相关试卷

Make it a point to always be working toward at least one goal that's meaningful, Hellman advises. In other words, it shouldn't be something you have to do but something you want to do. "Goals can be anything that's important to us," he says.

Brainstorm solutions. If you've set a goal that's meaningful to you, but you can't figure out a way to achieve it, you'll probably feel pretty hopeless. People who are high in hope, meanwhile, tend to generate lots of ways. If you're struggling to make a plan, Hellman suggests sitting down with a pen and paper and giving yourself an hour to brainstorm solutions.

Seek out success stories. It's said that people cultivate hope by seeking support from their parents and specific teachers. But they also got a lot out of learning about other people who have done well for themselves. Hellman says, ""

Tap into your imagination. Hellman thinks of imagination as "the instrument of hope". Let's say you set a goal for the week. Spend a few minutes reflecting on or talking about what would happen if you achieved it. "How does it impact you, or how would it benefit others?" he says. " And when you can see yourself in the future, that is the very essence of hope."

A. Do something meaningful.

B. It can be taught and nurtured.

C. Think in a goal-oriented way.

D. With these good examples, people are bound to be successful.

E. So, if one doesn't work out, they have an alternative at the ready.

F. By seeing other people succeed, they feel like they could succeed.

G. You and I have this wonderful capacity to play a movie in our head.

1. 英雄人物简介；

2. 成为你心中英雄的原因；

3. 向英雄学习。

注意：1. 词数 100 左右；

2. 短文题目与首句已写好，不计入总词数。

The National Hero In My Heart

As we know, most people have a national hero or heroes in their hearts.

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It that the book Tom shouldn't had been put on the desk of Mary's.

the work is, he is determined to complete the tasks, simple data organization to complex plan formulation.

Although , he still to change himself.

With more and more foreigners , more than five hundred Confucius Institutes all around the world.

I the friend always , and his help means a great deal to me.