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A 35-episode TV series The Litchi (lychee) Road has made a summer TV hit this June. The main character is a low-ranking official named Li Shande in Tang Dynasty. The plot follows his long journey to transport lychees, a fruit quite challenging(preserve), to Chang' an (China's capital in Tang Dynasty).

The drama is set mainly in two regions—Chang' an and Lingnan (the southern coastal region of China). In one amusing scene Li visits the house of the Lingnan ruler, who wears a loose robe without sleeves, stands barefoot, and boldly chews on a sugarcane stick (甘蔗). In contrast, another scene features a northern official eating sugarcane an elegant manner, but(struggle) to swallow the flesh (果肉) because he doesn't know the proper way to eat it.

"Chinese audiences have seen Chang' an in plenty of TV shows before, but with its unique culture and products, Lingnan is fresh attraction in this drama. Audiences will see how China(influence) by multiple cultures in Tang Dynasty thanks to the Maritime Silk Road," says Director Cao.

Director Cao reveals that the drama also aims to showcase the(open) of Tang, one of the most(cultural) prosperous dynasties in Chinese history. An example illustrating the dynasty's inclusiveness(be) that major characters in Lingnan include foreign merchants who play a(decide) role in helping Li successfully transport the lychees on time.

The world favors achievement while9 accomplishment. The former is the completion of the task imposed (强加) from the outside — the10 being a path to the next task. The latter is the end point of an activity we have chosen, whose bonus is the sudden11 of happiness.

The seeking of accomplishment always12 people. I learned so long ago in that13 week that simply lifting one finger from the guitar's C chord, you should get the most moving14 in tune. I didn't know then it was a major 7th chord, a favorite of some masters'. I just15 accomplishment. That's real human "achievement".

The ideal place to forest bathe is in a natural forest. But if you live far away from one, any place that has a lot of trees and quiet spaces will do. A 2022 study found that walking in a forest had a greater impact on cardiovascular (心血管的) function than doing so in an urban park.

To gain the rewards of forest bathing, plan to spend two to six hours in the woods, says Li. If you can't set aside a good part of your day to wander in a forest, you can also do shorter walks.

Your forest bathing session is a good time to walk or do some gentle activities such as yoga and tai chi.. "The difference between normal activities and forest bathing is that we're going to move very slowly," says Evans. Forest bathing is about calming you down, reducing your heart rate and blood pressure.

When you get to the forest or the park, find a spot that could be a clearing in the woods surrounded by a bunch of tall trees. "Inhale (吸气) for a count of one, two and then exhale (呼气) for double the length of time. Then keep that going." This particular breathing exercise has been shown to have benefits outside of the forest environment.

A. You can do sports like hiking or jogging.

B. Sit down and slow down your breathing.

C. But they won't be as significant as walking in the deep woods.

D. It's not the time to do hard exercises like running or weight training.

E. Not only is "forest bathing" a way to explore nature, it's good for your health.

F. It simply connects with our sense of sight, hearing, taste, smell and touch.

G. According to his research, forest bathing for that amount of time help promote the well-being.

That's what the paper, published in Nature, wants to get across. Co-author Oswald J. Schmitz, a professor of ecology at Yale University, said trees might not be able to do their carbon-uptake job efficiently without the right animals in their ecosystem. That's because animals animate the carbon cycle through their behavior and roles in the ecosystem. He added that the very presence of wild animals could cause feedback effects that change the ecosystem's capacity to absorb, release, or transport carbon.

In Serengeti, for instance, the sharp decline in wildebeest (角马) populations during the mid-20th century allowed grass to grow wildly, eventually promoting wildfires that consumed 80 percent of the ecosystem annually and led to a net release of carbon dioxide into the atmosphere. When disease management and bans on illegal hunting helped animal populations recover, a greater share of the carbon stored in plants was consumed by wildebeest and released as waste, keeping it in the system and restoring the grassland as a carbon sink.

Researchers rarely consider wildlife conservation as a strategy to increase an ecosystem's carbon storage capacity, said Schmitz. "They think that animals either aren't important enough or that you can't take up carbon and conserve animals at the same time," he said. "Our message is that you can and should. It can be a win-win for both biodiversity conservation and carbon uptake." We need a full picture - with both trees and animals - to explore nature's full potential.

With Personalities on the Plate, Barbara King asks us to think hard about our meat eating and how we might reduce it. King does not criticize. Instead, she takes us chapter by chapter on a cook's tour of animals we humans eat, from insects to pigs and dogs, while exploring the latest scientific discoveries about their intelligence and feelings that we humans often wrongly claim uniquely for ourselves.

Built on a mix of firsthand experience and close engagement with the work of scientists, farmers and chefs, Personalities on the Plate has successfully built a case for them as beings that deserve more than a trip down our stomachs. With humor and tales of animals acting as individuals expressing their emotions, Personalities on the Plate takes us on an unforgettable journey through the world of animals we eat.

"This thoughtful book is not about whether we ‘should' or ‘shouldn't' eat meat. Barbara King looks at the range of values and consequences surrounding farming and feasting, and at who we are considering eating," says Carl Safina, author of Beyond Words: What Animals Think and Feel. "Her book gives me a richer understanding. Her method and passion are effective. I ended the book agreeing that I can — and should — help these creatures and our environment by choosing to eat fewer of them or none at all."

