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Su embroidery (苏绣) is one of the oldest embroidery techniques in the world, with origins(date) back more than 2, 000 years. Suzhou embroidery was one of the first embroidery styles to be developed in China. However, its detailed needleworkdelicate images are still produced today. Examples of Suzhou embroidery were so detailed and intricate that many people used the pieces as artworks,which some still in existence stretch back hundreds of years.

Suzhou embroidery(consist) of very detailed representations of almost all (subject) embroidered on to fine silk with silk thread. Evolving over 2, 500 years, Su embroidery has developed from 10 basic stitches (针) to more than 40.The stitching on Suzhou embroidered pieces is done with silk threads and through the repetition of stitches, a very dense embroidering occurs.

The Suzhou style became(particular) outstanding during the Song Dynasty and with finely spun silk thread, embroiders from the Suzhou area were able to create the very images that were said to have "rivaled nature," and it became very(style) to have Suzhou embroidery in the home.(employ) in clothing, wall hangings, and even intricate book covers, Suzhou embroidery astechnique has continued to grow and develop and because of these finest techniques, many people around the world are now discovering the beauty and(creative) inherent in these pieces.

Each year, dozens of sailors with disabilities participate in the event. The3 is to provide a platform for them to train and compete at a high level. Athletes with various disabilities—4 from those who have lost legs to those who are blind—are invited to show their5.

Dowell is6 sailing so much. She7 lives on a sailboat with her guide dog. She says that it is always a8 to live on a boat and that sailing has given her a new beginning. Being part of a team means much to her.

Munden is one of Dowell's closest9. Because of an eye disease, Munden went blind. Sailing gives her a whole new world of freedom and self­confidence. Dowell and Munden have10 many competitions against sighted and non­sighted athletes. They find the sport of sailing fair to all participants11 physical abilities.

Sailing can be adjusted12 competitors' physical abilities. For example, for Dowell and Munden, they compete with the assistance of a sighted guide whose only job is to13 them if there is a barrier. For other competitors, equipment can be altered to accommodate athletes'14 needs.

Everyone out on the water has a different ability. It's about15 your abilities and not worrying about the abilities you don't have. The disability is just an aspect of who we are, but we are sailors out on the water.

Achievable writing goals require a certain ability to look inwards. You must evaluate where you are in your writing life, where you want to go, and how you work best. But how can you set goals that are realistic, useful, and lead you "confidently in the direction of your dreams"?

Observe your own habits and patterns

. Set writing goals that are useful to you by taking stock of what you know about yourself: what type of writer are you? How do you react emotionally when faced with concrete goals? And when can you realistically squeeze some writing into your schedule?

Just as runners don't wear hiking boots, writers must set goals that accommodate their personalities and circumstances.

Some goals, like winning the Nobel Prize for Literature, are not really up to us. They're perfectly valid dreams, but they depend on external factors we can't control.

Break your big goals down into smaller milestone

Most projects have several phases containing several milestones along the way. If you ever find you can't work toward your bigger goal, you can usually assume that your stepping-stone goals aren't small enough.

If word counts stress you out, make your goals measurable in other ways: commit to writing X number of days a month, or dedicate X number of hours to your writing every weekend. Measure your progress in a way that requires you to invest time and effort but takes a little pressure off of the outcome

A wise goal-setter is emotionally prepared for obstacles and can adapt their goals to meet changes in circumstances., or you're dealing with unexpected life events that leave little room for pursuing your writing goals.

Always adjust your goal to fit your new circumstances and stand ready to make changes regardless of the outcome. Any struggle to meet your writing goals shouldn't result in doubt about whether you're really a writer or not.
 

A. Keep working and make changes

B. Be flexible and prepared for obstacles

C. Always break goals down into smaller tasks

D. Each person responds differently to goal-setting

E. So try to avoid such factors in your goal statements

F. It's not easy to break big goals down into smaller tasks

G. You may find that writing a book takes longer than anticipated

Vaughn Shirey at Georgetown University in Washington DC and his colleagues built a computational model to analyse the presence of 90 butterfly species above 45 north in North America from 1970 to 2019.

