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Whether you want to absorb yourself in luxury (奢华) or make memories that will last a lifetime, consider South Carolina for your next beach vacation!

Folly Beach

Sometimes called one of America last true beach towns, Folly Island is charming, with clothing shops and seafood restaurants of every kind along Center Street. There's something for everyone, whether you're a surfer, cyclist, boater, you love fishing, or you're interested in the island's rich sea-wildlife, complex history, Folly Beach is a great place for culture too.

Hilton Head

Famous for its luxury accommodations, low country-beaches, and 30 world-class golf courses, and 300 tennis courts, Hilton Head was the first eco-planned destination in the United States. While Hilton Head is famous for its expensive offerings, there's plenty of exploring for families and nature lovers.

Edisto Beach

Edisto Beach is a great place for nature lovers. A vacation at Edisto beach includes adventure in the great outdoors. Hike, fish, and explore the beach. Edisto Beach provides affordable beach fun, like oceanfront and forest campsites.

Bull Island

Bull Island is known for its bird-life, with more than 293 species recorded there. Kids love spotting an American Bald Eagle. Naturalist-guided tours are great for all ages if observing black foxes is on your bucket list.

Wholesale prices for gas and electricity are increasing suddenly across Europe,raising the possibility of increases in already-high utility (公共事业）bills and further pain for people who have taken a financial hit fromCOVID-19.

Governments are struggling to find ways to limit costs to consumers as scantnatural gas reserves present yet another potential problem, exposing the continent to even more price increases and possible shortages if it's a cold winter.

In the U.K., many people will see their gas and electricity bills rise next month after the nation's energy regulator approved a 12% price increase for those without contracts that lock in rates. Officials in Italy have warned that prices will increase by 40% for the quarter that will be billed in October.

There are multiple causes for the price increases, energy analysts say, including tight supplies of natural gas used to generate electricity, higher costs for permits to release carbon dioxide as part of Europe's fight against climate change, and less supply from wind in some cases.

Analysts at S&P Global Plattssay electricity prices have risen due to strong demand from places like data centers and electric cars, but above all because of the rise in the price of natural gas used in generating plants. Utility companies' exposure to natural gas prices has increased as high-emission coal plants have been retired, while utilities face higher costs for carbon allowances required by the European Union's emissions trading system, which is aimed at reducing emissions of greenhouse gases.

The tight gas market could bite even more sharply if there's an unusually cold winter. That's because European distributors did not refill reserves reduced during last winter as they typically had done in summer months. In March 2008, when the freeze named "the beast from the east" hit Europe, industrial users in the U.K got a notice that there was a risk of interruption, although it didn't come to that.

Could Europe run out of gas? "The short answer is Yes, this is a real risk," said James Huckstepp, an analyst at S&P Global Platts. "Storage stocks are at record lows and there isn't currently any spare supply capacity that is exportable anywhere in the world.Thelonger answer is that it's hard to predict how it will play out given that Europe has never run out of gas in two decades under the current distribution system."

Physical education, or PE, isn't required for all high school students. In some schools, it isn't offered for some different reasons. But should high school students have physical education? The answer is certainly "yes".

Today many people don't do sports. But as is known to all. doingsports is very important for an adult. Teaching teens the importance of a healthy lifestyle and making fitness plans now can help teens put exercise in the first place as an adult.

High school isn't that easy. Many students are under a lot of stress. Stress can be harmful to a student's studies and life. Doing sports can help them deal with stress better, helping them live a happier life at school.

The American Heart Association says that 10 million kids and teens suffer from obesity (肥胖). Teens should get 60 minutes of physical activity per day to control their weight and to help their bones get stronger. The increase in activities that don't get teens to move around, such as computer games, means many teens don't get their required exercise. PE classes act as a public health measure (措施) to encourage physical activities and help teens have healthy weights.

Not doing sports increases teens' hazard of developing many diseases. An active lifestyle offers a good way of protection from these health problems. As much as 75 percent of health-care spending goes toward treating medical conditions that can be prevented by lifestyle changes, according to the American College of Sports Medicine.

