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Chinese opera, a unique mix of music, dance and dialogue, is a key element of traditional Chinese performing arts, dating back to the Zhou Dynasty. Over time, it (develop) into a variety of local styles, each with its own distinctive charm.

Peking Opera, came into being in the Qing Dynasty, is the most well-known form. It's famous its stylized movements, complex facial makeup, and distinctive vocal style. Also, Teochew Opera from Guangdong province, (regard) as a most popular way of entertainment with graceful singing and lively performances, often presenting local legends and historical events.

Chinese opera is crucial for preserving cultural values and traditions. Its stories, often (inspire) by historical events and folk tales, explore universal themes like love, loyalty and purity. The Legend of the White Snake among them is a classical example, (tell) the love story between Bai Suzhen and Xu Xian. In terms of its visual storytelling, costumes and makeup are of great significance. For instance, red symbolizes loyalty and (brave) while white represents cheat and trick.

Though rooted in tradition, Chinese opera is also integrated with modern elements. (attract) contemporary audiences, adaptations combine traditional elements with new themes and (technology) such as multimedia and special effects. This enduring art form continues to develop, reflecting China's rich cultural heritage and social changes. As link between the past and the present, Chinese opera is still a dynamic and vital part of China's cultural landscape.

Last August, Bannister, then 79, went on her own, figuring despite the trail's steepness and1, she'd be fine because she's a/ an2 hiker.

As she headed back down, her foot got caught in a hole in the ground, causing her to3 and break her leg. Hearing Bannister's crying out for4, strangers approached and called 911. They were told rescue would5 in at least five hours. Luckily, a young man Troy with his friend Layton offered to take the6 woman to the bottom of the trail. Troy carried her for most of the nearly three-hour journey and Layton carried him for the7.

Others8 as well. Shortly into the hike, Troy got blisters on the bottom of one9. A man on the trail saw the10 and gave Troy his shoes, then continued on in his socks. A couple bandaged Bannister's foot and did breathing exercises with her to11 her.

During the long hike down, her rescuers shared stories and asked Bannister about her own life to12 her from the mounting pain. Once they reached the parking lot, Bannister was quickly13 to the Tacoma General Hospital.

During her recovery, the rescuers14 Bannister several times. She felt a deep sense of15 and believed they would remain friends forever.

Some people have spent most of their life and professional career wondering what life purpose means and, more importantly, how one finds and fulfills it. Here is what I have learned so far along the way.

For whatever reason, we all feel passionate about certain things in life. In order to live our life purpose, we must become completely absorbed in whatever it is, which means it must be something we are passionate about. Otherwise, we will be forced to do something that ultimately makes us miserable and angry, in which case it will be impossible to perform at the highest level.

Do what makes us happy. Realizing our life purpose will undoubtedly bring us joy and a sense of personal fulfillment. Ask a roomful of people what the meaning of life is and most answers will come back to happiness. The answer is that we should be committed to living in pursuit of our life purpose.

Focus on what we can control. If there is one lesson I have learned repeatedly in my life, it is that there is only one thing we can control: effort. No matter how hard we try, no matter how much our actions may be based on intended or expected outcomes, we absolutely can't control the results of our actions.

Embrace our creativity. Those two components, originality and value, make up the definition of creativity. Of course, when we focus on cultivating our talents and devote ourselves to what we are passionate about, creativity comes easily.

A. Pursue our passions.

B. Follow our inner voice.

C. All that we can do in life is make every effort.

D. Many of us wonder how we can get happiness.

E. As for me, it has been a long journey getting to this point.

F. What we can do in life is to accept the consequence passively.

G. We can produce something that is both original and of value to the world.

The Norse established their settlements in Greenland in 985 and kept rich and strong for several centuries, only to abandon the land by 1400. In sharp contrast, the Inuit people, who arrived around 1000, managed to survive long after the Norse had departed. This striking difference has aroused archaeologists' interest for decades. One hypothesis (假设) is that the Norse failed to add more seafood to their diet as agricultural conditions fell worse. Yet, dental studies indicate that the Norse did turn to marine resources for nutrition. While archaeologists agree that the Inuit adapted successfully to their environment and the Norse did not, the underlying reasons have remained unknown. Recently, a research on toys discovered this mystery.

