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When Marion Sheppard was unable to see anything in her 40s, she cried. Wasn't it enough that she had 1 from being deaf since childhood? That struggle and the prejudice 2 with it didn't defeat her, but made her 3 .

Sheppard had always been an enthusiastic dancer since childhood, but now she was so scared that she 4  left her apartment. She was 5  about the way she would appear to the world. Hard as it was, Sheppard later 6  herself to go out.

At 61, Sheppard attended a camp organized by Visions for 7 people, where she taught her first dancing class. She made a(n) 8 to teach her class there after that, but she was refused. She soon 9 Visions to let her teach on a voluntary basis. About four years later, her classes were so 10 with people that Visions hired her to be on staff. Sheppard's students were mostly seniors whose eyesight had 11 as adults. With confidence-building praise, Sheppard also drilled (培训) dignity and independence into them. As a way to combine 12 with her faith, Sheppard 13 a group called The Blind Sisterhood. What is her 14 for maintaining both physical and mental health 15 life throws barrier at her? "Keep it moving!"

How to Be a Successful Student

Being a successful student should be one who is not only physically but also mentally healthy, who can deal with his studies successfully, and who is ready and fully prepared to devote himself to his study. 

Keep physically and mentally healthy.

Good health is the foundation for you to perform your learning tasks and realize your dreams.  Be sure not to demand too much of life. Take an optimistic attitude and face your life bravely.

Make study your prime task.

So make study your prime task in your daily life. You are supposed to observe school regulations, attend every class attentively and visit the library frequently. It's of vital importance to make the most use of your time at school to learn knowledge and develop your interest in your studies.

Try to take every opportunity to enrich your experiences, and broaden your horizons. You are required to take an active part in social work, build up your social connections and get to know people and make friends with them.

Be yourself.

Don't compare yourself with others. Every day you should only try to make yourself better, instead of worrying about how the girl sitting in front of you has prettier clothes or is getting better grades, etc.

A. Make social connections.

B. Keep a positive mind.

C. School study should always be your top priority.

D. Let bygones be bygones and live your life.

E. Remember that you are special and be the way you are.

F. Then, what should you do to become a successful student?

G. Doing exercises regularly can keep you fit and improve your study.

"How much privacy can a photo show?" This topic has been discussed on Sina Weibo recently, causing concerns about privacy awareness.

In group chats, some people may post their original photos. But that may give away your home address and other information. Images often contain a lot of information and various traces left by digital cameras or photo processing software.

This data, called Exchangeable Image File Format (EXIF), is a key tool for many professionals. It can detail whether the photographer used a flash, which digital effects were applied to a picture and when the photo was taken. EXIF can also contain the precise GPS coordinates (坐标) of the location where a photo was taken, according to CNN.

If you take a landscape picture from your window and send the original picture to a group chat, it means that you are releasing your location data to all strangers in the group. They may even accurately infer your house number by analyzing the shooting time and angle.

Not just in a group chat, sending an image in a text message, email, or other delivery tools will also include the accompanying information. So how do we protect our privacy when sending photos？

The most effective way is to avoid sending original photos in group chats. If it's necessary, try not to tap the "original picture". However, photos sent by WeChat Moments are automatically compressed (压缩) by the system, and they travel without location and other information, according to the WeChat team.

To tackle the problem at its root, we can delete and remove a picture's EXIF data on a computer. If you are using an IOS smartphone, you can turn off location services for the camera in the privacy settings. If you're using an Android, the settings vary. Typically, you can go to the setting menu and switch the services off for the camera, according to CTV News.

There is one more thing you can do — photoshop your photos before you share them. What comes with your edited images is photos without stored location data.

With needle-like teeth and a sharp-pointed nose, a gray nurse shark isn't a creature that most people would want to meet. But Shalise Leesfield isn't one of them.

The Australian teenager couldn't think of a better creature to meet when scuba diving off the coast of South West Rocks, near her home in Port Macquarie, a coastal town north of Sydney.

"Many people say gray nurse sharks look frightening, but I think they are the sweetest animals ever," she says.