According to the President's Council on Fitness, Sports and Nutrition (PCFSN), students who performed five hours of physical activities each week improved their academic (学业的) performance. Students from programs with no physical activity, who used the extra time for classroom study, did not perform better on tests than those who gave up some study time in support of physical education.

Mike Mushawjoined the national bone marrow registry (骨髓登记) three years ago by chance. Six months later, he got a call. The 21-year-old football player's bone marrow matched a patient in Virginia. Mushawgave a second thought to the donation, because apart from some risks, he never knew whether his donation worked.

"Finally I said yes," Mushawtold the journalist. "Once they took my blood, I thought, ‘All right, this is real. This is going to happen.'"

Mushawdidn't know it at the time, but his donation would go to a five-month-old girl named Eleanor who was sick with a rare disease diagnosed when she was only three months old. Days and weeks passing, her condition had become more dire.

"Eleanor was going to die without a bone marrow transplant," her mother, Jessica, said. "The choices were to either get a transplant or die early. Luckily, Mushaw'sbone cured her."

Mushawdidn't know any of this until months after his donation. About six months after the procedure, Eleanor's parents sent him an e-mail to thank him for his selfless love.

Their surprising connection was beginning. Mushawkept checking on her progress. Eleanor focused her attention on him, too, by watching his football games on TV. In August, Mushawinvited her family to drive from Virginia to Connecticut to meet at one of his games. They had a good time together.

In January, Mushawreunited with Eleanor, this time in Virginia, to celebrate her birthday. It will likely be first of many celebrations together. "As a parent, it feels really great to watch someone love your kid as much as you do," Jessica says. "We were two complete strangers, and now we've become such a big part of each other's lives."

You may have recently seen a video from the Beijing Wildlife Zoo becoming a hit. What exactly was so interesting about this video? It shows a dog playing with big cats four to five times its size! Many people might wonder if this dog has a death wish, but it seems that the dog and the big cats are good friends.

The dog was actually raised alongside the lion and tiger cubs, making up an odd but loving family, according to zoo officials. As opposed to the common belief, cross-species friendship has been around for centuries. People have domesticated many animals, most notably cats and dogs, and formed bonds with them as pets. Perhaps you even have a pet yourself.

There are many other instances of cross-species friendships.

At an animal sanctuary in Santiago, Chile, a jaguar named Marina and a deer named Laura formed a friendship after they both came to the park. As neither animal had a mother, sanctuary staff said they instantly bonded when they met. Laura had been rescued from a slaughterhouse while Marina had been rescued from the street.

One possible explanation for these friendships is the environment of the zoo. Animals don't hunt for their food and don't need to worry about marking their territory or looking for mates in the way an animal in the wild would. "All those activities take time and energy, and if these needs are removed, the animals get bored," Gordon Burghardt, a psychologist at the University of Tenessee, US, told The Atlantic magazine. "In this particular situation, the animal's motivation to engage socially and playfully may be higher in its need hierarchy(等级)than eating."

Marc Bekoff, former biology professor at the University of Colorado, US, told Slate magazine, "I think the choices animals make in cross-species relationships are the same as they'd make in same-species relationships. Some dogs don't like every other dog. Animals are very selective about the other individuals who they let into their lives."

Humans have been living and working on the space station for 20 years. Their meals are packaged, though sometimes astronauts receive fresh treats from resupply missions. The longer that packaged food is stored, the more it loses nutrients like vitamin C and vitamin K.

Astronauts have successfully grown 10 different crops on the space station since 2015 and had the chance to sample each one. The International Space Station hosted a party for astronauts on Friday as they celebrated the harvest of the first Chili (辣椒) grown in space. The crew finally had a chance to taste the peppers after initially kicking off the plant experiment on the space station in July. 

Plant Habitat-04 is one of the most complex plant experiments on the orbiting laboratory to date because peppers take much longer to grow than the previous experiment plants. After growing for four months, the peppers were harvested on Friday.

Peppers provide a great source of vitamin C, as well as other key nutrients. Pepper plants self-pollinate, so they are easy to grow, and they are a pick-and-eat crop that doesn't have to be cooked. They are also safe to eat raw.

