相关试卷

For Chinese people, nothing is more common than drinking hot water every day. Different Westerners' drinking cold water at home or in restaurants, Chinese people are always seen carrying vacuum cups whichever season it is. Why do they have a (prefer) for hot water?

In the past, the authorities suggested  (drink) boiled water to prevent infectious diseases, because it was  (general) considered a way to kill off bacteria (细菌). Even now, equipping hot water dispensers (饮水机)  (recommend) in public places like schools, hospitals and railway stations．

Another reason is Chinese people's eating habits. It's believed that hot water helps keep the body's internal temperature, which can be (benefit) to health by improving blood circulation and digestion. is widely accepted in China that drinking a glass of warm water in the morning helps kick-start the digestive system.

Finally, traditional Chinese medicine places great emphasis on the concept of yin and yang, hot water is considered to be yang and cold-water yin. It's believed that drinking hot water can balance the yin and yang in the body lead to better overall health in cold weather conditions.

So next time you have a cold, will you still be (confuse) about a Chinese friend's tip for drinking more hot water?

Mr. Vedder has impacted my life in ways even I cannot imagine. In my seventh-grade year, I was 1  to Mr. Vedder, an English teacher beyond any other.

When I was younger, I 2 becoming famous like every other student of my age. When I 3 into Mr. Vedder's classroom on the first day of school, he made me 4 what I truly wanted to do: write. He liked writing, and pushed me to share his 5 . And in fact his enthusiasm greatly 6 me. After that, I always 7 myself with a 8 in my hand or a story to write.

In the classroom, Mr. Vedder was a(n) 9 role model. Even on the darkest, 10 and longest days, Mr. Vedder was there to make all of us feel that the day was going too fast, and we didn't want it to 11 . Actually, in his class, everyone genuinely wanted to learn.

If one were to 12  Mr. Vedder, they would know that he was involved in education. This is due to his 13  with students. Unlike any other teacher I have ever seen, Mr. Vedder can connect with his students better than the students themselves. Having Mr. Vedder as a teacher is 14  to having him as a friend.

Mr. Vedder has changed my life forever and for the better, and I'm 15 for what he has done for me.

The Importance of Community

A community can help us feel connected to something larger than ourselves. Experiencing a sense of belonging is vital for our psychological well-being.

Being part of a healthy community can help us feel connected to others, as well as feel we're part of something larger than ourselves. For those, a community can provide that necessary sense of belonging.

When we're going through a difficult time, it can be greatly helpful to have people who we can turn to. Community members can offer us emotional support, practical help and advice. They can also help us feel we aren't alone in our struggles.

A community can also help us develop a sense of identity. When we're part of a community, we learn about shared values and beliefs. This can help us feel we have a place in the world and that we are part of something important.

Finally, a community can also help reduce stress and loneliness. When we're part of a community, we have people to talk to and connect with. And therefore we feel less stressed and we feel we're part of something larger than ourselves. Research shows that people who are part of strong communities are also more likely to exercise regularly and eat a healthy diet.

Thus, community helps reduce stress and loneliness and ultimately benefits our physical health in addition to our mental health.

A. This can help us to feel less alone.

B. Finding community is well worth the effort.

C. We also learn about our history and culture.

D. There are a number of ways to connect to a community.

E. Being part of a healthy community can also provide us with support.

F. They tend to have lower blood pressure and a lower risk of overweight.

G. This is especially important for people who've experienced mental shock or loss.

In the US only about 3% of early childhood teachers are male. Experts say this may have a great influence on young children whose understanding of gender roles and identity is rapidly forming. Research has found that getting access to different teachers is of benefit to children. This means the youngest learners are more likely to be exposed to a wide variety of games and communication. It can also help them develop healthy ideas about gender.

"In our society and world, we tend to have very specific stereotypes (刻板印象) of gender roles," said Mindi Reich-Shapiro, an assistant professor in the Borough of Manhattan Community College, and one of the authors of a recent study. "It's necessary for the kids to see other possibilities and paths they can choose."

Although they largely felt supported by colleagues and families, many male teachers surveyed stated that in their career as early education teachers, they did face social and cultural resistance. Some even noted that the parents were surprised or concerned when they found a male teacher with their kids. Moreover, the male teachers were sometimes advised not to hug children.

Reich-Shapiro and other researchers have made some suggestions to increase the number of male early education teachers. Low wages have long been considered as a major problem in this field. More than 70% of male teachers said they intended to stay in the early education workforce, and pointed out that the major motivator for their commitment to their long-term career was an increased salary. Thus, the report recommended that all preschool educators be paid as much as the primary school teachers. The government should establish support groups and provide guidance and professional advice for male early education educators.

Reich-Shapiro said that traditional recruitment methods for early childhood teachers could not handle the gender gap in the field. He suggests providing young individuals with opportunities to stay and work with children either through training or voluntary programs, targeting groups of men who are considering changing their jobs, such as fathers and fathers-to-be.

Australian scientists have started vaccinating (接种疫苗) wild koalas against the disease chlamydia (衣原体病) in an ambitious trial in New South Wales (NSW). They want to test a way to protect the animals against the widespread condition that causes blindness, the inability to have babies, and death.

"It's killing koalas because they become so sick that they can't climb trees to get food and females are unable to have babies," said Dr. Samuel Phillips, a microbiologist at the University of the Sunshine Coast.

Around half of the wild koala population in the Northern Rivers region of NSW—about 50 animals—will be caught and vaccinated. "We want to evaluate what percentage of the koalas we need to vaccinate to meaningfully reduce infection and disease," said Dr. Phillips.