The team analysed how shifting monthly minimum temperatures over the past 50 years may have affected the ranges of butterflies.

The monthly minimum temperatures increased by 0. 86℃(1. 5°F), on average, across the study region from the 1970s to the 2010s. As temperatures rose, butterfly species with larger wingspans were more likely to spread out into a greater proportion of the study region. But for smaller butterflies, rising temperatures were linked with a a smaller number in the area over which they were found.

"It seems logical to assume that, if species with larger wingspans have the capacity to better travel to new suitable habitats, it gives those species an advantage in a changing climate," says Yoan Fourcade at the Institute of Ecology and Environmental Sciences in Paris.

Butterflies adapted to warmer temperatures also seemed to have dispersed(分散) more across the study region than those adapted to colder climates.

Climate change has been linked with a fall in some butterfly species, including the monarch （Danaus plexippus）in North America. But some appear to be adapting: a 2022 study found that British butterflies are steadily getting bigger in response to rising temperatures.

If you are surrounded by people like this, it may be impossible to get them out of your life because they're your biggest customer, a relative or your business partner. But whatever else you do, you really do need to draw a line in the sand. If more of the people you mix with are negative than positive, you have a problem, which will only get worse over time and keep you trapped in the cycle of feeling overwhelmed.

I made a very conscious decision a number of years ago about the type of people I would have in my life. I want to be surrounded by energetic, enthusiastic and positive people who are getting on with their lives. I don't care what they do for a living, how much money they have or who they know. All I care about is their zest for life. These people inspire and motivate me to be the best person I can be; they are supportive of any decision or change that will help me to achieve this goal. If I fail, they are the first people to support me and say at least I gave it a go.

If I listened to the negative people, I wouldn't do anything, because life is clearly so messed up that there is nothing I can possibly do that would make it any better. There is no malicious intention in these people, and it's just a reflection of where they are in life at the time. And that is sad, but we all need to decide if we want to be equally sad. I made the decision not to and that was that.

I suggest keeping such people at arm's length. Some of them won't like you for it. Be prepared for some bad results, but try it because the pay-off is big. And developing a proper way will make it easier.

Almost all of us have thought about, or been asked to think about, our future careers. Our answers may differ greatly. Even now your aspirations(志向，抱负) may have changed from when you were in primary school.

However, it seems career options aren't only based on personal taste. In a survey carried out by Teens, doctors, lawyers, and bankers were some of most popular careers that people said they hoped to follow. This is in line with a similar survey carried out in the UK in May 2011 by a job website, in which medicine was the top choice among UK teenagers aged between 13 and 17.

Medicine and law are two of the oldest and best known professions. Their prestige (威望) may come from the fact that doctors and lawyers are much-respected members of society, and they make good money. What's more, these professions are often seen as a sign of upper social class.

It is equally unsurprising that banking is now one of the most common career choices. Youngsters worldwide think of banking to see the money rolling in. Wealth is increasingly becoming one of the most important indicators(标志) of a successful career. .

However, not every child has the makings of a doctor, a lawyer, or a banker. They are those who see achievements and happiness in other areas. As the Teens' survey discovered, a variety of unconventional jobs--a coffee shop owner, a gourmet(美食家), a waiter at a fast food restaurant--are among teenagers' career choices. They can be equally interesting and rewarding jobs.

With every choice come responsibility and challenge, and all career paths require specific education and training, so you have to learn to balance optimism(乐观主义)and confidence with being realistic about your particular talents and skills.

In 1996, I had just finished my first year of community college. After borrowing my dad's car for school for a few months, we decided it was time for me to get my own car. Since my family was economical, we headed to the used car section. I found a cute little car that seemed like a great deal, but my dad had doubts from the start. He wanted to have it thoroughly checked before purchasing, but I was in a hurry.

"Dad, we can't inspect every car. Let's just pick one. I want this one..." So, he gave in. The cute little car was mine! But as soon as we drove off the lot, problems started. First, constant overheating. Then, a knocking sound from the engine. But oh no — I was not going to be stopped. Not Miss Fancy Pants College Girl. I had my own car! What if the needle went to the "H" every now and then? Big deal! I just wouldn't look at it. And that annoying little sound from the engine? I could just turn up the radio. Problem solved!

