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National Day is celebrated every year to commemorate the founding of China. The 7-day holiday from Oct 1st7th is called golden week. For Chinese people, it is a very important holiday.

On October 1st, 1949, a grand founding ceremony (take) place at Tian' anmen Square. Since then, October 1st has been celebrated as a great (nation) festival every year.

On this day, the patriotic (爱国的) atmosphere can be found everywhere across the country. Five-star red flags are fluttering and social media is filled with blessings. In addition, some significant activities (organize), too.

The National Day flag-raising ceremony at Tian' anmen Square is a solemn (神圣的) event, (attract) tourists from all over the country. For military lovers, it is also great chance to see most advanced military equipment in real life. The parade usually comes later with a large number of civilians coming from all walks of life, including workers, teachers, students etc. even foreigners. have made contributions to China.

(honour) the heroes who died in the fight for the liberation of China, communist leaders also offer flowers to the Monument of the People's Heroes during the holiday.

National Day is undoubtedly one of the (busy) weeks for tourism in China, because most people have a week off, during which they would like to take trips with their families and friends. So if you (extreme) wish to travel on National Day, please make plans in advance.

He said that it all came from an3 with his mother when he was a child. He had been trying to remove a bottle of milk from the shelf when it fell, leaving its contents all over the kitchen floor.

When his mother came into the kitchen,4punishing him, she said, "Robert, what a great and wonderful mess you have made! Now would you like to play in the milk for a few minutes5 we clean it up?"

Though he was surprised, he6 it. After a few minutes, his mother said, "You know, Robert, whenever you make a mess like this,7 you'll have to clean it up and put back everything to its proper8. So, how would you like to do that? We could use a sponge (海绵) or a mop. Which do you9? He chose the sponge and together they cleaned up the milk.

His mother then said, "Let's go out and10 the bottle with water and see whether you can11 a way to carry it without dropping it." The boy learned that if he12 the bottle at the top near the edge with both hands, he could carry it without dropping it. What a wonderful13!

It was at that moment that the scientist knew he didn't need to be afraid to make14. Instead, he learned that mistakes were just15 for learning something new.

Slow down and honestly discuss what everyone hopes to get out of the vacation before booking an thing. Talk about where you'd like to go and how long a vacation is OK for all. Will you be together all of the time? Will there be one or two main planning leaders? Make sure everyone plays a part in planning the vacation.

Have the money talk. No one likes the uncomfortable talk about how the money is going to work, but it is a necessary part of planning. So it's best to have honest conversations about money. Try to come to some common ground when planning a budget (预算) for accommodations, visiting attractions, meals out, and activities.

Stay safe. While you don't have to be with the group every minute of your trip, agree to stay accountable (负有责任的) to each other for everyone's safety. That means no leaving without telling the group where you're going. Look out for one another and use common sense so everyone stays safe.

A. However, traveling with your closest friends sometimes can be a terrible experience.

B. Do you enjoy traveling alone?

C. Have a full discussion.

D. Will there be days to explore separately?

E. People often have different ideas when it comes to money.

F. Having a travel adviser would be easier than doing all the booking yourself.

G. Be sure everyone has each other's contact information on their phones.

The new study, published in the journal JAMA Internal Medicine, followed 78,500 people between the ages of 40 and 79 from England, Scotland and Wales who wore wrist step counters for 24 hours a day over a course of seven days.

After counting each person's total number of steps each day, researchers placed them into two groups: Fewer than 40 steps per minute — which is more of an amble, like when you're walking from room to room...and more than 40 steps per minute, or so-called "purposeful" walking. A third group was created for peak performer — those who took the most steps per minute within 30 minutes over the course of a day.

About seven years later, researchers compared that data to medical records and found people who took the most steps per minute--in this case, about 80 steps per minute — showed the biggest reduction in risk for cancer, heart disease and early death from any cause. There was a 62% reduction for dementia, an 80% decline for cardiovascular (心血管的) disease and death, and about a 20% drop in risk for cancer.

"This may be related with specific pathways by which physical activity is helpful," said Pozo Cruz, one of the researchers. "It pushes the body in general: can generate more muscle, a bigger heart and a better fitness, all of which are known protective factors for cardiovascular disease and cancer, and other health issues too."

That first day of school as a 19-year-old female teacher was a frightening experience. It was one thing to have graduated as a successful student; it was another thing to face a classroom of little faces that were waiting for the "new teacher". I had a classroom of 21 children of different shapes and sizes. The youngest was five going on six and the eldest was 16.

There were two doors for entrance in my school, one for the girls, one for the boys and just inside each door was a chemical toilet — no outdoor equipment for us! The heat in the building was a wood-burning furnace (火炉) down in the basement. Looking after the furnace was one of my responsibilities. Luckily, I knew a bit about starting a fire, so the school didn't burn down.

