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London's food scene has witnessed an inrush not only of traditional Cantonese restaurants but also a diverse range of regional Chinese cuisines. For decades, London's Chinatown has been closely associated with classic dishes (root) in Guangdong province. While London's Chinese food has expanded far beyond that, reflecting a much (broad) cultural shift.

While Cantonese-centric offerings have laid the foundation of familiarity with Chinese culinary (烹饪的) culture, the increasing variety makes it big challenge for restaurants to meet local British tastes. To adapt to the trend, they manage to introduce new dishes and enhance existing ones (continuous) for bettering the menu. Additionally, larger culinary schools commit to teaching authentic Chinese cooking, (strengthen) greater appreciation and mastery of the cuisine.

Hotpot, a typical Chinese dish, has taken center stage in London, described as an "adventure" locals could enjoy genuine Sichuan cuisine and unfamiliar cultural experiences. Meanwhile, hearty hand-pulled noodles of Xi'an are also making waves, driven by the growing (present) of Chinese customers and Londoners' appetite for authentic regional flavors.

Chen Xin, the chief organizer of the 2024 London Chinese Cuisine International Development Convention, (emphasize) that London was becoming a true global center of Chinese cuisine, staying true one single mission — providing Chinese customers with a taste of home showcasing the depth of Chinese culinary culture to international diners.

The joy is6 when I witness its impact on others. In my late teens, our band performed at hospitals and seniors' homes. The smiles of the audience still remain with me. Guitars also7 cultural divides. When I traveled, the8 rhythms with fellow musicians awakened beautiful conversations.

The guitar has9 many defining moments in my life — performing for my wife, accompanying my children and comforting me in10. It centers and calms me. Many years ago, I thought I was picking up a guitar for the first and only time.11, it became my lifelong passion. I12 it to my parents, whose encouragement and belief in my potential paved the way for a lifelong13. For anyone fortunate enough, there's an "instrument" waiting to be found — something that14 them to themselves and others. It might not be a guitar, it could be a paintbrush or a sport. What matters is the sense of15 it brings.

Tony Prescott, a professor of robotics at the University of Sheffield, argues that AI has an important role to play in preventing human loneliness. Just as we develop meaningful relationships with pets, and have no doubt about children playing with dolls, so we should be open to the value of AI to adults, he says.

"Human loneliness is often described as a cycle in which loneliness leads to lower self-worth, which discourages (阻拦，使泄气) further communication with people." Prescott writes in a new book The Psychology of Artificial Intelligence. "There may be ways in which AI companionship (陪伴) could help break it by strengthening feelings of self-worth and helping maintain or improve social skills. If so, relationships with AIs could support people to find companionship with human and artificial others."

With more than a third of Americans reporting "serious loneliness", the loneliness problem has become clear in recent years. Whether AI can, or should, be part of the solution is not a new debate. Sherry Turkle, a professor of social science at MIT, has warned that forming relationships with machines could backfire (事与愿违), and lead people to have fewer secure and satisfying human relationships.

Murali Doraiswamy, a professor of medicine at Duke University, said: "Right now, all the evidence points to having a close human friend as the best solution to loneliness. But until society put social connectedness on top of the list, robots are a solution for the millions of people who have no friends."

Researchers may soon know whether people turn to AI for company. Tech firms are building chatbots to be ever more responsive to emotions. This week, OpenAI asked Scarlett Johansson to be the voice of their latest chatbot, GPT-4o, to "help consumers to feel comfortable". Johansson refused, but the chatbot came onto the market with a voice that friends and family thought was hers.

Bushby began his adventure in Punta Arenas, Chile, trekking north through South and North America, eventually reaching Alaska. In 2006, he attempted one of the most dangerous legs of the journey: crossing the frozen Bering-Strait into Siberia. Armed with a gun to scare off polar bears and forced to leap between moving blocks of ice, he achieved what few people on Earth have ever done.

