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Chinese tea culture

Since China is considered as the birthplace of tea, it is no wonder that Chinese tea culture is rich in history and tradition. Today, Chinese tea continues to be used in Chinese medicine and is commonly used on both formal and informal occasions either for personal enjoyment or as a Chinese cultural tradition.

Japanese tea culture

Japan also has a long history with tea, especially Japanese Matcha, which is a kind of ground green tea. Japanese tea is commonly used in Japanese tea ceremonies and only in recent years has become popular in western culture.

British tea culture

When it comes to British tea, British tea culture is what comes to mind. A hot cup of Earl Grey tea often serves with a little milk and a biscuit in the afternoon as a pick-me-up for the day, which makes you feel better and more energetic. Even though tea may not be native to England, this British tea tradition is still going strong today.

Moroccan tea culture

When you visit Morocco, it is hard to miss the outstanding tea culture that is such a special way to welcome guests. Before any gathering, a pot of mint(薄荷)tea is always prepared and served among the host and guests. This is an expression of Moroccan tradition and kindness, which should always be accepted by guests as a sign of appreciation and respect to the host.

1.活动目的

2.活动细节（时间，地点，内容，意义等）

3.提出邀请

注意：

1. 词数80左右；

2. 可适当增加细节，以使行文连贯；

Dear Mike,

____________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________

Yours,

Li Hua

The sports meet is in our school's playground at 8 a.m. next Saturday.

I will pick up the expert at the airport.

I made contact with last night.

When I came in, he pretended a novel carefully.

Local (official) in Beijing promised to further protect the city's cultural heritage (遗产), in particular the narrow streets known as hutongs.

Hutongs are (common) found in the cities of North China, but they are in danger. Beijing is currently believed to have fewer than 1,000 hutongs, most of are near the Forbidden City. Only 60 years ago, the number of the hutong (be) 3,250.

"On average more than 100,000 people visit the Forbidden City during the National Day holidays. The visits put pressure on the (protect) of cultural relics," said Huang Yan, director of the Beijing Municipal Commission of Urban Planning, (add) that hutongs should be protected from human damage.

The government concentrated how the protection plans were carried out and how the management of cultural heritage worked. Wang Shaofeng, head of the Xicheng District Government, said the area has 182 cultural relics, and many of them were built as far back as the Yuan Dynasty. The district of Xicheng has 1.28 million residents in its 57 square kilometers of land. " most efficient way is to decrease the local population to reduce the possibility of causing harm to the heritage," Wang said. "Each community has been requested (report) the status of its cultural heritage." No one knows for sure how many hutongs (leave) in the coming 100 years.

That was when Baker's friend, Carla Vail, thought up a way to4 the help for an entire year. She called it the "Calendar Girls". Vail gathered the5 of 31 of Baker's friends who wanted to help, and6 each a particular day. "On that day, they would reach out to me in some7 — maybe a phone call, maybe a card," Baker said. "It didn't have to be anything8."

Vail also gave Baker the names on the calendar, so Baker could know what to9 each day. "So I could look at the10 and be like, ‘Oh, it's the sixth today. And so-and-so's assigned," Baker said. "And I could reach out to them as well if I needed some11 support, or just needed something."

Looking back, Baker feels that Vail's12 was essential to helping her cope with her husband's death. Today, Baker tries to do something13 for her own friends going through14. In hard times, she knows how15 it is to have something to look forward to every day.

The study followed more than 4,000 people over three weeks as they completed check-ins every three days on their smartphones or smartwatches regarding their positive and negative experiences with their closest social relationships, as well as assessments of their blood pressure, heart rate, stress and coping. Having more positive experiences in social relationships was generally associated with better coping, lower stress and lower blood pressure, according to the study.

Frequently changing between good and bad in social relationships can be unhelpful. When there is a lot of volatility, the negative experiences seemed to have a bigger impact on a person than the positive, said lead study author Brian Don of the University of Auckland.

Then, how to build good social relationships? Adam Smiley Poswolsky, a workplace belonging expert, suggests starting small. Text a friend that you haven't talked to in a long time, meet one new person a month, host a dinner party, or join a class. "If you do just one thing, make a list of five people in your life that you care about, and give one of them a phone call," Poswolsky added.

There might not be just one definition of a good friendship, but most strong relationships share some similar qualities, he said. They tend to prioritize laughter, joy, excitement, courage, and non-judgmental support. And good friendships are often two people helping each other become better versions (版本) of themselves, he added. "You know someone is a true friend when they have your back when you're sick, when you lose your job, when you make a mistake, when you're stressed, when you're sad," Poswolsky said.