相关试卷

要点：(1)健康的重要性；(2)保持良好的饮食习惯；(3)注重身体锻炼。

注意：(1)文章应包括以上要点，可适当发挥；

(2)词数：80左右。

Dear Mary,

______________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________

Yours,

Li Hua

you ever your brother？

Whenhe at the hotel？

are you the scenery in Beijing？

can wea visa？

When Spain Peru？

My friend and I looked over at the beaches and were highly excited. We had (final) arrived at the Canary Island of Fuerteventura and were staying in the quiet coastal town El Cotillo. After (hope) to visit the Canary Islands someday for so long, it was worth the wait to get a chance (relax) in these beautiful surroundings (环境) .

The nearby beaches were beautiful with rich white sand and clean waters weren't far from our hotel. People often walked by with (they) dogs, and families played nearby but there were no crowds.

One evening weds covered a number of restaurants and bars (酒吧) as well as a market. We (see) the Castillo de El Cotillo, a historic monument (纪念碑). It felt very safe to walk around, so I went forevening walk alone along the nearest beach one night.

One day we took an exciting cart our of Fuerteventura with a(n) (friend), knowledgeable guide and enjoyed views of mountains. We even drove up one. Our tour also showed us beautiful coastlines, and many local places of interest.

After seven days we left this wonderful island. I had been far awayhome, but was in a homely, quiet place with lots of exciting (thing) to see and do. I want to go back one day and experience some more.

Then I went to college. My father thought I should focus more on my7 when I had more fun playing music. I dreamed to be a musician. When I grew into a young man, I suddenly fell8 ill one day and it was discovered that I had a terrible kidney (肾) disease. I had to accept treatments all my life, or get a transplant (移植).

I felt like there was a heavy9 on my shoulders. Life became hard for me. But I was lucky enough because of my loving parents who10 me and took care of me. While trying to11 just what to do with my life, my father got tested to see12 he was the right man to give me his kidney. I tried to refuse, but he'd hear13 of it. He saved my life at last.

Two years ago, I14 a band. He had always wanted to play in a band, but15 got the chance when he was young. It was one of the greatest gifts I could give to him.

Create a to-do list A to-do list is probably the simplest thing that you can do. , we often take out the phone and ask Baidu everything. Once you ask Baidu about something, you are looking through other websites. So, create a to-do list. .

Think deeply. You don't need the peace of nature with a waterfall and singing birds so that you can think deeply and peacefully. ! You just need to calm down and be focused. Play soft music, but take care not to fall asleep. Close your eyes and focus on the one thing about your day.

Exercise. . Dust off the shoes in the shelf, put them on and go jogging. When you start exercising, you will not limit your energy to your body but allow it to flow. Therefore, it will improve your concentration and your memory greatly.

Everyone has a preferred learning style whether they remember better during a video or focus more by hearing something. What matters is that you should find out which style of learning suits you more. As a result, you will focus more when your preferred learning style is used.

A. Find out your learning style

B. If you want to change your old learning style

C. You can do it right at your home, at your desk

D. The first step to a healthy mind is a healthy body

E. As it is easy to get almost everything from the Internet

F. It will take you quite a long time to make the list by yourself

G. Keep it in clear view and you will be reminded to keep focused

The reason why water is so important for weight loss has something to do with metabolism (新陈代谢) of fat. The liver (肝脏) is in charge of this process of turning stored fat into energy. However, the liver is also responsible for helping the kidneys (肾脏) which need enough water in order to function properly. When the kidneys lack   water, the liver has to perform all the functions of the kidneys on its own. This means the liver doesn't have enough energy to metabolize fat. So, drinking water allows the kidneys to focus on their job and the liver to focus on its job.

Also, studies have shown that water can make us feel full when drunk before meals. Without even making an effort, most people who drink a glass of water before a meal will eat 33% less. This is partly because of the fact that they simply get full quicker because the water is taking up space. The other reason is that the food will expand as soon as it enters the water-filled stomach.

Water is important for every aspect of the health of the human body. By drinking more water and improving the health of the body, weight loss goals can be achieved more easily.