His challenges didn't stop there. Last year, when he couldn't safely travel through a European country, he took on a new challenge — swimming across the Caspian Sea. With a support team and co-swimmer Angela Maxwell, Bushby spent 31 days completing the 179-mile crossing, swimming a total of 132 hours.

After reaching Azerbaijan, he continued through Turkey, and now stands less than 2,000 miles from home. He hopes to recenter Europe this summer and walk into Hull by September 2026. Returning home after nearly three decades, he admits, will feel unrealistic. He left when he was 29. He will return at 58. He says reuniting with family will mean "getting to know each other again".

Bushby walks an average of 30km a day and rests wherever he can find shelter. His mission, called the Goliath Expedition, has outlasted five UK prime ministers, a global health incident, and numerous wars — but his spirit remains as strong as it was in 1998. And the world is cheering him on as he enters the final chapter of one of the most extraordinary human endurance journeys ever attempted.

As far as I can remember,I've always been a night owl.Even in middle school I would stay up very late.I would feel completely at ease doing my homework in bed,with light music on.I found comfort in keeping myself awake when everyone else had gone to bed,and I loved the silence of the night.My parents urged me to get out of this so-called unhealthy habit,but their repeated requests fell on deaf ears.

Fast forward to my first year of college.I still loved the night and would stay up until unruly hours for no apparent reason,chatting online and watching videos.When I finally started to  study,I  would  race  through  the  assigned  work,often  well  past  midnight.My roommates would tell me to go to bed and get up early the following morning to do it instead. Get up early to do my homework?No way!I would never do that.

Then,one day last term,I did exactly that.Bent over my laptop while sitting on the bed in the corner of my room,I suddenly felt a pounding headache,and had to lie down.Unable to keep my eyes open,I decided I had no choice but to finish my homework the next morning.

I woke up at 6am.Hardly had I written half a page when I felt a sharp pain in my chest.

At the school clinic,a doctor,with a serious expression on his face,handed me a medical report."You're 20,but your heart is 40!"he said.A cold wave went through me.I realized that years of living as a late-night person had turned my heart into an overworked engine.

注意：
（1）续写词数应为150个左右。
（2）请按如下格式在答题卡的相应位置作答。

注意：
（1）写作词数应为80个左右。
（2）请按如下格式在答题卡的相应位置作答。

My first time doing tai chi

For the first 15 minutes of my tai chi (太极)class,we remain(entire)inone spot to warm up.Angela,a tai chi(instruct)with twenty-eight years of experience, says that a successful hour oftai chi is an hour with no negative thoughts."Your mindbody go together.That's allthat matters."

Although not a morning person,I begin my lesson with Angela and about twenty others  at a Sydney community centre courtyard at 7am."Put your(foot)parallel  (平行), and use your dan tian to hold up your body,"she says.

In tai chi,the dan tian is your qi core and qi in Chinese means life force.Now,I(suppose)to feel the weight on my legs and sink my dan tian.

We move on to tai chi positions,ofthere are forty-two in the style that Angela teaches.Today,we will only be doing the first nine.The movements have(describe) names like "holding the bowl"and "grabbing the bird's tail."

During most of the class,we follow Angela and concentrate on making tiny, isolated( 单独) movements.Then,Angela gets us to try the nine movements on our own.I keep my eyesa woman to my right and try to copy her movements,but unfortunately I soon lose focus.

At the end of the lesson,I feel wide awake,despite it still(be)early at 8am.It's time for my dan tian(meet)another life force:coffee.

I never thought I could be a writer.I didn't come from a family connected to the1 world,which I perceived as a major2 .After my undergraduate degree,convinced that writing wasn't for me,I3 to study teaching.

Then came an afternoon that4 everything.I was teaching  poetry,encouraging students to write about their5 .And then, at the end of the lesson, one child asked me a question:"Have you always wanted to be a6 ,Miss?"I explained that when I was his age, I actually wanted to be a writer,but I didn't think I quite had what it7 .The  boy replied with a8 look,"Well ,you are telling us to live our dreams when you haven't even done it yourself.Have you even9 ?"