The slow-moving sharks, which like to stay near the sea floor in warm, shallow waters, are — for the most part — harmless to humans. But the gray nurse shark is on the brink of extinction. Populations have dwindled and habitats have been lost due to ocean warming and human development, according to the International Union for Conservation of Nature (IUCN), which lists the species as seriously endangered.

One area where they can still be seen is Fish Rock, an underwater cavern with a unique ecosystem, 40 miles up the coast from Leesfield's home. But fishers are allowed to access within 200 meters of Fish Rock. This is leading to a drop in the number of gray nurse sharks and increased pollution, says Leesfield. She wants to enlarge the no-fishing area, establishing a protected zone.

With Leesfield's efforts, the area has been nominated (提名) as a Hope Spot, which is part of the Mission Blue program launched by famous oceanographer Sylvia Earle that identifies places as critically important to the ocean's health and supports protection.

"When people think about Hope Spots, they think about Sydney Harbour or the Great Barrier Reef. So to get Fish Rock up on that list is just such incredible news," she says.

Now, Leesfield is working with politician Cate Faehrmann, marine spokesperson for the Australian Greens party in New South Wales, to legalize protection of the sharks and make the no-fishing zone protected by the law.

Sirine Jahangir has been singing, writing and playing instruments since she was a little girl. She was badly injured in a traffic accident by the time she turned 5, so now the teen uses her gift "as a way to — not escape, but to help me through". Not only did her passion get her through some difficult times, but when she was 14 it also brought her to the "Britain's Got Talent" stage, where she impressed everyone with her performance.

Sirine was totally paralyzed by the time she was 10 years old. While her parents and doctors have tried to find treatments for her, there isn't much they can do. So her parents focused on helping her adjust to her new life, which was when her dad said she was first introduced to music. "I remember one day, we were driving in the car. This is about when she was getting to the stage where she couldn't look out the window anymore to see things, and I didn't know what to do. I just put the music on really loud. She started singing in the car, and she was so happy. And then she just found happiness every time I put music on," her father said.

It didn't take long for them to realize Sirine had tremendous talent. When she appeared on "Britain's Got Talent", she told everyone just how much her passion means to her. "I guess music heals me," she said. "That's just what I live by, and music is my thing." Then she headed over to the piano, where she played the piano and sang beautifully enough to bring the audience to tears! Unsurprisingly to everyone but Sirine, all four judges voted her into the next round of the competition!

Afterward, she said, "I can't even say it's a dream come true, because I didn't even dream of it at any point... I never thought that would be realistic in my life."

Stunning Hotels in Manila

The Henry Hotel Manila

With its garden pool and fence, "The Henry" is typical as a holiday resort — except it's in Pasay City. Grab a book from the library, relax outdoors on the chairs or try a classic Filipino (菲律宾的) breakfast: longganisa sausages or milkfish with fried eggs and garlic rice.

Price: from 7,500PHP (£99).

Admiral Hotel Manila-MGallery

The hotel is known for its art decoration style. The rooms are rich in hard lines and brass fixtures(黄铜夹具). For the best sight, head upstairs to Admiral Club. If you want to experience more, head downstairs to Ruby Wong's for some drinks and Filipino-Chinese food.

Price: from 7,600PHP (£137).

King's Hotel

Newly built in 2022, King's Hotel has all the features you'd expect from the Europe-based brand, including facilities from IKEA. In the hotel, guests can have an interesting outlook: the space is a glass-structured wonder, with stylish hanging lights and wooden art works.

Price: from 12,700PHP (£229).

Shangri-La at The Fort

It's all charm at the Shangri-La, lifts with hanging lights and in-room lights as bright as in a mall. Yet, it all fades in comparison to what's outside: the hotel's 576 guest rooms include floors 18-40 of a 755-foot-high building, giving visitors an unlimited view over the Bonifacio Global City district.

Price: from 15,500PHP (£270).

At a neighbor's pool the summer after sixth grade, Charley shouted out those famous last words, "Hey, watch this!" As he dove into the pool, Tad froze. It wasn't the deep end!

