercise some self-compassion (自我同情), Goldman suggests, "The way we talk to ourselves matters, so be mindful about what you're saying to yourself about food noise.

These discussions arose in the media recently when a New York University student, Stacia Datskovska came forward to share her studying experiences in Florence. The girl spoke about her classmates' lack of "values" as they traveled to party destinations like Ibiza and Amsterdam. "I watched as my study abroad classmates acted as if they could escape real-life obligations (义务) forever."

While many students travel on the weekends while studying abroad, the idea that these actions are consistent with a student's lack of success or inability to have a career is not accurate.

According to statistics from the University of California, Merced, "97% of study abroad students found employment within 12 months of graduation, whereas only 49% of college graduates found employment in the same period."

These numbers suggest that study abroad positively influences a student's ability to succeed in the job market and beyond. "This experience specifically is one that opens your mind and exposes you to different people, different cultures and habits," said Simona diGiustino, from a study abroad program for students from all over the world. "It changes your life."

Upon the publishing of Datskovska's article, many students spoke out about the positives of the experience and how grateful they were to have the opportunity to go abroad. "I think we are so honored to be doing this," Tatyana Masters said, a student with IES Abroad's Rome program. "Getting to travel, meet new people, and discover the world beyond borders is something that has completely improved my understanding of the world. I've gained independence, structure, and certainty about my future that I never had before."

Overall, every experience differs in one's time away from home. Being thousands of miles away from everyone and everything you know requires a student to grow up quickly and make impactful decisions. This challenge can be met with excitement or a longing for the social rules, which proves to be a worthwhile cause in the long run.

Language has a way of integrating everyday experiences into expressions that become timeless. "Butter someone up" traces back to an ancient Indian custom of throwing butter balls at statues of gods for good fortune. Despite its historical roots, the idiom keeps its charm as a metaphor for flattery (恭维，讨好) today. When someone is "as cool as a cucumber," they display a calm state, an observation rooted in the cucumber's ability to maintain cool temperatures internally on hot days.

Being able to weave food idioms into conversations can make it a richer one. When someone is described as "bringing home the bacon," it tells a story of success for rural festival traditions where bacon was awarded to winners. A playful reminder to "cut the mustard" might encourage someone to meet expectations, like in this sentence, "I don't think I can cut the mustard as a hockey player, so don't expect too much." Using "small potatoes" reveals a situation's insignificance, relaying a relaxed, yet well-understood feeling. Finally, inviting someone to "sit at the table" instantly speaks to inclusion, drawing parallels to dining's cooperative experience. In welcoming guests or food service conversations, these phrases can serve to lighten moods or build harmony among colleagues and guests.

The next time you're at a dinner party or a casual lunch, try integrating an idiom or two. You will not only heighten your communication but also deepen the shared experience around the food.

In China's Palace Museum, experts are busy working on a plaque (匾额) (weather) by centuries. According to Ma Yue, deputy head of the group, the calligraphy consists of a silk layer carrying the ink a paper layer supporting it. The restoration group must separate the two layers.

Technological methods come into play, (help) experts analyze the components of the ink and silk that ancient people used, and source historically consistent materials. Ma says for some (severe) worn pieces, they have created replicas with digital technology, while the restored originals will be placed in storage.

For the ancient paintings and calligraphy, the mounting (装裱) methods and restoration techniques are national-level intangible cultural heritage item. "Even today, we maintain a master-apprentice (师徒) system. Graduates of various majors joining our group must train their masters' guidance for three years, refining their mounting and restoration skills. That's how our restorers (cultivate)," says Ma.

In recent years, more young (profession) have joined the museum's restoration teams, including Jin Dazhao, 34, from the metal artifacts group. Jin believes that restoring cultural relics is not simply mending is broken, but about continuing a chain of human creativity and memory. "Through each careful stroke and polish," he adds, "we are enabling history(breathe) again."

While preparing for the new role, I experienced a2 feeling in my chest and found myself weeping for no reason. Concerned, I3 the program director and explained my situation. She enthusiastically listed the job's incredible4 like the flexible schedule, and the reasons why countless teachers would desire it. She also made the case for why this5 would provide exactly the recharge and restoration I needed. Her infectious6 pulled me back into the "should" mode, convincing me declining was7. The familiar internal dialogue of "I should; I should..." resounded, leaving me feeling8.

       Then, I made a change.9 focusing on why the opportunity seemed perfect for others, I asked: Is it right for me? This simple10 brought me freedom and clarity. By acknowledging my own feelings over external expectations, I11 with my true self. I realized I wished I wanted it; life would be easier. And yet, it was not what in reality I wanted at this moment.

