相关试卷

●Low times matter.

We'd all love to be happy 100% of the time, but that's not realistic. "Let's not forget that if we didn't experience low times, we'd never fully appreciate the highs," says clinical therapist Kate Morris-Bates, the founder of InsideOut Wellness.

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The University of California's study found that on rainy days, people remembered details better than on sunny days when their memory was less accurate. "People having negative emotions (情绪) are more focused and thoughtful than those having positive ones," explains Kate. "Research shows that we are less likely to make mistakes in our memories when we are in a bad mood."

●Negativity makes us focus.

If we are too optimistic, there's a chance we can leave ourselves open to danger. Kate says that if a situation has a big risk, a pessimist (悲观主义者) is more likely to think about the worst. Then we should think if we are using our optimism or pessimism well.

How can you handle your anger? Rather than refuse it, be open to the emotion. Use it to understand what makes you angry and improve your response. One way of doing this is to keep a journal. Every time you feel angry, write down your feelings in whatever form comes to you — single words, full sentences, or even simple drawings. It will help you to understand them better.

A. Anger leads to action.

B. Sadness improves memory.

C. Here are some tips for you.

D. This allows you to be true to your feelings.

E. What is possible, however, is to rethink negative emotions.

F. She suggests that first we should always check our responses to a situation.

G. Therefore, it's important to recognise and accept your thoughts and feelings.

A student in Rasgon's lab noticed that male mosquitoes would sometimes feed on blood in a tray covered by a thin artificial membrane (人工膜) when researchers took away water. Rasgon wanted to know if thirsty males would try to get blood from a person, so he stuck his hand in cages containing male mosquitoes. Hydrated males mostly ignored him, but dehydrated males would land and examine his skin. One even bit him but hardly got into the first layer of the skin. "I was shocked," says Rasgon.

Male mosquitoes' long, tubelike mouth parts aren't able to bite skin deeply enough to draw blood. But a wound caused by Rasgon's cat allowed him to test whether males could get blood another way. Sure enough, a dehydrated male mosquito drank blood from the open wound.

In another experiment, male mosquitoes that were genetically engineered to be unable to sense wetness didn't take blood meals more often when lacking water. Those findings suggest that males may go for blood to satisfy their thirst.

One earlier research paper showed that blood was harmful to male mosquitoes. Scientists thought all male mosquitoes didn't have the ability to break down blood. But in Rasgon's experiment, male mosquitoes fed only blood lived as long as those that didn't get blood, and even a little bit longer.

The National Health Service suggests that adults should eat no more than 6 grams of salt daily. For children, the amount varies by age. Specifically, kids aged one to three should have 2 grams per day, and older children aged seven to ten can have up to 5 grams. It is important to note that some food packaging only shows the sodium (钠) content. Do not mistake it for the salt content. To get the salt amount, multiply (乘以) the sodium by 2.5. Adults should limit their sodium intake to 2.4 grams a day, which is equal to the recommended 6 grams of salt a day.

Overeating salt can cause high blood pressure. It causes the body to hold water, increasing blood pressure and putting stress on organs. Moreover, it leads to water retention. However, too little salt intake is harmful. A study found that adults who ate less than 2 grams of salt a day were more likely to have heart disease than those who had around the recommended 4 to 5 grams.

Luckily, these days, most pre-packed food has nutrition labels on the back to tell us how much salt is in the product. Besides, many foods also show the salt content on the front of the packaging. The salt content can be different in branded foods such as pizza, bread and soups. Thankfully, the Change4Life Food Scanner can aid you to find out how much salt is in a product by using its app on your smartphone to scan the barcode (条形码). You can also use the traditional method of avoiding adding salt on the dinner table. Always taste a dish first. If necessary, add salt carefully.

Three years after graduating from school, Armand bought his first bakkie (箱式轻便货车), a Toyota Cab. Besides camping, Armand also enjoys driving through scenic landscapes. He doesthis regularly to satisfy his desire to be in nature.

His love of nature means he avoids busy places and settles down in quieter places. However, he doesn't mind if he comes across someone out in the middle of nowhere; they're likely to share the same interests.

Verneukpan, now one of Armand's favourite camping sites, was next on the schedule — a route that would finally take him past Augrabies, Vioolsdrif, the Richtersveld and Port Nolloth. Armand's journeys aren't carefully planned. He simply sets daily goals and refuses the usual routes. "Nothing stops you from hitting the road nice and early. Explore the world and enrich your journey instead of following a preplanned route."

