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随着中国传统文化越来越受到国人的重视，例如中国的各种传统节日，它们充满了中国的历史、理念、哲学思考和善良的中国人对人性的深刻认知和理解。假如你是中华中学的学生李敏，关于这个话题在知乎上写一篇文章，谈谈你的看法，题目自拟。你的文章必须包括：1. 选择一项中国传统节日和一项西方节日进行对比2. 谈谈你对中国传统文化的理解 

There are many reasons why some cats are bad-tempered; their temperament can be influenced by their upbringing or they are simply born that way. However, even the sweetest, most affectionate cats can suddenly become bad-tempered and behave out of character. According to veterinarian Dr Katrina Warren, the problem can generally be solved, but you'll need to look for underlying issues.

Changes in a cat's behaviour can often be explained by a health problem. Pain can cause cats to behave very differently, and it's easy to mistake a problem as behavioural, when in fact it is medical. Should you observe a significant change in your cat's behaviour, then a visit to the vet is the best place to start? Watch out for changes in eating, drinking or litter-box habits. Also hiding and avoiding being touched. Be sure to report all changes to your vet. There are many cat health problems that can be readily treated to ease symptoms and pain for your cat.

It pays to remember that cats don't like to share or queue. Sharing of ‘resources' such as litter trays and foodbowls can cause stress and anxiety for many cats. It's always a good idea to provide each cat with their own litter box, food, water bowls and bed as a minimum. One litter box for each cat plus a spare is even better, as are multiple sleeping spots and extra scratching posts. A lack of space to hide from or avoid other cats, competition for territory and lack of individual attention can also add to household friction. If your cat is feeling anxious, offering it an elevated place to sit, such as a climbing tree, can be helpful.

Moving to a new house, the arrival of a new baby, new pets and other types of change can seriously impact cat behaviour. Cats are creatures of habit and tend to be territorial, so a change in routine may cause them to react in a number of ways, including withdrawal or aggression. Try to keep your cat's environment as calm as possible and make sure there are places where they feel safe. Sometimes confining them to a single room with a litter box, bedding and home comforts can help them to settle.

Some cats simply do not like being touched and handled. These are often cats that received limited socialisation with humans when they were kittens. These cats do best in a quiet household without children and need understanding and patience to help build their confidence. 

The rate of childhood obesity in the U. S. has tripled over the past 50 years. But what this trend means for children's long-term health, and what to do about it (if anything), is not so clear.

The American Academy of Pediatrics (AAP) made waves this year by recommending that doctors put obese kids as young as two years old on intensive, family-oriented lifestyle and behavior plans. This advice marks a shift from the organization's previous stance of "watch and wait, " and it reflects the AAP's belief that obesity is a disease and the group's adoption of a more proactive position on childhood obesity.

Yet the lifestyle programs the AAP recommends are expensive, inaccessible to most children and hard to maintain — and the guidelines acknowledge these barriers. Few weight-loss drugs have been approved for older children, although many are used off-label. And surgery, while becoming more common, has inherent risks and few long-term safety data — it could, for instance, cause nutritional deficits in growing children. Furthermore, it's not clear whether interventions in youngsters help to improve health or merely add to the stigma overweight kids face from a fat-phobic society. This stigma can lead to mental health problems and eating disorders.

Rather than fixating on numbers on a scale, the U. S. and countries with similar trends should focus on an underlying truth: we need to invest in more and safer places for children to play where they can move and run around, climb and jump, ride and skate. 

In 2020 the Centers for Disease Control and Prevention found, unsurprisingly, that kids' sports participation increases with their parents' incomes: about 70 percent of kids whose families earn more than $105, 000 a year participate in sports, but only 51 percent of middle-class kids and 31 percent of children at or below the poverty line do. This disparity hurts people of color the most. More than 60 percent of white children, for instance, participate in athletics, but only 42 percent of Black children and 47 percent of Hispanic children do. Experts blame these problems on the privatization of sports—as public investment in school-based athletics dwindles, expensive private leagues have grown, leaving many kids out.

According to the U. S. Department of Health and Human Services' Physical Activity Guidelines for Americans, children between ages six and 17 should get at least an hour of moderate to intense physical activity every day. Yet only 21 to 28 percent of U. S. kids meet this target, two government-sponsored surveys found. The nonprofit Active Healthy Kids Global Alliance evaluates physical activity in American children, and in 2022 the group gave the U. S. a grade of D–.

Why is it so hard to get kids moving? In addition to fewer opportunities at school, researchers cite increased screen time, changing norms around letting kids play outdoors unsupervised, and a lack of safe places for them to play outside the home. 

New York City, for example, had 2, 067 public playgrounds as of 2019 — a "meager" amount for its large population, according to a report from the city comptroller — and inspectors found hazardous equipment at one quarter of them. In Los Angeles in 2015, only 33 percent of youths lived within walking distance of a park, according to the L. A. Neighborhood Land Trust. Lower-income neighborhoods tend to have the fewest public play spaces, despite often having a high population density. .