We're often conditioned to12 what we're taught to want, prioritizing external guidelines for happiness. However, these external constructs of fulfillment often13 to match what you do want and what actually makes you happy.14 your own desires is an internal process that only you have access to. Trusting your own wanting is the path back to your true self, and your power, which ultimately leads to genuine15.

The Socratic Method, named after Socrates himself, is a form of cooperative dialogue where one asks a series of open-ended questions to guide another toward insight and understanding. For example, imagine a teacher discussing moralities with students. The teacher may not explain what is "right" or "wrong". And follow up with questions like, "Why do we consider some actions fair and others unfair?" Through this questioning, students are led to think more critically and examine their own values and assumptions rather than just accepting the predetermined answers.

When you ask yourself, for instance, "Why do you believe this?" or "What evidence supports your thinking?", you are encouraged to consider whether your beliefs are truly your own or influenced by external factors. This process of questioning leads to self-reflection, helping individuals better understand the underlying motivations behind their thoughts and actions.

Self-reflection is like hitting the pause button on life.And it also looks closely at your own thoughts, feelings, and experiences. An unexamined life, however, is one where people go through the motions without ever questioning. Living an unexamined life is similar to coasting on automatic pilot, where one simply accepts social standards without critically evaluating them. In this kind of life, you're swept along by society's expectations.It seems as if you're living someone else's script without ever writing your own.
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A. It gives you a moment to step back.

B. You are barely aware of your own desires.

C. So they can follow a "right" or "fair" action.

D. You are always stuck in your own ceaseless work.

E. The Socratic Method is a powerful tool for self-examination.

F. Instead, he or she might ask "What does it mean to act morally?"

G. This powerful declaration serves as a call to dig deeper into one's own thoughts.

Yet this promise threatens a biological treasure. Marine (海洋的) biologists reveal the CCZ shelters over 5,000 unique species in the darkness. The extensive mining of cobalt may lead to the loss of biodiversity. A company claimed to have found a solution to minimize the damage to the ecology and has already trialed a 25-ton collector robot designed to harvest these nodules. However, a 2023 study shows it can cause permanent destruction in the area.

Commercial mining is not yet permitted in international waters. The International Seabed Authority (ISA) is still determining how, and under what conditions, mining should be allowed. After 28 years of debate, its 168 member states still lack formal agreement. While companies advocate using nodule-collecting robots, 437 scientists from 44 countries demand an immediate stop.ISA studies confirm that just 10% mining of the CCZ may wipe out 50% of its species.

Nor is it certain that cobalt mining will even be all that important in car-battery technology. Many battery companies are trying to recycle cobalt from spent batteries. In March, several major European carmakers jointly stated that they would not buy any metals produced from deep-sea mining before the environmental risks are "completely understood". Meanwhile, several Chinese electric vehicle producers have already made the switch, recycling up to 95% of metals from used batteries. "Why rush to mine the ocean for metals becoming outdated?" said battery expert Gavin Harper.

On June 8, 21 marine scientists from 8 universities finished a six-week research in the CCZ and packed up seafloor samples to take back to their labs for further analysis. "An assessment of the mining's impact will take years of research," says Andrew from Edinburgh. "I'm trying to get the best environmental data. And then it's up to society to make the decision to go ahead."

I thought long and hard. Then I said, "I'm genuinely bad at crafts, but what if we try making pot holders? The kind we weave with cotton loops (圈) on a small loom (织布机). When I was 10, I made a lot of them and sold each for 5 cents in our neighborhood. They are easy to learn, but I hope I still have the skill." Keen on the idea, Kristen quickly ordered us each a loom and loop bags, naming our sessions "Patti's Pot Holders" after me.

I've always cherished family time, missing our Sunday dinners around the big table, yet wanted my kids — now young adults — to feel unfettered. "You have wings," I told them, and Kristen used hers to move 3,000 miles away. She embraced that freedom, texting me daily about new adventures: kayaking, hiking, and salsa dancing. I could barely keep up.

Our first pot holder session was spent figuring out the instructions as I jogged my memory. First, I attached loops horizontally to the 7-inch loom. Then I wove other loops over and under the attached ones with a hook, and finished with a crocheted edge. The whole process took about an hour. But by the second session, we had gotten the hang of it well enough to chat freely. We asked each other questions and shared truths, and I learned more about her than when she lived nearby.

