相关试卷

My father suggested acupuncture, a treatment he had experienced in Hong Kong. It had successfully2 his lower back pain when other therapies and medicines had failed. With limited experience in using traditional Chinese medicine, I decided to give acupuncture a3.

Without particular4 in mind, I found myself in the office of a middle-aged woman, surrounded by Chinese herbal medicines. After placing three fingers on my wrist to feel my heartbeat, she5 my issue in a comfortable tone. I was then guided to a room and told to lie down. Soon, she took out the needles, which made me somewhat6 as such objects typically make me uncomfortable.

My first experience with acupuncture was quite7. To deal with my migraines, the magical treatment began on the back of my hand, far from my head. With the electricity8, the doctor gently handled the needles and I could9 the electricity flowing throughout me. A moment later,10 I knew it, she had turned off the electricity and removed the needles, marking a(n)11 to the 20-minute process. She then gave me some herbal medicine to drink for five days.

I returned to the doctor for a total of 10 periods, and each time the same12 was repeated and the same herbal medicine was given. The true13 of the acupuncture treatment became clear: I remained14 of migraines for two years. If you've experienced similar conditions, I highly15 trying it.

Being a student is not easy. With a new identity, different duties appear. In order to live a meaningful and successful life, it is necessary to develop the right habits that help simplify learning and mastering the profession.

Increase Your Self-Esteem

Do you think that scientists know everything and therefore easily deal with any problems? Every day some changes take place in the world. Experts rely on their own knowledge and experience in solving any problem, regardless of its complexity. Imagine yourself a world-class pro who is faced with a certain obstacle. What would you do in his place? Such role-playing games can increase your self-esteem.

When solving any task, connect all your abilities and feelings. Do not be shy of emotions. In this way you activate the maximum number of cells and muscles, attract the body to work to the maximum. The more feelings and possibilities you connect, the easier it will be to solve the problem. The brain will not only receive information from everywhere but also correctly process, record and use it.

Be Active

All students can be divided into active and passive. Passive prefer to simply go with the flow. Active people try not only to prepare for each class but also to understand it, fight for self-development. This feature allows not only to quickly grasp new things and adapt but also to skillfully use the knowledge gained.

Set a Clear Goal

Studying at the university, a student must understand why he or she needs it. For this, it is important to set a specific, understandable goal. The goal may be short or long term. After it is achieved, set a new goal and go for it. It all depends on the desire of the student.

Learn from mistakes

The main thing is not to give up after the fall. Analyze the situation, think about what you did wrong, take advantage of this and just go forward. You need to learn from your own mistakes.

A. Use All the Senses.

B. Pay Attention to Emotions.

C. In fact, it is simply impossible to know everything.

D. Students, like all people, have both ups and downs.

E. The goal may be to successfully finish exams or receive a degree.

F. They are ready to participate in all kinds of meetings and competitions.

G. You not only have to adapt but also have to finish all the tasks and promises in time.

This phenomenon, which has existed since the early eras of human culture, has been significantly enlarged by the widespread use of social media. Imagine ancient people gathered around a bonfire, sharing only stories and experiences that reinforced their collective worldview. Today, the internet serves as the modern "bonfire", with social media platforms connecting people globally and enabling the sharing of thoughts and beliefs.

You might have noticed that social media advertising seems to "magically" understand your interests, presenting ads that are surprisingly related. This is the result of complex algorithms (算法) — sets of instructions designed to perform tasks or solve problems. Every time we click, like, or share something, we leave a digital footprint that helps algorithms better understand our interests, values and beliefs. Algorithms then use this information to provide content that meets our interests.

Although information cocoons can provide a sense of belonging, they also bring some negative effects. Engaging with others only within limited information space results in one-sided individual's viewpoint, making it hard for them to accept different views and discuss complex issues. Information cocoons can also contribute to increasing division and anxiety, which further divides societies. They make it unclear between facts and opinions. This weakness leaves us open to misinformation, influencing both personal decisions and social energy.

Fortunately, there are many ways to break out of the information cocoon. Actively seeking diverse information sources is very important for overcoming these limitations. This can involve diversifying (使多样化) our social media content, reading articles from various views, and joining meaningful discussions with people from different backgrounds. Besides, training critical thinking skills is essential. We should check facts and remain open to changing our beliefs.