Kids everywhere need more places to play: trails, skate parks and climbing walls, gardens and ball fields, bike paths and basketball courts. Vigorous public funding to build and keep up these areas is crucial, but other options such as shared-use agreements can make unused spaces available to the public. 

Zion National Park in Utah has plenty of trails, but Angels Landing may be the most breathtaking. Picture this. You begin the hike on the wide and well-maintained West Rim Trail. It follows the river and then crosses the bottom of the canyon, surrounded by 270-million-year-old layers of rock. Relaxing, right? Just wait for it. The trail then starts to climb via a series of switchbacks (急转弯) leading up the side of the mountain. Then more switchbacks: 21 tighter turns, called "Walter's Wiggles, " where elevation levels rapidly increase. Your heartbeat is probably rapidly increasing at this point, too.

On top of Walter's Wiggles, you can stop for a stunning view (perhaps with a marriage proposal) and a restroom stop while you contemplate (仔细考虑) the final stretch of the hike. If you're afraid of heights, it's best to turn back now. The last stretch is the real test of bravery.

The last half mile of the hike is what really ranks it as one of the nation's most dangerous. Angels Landing itself is a fin-like formation jutting（突出）1, 500 feet out of the canyon, and this is where you make the final 500-foot climb. Guardrails and chains bolted（拴住）into the cliff help you keep from tumbling over the extremely steep ledge. You're literally living on the edge, and you don't want to trust the "angels" down there to catch you. Once you reach the top, however, it'll all be worth it: 360-degree views of the canyon make a great backdrop for kicking back and having a meal before you come back down the way you came.

Angels Landing might be dangerous, but thankfully, not too many people have had fatal falls. According to the park website, seven people have died in the 100 years the park has existed. Still, this is a very vigorous hike. If you're out of shape, bringing young children along, feel ill or prone to fainting, or are just plain afraid of heights, opt for an easier trail.

Angel's Landing is a great hike for most of the year, besides the cold winter months when the trails could become dangerously slippery. Summer is the most popular time of year — and therefore the most crowded — but it can also get extremely hot, so opt for an early morning hike while the temperatures are still mild.

Sure, it's dangerous, but there's a reason this is one of Zion ‘s most popular hikes. If you're up for the challenge, Angels Landing will definitely deliver rewards.

This article first appeared on Curiosity. com. 

Persistently engaging in negative thinking patterns may raise the risk of Alzheimer's disease, finds a new UCL-led study.

In the study of people aged over 55, published in Alzheimer's & Dementia, researchers found ‘repetitive negative thinking' (RNT) is linked to subsequent cognitive decline as well as the deposition (沉积) of harmful brain proteins linked to Alzheimer's.

Lead author Dr Natalie Marchant (UCL Psychiatry) said: "Depression and anxiety in mid-life and old age are already known to be risk factors for dementia（痴呆）. Here, we found that certain thinking patterns implicated in depression and anxiety could be an underlying reason why people with those disorders are more likely to develop dementia.

"We hope that our findings could be used to develop strategies to lower people's risk of dementia by helping them to reduce their negative thinking patterns. "

For the Alzheimer's Society-supported study, the research team from UCL, INSERM and McGill University studied 292 people over the age of 55 who were part of the PREVENT-AD cohort study, and a further 68 people from the IMAP+ cohort.

Over a period of two years, the study participants responded to questions about how they typically think about negative experiences, focusing on RNT patterns like rumination (沉思) about the past and worry about the future. The participants also completed measures of depression and anxiety symptoms. 

Their cognitive function was assessed, measuring memory, attention, spatial cognition, and language. Some (113) of the participants also underwent PET brain scans, measuring deposits of tau and amyloid, two proteins which cause the most common type of dementia, Alzheimer's disease, when they build up in the brain.

The researchers found that people who exhibited higher RNT patterns experienced more cognitive decline over a four-year period, and declines in memory (which is among the earlier signs of Alzheimer's disease), and they were more likely to have amyloid and tau deposits in their brain.

"We propose that repetitive negative thinking may be a new risk factor for dementia as it could contribute to dementia in a unique way, " said Dr Marchant.

The researchers suggest that RNT may contribute to Alzheimer's risk via its impact on indicators of stress such as high blood pressure, as other studies have found that physiological stress can contribute to amyloid and tau deposition.

Co-author Dr Gael Chételat commented: "Our thoughts can have a biological impact on our physical health, which might be positive or negative. Mental training practices such as meditation might help promoting positive- while down-regulating negative-associated mental schemes.

"Looking after your mental health is important, and it should be a major public health priority, as it's not only important for people's health and well-being in the short term, but it could also impact your eventual risk of dementia. "