A side effect of life in zero gravity is that astronauts often lose some of their taste and smell, so spicy or well-seasoned foods are a favorite. Adding fresh greens or peppers to the menu allows astronauts to liven up their regular meals. But growing and tending to the plants can also produce other benefits.

Astronauts have described the joy from seeing—as well as smelling and caring for—leafy green plants on the space station that remind them of Earth.

"Growing colorful vegetables in space can have long-term benefits for physical and psychological health," said Matt Romeyn, principal investigator for the experiment." We are discovering that growing plants and vegetables with colors and smells helps to improve astronauts' well-being."

In Rio, one of the points of attraction is doubtlessly the most famous beach in the world, the Copacabana. When the weather is right the Copa becomes a stage on which everyone can play a part. Rio's beaches, however, are bad news for swimmers. The surf is so striking. Often careless or over-courageous tourists must be pulled out of the water by a rescue(救援) team. In peak season during January and February, the helicopters of the governmental rescue organization, fly life-saving tasks from sunrise to sunset. Doctors also need to be on board when the control room reports an emergency(突发事件). The doctors and rescuers will do their best with the equipment available on board. If the patient shows no signs of recovery, therescue team decides to fly him to hospital.

In Rio, lifesaving is a man's job. The four-meter-high watchtowers are always manned. Alarm at tower number 5, a woman has swum too far out to sea and can't make it back to the beach by herself. One minute later the rescue team has reached the Copacabana. From a height of ten meters above the water, Luis Carlos jumps into the sea close to the helpless swimmer. His workmates on board must keep an eye on him so that they can tell the pilot in which position to keep the helicopter. Another man is in the water now to help calm the woman down and get her ready to be airlifted. The pilot must slowly control the helicopter sideways and aim carefully. Once the net is full, the helicopter slowly flies to the beach.

The air rescue team is back on duty again. In the course of the day, there are eight more emergencies. The daily record at the end of the day reads, "nothingunusual happens."

It is calculated that some of the world's 7,000 languages are in danger of getting extinct. "For example, Ainu, a language in Japan, is now seriously threatened, with only 10 native speakers remaining,"said lead study author Tatsuya Amano at the University of Cambridge in England.

The scientists found that 25 percent of the world's languages are threatened(威胁)．After identifying where the endangered(濒危的)languages were，they looked for any environmental and social or economic factors those languages might have in common, such as poor areas or rapid population growth. "We find that at the global scale, language speaker declines are strongly linked to economic growth-that is, declines are particularly occurring in economically developed regions," said Amano.

"One important finding of this new study is that languages in the tropics and Himalayan region are likely to be increasingly threatened in the near future, because these regions still have many local languages with a small number of speakers, and at the same time are experiencing rapid economic growth," said Amano.

Economic growth may endanger languages for a variety of reasons. For instance, speakers of endangered languages may view another more popular language as offering economic opportunities, and thus abandon their own languages. "There are other important factors that might endanger languages," said the researchers. For instance, policies regarding how languages are used and taught in schools can be very different among countries and even within each country, and these factors may explain more detailed patterns in language endangerment.

Amano suggested it could be possible to forecast(预见)future threats to the diversity(多样化) of languages. "There exists detailed information on future changes in the environment，economies and climates(气候)，"Amano said. "Using such information，together with the findings of this study and further analysis, we would like to understand what will happen to the world's languages, where it will happen and which languages will be threatened in particular."

Empathy (同理心) is one of those strange qualities — something almost everyone wants, but few know how to truly give or receive it. In a world where self-satisfaction is emphasized, it is in short supply but high demand. This is all the more reason to teach the next generation what it means to have empathy for those around them.

What Is Empathy? — Many people confuse sympathy and empathy, but they are two distinct values. Empathy is not just the ability to understand someone's feelings; criminals often take advantage of people by appearing to understand their feelings and subsequently gaining their trust. Empathy is more than that. Not only is it the ability to recognize how someone feels, but it also values and respects the feelings of another person. It means treating others with kindness, dignity, and understanding.