Charley was hurt bad when he hit the bottom of the swimming pool. The doctor said he might have broken his back and could lose the use of his legs. His life would change forever. Tad didn't see Charley for over a month after he was carried away in the screaming ambulance.

When Tad went to visit Charley in the hospital, his "Hey, dude, how's it going?" was greeted by an annoyed grunt (嘟哝声). Looking small and pale, Charley cried, "I can't walk how do you think I feel? I wish I was dead!"

"Bro, you'll get well! You're tough."

"No, the doctor said I won't."

"Aw, man. That's horrible!" And the conversation died right there.

Tad didn't go back after that. He just didn't know what to say. When Charley got out of the hospital, Tad went over to his house a few times and played video games, but it just wasn't the same. Not only was his friend's body damaged, so was his spirit. Tad had made friends with other boys who enjoyed all the things he and Charley used to do. Even if he felt sad and guilty, he wasn't spending more time at Charley's. Tad wanted to help and be a good friend but didn't know how now.

Charley just became sadder and sadder, and Tad spent less and less time with him as the school year passed.

When summer break started again, Tad didn't see much of Charley. He had made the baseball team and didn't have time for video games. At least he told himself that was the reason. He was shocked right before eighth grade started when he saw Charley sailing down the sidewalk with a big black dog by his wheelchair. "Wow, what's this?" Said Tad, running over to his friend.

"This is Rowdy! He helps me."

注意：1. 续写词数应为150左右；2. 请按如下格式作答。

"Wow, what does he do?" Tad was interested.

After that, Tad could sense something had changed. 

注意：1. 可以增加细节，以使行文连贯；
2. 词数80词左右；
3. 文章开头已经给出，不计入总词数。

My School Sports Meet

The sports meet started on Sep. 27th, which lasted for three days and included races, jumps, throws, etc.

The road to a Nobel prize is growing ever longer, with almost half of winners now  (wait) more than 20 years from making a Nobel-worthy discovery to receiving the prize.

One analysis shows that the average time between publishing the work and receiving one of the science (prize) has nearly doubled in the past 60 years. "In the early 20th century, Nobel winners were often in (they) 30s, but now it is unheard of," says Santo Fortunato, published a 2014 analysis of Nobel prizewinners since the award's conception in 1901. His results showed that the time between winners' prizewinning research and their Nobel had (slow) increased over the years.

There are a number of possible reasons for this trend. It could be that the overall number of breakthroughs  (increase) each year, so awards cannot keep up  the number of people who deserve to be recognized. It is also the case that the importance of some works  (realize) only years or decades later.

On the other hand, the lengthening gap could be sign that there has been a decrease in ‘disruptive' science— (importance) studies or discoveries that change the paradigm (范式) of their field. This could be causing the Nobel committees to focus more on the past.

Clara Daly was seated on an Alaska Airlines flight from Boston to Los Angeles. Suddenly, a flight attendant asked an 1 question: "Does anyone know American 2 Language?"

Clara, 15 at the time, pressed the call 3 . The flight attendant came by and 4 the situation. "We have a passenger who's blind and deaf. He seemed to want something, but we couldn't understand what he 5 ."

Clara had been studying ASL for the past year to help with her dyslexia (读写困难) and knew she'd be able to finger spell into the man's 6 . So, she walked toward the front of the plane, and 7 down beside Tim Cook, then

64. 8 taking his hand, she signed, "Are you OK?" Tim asked for some water. When it arrived, Clara 9 to her seat. But she came by again later because he wanted to know the time. On her third visit, she stopped and stayed for a while.

"I was like, ‘Wow, this is cool,'" Clara says. "I hope I don't 10 anything wrong."

"Actually, he didn't need anything. He was 11 and just wanted to talk." Clara says.

Clara talked about her family and her plans for the future. Tim told Clara how he had gradually become 12 and shared stories of his days as a traveling salesman. "Although he couldn't see her, she looked attentively at his face with 13 ," a passenger reported.

"Clara was amazing," a flight attendant told Alaska Airlines in an interview. "You could tell Tim was very excited to have someone he could 14 , and she was such an 15 ."

Tim's reaction: "Best trip I've ever had."