Researchers carefully examined toys from both cultures. Their findings revealed that the Inuit children not only had more toys available to them, but also these toys were more diverse. Most importantly, it was found that the differences in the number and diversity of toys had grown greatly over time. As the years went by, innovative toys associated with hunting at sea became more common among the Inuit, but the Norse continued to give their children traditional figures of horses and birds.

In fact, the researchers said the Norse were adapting their lives to their new environment but continuing to gift old-fashioned toys. Though the lack of toys may indicate that the Norse were less creative from the start, the researchers argue that their tendency to give irrelevant toys led to any initial lack of creativity and ultimately reduced their chances of survival. In contrast, the Inuit's preference for diverse and relevant toys paved the way for their children to be more innovative and adaptive. This serves as a reminder of the far-reaching impact which cultural artifacts can have on social adaptation. A lesson for parents if ever there was one.

Obstructive (梗阻性) sleep apnea (OSA) occurs when throat muscles over-relax during sleep, narrowing or closing the airway. This leads to snoring, shallow breathing, and pauses in breathing, followed by gasping for air. Such disrupted breathing at night prevents the brain from getting necessary oxygen and results in the body's getting inadequate sleep.

Age and weight are also the risk factors for sleep apnea, but anyone, regardless of age or body size, can develop it. Other risk factors include smoking, having a thick neck or narrow throat, family history, alcohol or sedative use, and certain medical conditions like heart or kidney failure and endocrine disorders.

For mild cases in overweight individuals, lifestyle changes can sometimes ease sleep apnea, like improving diet and switching sleep positions. When patients are in hospital, the most common option is a CPAP machine, which is a mask to prevent the throat from collapsing. Other options include different types of PAP machines, oral appliances made by certified dentists, and surgeries. Researchers are exploring new measures, which have shown effectiveness in healing sleep apnea and are under FDA consideration. Other trials are evaluating new drugs and developing devices to stimulate tongue muscles during the day for better nighttime function.With many options available, no one should miss out a good night's sleep due to sleep apnea.

In the past, George would ask for my phone number, write it down, and call repeatedly until he lost the paper. Six years ago, he finally memorized it. Nowadays, he calls me about 10 times a day from 7 a. m. to 7 p. m. every day without fail, but I may answer only two of those calls. Our conversations follow one of three fantasy scenes George creates. Sometimes he's my dad scolding me for my mistakes. Other times, he's Major Charles Winchester from a play MASH, and I'm Captain B. J. Hunnicutt. Or we're both lifeguards planning a rescue. He always tells me I'm the best guy he knows, and I reply him in the similar way. He always asks what I'm eating for dinner, or if I'm watching the Mets game, and wraps up telling me he'll call me back at a specific time. However, he always calls back earlier.

These calls have been a constant in my life for years. No matter what's happening in the world or how I'm feeling, they provide a sense of stability. During breakups or professional setbacks, they offer an escape, letting me laugh and feel like a kid again.

George doesn't understand my adult life, but that doesn't matter. He brings energy, love and acceptance every time he calls. It's a gift that helps me through tough times. Even when I feel like I'm drowning, I know I can count on Uncle George to call and tell me I'm the best guy he knows. This simple act of love makes a big difference in my life every day.

Relaxation & Adventure Package

Why Coral Island?

Nestled in the tropical ocean, Coral Island is a paradise. Its crystal-clear waters are rich in colorful coral reefs and diverse marine life. Palm-lined sandy beaches offer a perfect spot to relax. The rainforest, covering 60% of the island, is home to the unique bird — Coral Island Finch. Free from urban noise, it exudes a laid-back atmosphere. With activities for all ages, such as snorkeling and forest hikes, there's something for everyone. On land, you can join guided rainforest hikes or village tours.