What I found most difficult was that a parent might take a child out of school for any reason. I had one Dutch family, whose father would keep the children out of school to help with the farm work. Finally, I got tired of this and sent an education officer to solve the problem. Needless to say, I was very unpopular with that father from then on, but the children came to school much more regularly!

In the classroom, the older students helped the younger ones with learning, as well as with putting on coats and hats. If someone's lunch was forgotten, everyone shared a bit of their food. We were a family. We had good times and bad times, but we kept learning. Far beyond maths, social studies, reading, grammar and writing, we learned how to get along with each other.

I loved teaching at this small school and knew I was teaching the children about life as much as about subjects. I'd like to believe some students will have an effect on the world that will last long after I am gone.

University of Illinois

Students are allowed up to two pets in each apartment, as well as a fish tank of no more than 50 gallons.

To keep a pet, you will need to get approval from the Family & Graduate housing department at the University of Illinois. You will have to provide proof that your pet is up to date with its vaccinations(疫苗), and pay a monthly US$30 pet fee, which is non-refundable(不可退款的).

Your pet can't be left for extended periods of time, and if there's evidence that you've left it alone due to vacation or illness, the university may remove it.

Harvard University

With as many as 12 pet-friendly apartments, Harvard is a very pet-friendly university. It allows students to have fish in a tank of no more than 50 gallons, except for Harvard's Cronkhite Graduate Center.

In Harvard's pet-friendly apartments, you're allowed: one cat or one dog, which can't be over 40 pounds when fully grown. At most, two pet birds.

University of British Columbia Students can take advantage of the university's B. A. R. K program, which uses the calming power of therapy dogs to help them.

B. A. R. K started at the University of British Columbia, after an assistant professor called Dr. John-Tyler Binfet noticed that he couldn't walk across campus without students running over to play with his dog, Frances. The students told him they were homesick and missed their pets, which encouraged Binfet to establish B. A. R. K as a way of fighting their loneliness.

University of Oxford

The University of Oxford is famous for its resident pets, who happily wander around college grounds. Many Oxford colleges have their own tortoise and take part in the annual Corpus Christi tortoise race.

Although you are not allowed to keep your own pet as a student, several Oxford colleges hold dog petting and walking therapy sessions.

A Mother's Heartfelt Note of Love

Everything seemed to have changed for me when I entered high school. I never saw a single person I knew from middle school. At home I was just as lonely. "My brothers and sister all fit in." I thought, coming in the door after another bad day at school. "Why can't I?"

Mom was there waiting for me. "Karole, your bedroom's a disaster. Why can't you keep it clean?" The last thing I needed was criticism from my mother. What had happened to the mother who used to snuggle (依偎) with me on the sofa, loving me with complete acceptance? Who thought everything I did was wonderful? I didn't bother trying to explain my unhappiness. It was easier to hide in my bedroom, without saying a word, like I did every afternoon.

Clearing off some space, I sat down at my desk. Yet another thing I wasn't good at anymore. My grades had slipped along with my confidence. I turned to a new page in my notebook and started working out the first problem. Almost immediately, I saw I'd made a mistake. "Wrong again!" I thought. "You can't do anything right!" I tore the paper out of my notebook, balled it up in my fist and threw it at the wastepaper basket. The ball landed on the floor. I heard my mother's voice in my head, "Why can't you keep your room clean?"

By the time I finished my homework, the floor was littered with crumpled (弄皱的) paper. It gave me a kind of satisfaction to see the mess I'd made. Like it was proof of all my shortcomings. Every time I looked at those crumpled balls, I reminded myself what a failure I was. But my unhappiness stayed hidden away, just like those mistakes. With my face a mask of indifference, no one knew what I was really feeling. Who would want to listen?

One day, I came home to an empty house. It was a relief not to be met with Mom's latest complaint. "Nothing I do is right in her eyes." I thought. "Or anyone else's, including mine."

注意：

1.续写词数应为150左右；

2.请按如下格式在答题卡的相应位置作答。

When I opened my bedroom door, I froze at the sight of a neat and orderly room.

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I sat down at my desk, staring at those words.

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Nanjing City Wall is one of the most important historical and（culture）relics of Ming Dynasty and it is also a symbol of China's ancient architecture. With a present length of about 21 kilometers, the City Wall has a（high）of 14~21 meters and the footing has a width of 14 meters. Nanjing is one of the few cities in Chinastill have old city walls, and its City Wall, for the most part, is better preserved.

Nanjing City Wall is made up of four parts. From the outside there（be）the Outer City, the Inner City, the Imperial City and the Palace City. In 1390, the Outer City was built with a length of 180 kilometers. Though it does not exist any more today, the names of the 18 gates（use）now. Nanjing City Wall we can see today is mainly the relics of the Inner City. The Imperial City was built in order（protect）the Palace City, which is named "Forbidden City" as it iscentre of the four walls.