Ignoring these warnings, I headed out to a Friday night party in my college town, looking forward to it for weeks and shocked that my dad allowed me to go. However, with an unexpected winter snowstorm, my dad started having second thoughts. The snowy roads combined with my car's issues were enough for him to voice his concerns. But I wasn't listening.

Off I went, driving in the snow for thirty minutes. Just as I hit a long stretch of somewhat deserted highway, the unavoidable happened. My precious little car let out its final breath... and died. Luckily, I managed to coast to the side of the highway, barely over the line onto the shoulder, before it came to a complete stop. Now, remember, this was 1996, and cell phones were rare. There was no way to call for help.

注意：

1. 续写词数应为150个左右；

2. 请按如下格式在答题纸的相应位置作答。

I was really stuck on a snowy dark night on the highway.

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About an hour later, a familiar car came out of nowhere.

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Sayram Lake, known as a pearl on the mountain, is the (large) and highest alpine lake in the Xinjiang Uygur autonomous region. The lake lies in a mountain basin in the western part of Tianshan Mountain. is the only way to Ili prefecture.

In ancient China, the lake (call) the "clean sea." It is also known as the "Atlantic Ocean's last teardrop," because it is the farthest place the warm and humid (湿) air current of the Atlantic Ocean reaches.

(locate) 2,073 meters above sea level and measuring 30 kilometers long and 25 kilometers wide, the lake covers area of 460 square kilometers. The main source of the lake is ground water, in addition to some snow and river water. The lake rises 3 to 5 centimeters every year. Its area also (continue) to grow.

The water in the lake is clear and peaceful, (attract) flocks of ducks and swans. Flourishing cedar (雪松) trees cover the whole mountain. Herds of horses and sheep graze on the grassland. The lake has become a top (choose) for lovers to take wedding photos and spend their honeymoons.

I4 beekeeper Ziyad over a wide stretch of grassland before entering a thick jungle. Ziyad began preparations. He5 handfuls of damp tree leaves, wrapped them with string, and6 the bunch to create a torch(火把). Then, with one end of a rope tied to his waist and the other end around the trunk of a tree, Ziyad began7 . He stopped every few minutes to move the8 higher up the tree trunk.

9 , Ziyad got close to the hive which was around 20 metres above the ground. Sitting on a branch, he10 towards it and blew smoke from his torch into a tiny hole in the hive. Suddenly, Ziyad let out a sharp cry. Within seconds, he'd11 the trunk and was back on the ground.

It was too12 to collect the honey. A cool summer had delayed13 . Baby bees were still in the honeycombs(蜂巢). The adult bees were14 and kept attacking as Ziyad escaped from the tree. He had to wait for the right15 to go back up.

Plan ahead. Most long-distance trains, especially the sleeping car accommodations, sell out very quickly. But no matter when you travel, it's a good idea to make your reservations at least 90 days in advance.

Use a travel agent. Consider turning your travel plan over to a travel agent and letting him double-check all the details, make suggestions, and then handle the actual reservations. A good one can sometimes find you discounted tickets. Then you won't have to walk through several cars on a moving train three times a day for your meals.

Bring a blanket.When you're riding on trains, you won't be provided with a blanket for free, even if your trip is an overnight one. In the summer in particular, the air conditioning can make them quite cold.

Arrive early. Most trains operate just once a day and some run only three times a week, so missing yours can be a disaster. Note: The times listed on the schedules are departure times, not arrival times.

Have fun. Read a book, knit, do a crossword puzzle, or simply watch the world unfold outside the window. To calculate your speed as you do, divide 3,600(the number of seconds in an hour)by the number of seconds it takes you to travel one mile(the distance between two mileposts). If it takes the train 53 seconds to travel one mile, you're going 67.92 mph.
 