Although Armand mostly camps alone, he's not completely alone. His sheepdog, Buks, goes along. Buks, Armand's campsite commander, has a specially-fitted seat on the back seat of the bakkie. When Armand arrives at his destination for the day, he grabs a beer and takes a walk with Buks to explore the surroundings. The camping chairs follow, and then Armand takes in the scenery. "Camping in nature is the perfect escape because it provides peace while refreshing your soul," says Armand.

Long-billed Bush Warbler

Lost: 1977| Found: 2022

This songbird once existed in such large numbers in the river valleys of Kashmir that some said it could be heard all day long — until changing agricultural practices threatened its habitats. After 45 years of secret, in 2022, the birdwatcher James Eaton found a warbler in a potato field.

Black-naped Pheasant-pigeon

Lost: 1896| Found: 2022

For 126 years, this pheasant-like bird was considered all but lost on its homeland of Fergusson Island, a mountainous land off Papua New Guinea. Recently, an international team of scientists, guided by local hunters, finally took a photo of the pigeon.

Dusky Tetraka

Lost: 1999| Found: 2022/2023

In late 2022, researchers returned to the same location in the rainforest of Madagascar, where the dusky tetraka had last been seen in 1999. Going down in the rainforest, they finally tracked the songbird hunting in the thick undergrowth along a river.

Urich's Tyrannulet

Lost: 2005| Found: 2021

This flycatcher, observed only three times since its discovery in Venezuela in 1899, seemed to disappear completely after 2005. However, in 2021, a team led by the bird expert David Ascanio took unique photos and the first recording of its call.

If you had asked teenage me about exercise, I would have rolled my eyes while holding my untouched gym membership card. Sweating for fun? Unthinkable.

However, everything changed three years ago when life's pressure became unbearable. Eager for relief, I recalled reading about exercise releasing endorphins, a chemical within your body that reduces pain and can make you feel happier. This time, I knew I needed more than willpower — I needed an accountability partner who could hold me accountable for my exercise routine.

The moment I walked into Adria's circuit training studio, her warm smile disarmed me. "Accountability partner" proved not enough to describe this force of nature. Though we quickly became friends, her determination shone through every time I tried canceling sessions. "What's your workout plan this week?" her texts would arrive whenever I skipped two days. Gradually, my baggy sweatshirts tightened around newly toned arms, and genuine laughter started replacing my gloomy sighs.

One rainy Thursday, Adria leaned against the gym mirrors. "I have run solo operations for three years. I need a day off," she sighed. My comforting nod froze when she suddenly locked eyes with me. "You should get certified — maybe start with the American Council on Exercise (ACE) test. You're the only one I'd trust with these keys."

Nervous laughter escaped me. "Me? A trainer?" The idea seemed as ridiculous as teaching rocket science. It was so good that she trusted me but there was no way! I hadn't studied for anything in years, not to mention that a large portion of my "day job" was reading as a full-time editor. Could I really read about fitness in the evenings?

For days following our conversation, every time the thought popped into my head, I heard the words "No way!" Yet her words planted persistent seeds in my mind. I decided to do some research to understand what it would take to be a Group Fitness Instructor. I learned it would take three to six months of reading text, analyzing charts, watching videos and listening to the provided podcasts. Though hesitant, I finally signed up for the ACE course.

注意：1.续写词数应为150个左右；

2.请按如下格式在答题卡的相应位置作答。

There were many times when I wanted to give up.

____________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________

The test day came, and it was no joke.

____________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________

1.个人基本信息；

2.申请理由。

注意：1.写作词数应为80个左右；

2.请按如下格式在答题卡的相应位置作答。

Dear Sir or Madam,

____________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________

Yours,

Li Hua

After decades of dominating China's high-performance car market with precision engineering, German automakers are losing to Chinese (competitor) that have redefined luxury vehicles as electric, smart, and (afford).

Many new Chinese vehicles resemble those of Germany, like the (incredible) popular Xiaomi SU7, which mimics (模仿) Porsche's Taycan. Xiaomi SU7 can not only be comparable to the Taycan in power and braking, but it also features integrated artificial intelligence can help with parking the car and even greet drivers with their favorite song. Most importantly, it sells for roughly half the price of a Taycan.