Kids Need ToSee Adults Show Empathy — While some children are gifted with naturally kind hearts, in most cases kids need to see empathy modeled by the adults around them. It begins with the way parents relate to their children. Parents who show an interest in the things that matter to their kids and respond to emotions in a positive and caring way are teaching the skill of empathy.

Meet Emotional Needs — Whenchildren have their emotional needs met, two things happen. They learn how to meet the emotional needs of others and they are anchored in what they are receiving, meaning that they are secure enough to give to others when the need arises but first they need to receive. An empty jug cannot fill a cup.

It's a good idea to talk to kids about emotions and how other people experience them. Give their emotions names (for example, jealousy, anger, and love) and teach them that these are normal. Talk to them about how to handle emotions in a positive way and point out situations where other people are experiencing emotions. Teach them about respecting the emotions of others and show them how to act in a situation where a response is required.

Steve Forest is a scientist. He's standing on an island off the coast of the Antarctic Peninsula. Below him are several hundred penguins and their children. Forrest's job is to count every one of them. It's snowing. There is a big wind, too. And their children won't stay still. Penguins are great climbers. So Forrest and the team members must be too. And penguins aren't always clean.

Forrest has been coming to Antarctica every January for six years. He's helping count the area's penguins. This will help researchers better understand the Antarctic environment. There used to be lots of penguins in Antarctica, "It's all because of climate change," Heather J. Lynch says seriously. She is leading the research team. The team member Noah Stryckeradds, "We know climate change is hitting the Antarctic Peninsula harder than anywhere else in the world. We are following the situation closely."

Scientists think that warming waters do harm to krill, the tiny animals that penguins eat. This is bad for the sea life. But krill are hard to study, so researchers pay attention to penguins. They're easier to follow. They return to the same place each year to lay eggs. If penguins aren't doing well ,krill probably aren't either. "Penguins give us an idea about what is going on in the sea around us," Forrest says.

This year, Lynch's research team uses a drone to help them. They fly it over an area to take pictures to count penguins.

Counting penguins is quite necessary. The more we learn, the more we know about krill and the ocean animals that depend on them. When we understand them, we can start fixing them. We should consider carefully what Lynch says: "What's happening in the Antarctic is happening everywhere."

A music column by New Music Friday is from https: //www.npr.org, sharing the best albums released every Friday. Readers can enjoy and download the album's title track online. The column is well enjoyed by the music explorers. Here are some recent hits.

The best releases out Sept. 30

By Stephen Thompson, KeannaFaircloth, Bob Boilen, Tarik Moody

It's been five years since Björklast released an album, but now the Icelandic icon (偶像) is back with a deeply inventive set called Fossora. Every sound on the record feels as if it's springing into the mix from a different direction, as her energetic voice shares space with everything from bass clarinets (低音单簧管) to the voices of Björk'sown creation. Fossorawas inspired, at least in part, by the death of the singer's mother, but joy also exists.

The best releases out Sept. 16

By CyrenaTouros, Christina Lee, Tarik Moody, Stephen Thompson

The superstar K-pop girl group BLACKPINK is one of the biggest pop juggernauts in the world, with billions of streams and massive world tours to its name. Born Pink, its second full-length album, promises to further promote BLACKPINK's domination of the U.S. charts.

The best releases out Sept. 9

By Christina Lee, Ann Powers, Stephen Thompson, CyrenaTouros

Ari Lennox experienced a huge breakthrough with 2019's much-loved Shea Butter Baby, but her new album age/sex/location promises to be even bigger. She's been trying many her singles for many months now, and even dropped a five-song EP last Friday, but the album is finally here. It somehow sounds modern even if it recreates the most unforgettable R&B sounds of the'90s and early'00s.

A hospital has been forced to ban Pokemon Go players from the site after a monster hub (妖怪枢纽站) was found in the A&E department. Royal Stoke University Hospital discovered that its casualty unit(急诊室) is on the same spot as a Pokemon Go ‘gym' —— where players can train their newly caught Nintendo creatures.