Now, the 15 colorful pot holders I've made hung on my kitchen wall like an art installation. But the real art — listening to and sharing quality time with my daughter — floats in the airwaves between Philadelphia and San Francisco.

Theresa had always looked forward to the first day of school, but this year was different. Due to her father's recent job change, she and her family had moved across the country to a new town and a new neighborhood.

She didn't even want to get out of bed. Getting up meant going to school. She didn't know a soul. She had no friends here. Who would she talk to? Who would she hang out with? This would not be a good day, she thought to herself.

After a quick breakfast, she grabbed her things and headed down the street to the corner where the bus would pick her up.

In the distance, she could see two girls laughing about something. As Theresa got closer, the girls shot a brief look at her way and then continued on with their conversation. Finally the bus arrived. Theresa stepped on and sat alone. The ride seemed rather long until the bus pulled up in front of the school.

Theresa climbed off the bus with no idea where to go. The school was much bigger than her old one. She had made it through the whole morning. But now it's lunch time, and she was keenly aware of the fact that she had no one to sit and dine with.

She found a place alone in the corner and sat down with lunch. Just as she started to eat, she saw two girls approaching. They were the girls from the bus stop.

"Do you mind if we join you?" said the one in front.

注意：

1. 续写词数应为150个左右；

2. 请按如下格式在答题卡的相应位置作答。

"Mind? Please sit with me!" Theresa thought and quickly replied,"not at all."

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For Theresa, the ride home was quite a bit different from the bus trip that morning.

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For the first time, a dim sum restaurant (award) one Michelin star in the Michelin Guide Shanghai as the 2025 guide was revealed on Tuesday at the Bellagio Shanghai.

Following its relocation to South Maoming Road, Wu You Xian, (know) for its specialty in Shanghai crab xiao long bao, earned the one Michelin star. By integrating hairy crab into the xiao long bao, the founder, Chen Lina, (gentle) separated the crab into eight parts, including the crab meat, roe and paste, (ensure) that diners experience the unique taste of each component — quality Wu You Xian takes great pride in.

"Not only do I treat my xiao long bao like my children, like works of art as well; they are my life," said Chen, a national first-class dim sum chef. She emphasized that although the xiao long bao may be small in size, they encapsulate(蕴含) a world of gourmet (flavor).

"After a thorough exploration of the city, our inspectors were glad to witness the emergence of an (increase) number of local restaurants, particularly in the fields of Shanghainese cuisine, beautifully balances history and modernity. From its beloved xiao long bao and dim sums complex court cuisine, Shanghai's dining scene has long been a symbol of cultural richness and culinary(烹饪的) innovation," said Gwendal Poullennec, international director of the Michelin Guide.

Then came the massive strokes. Goldstein lost the use of the right side of her body. Two years ago, Blumberg sold her mother's3 in favor of something smaller. While packing up, she found three unfinished knit sweaters4 for Goldstein, Blumberg and her daughter.

She brought them to a local knitting store to be finished. The employees there,5, put her in contact with Loose ends, an organization that6 people who have unfinished work from loved ones, who have either passed away or become7, with craftsmen in their area who can finish quilting, knitting and other projects, all at no charge. And they linked her up with a nearby8, Anna Minmier, to take over Goldstein's work.

"All I could do when I met Anna was give her a big hug," Blumberg says, tearing up. "It's9 how special this project is. I would have spent a10 to get this done."

Mimmier spent months finishing the sweaters, and says she's happy to have a11 in what she sees as a beautiful story that12 generations.

It's also an opportunity for her to work with patterns she never would have picked for herself,13 her skill set and keeping her mind as14 as her needles (针).

It's not just being nice. It's making sure people have these physical15 that you can hug when you're missing a person. That's a big deal.

Consider your interests. Write a list of activities that you enjoy. Ask yourself what you would want most out of a trip if you were to go on one this minute. Then go back through your list and cross out those activities that don't suit your needs at the moment.

Take fellow travellers into account. If anyone will be travelling with you, have them write their own lists of preferred pastimes. Discover which activities everyone hopes to experience so you focus on destinations that will make everybody happy.

Consult online and print publications, use tourism websites, travel blogs, and travel guides to gain an idea of what is out there. Ask friends, family, or other associates for recommendations and warnings based on their own travels.

Determine your budget. Figure out exactly how much you can afford to spend on travel, so that you aren't breaking the bank for this trip.

Decide how much time you have to travel. Use this number to better decide which activities you want to focus on and how much money you are willing to spend on them.