The first koalas were caught and vaccinated in March and the effort is expected to last about three months. Researchers use telescopes to spot koalas in the trees, then build fences around the tree bases with doors leading into cages. After a few hours or days, the koalas climb down from one tree to seek tasty leaves on another and wander into the harmless traps. 

After a check-up to make sure the animals are in good condition, researchers give them anaesthesia (麻醉) to make them sleep before they manage the vaccine. They watch the koalas' health for 24 hours after they wake up to make sure there are no side effects. The goal is to vaccinate healthy koalas to prevent them from becoming infected with chlamydia. The researchers mark the koalas' backs with pink dye so the same animals aren't caught twice.

It is not known what caused koalas to catch chlamydia. But the scientists believe it was probably from exposure to the infected sheep and cattle. It spreads when koalas mate, or it can be passed from a mother to her babies. 

Like most of his classmates, Zhang Yixuan is facing academic pressure as he is preparing to attend the national college entrance examination, or gaokao, next year. However, compared with playing smartphones and games, Zhang Yixuan prefers spending his summer vacation walking in wild nature, meeting little creatures like crabs. His bedroom is packed with dozens of "living treasures" that he has collected from the outdoors including insects, fish, and crabs.

It is the microscope that his father bought him that makes the bedroom look more like a mini-biology lab than anything else and it's a place where Zhang can devote himself to identifying or observing crabs day and night. With the help of the microscope, Zhang buries himself in studying the natural world. Sometimes he spends hours simply examining one leg of a crab. It was his deep interest in nature that led Zhang into a new world of discovery.

Last year, a group of crabs caught Zhang's attention since they looked unusual compared with the commonly seen ones in Rongxian county where he lives. He decided to take seven of them home. After much observation and lots of researches by reading related articles and documents, Zhang speculated that it must be a new species. And it proved to be true by experts.

The hardworking and gifted teenager is very grateful to his parents for their understanding and support. His father Zhang Lefei, who was born in a rural area, loved catching fish and crabs himself at an early age. So he and his wife would take their son out into nature to explore as much as possible and would allow him to observe crabs quietly without any disturbance.

They say interest is the best teacher. And so are parents, it seems.

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The Berlin Welcome Card is available as follows:

  注意：1. 词数100左右；2. 开头和结尾已给出，不计入总词数。

Dear Jim,

Yours,

Li Hua

If you feel like you may be a people—pleaser, you're not alone. In today's highly-connected world, we have a growing obsession (痴迷) with being liked and needing to please others. People seek to please others for various reasons, including avoiding conflicts, securing feelings of being needed, and reducing fears of abandonment. And they are forced to use agreeableness as self-defense.

People-pleasing behavior can lead to mental and physical health problems such as fear of rejection, frustration, anger, addictions, headaches, stomach problems, and high blood pressure. It can also result in weak boundaries, problems with decision-making and dependency. Therefore, it's important to recognize and overcome your own people-pleasing behaviors. Here are some simple exercises that you can start working on today.

Learn to love your own company. Trust that people will not abandon you, even if you don't drop everything for them. Believing you are lovable for who you are, not what you do, means knowing that people will still be there for you even if you do not always search for ways to please them. Practice this by going to a movie or restaurant alone.

Value the plans made with yourself. They are as important as plans you make with other people. Otherwise, you are sending a message to your brain that a plan you make with yourself does not hold as much value. Don't break long- or short-term plans you make with yourself, whether it's going to the gym or studying for an exam.

Say "no" when necessary. If you're a people-pleaser, you may find it hard to say "no" because you feel it comes across as cruel or uncaring. But it absolutely does not have to. Be clear, be direct, and use "I" statements. Try statements like: "I would really love to be able to help you, but unfortunately, I'm already committed al that time." By consistently integrating these strategies into your life, you'll break your people-pleasing habits and develop more healthy, interdependent relationships.

Which is healthier a bag of crisps or a vegetable salad? That is easy. Now which is healthier: a pizza made from scratch or one made from the same basic ingredients, with the same number of calories, pulled out of a box in the freezer? Many people would instinctively (本能的) say the former, perhaps showing a vague concern with processed food. Such food can often be delicious. And there is much to cheer about calories being cheap and abundant. 

What's the distinction between "ultra-processed food (upf)" and "processed food"? Almost everything people consume is processed in some form. Rice is harvested; animals are butchered. Upf is usually described as "formulations of ingredients, made by a series of industrial processes, many requiring advanced equipment and technology".   The one in the freezer, with its extra, modified ingredients, is upf.

Upf harms people in ways both known and unknown. It seems to affect the trillions of bacteria that contribute to health in a range of ways. Calorie-rich but usually nutrient-poor, upf contributes to obesity (肥胖症).

Upf displaces healthier alternatives, particularly for poor people.  Extra weight was once a sign of wealth, but among British and American women today, obesity rates are higher at lower-income levels.

 Additives that may be safe in small quantities may be harmful in combination with other chemicals or when consumed regularly. If we are what we eat, considering the impact of upf is essential.

 People who live in so-called "food swamps", where upf is everywhere but real food is harder to reach, could spend large amounts of time and money seeking out fresh food, but that is not how most people live. There is nothing wrong with the odd fast-food trip, but anyone who can afford to eat less upf probably should.

A. Environment matters, too.

B. It's cheap to produce and buy.

C. But that cheapness and abundance come at a cost.

D. Even foods labeled "natural" or "organic" can be processed.

E. A pizza made from scratch contains minimally processed food.

F. Some people have a particular weakness for salty potato crisps.

G. The reasons why upf can be harmful are not always clear, even to scientists.