The University Hospitals of North Midlands Trust agreed last week that patients can play Pokemon Go on wards because walking around is healthy. But the Trust has been forced to post a warning on its website about public access to A&E. It said if Pokemon Go becomes a major annoyance it would ask Nintendo—— which decides on the locations of the virtual gyms according using GPS——to have it removed from the premises(道馆).

Kevin Parker, associate chief nurse, said, "Members of the public who do not need to be at Royal Stoke should not attempt to enter A&E or any other part of the hospital building to play the game. The A&E department is incredibly busy this summer. We want the public to understand that anybody who visits the hospital solely to play the game will provide an unwanted distraction to the important work of the hospital. I'm also aware of various reports in the media of unsafe areas that the game has been played in."

"Royal Stoke University Hospital is a safe area where gamers can enjoy Pokemon Go." Michelle Harris, the Trust's manager, said the game could still be played by those already in hospital. "We recognize that the Pokemon Go game encourages walking and exercise, which is something that the Trust is equally keen to promote," she said.

There are a number of "walking routes" established throughout the Trust that can be used to combine walking and playing the game. "Walking just 30 minutes, five times a week, can help reduce the risk of preventable illnesses such as obesity, diabetes, and heart disease."

There have been several warnings about the game since its UK release. Last week a group of teenagers in Wiltshire were left stranded almost 100ft underground after they got carried away searching for Pokemon Go characters. The four boys, aged 16 and 17, ended up getting lost and had to wait to get a phone signal before they could call for help. Eventually, they contacted Dorset and Wiltshire Fire and Rescue team, who took them to safety. Damien Bence, of the fire and rescue team, said: "Pokemon Go is obviously leading people into dangerous situations."

Chase Poustis a 7-year-old boy. He and his dad Steven, and his 4-year-old sister, Abigail were out for a family boating trip on Florida's St. Johns River near Mandarin Point. Chase and Abigail were swimming at the back end of the anchored boat while Steven was on deck (甲板) fishing.

It was an idyllic (悠闲) outing — until a strong wave came. It was too strong for Abigail to hold onto the boat. Instantly realizing his sister would be swept away, Chase let go of the boat as well to try and reach her.

Steven jumped into the water but after realizing he couldn't keep up with both kids, he was faced with a hard decision. "I told them I loved them because I wasn't sure what's going to happen," Steven told News-4 JAX. "I tried to stick with both of them. I wore myself out. She drifted away from me."

Directing Chase to swim to shore for help, Steven stayed behind, keeping as close as he could to Abigail as the life-vest that was keeping her above the waves floated further and further from his reach.

It was a tough go for the 7-year-old, but rather than attempting to swim all out, Chase wisely paced himself. Stopping to float or dog paddle when he was tired, he'd rest and then set off again. It took Chase an hour to reach the shore. Once on solid ground, he ran to the nearest house and called for help.

Rescuers arrived soon to search for Steven and Abigail. Miraculously, the two were found and rescued about an hour later-more than a mile away from the family's abandoned boat.

Everywhere you look, people are looking at screens, and then half an hour has gone by before they realize it.

Researchers at the University of Washington conducted in-depth interviews to learn why we can't stop checking our phones. They found a series of reasons, common across age groups, thatstart and end habitual smartphone use. Hiniker and her team interviewed three groups of smartphone users: high school students, college students and adults who have graduated from college. The 39 interviewees were smartphone users in the Seattle area between the ages of 14 and 64.

In general, interviewees had four common reasons for using their phones:

■During unoccupied moments, like waiting for a friend to show up.

■Before or during boring and repetitive tasks.

■When in socially awkward situations.

■When they are expecting a message.

The group also had common reasons that ended their phone use:

■Meeting competing needs from the real world, like meeting up with a friend or needing to drive somewhere.

■Realizing that they had been on their phones for half an hour.

■Coming across content they'd already seen.

The team was surprised to find that the reasons were the same across age groups. "This doesn't mean that teens use their phones the same way adults do. But I think this desire to turn back to your phone plays out the same way across all these groups. The high school students would say ‘Anytime I have a dead moment, if I have one minute between classes I pull out my phone. ' Andthe adults would say 'Anytime I have one dead moment, if I have one minute between seeing patients at work. I pull out my phone.'"