A. Train trips aren't for impatient types.

B. You'll have views from both sides of the train.

C. The temperature on rail cars is often hard to control.

D. That's particularly true during busy summer months.

E. You might have to wait longer than 24 hours to catch the next one.

F. Chances are that the cost will be a lot less than the cost of one bedroom.

G. He may also book you in a sleeping car that's right next to the diner.

I experienced this when I started switching to a zero waste lifestyle five years ago, as I was living with my parents, and I continue to experience this with my husband, as he is not completely zero waste like me. I've learned a few things along the way though, which I hope you'll find encouraging if you're doing your best to figure out how you can make the change in a not-always-supportive household.

Zero waste was a radical lifestyle movement a few years back. I remember showing my parents a video of Bea Johnson, sharing how cool I thought it would be to buy groceries with jars, and have so little trash! A few days later, I came back with my first jars of zero waste groceries, and my dad commented on how silly it was for me to carry jars everywhere. It came off as a bit discouraging.

Yet as the months of reducing waste continued, I did what I could that was within my own reach. I had my own bedroom, so I worked on removing things I didn't need. Since I had my own toiletries (洗漱用品), I was able to start personalising my routine to be more sustainable. I also offered to cook every so often, so I portioned out a bit of the cupboard for my own zero waste groceries. Perhaps your household won't entirely make the switch, but you may have some control over your own personal spaces to make the changes you desire.

As you make your lifestyle changes, you may find yourself wanting to speak up for yourself if others comment on what you're doing, which can turn itself into a whole household debate. If you have individuals who are not on board, your words probably won't do much and can often leave you feeling more discouraged.

So here is my advice: Lead by action.

Volunteering, which has the potential to create positive social impact, is a key priority for King's. The Board will ensure that students' needs are at the core of the service so that all King's students can make a difference.

This year, the Student Advisory Board for Volunteering will co-create the agenda, and potential issues include:

·Volunteering opportunities for the disabled.

·Promotion of the Board's service.

·How to recognize and reward volunteers.

·Evaluation (评估) of the Board's work.

This is a unique and exciting opportunity accessible to all studying at King's, regardless of the volunteer experiences. The Board will be run both online and in-person, and the Board's members will be paid the London Living Wage (£11.95 per hour) via King's Talent Bank.

The application deadline is 23:59 on Saturday, 31st August 2024.

Apply via the form below, using your King's email address.

Maycie Fuselier was a warm-hearted young woman with a genuine care for others. Three years ago, during a charity event, she signed up to be a bone marrow(骨髓) donor, hoping to make a difference in someone's life. As time passed, the memory of that selfless act faded into the background of her busy life as a high school English teacher.

In September 2022, Adam and Candace Cromer learned that their daughter, Sophie, then only 6 years old, had been diagnosed with aplastic anemia, a rare and serious bone marrow disease.

"It was severe," Candace said. "We did our own research and found the only cure option was to have a bone marrow transplant."

It was an ordinary afternoon when Maycie's phone rang and she answered, expecting a routine call, but the voice on the other end brought unexpected news.

"Hello, Maycie? This is calling from the National Bone Marrow Registry. We have a potential match for your donor profile. A young girl named Sophie, who is suffering from a rare and severe bone marrow disease called aplastic anemia, needs your help. Are you still willing to donate?"

The news that she was a match for Sophie left her both surprised and nervous. Unsure of what to do, she sought guidance from her father.

"He said that I should think about it and I did," she shared.

After taking his advice, she made the life-changing decision. "I'm so glad I said yes," Maycie added, reflecting on the experience.

The process was swift and efficient. Maycie underwent a series of tests to confirm her compatibility, and soon, it was confirmed that she was indeed a match for Sophie. The thought of being able to save a child's life filled her with a profound sense of purpose and joy.

In January 2023, Sophie's life was saved by a bone marrow transplant from Maycie. The Children's of Alabama organized a special meeting for them in September 2024.

注意：

1.续写词数应为150个左右；

2.请按如下格式在答题卡的相应位置作答。

On the day of the reunion, Maycie walked into a room filled with balloons and smiles.

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Seeing Sophie healthy and lively, Maycie was glad she had made that decision.

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