To see how exercise impacts fat tissue, researchers compared fat tissue just under the skin from two groups of 16 people with obesity: those who reported exercising at least four times a week for at least 2 years, and those who did not exercise regularly. Those who had a history of regular exercise had fat cells which showed characteristics that increase how much fat they can store. It is important that the fat tissue under the skin has a greater capacity (容量) so that if a person does gain weight, the increasing fat can go there instead of more dangerous places, such as the heart or liver, Dr. Jeffrey added. "Unfortunately, most of us, even regular exercisers, gain weight as we get older. If we have a greater capacity to store that in our fat tissue, less of it will go to our liver, our heart, or other places that in excess (过量) can be really problematic."

This study shows that researchers need to learn more about fat tissue and how it is connected to health and lifestyle changes, said Dr. Andrew Freeman, director of cardiovascular prevention and wellness at National Jewish Health in Denver. "Just being overweight may not be the whole story," he said. "The tissue used to be understood as only functioning to store energy, but researchers are just starting to learn it has many functions," Freeman said. "It makes sense to have some degree of fat so you have some reserve, but not to the point that the typical American has," he added

The key finding of the study is that healthier fat storage is just another good reason to live a physically active life. If you want to start, Freeman suggests trying out exercise first thing in the morning.

Satow 56, left her home two decades ago to start a new life in southern French region. Coming from a family of farmers with a passion for the kitchen, she had a background in catering (承办酒席) before making the move, and her love of food fueled her ambition of one day moving to the French region known for its special menus. "My first jobs were in restaurants and I finally worked for several fine dining restaurants, which inspired my passion for fine food, wine and cooking," she tells CNN.

Satow attended a cooking school in Colorado, where she completed a course in French techniques and joined a "weekly wine club." Eventually, Satow met her handsome French partner, Christophe Daumas, in 2019 at a salsa dance class and says he really "swept her off her feet" like in a fairytale. She credits Daumas with helping her pursue a long-held desire to share her knowledge of food with others. With the support and encouragement of Daumas, she started looking for a place to buy to create a dedicated space where she could offer cooking classes. But in 2019 it had to press pause on repairs and opening the school during the pandemic. Though disappointed, she used the time to develop fresh recipes and test old ones in her new kitchen.

Her business, La Cuisine Provencal, finally started in 2021. She says she now has customers from all over the world, mostly travelers coming to Provence for the first time, but also locals.

After struggling with the language, she says she now speaks fluent French. "I truly love my adopted country and even at the risk of remaining on my own, I am absolutely sure about staying put in France," she adds.

On-campus university dormitories

University dormitories are a popular choice for many first-year students.

Advantages:

·Distance: Being on campus means you are close to academic buildings, which saves time and costs.

·Community: Dorms develop a sense of community and help you make friends easily, which can be particularly beneficial when adjusting to a new environment.

·Security: University housing often includes security measures.

Disadvantages:

·Cost: On-campus housing can be expensive

·Privacy: Sharing rooms and public facilities might not suit everyone.

Off-campus private apartments

Off-campus apartments offer a range of choices from studio apartments to multi-bedroom units.

Advantages:

·Independence: You have more freedom and privacy.

·Variety: A wide range of housing choices are available to suit different budgets and preferences

Disadvantages:

·Cost: Rent can add up, making it potentially more expensive than living in a dorm.

·Distance: Depending on the location, you may need to save time and money to campus

Off-campus shared apartments

Sharing an apartment with roommates is a common practice in the US. It helps reduce costs and can provide a social network similar to dorm living.

Advantages:

·Cost-effective: Sharing rent and lowering individual expenses.

·Social environment: Living with others can create a supportive environment.

Disadvantages:

·Compatibility: Roommate conflicts can arise, affecting your living situation

Home stays

Living with a local host family through a home stay program can be an enriching experience. This option immerses you in American culture and provides a supportive family environment.

Advantages:

·Cultural exchange: You get firsthand experience of American life and customs.

·Support: Host families often provide meals and assist with local type.