Market experts say that advanced software, automatic driving remote-control features have become standard in Chinese electric cars, putting pressure on European automakers who previously used brand strength (promote) their competitiveness. The SU7, for example, comes equipped automatic parking and remote temperature control—features that are winning over consumers. "When choosing my new car, I didn't even consider (purchase) another German car," one customer admitted.

Xiaomi has also been testing its pared-down version SU7 Ultra, which (release) in China in March 2024, on Germany's storied racetrack, the Nurburgring. A few months later, the car set a record for the "fastest four-door sedan," outpacing Porsche's Taycan—an achievement (celebrate) by industry media and car enthusiasts alike.

My beloved niece, Cassy, was diagnosed (诊断) with bone cancer, and her time with us was2. However, she handled those numerous doctor's appointments and hospital stays with a positive attitude that3 everyone around her.

When it was time to tell Cassy that4 were being discontinued, we explained we'd focus on helping her5 any wish over the next several months. She made a "list" of things she wanted to do.6, we were amazed by her positive attitude and her7 of this unfair fate. Her8 were so typical of a teenager that they made us smile when we read them. We had lots of photos9 this last chapter in her life. It was a very special time, and we are10 for those memories.

It can be difficult to look back but there are life lessons learned. We are11 not to take the small things in life for granted. Everyone can12 people and leave a mark on them even if they are only here for a short while, and memories provide strength to keep13.

Today we continue to14 the loss of our precious Cassy, but we know her spirit is strong and her15 is felt daily through the unobvious messages.

Stick to integrity.

Integrity forms the foundation of strong character. This way, you can stay faithful to your core values. For instance, if integrity matters to you, resist the temptation to cheat during exams despite peer influence. Consistency between principles and behavior promotes self-respect and stability.

Embrace strategic risks rather than make impulsive (冲动的) decisions. Suppose you've dreamed of starting your own photography business. It probably doesn't make sense to suddenly quit your job and depend on a brand new business. Don't dive headfirst into something before weighing the risks and the benefits. Try booking photography jobs on the weekend first.

Practice empathy and gratitude.

Put yourself in someone else's shoes. When a roommate struggles with homesickness, reflect: "How would I feel in their position?" Gratitude naturally accompanies empathy. Don't hesitate to acknowledge others' kindness. For example, "I really appreciate that you brought me some chicken soup when I was sick." What's more, maintaining a gratitude diary can enhance emotional awareness and strengthen relationships.

Take on leadership roles.

You can build your character by taking on more responsibility. It will help expand your knowledge and give you a new perspective. Begin with self-reflection: examine how you currently communicate. On the contrary, actively listen and thoughtfully respond if you are typically vocal. Being open-minded allows you to gain new knowledge and perspective. Make sure that you actively communicate with your team, and value everyone's contributions. Good leaders know that empowering others is a great way to uplift everyone.

Building your character is a lifelong journey. Commit to the principles above, and watch your influence — and inner peace — flourish.

A. Take calculated risks.

B. Avoid any risk to stay safe.

C. Match your actions with your words.

D. Good communication skills can set you apart.

E. You can write down things you're thankful for each day.

F. You can strengthen your character by attempting to relate to others.

G. If you are typically afraid to speak out, try to let your voice be heard.

Until now, when people enable robots that can move many parts of their face, like androids, to generate facial expressions for extended periods, a "patchwork method" has been used. This method involves preparing multiple pre-arranged action scenarios (设想) to ensure that unnatural facial movements are not included when the androids switch between these scenarios as needed. However, this poses practical challenges, such as preparing complex action scenarios beforehand, minimizing noticeable unnatural movements during transitions, and fine-tuning movements to subtly control the expressions conveyed.

A research group led by Osaka University has developed a dynamic facial expression synthesis (合成) technology using "waveform movements," which creates real-time, complex expressions without unnatural transitions. The system reflects internal states, enhancing emotional communication between robots and humans, potentially making androids feel more humanlike. This method obviates the need for the preparation of complex and diverse action data while avoiding noticeable movement transitions.

"Advancing this research in dynamic facial expression synthesis will enable robots capable of complex facial movements to display more lively expressions and convey mood changes that respond to their surrounding circumstances, including interactions with humans," says senior author Koichi Osuka. "This could greatly enrich emotional communication between humans and robots."