Nanjing people attach great importance to the work of（preserve）Nanjing City Wall because it symbolizes the history of Nanjing. Although the completeness of Nanjing City Wall can not competethe City Wall of Xi'an, it is still one of the（long）ones in the world.

Later, I4 her job and poured water into the thirsty soil every day. Gradually, I understood her sacred job. Unlike children or pets, house plants5 nothing. They wait quietly, no matter how6 to attention. To undertake the care of a plant during a long period of time requires7 for a living thing. Actually it8 entirely on you for survival, but can't even ask for help.

Even as Alzheimer's disease9 so much of her moment-to-moment memory, the inborn act of caring lasts. After she left the hospital and went back home, sometimes I would guide her down the steps to10 the plants herself. Each time, she smiled up at me with11, because being able to care for something is still what brings her the greatest joy. Whatever she may12 moments later, while she is with them, she is fully13. Her devotion to the plants has no limit and no end.

       I look at plants differently these days. I see them as my mother does: quiet reminders of the need for deep14 and love for every living thing. It is clear to me that the things we spend a lifetime developing are never truly15; the kindness she has planted in me still blooms.

The researchers set out to explore three key correlations (相互关系)：How mobility-the ability to move, affected income, how mobility influenced income overtime, and whether exercise could help people maintain their mobility as they aged. The team analyzed data from Health and Retirement Study(HRS), the largest study tracking changes overtime in Americans aged 50 and above. This study takes into account various life aspects, including work, social status, health, psychology and family matters, as individuals age.

To evaluate the impact of current mobility on income, the researchers examined data from over 19, 000 respondents (调查对象) to determine how well they could perform simple tasks, such as climbing stairs, or moving around a room. Each person received a score, with 5 indicating full mobility and 0 indicating difficulties with these tasks. The researchers found that for each decrease in the mobility category, individuals lost out on an average of $3, 000 in annual income compared to their peers. Those who were active were also significantly more likely to remain working for longer than the other group. It appeared that engaging in exercise enabled individuals to maintain mobility and engage in professional life for a longer period of time than those who were less active.

Looking at earnings overtime revealed even more substantial benefits for those who remained active throughout their lives. Active individuals showed an overall income level that was $6, 500 higher, along with higher rates of employment. For the third part of the study, it's not surprising that those who engaged in exercise continued to maintain their mobility after the age of 55 and had higher employment rates. Even exercising just one day a week showed improvements in mobility outcomes.

While this study doesn't definitively prove that leading a healthy lifestyle directly leads to higher earnings, it strongly suggests that staying healthy and mobile brings benefits beyond just lower levels of disease.

（1）音乐会具体信息；（2）音乐会内容；（3）邀请她表演节目。

注意：

1. 词数80左右；2. 开头已经给出，不计入总词数;       3. 可适当增加细节，以使行文连贯。

Dear Alice,

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Yours sincerely,

Li Hua

As hikers climbed Mount Tai, they were attracted by a robotic dog. During the climb, the robotic dog broadcast messages encouraging visitors to protect the mountain's environment. It brings a touch of delight to the tired hikers.

Mount Tai, a UNESCO World Cultural and Natural Heritage site, welcomed 8.62 million tourists last year. The complex terrain (地形) makes waste transportation more difficult. Then it believes that employing robotic assistants for transportation is a good choice.

Equipped with a shelf and cargo box that can carry 30 to 40 kilograms, the robotic dogs were tested for adaptability, climbing ability, load-bearing capacity and emergency action on the mountain's challenging terrain. Results showed that they could reach the top of the mountain from the base within two hours, while the average time for adult tourists not carrying a heavy load is around four hours. The robots can operate for four to six hours on a full charge.

During the tests, the robotic dogs adapted to over 80 percent of the mountain's terrain. They became a unique attraction, with many tourists stopping to capture moments with these lovely assistants.

‌" It's truly amazing," said Wang Yang, a tourist from Heilongjiang Province. ‌"It would be more unbelievable if it could carry people up the mountain in the future."

A. I had an idea how it was working so well.

B. I saw it climbing and took a photo with it.

C. The government has explored various methods.

D. This showed promising results in waste transportation.

E. It was carrying waste on its back under the control of a staff member.

F. It is difficult for cleaners to collect trash from some areas in the mountain.

G. Tests were carried out over three days at the base, middle and top of the mountain.

1. 活动内容；

2. 活动反响。

注意：

1. 写作词数应为80左右；

2. 请按如下格式在答题卡的相应位置作答。

A Culture Tour to Xi'an

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