I was struck speechless -he was10 .Who was I to11 them on bravery and risk when I had never taken myself nor my own12 seriously?

On the basis of that13 ,I applied to go back to university and study creative writing.

There were times when I found myself wondering if I should pack it all in,but the boy's words kept ringing in my ears.I knew I needed nothing else to succeed but a bit of14 and hard work.I15 to find a way out of my shame and into a pattern of work that I loved.

Ways to Teach Kids Work Ethic Early

Ever watched your child try to get out of doing housework by making excuses?If only the  effort  they put into avoiding responsibility could be redirected into,well,actual responsibility.In fact,building work ethic(道德)in kids doesn't require military-style drills. Here are four simple and practical ways.

● Make housework part of the family routine.

Involve your child in the daily running of the house:tidying toys,feeding the dog,  watering the plants.When the tasks become as routine as brushing teeth,kids internalise that helping with housework is simply part of life.

●

You can't expect your child to tackle their tasks with enthusiasm while you're complaining about loading the dishwasher.If your child sees you enjoying your work and taking pride in a job well done,they're far more likely to do the same.

● Build determination through goals.

Sometimes you have to help them find their "thing."Set  small,achievable goals together with them and celebrate progress,not perfection.The trick is to let them struggle a bit-resist the urge to help fix things the moment they experience a setback.

● Treat mistakes as opportunities.

Few things strike fear into a child's heart like the prospect of failing.The best way is to normalise mistakes as a natural part of learning.When kids mess up,don't jump in with a rescue mission.

Teaching kids work ethic is to gently and consistently push them toward responsibility, determination,and pride in their efforts.No worry.Those habits you're building now are setting your child up for a lifetime of resilience(韧性)and satisfaction.

The Barcelona subway pulls into the station,the doors slide open and passengers pour out to go about their daily business.Little do they know that as they do so,a burst of energy is sent up to street level to help charge an electric car.

Barcelona has put together a package of clean energy technologies to help public transportation go greener,while also doing its part to tackle climate change and aid Europe's  difficult shift to the privately owned electric vehicle market.

Sixteen stations of Barcelona's subway system are part ofits new MetroCharge project, whereby the energy from the underground trains'brakes (刹车)is used to power the trains  and the stations themselves,while the remainder is sent snaking through cables(电缆)to the  surface to power plug-in stations for privately owned vehicles.

Bernardo Espinoza,an engineer who takes the subway every day,owns an electric car."I am pleasantly surprised,because I am always looking for where to plug it in,"Espinoza said  before catching the subway in a working-class area of southern Barcelona."And if it is from  energy from the trains'brakes,then even better."

Regenerative brakes have been in trains for decades and are also used in some cars.They consist of an electric motor which collects energy used in the braking action that would be  lost as heat by conventional brakes.That energy can be immediately used to accelerate( 加速) the vehicle or,in the case of the Barcelona subway system,sent along cables to supply  electricity for the station or for electric car chargers.

Alvaro Luna,a professor of electrical engineering,said that the system is innovative in so far as it allows for recycled energy to be redirected to specific local uses-in this case powering electric cars parked nearby.That,he said,boosts efficiency.

The peak of Mount Qomolangma,8,849 meters above sea level.Chimborazo,6,263 m; Mont Blanc,4,806m;Pradidali hut,at the foot of the Pala group in the Dolomites,2,278m.It is common practice to provide the elevation ( 高度)of a place.Simple readings are now readily available on our phones and wearables.But elevation is necessarily relative:only the choice ofa reference point allows us to express numerically the height of an object or a location.

The idea of sea level as a reference point for elevations has by now been around for so long as to go essentially unnoticed-we mention it without even considering what it means. That the concept has a history is easily ignored.We tend to forget that sea level is a product of technically and culturally determined assumptions.In this book I tell a  story of these assumptions.