Ishihara, the lead author of the research, adds, "Rather than creating superficial movements, further development of a system in which internal emotions are reflected in every detail of an android's actions could lead to the creation of androids perceived as having a heart."

By realizing the function to adaptively adjust and express emotions, this technology is expected to significantly enhance the value of communication robots, allowing them to exchange information with humans in a more natural, humanlike manner.

Demographic change offers some explanation — new immigrants often struggle with a new language while the native-born have ageing brains. Basic numeracy (计算能力) and literacy are oddly unfashionable compared with fashionable "soft skills", like generative AI: Overstating the importance of times-tables (乘法表) seems even more boring when talking robots promise to do all the hard work.

Yet a century of technological development has not cut demand for people who are good with numbers or words. Adults who do badly in the OECD's tests earn much less than those who top them. They are also in poorer health, less satisfied with their life, less trusting of others and more likely to feel that they have no voice in politics.

What to do? Improving lessons for children is the surest way of creating more capable grownups. England's adults have gradually improved their position in the OECD's rankings, mostly because the youngest ones are scoring better than before. The second task is to modernize outdated systems for educating adults. These give dropouts a second chance; they also serve people who change careers and help immigrants integrate.

In too many places, a craze for universities has cut back on funding and focus on the kinds of lessons that people aged 18 and above could be offered. Degrees are becoming less meaningful: the OECD has found that even some university graduates post numeracy and literacy scores that might embarass a child. Meanwhile, those adults who want to return to class without beginning with long, expensive university courses often find good alternatives are lacking. Faster actions to fix all these problems seem like a bright idea.

I was first into literature therapy because it was something that I had experienced in my own life. There is no better excitement than being placed into someone else's life and discovering your own. By reading stories, we can learn to understand our own emotions—this is the basis of literature therapy.

I was at university when I started looking into literature therapy and realized that it was an actual research-backed solution to mental illness. During that time, I was taking a European literature course and, while discussing the topic with my professor, I was pointed to the story of John Stuart Mill, who was an influential philosopher and writer of the 19th century. In his early twenties, a mental breakdown occurred to him. This state of mind left him depressed and completely incapable of work. After months of losing himself in despair (绝望), he finally managed to get out of the darkness. How did he overcome this despair? It was a passage of literature from William Wordsworth that eventually freed him from this depression.

John Stuart Mill described this experience in his autobiography: "What made Wordsworth's poems a medicine for my state of mind was that they expressed not mere outward beauty, but states of feelings and of thoughts coloured by feelings, under the excitement of beauty. They seemed to be the very culture of the feelings, which I was in quest of. From them, I seemed to find a source of inward joy, of sympathetic and imaginative pleasure, which could be shared by all human beings."

In fact, there are countless examples to be found throughout history, because human experience is universal, and few things connect us better to it than our own stories.

Turning green

Many countries are increasingly eyeing up green infrastructure due to a range of factors — from urbanization to economic development and population growth. Rather than depending on planetpolluting fossil fuels, several projects are instead looking toward harvesting energy in much cleaner ways.

The largest hydroelectric plant — the Three Gorges Dam in China — has reduced the country's reliance on coal. Some notable projects include Denmark's project to build floating wind farms, where Denmark will construct the first artificial energy island in the North Sea. Another innovative example is Morocco's Noor Solar Complex, whose unique feature is its use of concentrated solar power, meaning it stores energy in molten salt, enabling it to continue generating power even after the sun has set.

Becoming smarter

The cities, which employ advanced technology to build efficient infrastructure for optimal functionality and sustainability, are known as "smart cities".

According to the IMD's 2024 Smart City Index, Zurich ranks as the number one smart city in the world. Some of Zurich's infrastructure, which makes it rank so highly, includes its waste recycling as well as its investment in healthcare and efficient use of energy. Another example is Singapore's AI-driven traffic management system, which uses real-time data from traffic cameras and sensors across roads.

Diving deeper

By 2100, it is suggested that nearly one billion people could live in either underground or submerged cities, driven by a combination of rising sea levels, land shortages and more energyefficient living spaces. However, there are some major considerations. Not only would it be logistically (后勤上地) challenging, but construction would need to consider factors like building structures close enough to the surface for residents to be exposed to the sun.