A. Shorten your list according to them.

B. Now figure out how long it has to last you.

C. However, you can narrow your choices down.

D. Research travel destinations.

E. Now take a step back.

F. With this information, cut your list down even further.

G. Review your travel list.

A good book may be among the best of friends. It is the same today that it always was, and it will never change. It is the most patient and cheerful of companions. It does not turn its back upon us in times of failure or sadness. It always receives us with the same kindness; amusing and instructing us in youth, and comforting and quieting us in age.

Men often discover their attachment to each other by the common love they have for a book. There is an old saying, "Love me, love my dog." But there is more wisdom in this: "Love me, love my book." The book is a truer and higher connection of union. Men can think, feel, and sympathize with each other through their favorite author. They live in him together, and he in them.

A good book is often the best container of a life recording the best that life could think out; for the world of a man's life is, for the most part, simply the world of his thoughts. Thus the best books are treasuries of good words, the golden thoughts, which, if remembered and valued, become our constant companions and comforters.

Books possess an ingredient of immortality (不朽). They are by far the most lasting products of human effort. Temples and statues break, but books survive. Time is of no account with great thoughts, which are as fresh today as when they first passed through their author's minds, ages ago. What was then said and thought still speaks to us as vividly as ever from the printed page. The only effects of time have been to filter out the bad products; for nothing in literature can long survive but what is really good.

Cloud storage is very simple to use. Once you have registered and set up your account, you simply save your files via the Internet using your username and password. This ensures your data remains secure and inaccessible to anyone else. Should you choose, you can put certain permissions in place, which makes it easy to share your data with your colleagues or your family.

When you sign up to cloud storage, you can choose the amount of space you need. You can start with a small amount and increase the storage size later on. You can store anything digital; all your files, videos and pictures. Whether you want to use this storage solution to store your family photographs or you want to use it to store your work documentation, you will find it quite convenient.

Is it better than your computer or an external drive (硬盘)? The answer is a definite yes. Computers crash all the time. This is the most common cause of lost work and memories. External hard drives can still break, or fail. Here you also have the added risk of misplacing it or having it stolen. There are so many advantages to cloud computing, from the ability to access your data from wherever, whenever, to not needing expensive external storage devices. The only disadvantage, however, is that you need Internet to access files.

Not long into the shoot, Kim was surprised to find her engagement ring had slipped off when the photographer asked her to do a pose in which she placed her hand onto Phil's chest. Kim remembered picking up snow and throwing it in the air minutes before. The odds were that the ring broke away from her finger then hearts sinking, they tracked back along their route. It was a fruitless search. They felt their blood freeze.

Learning of it, the skiers nearby got involved. Hours passed and it seemed hopeless even with a metal detector. When told they would have to wait until spring to locate the ring, the couple were close to a mental collapse (崩溃).

But then a blinding flash in the snow caught a skier's eye. It was the diamond ring! Phil turned this wild adventure into something even more unforgettable. Accompanied by the cheers of kind strangers, he dropped to one knee, ring in hand, and proposed again. Kim was overcome with relief and joy.

A moment of heartache turns into a life-long memory. The couple will look back on their engagement photos with laughter, tears and appreciation as they tell their story.

Amish Heartland Tours

If you would like to learn about Amish life and culture while enjoying a tour of the beauty of Amish country, Amish Heartland Tours can make it happen, offering buggy rides, custom bus tours, and special "Backroad" experiences with meals in the homes of the Amish people. You will learn about the day-to-day life of the Amish from experienced tour guides and the local people themselves.

Tours last between 1 to 3 hours depending on your choice of destination and activities.

Yoder's Amish Home

If you or your school group would like to learn more about the life of the Amish, a trip to Yoder's Amish Home might be perfect for you. With guided tours of the house, property, and so on, you'll learn about the history and lifestyle of the Amish up close.

Pet the animals in the old barn, learn a little German and meet their Amish teacher in their one-room schoolhouse, take a ride in a real Amish buggy, and enjoy a sweet treat from their bakery! Tours are led by local guides and last about 40 minutes.

Troyer's Amish Tours

Experience the Amish Country with a personalized touch. Troyer's Amish Tours offers several tours including 2 and 3-hour experiences, dinner in Amish homes, as well as special events. All of the tours are tailor-made with advance notice.

For the most memorable experience, use their online contact forms to plan your visit in advance.

Amish Heritage Tours

Amish Heritage Tours offers seasonally themed tours including many of the best things to do in Amish Country, with one to multi-day experiences including pick-up from your hotel, dinner, shopping, area theatre, and museums.

Plan your visit online in advance. Their website offers possible schedules for each tour to make your stay rewarding and unforgettable.