My daughter is a middle school student who still plays with her American Girl dolls. Dolls have been a huge part of her life ever since she was a baby. When she got her first doll at the age of 5, she spent hours brushing its hair and changing its clothes. Some people think my daughter should stop doing that as a teenager. But I think quite differently.

Considering the less attractive activities that are out there and what else she could be doing, I find playing with dolls seems like a nice choice. It's better than playing computer games or something alike. I've also noticed it doesn't make any difference to her social life. She has her friends and spends time with them.

Playing with dolls is helpful for my daughter. "When I play with them, "my daughter told me, "it makes me feel that I can express problems going on in my life and that I'm not the only one who has those problems. They're in their lives, too, and they have to live with them." I'm glad she finds a safe place to stay when she faces school test, changeable social groups, and a changing body in middle school.

Moreover, the girl dolls can be encouraging. Most come with an amazing back story. For instance, Luciana is interested in science and technology and wants to become an astronaut. How cool it is to set an example for kids!

So next time, when someone tries to judge my young teen for playing with her dolls, I'll remember all the ways she benefits from them. And when she grows too large for them, I hope she saves her dolls and brings them out one day in the future so that her own kids can get the benefits of playing with them, even into their teen years.

In 2002, Huang Hui, a researcher of the South China Sea Institute of Oceanology, went diving near Xisha. In addition to getting an irremovable suntan (晒黑), she was left with memories of a beautiful experience with clear water and abundant colorful corals (珊瑚). However, much of the breathtaking scenery of this reef has disappeared due to climate change and human activities. All of these factors led to the decline of the coral reef in the near shore waters. "We started to cultivate corals near the Xisha Islands in 2010, and restored more than 200,000 square meters of coral reefs," Huang said.

In 2004, when Huang was attending the 10th International Coral Reef Symposium, she found herself the only representative from the Chinese mainland. She said she felt sad but she made up her mind to strengthen communication with other countries to improve China's level and status in coral research. She visited top coral research institutes in the US and Australia, establishing long-term cooperation with some of the world's top coral researchers. By far, Huang has worked on coral research and protection for 22 years. Now, China is in a leading position in terms of technology and coral planting scale.

Huang believes that people's consciousness of coral protection matters most to the sustainable development of the coral reefs. "I want to call on more people to love nature and look at the ocean in awe," Huang said.

Partly due to her efforts, Hainan Province released a law in 2017 banning reef exploitation (开发), trading and damaging.

Huang works as a consultant for customs and frontier police on coral protection and promotes coral protection in her local schools. Huang also provides online free training for divers to teach them proper behavior in the sea to protect coral reefs. 

"A group of ‘folk scientists' have also been trained with the hope that more people can gain awareness of the significance of coral reef protection and know how to protect them," said Huang.

"I am 50, and when I become 60, I hope that not only a coral island will be built but a sustainable development pattern will also be created," said Huang. "The ideal state is that the coral island should be able to support fishermen and preserve the ecosystem," she added.

As you read, remember: gifts from the heart are the best ones you'll ever receive.

According to legend (传说), a young man while moving about the desert came across a spring of delicious clear water. The water was so sweet that he filled his leather canteen so he could bring some back to an elder who had been his teacher. After a four-day journey he gave the water to the old man who took a deep drink, smiled warmly and thanked his student for the sweet water. The young man returned to his village with a happy heart.

Later, the teacher let another student taste the water. He spat it out, saying it was very smelly. It had become no longer fresh because of the old leather container. The student asked his teacher, "Master, the water was smelly. Why did you pretend to like it?"

The teacher replied, "You only tasted the water. I tasted the gift. The water was simply the container for an act of loving-kindness and nothing could be sweeter."

I think we understand this lesson best when we receive gifts of love from young children. Whether it's a piece of paper or a ruler, the natural and proper response (反应) is appreciation and we express thankfulness because we love the idea within the gift.