Disadvantages:

·Adaptation: You must adapt to the family's lifestyle and rules

It was a chilly December evening, and the streets were filled with the hustle and bustle of holiday shoppers. Emily, a shy and thoughtful eight-year-old girl, was walking with her mother through the crowded mall. They were on their way to buy a Christmas gift for Emily's grandfather, who lived alone in a small town a few hours away. Emily's family wasn't very wealthy, but they always managed to find a way to make the holidays special. This year, Emily had saved up her money for months to buy her grandfather a present. As they walked through the mall, Emily's eyes were drawn to a shiny toy train set in the window of a toy store. She had always wanted one, but she knew that buying it for herself would be selfish. Suddenly, Emily stopped in front of a small jewelry shop. In the display case, she noticed a beautiful silver pocket watch, engraved with delicate flowers. "Mom, look at that watch! Grandpa would love it, "Emily said excitedly. Her mother smiled and nodded, knowing that the watch was a bit more expensive than they had planned, but seeing the sparkle in Emily's eyes, she decided to make it happen. After buying the watch, Emily and her mother continued their shopping, feeling happy and content.

注意：

1. 续写词数应为150个左右；

2. 请按如下格式在答题卡的相应位置作答。

As they were about to leave the mall, Emily noticed a homeless man sitting by the entrance, shivering (v.颤抖) in the cold.

___________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________

That evening, as Emily and her mother drove home, Emily thought about the true meaning of Christmas.

___________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________

注意：（1）可适当增加细节，以使行文连贯；

（2）词数80左右。

Dear Jim,

___________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________

Best regards,

Li Hua

In the journey of life, everyone (experience) various stages of growth. These stages shape (vt. 塑造) us into the individuals we become, (teach) us valuable lessons along the way. As a high school student, I have gone through many changes have led to my personal development.

One of the (important) experiences that impacted (v.影响) my growth was when I took part in community service project during the summer vacation. The project involved (v.涉及) volunteering at a local elderly care home. At first, I was quite reluctant (adj.不情愿的) and felt (comfortable) interacting with the senior citizens. , as I spent more time with them, listening to their stories and helping with small tasks, I began to understand the importance of compassion (n.同情) and empathy.

This experience not only taught me the value of serving others but also helped me develop better communication (skill). I learned how to communicate people from different generations and backgrounds. It was a turning point in my personal growth, making me a more considerate and respectful person.

Another important aspect of my growth has been my relationship with my family. Growing up, I often found myself at odds with (与……有分歧) my parents, especially regarding my studies and future plans. We used to have frequent arguments, and I felt(misunderstand). But as I grow older, I'm beginning to appreciate their perspective (n.视角，观点) and the reasons behind their concerns.

Have goals

If something is important enough for you, it should be written down somewhere as your goal. Whether it is losing some weight or finishing a course with a certain grade, having a goal to reach is important for your motivation. You can certainly have more than one goal.

Set a schedule

Daily or weekly schedules give you more of a feeling that things are being accomplished (完成). Students who set schedules for themselves tend to be a bit more organized and aware of everything that is happening around them. For example, they usually like studying for a few hours now and then they can hang out with their friends later.

If you fail to hit your goals, adjust your goals to make up for your past mistakes. Take a step back and assess (评估) what you are doing and change it. It's okay not to reach goals, as long as you can acknowledge it honestly and make positive changes towards meeting your goals. But sometimes you just fall short. Knowing that it's okay and move on, you can pick yourself back up quickly.

The above self-management skills are essential for your development, which can truly change your future. So take it seriously and find ways to improve yourself!

A. Be honest to yourself

B. Assess yourself honestly

C. But there are certain things that work for most.

D. You can break it down to yearly, monthly, weekly, and even daily ones.

E. As long as you have a clear schedule, it's possible for you to achieve them all.

F. They're able to think in advance about what they need to accomplish now or later.

G. This step is especially hard because you want to feel good about yourself and achieve your goals.

Their 14-year-old son, Mike, is a prodigy. He is a member of Mensa, which is the world's top IQ club. He completed his high school, associate's and bachelor's degrees all in three years. That's not all. He also ran two tech companies, founded a third one that works towards controlling the population of lionfish, an invasive species.

But the parents are proud that they were able to help Mike with his social skills along with his intellectual skills. Melissa told CNBC that people expected "Young Sheldon" before they met her son. Young Sheldon is a television show about a child talent who is an indoor man and lacks social skills. "But once they talk to Mike, they understand that he's just a normal 14-year-old that happens to be able to do amazing things," said Melissa.