Appropriately,the book took shape during a summer spent between sea and mountains.A month after visiting the French Riviera and enjoying the sandy beaches of Nice and Menton,I went hiking with friends in the Pala group.Resting on a pass near the Pradidali hut,we began discussing the readings offered by our altimeters(测高仪).Why did they vary ever so slightly from one instrument to the next?This sense of uncertainty led me to think about the meaning of zero.This is how I began my search for the conceptual history of sea level.

In this book I examine three crucial stages in the history of mean sea level.These stages mirror the development of human conceptions of the sea.Since I began thinking about this project in August 2011,the issue of sea-level rise and the need to place it historically have only become more urgent:between then and the end of 2022 the global sea rose by almost 5 centimeters,about half of the overall rise recorded by satellites since 1993.

Roland Reisley turned 101 years old in May and is in remarkable health.But that's not the thing he prides himself on."T am the last original client of Frank Lloyd Wright,still iving in the home he designed for me,"Reisley said,sitting in the bright open living room of the home designed by the famous architect

The house where Reisley has lived for 73 years is located in the woods of Westchester County,New York,just 30 miles north of Manhattan.It's one of 47 that make up the peaceful mid-20th-century modern village of Usonia.

Back in 1951,Reisley was just 26,newly married and ready to put down roots.He and his wife began looking for a place in Manhattan.But what they liked,they couldn't afford on his sound engineer's salary and what they could,they didn't like.Then they heard about Usonia.On their first trip out,they were greeted with such enthusiasm from the 10 families who'd already established homes there that they decided to join.

The house has signature Wright features.It is made with local materials,has a flat roof, wood paneling,concrete floors and custom-made furniture.Over the decades,Reisley has opened his doors to visitors.The house is now listed on the National Register of Historic Places.Reisley said he's tried his best to be a good steward (管家)not just of the Wright creation he lives in,but allothers as well.He co-founded the Frank Lloyd Wright Building Conservancy,an  organization  engaged  in  the  preservation  of all  of Wright's  remaining buildings.Reisley believes that his devotion to the home and the community are what have kept him in such good health all of these years.

The Best Chinese Restaurants Around D.C.

The D.C.area is home to many outstanding Chinese restaurants,but diners willing to travel outside the city limits will also be rewarded.

Panda Gourmet

This not-so-hidden-anymore fine restaurant for Sichuan cuisine is inside the Days Inn off New York Avenue.Dandan noodles and mapo tofu are sure bets.Panda Gourmet offers online  ordering for takeout,and delivery is now an option.Open from 11:00am to 9:45pm.Closed on  Tuesday.

2700 New York Ave NE,Washington,DC 20002

Shanghai Taste

Shanghai Taste offers arguably the best soup dumplings in the area.It also serves a variety  of  chef's  specials,beef  with  rice  cakes,and  more.The  restaurant  is  open  from  11:00am to 9:00pm Tuesday through Sunday,offering call-in orders and pickups.

1121 Nelson St,Rockville,MD 20850

Gourmet   Inspirations

The spacious dining room is regularly filled with customers enjoying dumplings and a variety of noodle and rice dishes.Customers can also place pickup orders online for lunch or  dinner until 8:00pm six days a week.Closed on Tuesday.

2646 University Blvd W,Silver Spring,MD 20902

Queen's English

This nice Cantonese restaurant in Columbia Heights quickly became a destination for chef Henji Cheung's Hong Kong-style cooking and co-owner Sarah Thompson's natural wine  list that earned her a Michelin nod.Reserve a spot indoors,at its chef's counter,or covered  dog-friendly patio (露台),with  creative wine  tastings in the mix.Dinner hours:Tuesday  through Thursday 5:30pm-9:00pm (last seating);Friday and Saturday 5:00pm-9:30pm (last  seating).Closed on Sunday and Monday.

341011th St NW,Washington,DC 20010