The tough part is trying to give more or less equal space to each of these life accounts, since some of us tend to relate incidents in great detail while others are tight-lipped. If nine of us altogether, including me, contribute notes, then each note is allowed a little over seventy words. If another contribution comes in at the last minute, we all go down to about sixty-five. Do I cut out the trip to Costa Rica, or the visit to the nephew in New Jersey? The recent grandchild, broken leg, or Scrabble (拼字游戏) competition?

Why did I decide I would not mind being a class-notes agent? I suppose I pursue any piece of writing for two main reasons. First, I like the challenge of trying a new form. In this case, my task is to rearrange the writings of a range of personalities to create one fairly smooth whole. The second reason is always emotional. Here, one source of my emotion was the years-long experience of the school itself. I was also touched that my classmates suggested me for the job, their sensible reason being: "You're a writer. "

As a 65-year-old lady, I feel tired sometimes, but I've never stopped valuing every moment in this job. For me, my classmates are still full of youthful energy, passion, or disgust or tearful hurt. I'm not sure I'm naturally gifted at turning all these colorful details into a brief and entertaining account. That's how I do it — quote their own words as often as I can.

In today's digital age, various apps can enhance students' learning experience.

Evernote

It's excellent for note-taking. You can capture text, images, and voice notes. These notes sync seamlessly across all your devices. However, the free version offers limited storage space, which might not suffice for heavy users.

Trello

This app is ideal for task management. Create boards, lists, and cards to organize and prioritize your tasks. Its visual interface makes it easy to use. Yet, for complex projects with numerous details, some users might find it a bit overwhelming.

Khan Academy

It provides a wide range of free online courses, from math and science to humanities and arts. You can learn at your own pace, anywhere and anytime. But since it requires a stable internet connection, it might not be accessible in areas with poor connectivity.

These apps can be valuable tools for students to improve their learning efficiency.

App Features Comparison

User Reviews

●Evernote:

"Great for organizing study notes, but I wish the free version had more storage." — Sarah, college student.

"The syncing feature is fantastic for accessing notes on different devices." — Michael, high school student.

●Trello:

"Helps me keep track of my assignments and deadlines." — Emma, university student.

"A bit confusing for large projects with many tasks." — David, graduate student.

●Khan Academy:

"The math courses are really well-explained and helpful." — Lisa, high school student.

"Love the flexibility to learn anytime, but sometimes the videos buffer due to my slow internet." — Tom, college student.

Tips for Effective App Use

●Evernote: Use tags to categorize notes for easier searching.

●Trello: Set due dates for tasks to avoid procrastination.

●Khan Academy: Participate in discussion forums to enhance understanding.

1.你的体会；

2.你的建议。

注意：1.写作词数应为80个左右；

2.请按如下格式在答题卡的相应位置作答。

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The United Nations Educational, Scientific and Cultural Organization (UNESCO) added Spring Festival to the Representative List of the Intangible Cultural Heritage of Humanity on December 4, 2024. The Spring Festival is one of the most important festivals (practise) in China and around the world. The listing of the Spring Festival as an Intangible Cultural Heritage of Humanity is acknowledgment of not only its Chinese roots but also the ideas it carries that connect all humanity. The Spring Festival bears Chinese civilization's (pursue) of peace and harmony, promotes best wishes presents the common values of humanity.

Spring Festival puts family at its core. Millions of people across the country embark on the journey home each Spring Festival, (make) the phenomenon the greatest human migration on Earth. Spring Festival food traditions contribute a great deal to the culture of Chinese cuisine. From dumplings to sticky rice cakes, from fried meatballs to braised fish, and (geographic) from the north to the south, all dishes carry the best blessings for people's (love) ones during the Spring Festival. The Spring Festival includes a comprehensive range of intangible cultural heritages at various levels. It is a festival filled folk tales and the traditions based on them.

China now (boast) nearly 870,000 intangible cultural heritage items, among 44 have been added to the UNESCO ICH List, showcasing the country's commitment to preserving the cultural diversity that exists within its borders.

Firstly, when you find yourself in that situation where your mind has gone blank, play "Reminds Me of". That just means that you look to the environment around you and say, "You know, that reminds me of…" and then fill in the blank. And it can also work as a follow-up when someone finishes telling a story, which is how many groups of friends interact all the time.

Second, when you ask questions, keep them open-ended as often as possible. So rather than saying, "Oh, you're from Toronto. Do you like it there?" you might say, "How do you like Toronto? I'm curious to hear more about it." You should get the other person talking about the things that they like, which is going to open up more conversational topics.

This is the third tip. If you're in a new group and conversation dies after initial pleasantries, a great question is, "How do you guys all know one another?" There's almost always some kind of story that conversation can build from. If you're only speaking to one person, you can say instead, "So what's your story?" The great thing about this question is that it is so open-ended that the other person will probably guide you towards new topics, usually responding with something like, "You mean what do I do for work or what do I like to do for fun?"

A. It's great for opening new conversational topics.

B. Then out of nowhere, the awkward silence occurs.

C. So, ask them about their exciting plans for the future.

D. You'd better avoid questions inviting a one-word response.

E. That's because people don't like to talk to others different from themselves.

F. For the worst scenario when conversation stops suddenly, use saving questions.

G. His or her tone and enthusiasm will tell you the best angle of conversation to continue with.