Gratitude (感激) doesn't always come naturally. Unfortunately, most children and many adults value only the thing given rather than the feeling in it. We should tell ourselves and teach our children about the beauty and purity of feelings and expressions of gratitude. After all, gifts from the heart are really gifts of the heart.

Canada's Wonderland

From family-friendly rides to thrilling roller coasters, Canada's Wonderland has plenty of attractions for all levels of adventure. Meanwhile, various delicious food choices, including the crowd-pleasing funnel cakes, are available. Visit the entertainment areas and find out who is performing at the Canterbury Theatre or take in a show featuring Snoopy and the Gang at the Playhouse Theatre. Cool down at the 50-acre water park, where you can choose from 17 different water rides to experience.

Fantasy Fair

Etobicoke's Woodbine Mall is the home of Ontario's largest indoor amusement park. There's an antique carousel, electronic games popular during the 1980s, and many other activities and rides designed for small children. Ambitious kids can try the rock-climbing wall, and the XD simulators offer a great 3D movie experience. The large displays of dinosaurs will attract the younger kids.

Adventure Village

Adventure Village is a great open space with waterfalls, fish ponds and many fun activities. It's the ideal place where you can show off your secret moves during a friendly, yet competitive game of outdoor laser tag or play golf on the 18-hole mini golf course. Kids will also enjoy learning new skills at the batting cage and the excitement of riding and spinning around on the bumper cars. No need to worry about getting hungry. Big Al's Cook House offers you various choices on the menu.

Rail Yard Wake & Aqua Park

It's Ontario's largest inflatable (可充气的) water park and cable wakeboarding (尾浪划水) facility. There is a water park with many obstacle courses you'll want to climb, jump and explore. Enjoy the thrill of watersports of wakeboarding, wakeskating and kneeboarding in a safe area.

Only one in three adolescents are practising appropriate hand hygiene(卫生), a new global study involving University of Queensland researchers has found.

Dr Yaqoot Fatima from UQ's Institute for Social Science Research said there was a renewed emphasis on adequate hand hygiene with COVID-19. "We used data from the Global School-based Student Health Survey from 92 countries across the six WHO regions to examine the prevalence (普遍)of hand hygiene practices in adolescents worldwide," Dr Fatima said, "Our results highlight that globally, adolescents practice inadequate hand hygiene. Adolescents who reported unhealthy behaviours such as being more seated, smoking, and experiencing bullying at school were more likely to practise inappropriate hand hygiene than their peers. In comparison, parental support and bonding emerged as a key factor associated with adequate hand hygiene practices in adolescents."

The researchers examined 354,422 adolescents aged 13–17 years to demonstrate the considerable cross-country variations in hand hygiene practices. Dr Fatima said that although access to soap and water was an issue, around 60 percent of adolescents were not practising appropriate hand hygiene even when they had access to water and soap. While access to handwashing facilities and knowledge of proper hygiene is important for practising adequate hand hygiene, the study showed that the knowledge-behaviour gap is a major reason for insufficient hand hygiene practices.

Bullying prevention at school, systematic combination of health and hygiene education in the school curriculum and peer-led behaviour could be strategies to reduce inappropriate hand hygiene practices in adolescents. The positive role of parental support and bonding suggests that interventions (干预) aiming to improve adolescent hand hygiene should focus on parents and seek their active involvement in designing and delivering those interventions. "With these strategies adopted properly, we are sure to raise public awareness of hand hygiene practices." Dr Fatima said.

Shlanderis a man from space. He thinks the people and things on the earth are very strange. He is now writing a letter to his friend at home. Here is part of his letter. Read it and answer the questions.

Now I am in a strange world. It is very nice. There are many new things here. There are many earth monsters here, too. The earth monsters look very funny. They have just one head, two arms and two legs. They have thin black strings on their heads Someearth monsters have brown or yellow strings. The earth monsters have a hole in their face. Every day, they put nice things and balls from the trees into the hole. They put water into the hole, too. The earth monsters do not walk very fast. They move from place to place in tin bores.

At night, the earth monsters like to look at a square window box. This box has very small earth monsters in it.