Mark and Melissa got to know about their child's intelligence when he entered preschool. A child psychologist told them that their son would need a different course to support his fast development. Many parents aren't comfortable with putting their children with 18-year-olds, but Mike's parents saw the value in letting their child go through it. "I wanted him to be social and be able to deal with all the different personalities in the classrooms with older children," said Melissa.

The parents shared that they were able to do this by letting Mike find his own voice and put it to use. "We let him order food when he's 3 or 4 from the waiter or waitress and introduce himself to people. Those kinds of things are done to encourage him to engage with everyone else and be more comfortable talking to others outside of our environment," said Melissa.

Thanks to his parents, Mike has learned to get along with young and old alike.

Since my first visit to the farm, I had wanted more than anything to be allowed to climb the stone walls surrounding the houses. My parents would never agree because the walls were so old that some stones were loose and falling. However, my idea to climb across those walls grew so strong that finally I had all my courage to enter the living room, where the adults had gathered after Sunday dinner.

"I want to climb the stone walls." I said. "Heavens, no! You'll hurt yourself!" The response was just as I'd expected. But before I left the room, I was stopped by my grandfather's loud voice. "Now hold on just a minute." I heard him say. "Let the boy climb the stone walls. He has to learn to do things for himself."

"Go," he said to me, "and come and see me when you get back. " For the next two and a half hours I climbed those old walls — and had the time of my life. Later I met with my grandfather to tell him about my adventures. I'll never forget what he said. "Fred," he said, smiling, "you made this day a special day just by being yourself. Always remember, there's only one person in this whole world like you, and I like you exactly as you are."

Many years have passed since then, and today I host the television program Mister Rogers' Neighborhood, seen by millions of children throughout America. There have been changes over the years, but one thing remains the same: my message to children at the end of almost every visit. "There's only one person in this whole world like you," the kids will hear me say, "and people can like you exactly as you are."

For Ye, a 25-year-old from Weihai, East China's Shandong Province, the local 24-hour library is an invaluable resource as she is preparing for the civil service exam. Hired full-time, she finds that traditional library hours do not meet her study needs. "The traditional local libraries usually open at 9 a. m. and close at 10 p. m., which isn't convenient for working people like me. I can only devote myself to studying early in the morning or late at night," Ye said.

Similarly, Ma, a 20-year-old sophomore from East China's Anhui Province, often visits a 24-hour library in Huai'an. During long holidays such as the summer and winter vacations, she goes there almost every day, staying for up to nine hours each time to study subjects like computer science, English, and law, according to Ma. "This library is very quiet as many people are studying. It motivates me," Ma noted, although she admitted that occasional noise can be a distraction.

A social media user surnamed Luo often visits a 24-hour library in Beijing's Xicheng district. "The place is packed with more people reading than working, and others preparing for exams. The atmosphere is quite peaceful," Luo told the Global Times. "There's a noticeable increase in visitors at night, including seniors with children and professionals, but most go there to read. It feels quite relaxing. Now, besides cafes, there's another place for me to go after work in the evening ," Luo added.

According to a national reading survey, in April, the average Chinese adult read 4.75 physical books and 3.40 e-books in 2023. As of the end of 2023, China boasted 3,246 public libraries with a total collection of 1.44 billion books, marking a 5.6 percent increase from 2022.

Everyone is nervous and nobody knows where to go for classes. Thinking about making new friends might make you feel nervous, too. But don't worry. You are not alone. You are going to school with a group of students who are also your age, and we have several tips to share.

Forget your fear and just talk to someone.It might be easier said than done, but try to take a deep breath and voice. Don't be afraid to approach people. Introduce yourself and start a conversation about something you have in common. Sit in the middle of the classroom with as many new friends around you as possible.

Join clubs.

Join after-school activities that interest you and make friends in the club. If you don't join anything, you will be just going to class and then going home. Being in a club forces you to be more social.

Stay clean.

No one likes a bad smell that could knock someone over. Shower every day, brush your teeth and wash your hair. Try to make yourself look neat, whatever you wear.

Be respectful of people's differences.

Everyone has his or her own opinion about the world and everyone believes in different things. It's a good thing to have friends with different opinions because you can each share your own.

We hope these tips can help you. The Student Union is always ready to offer help. And you are welcome to join us!

内容包括：1.阐述问题；2寻求建议。

注意：1.写作词数应为80个左右；

2.请按如下格式在答题卡的相应位置作答。

Dear Tom,

____________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________

Yours,

Li Hua