What to Do?

On the first day, we'll greet you at the airport and take you to your accommodation. In the evening, enjoy a welcome dinner. On the second day, you can choose between snorkeling in the morning or going on a forest hike, then relax or play beach volleyball in the afternoon. Three-day guests check out after a final swim on day three. Five-day guests can explore the village, try windsurfing, and continue discovering from day four to five.

Accommodation Choices?

We cater to every budget. Our Beachfront Bungalows are located right on the beach. They come equipped with air conditioners, private baths, and feature ocean-view balconies. Our Inland Cabins, nestled in nature, are budget-friendly. They are surrounded by the natural beauty of the island and have nearby shared bathrooms.

The individual price is as follows:

For a 3-day stay: Beachfront Bungalow: $1,200, Inland Cabin: $600

For a 5-day stay:Beachfront Bungalow: $1,800, Inland Cabin: $900

(A 50% discount applies for those under 18 years old.)

The prices cover your accommodation, three daily meals, and most activities. However, some specialized water sports may cost extra.

If this tropical escape on Coral Island has won your heart, don't hesitate!

Click here to register and embark on an unforgettable adventure.

Here are a few things you need to know about my dad. First, he was a slightly impatient kind of a guy. If he wanted something done, he wanted it done NOW, if not sooner. Second, you need to know that Dad was an early riser. Every single day. No exceptions. No excuses. Work or no work. Holidays or vacation days, there was my father, up and ready to go. Oh, and you should know that Mom was a night owl, up late watching a late movie or a wrestling match.

One more thing about my dad. He was color-blind. That usually doesn't matter. And he was a fairly conservative kind of person. For instance, he bought our new home out in the country and objected immediately to the stucco (灰泥) being a pale peach color. Way too "flashy" for Dad. He hired a painter to cover up all that peach with a nice, not-flashy gray. Dad was fond of gray anyway.

And so, we arrived at the Saturday morning when Dad sprang out of bed as bright-eyed as ever, felt restless, and looked around for something that needed doing. Mom was sound asleep, as usual. My brother and I slept in a bit. There was nobody around to keep an eye on Dad and whatever he decided to do next.

So, Dad decided that the porch (门廊) on our newly gray house needed a fresh coat of paint. He headed off to the hardware store to get paint and painting supplies. He did not tell any of us. Nor did he invite any of us along.

We've never been sure what happened at the hardware store. Did he ask for advice? Did he study color samples? Did another shopper help him choose? Who knows? But we're all pretty sure that Dad had no clue what color he was painting the wooden porch. My brother and I woke up, wondered where Dad was, and went looking for him.

注意：1．续写词数应为150左右;2．请按如下格式在答题卡的相应位置作答。

Paragraph 1:

We froze in our tracks when we stepped outside.

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Paragraph 2:

Looking at the bright pink porch, we three exchanged looks, unsure how to break the news.

______________________________________________________________________________________________________________________________________________________________________________________________

1．活动目的和内容；2．你的感受。

注意：

1．写作词数应为80左右；2．请在答题卡的相应位置作答。

Dear Andy,

______________________________________________________________________________________________________________________________________________________________________________________________

Best regards,

Li Hua

Chinese peonies (牡丹) are not just beautiful flowers; they also hold deep symbolic meaning in Chinese culture.

Often (refer) to as the King of Flowers, the peony is one of the most culturally significant flowers in China, with a history dating back over 2,000 years. It is believed (represent) wealth, prosperity (繁荣), and honor.

One of the reasons for the peony's cultural significance is its historical (associate) with the imperial family. During the Tang Dynasty, the peony (consider) the official flower of the imperial court and only the imperial family and high-ranking (official) could plant and enjoy these delicate flowers.

In addition, the peony was deeply rooted in Chinese mythology. According to Chinese legend, the peony is associated with a beautiful goddess named Xi Wangmu, planted peonies in her garden to symbolize her immortality (永生). Thus, the peony is often associated with longevity and the (pursue) of immortality.

Also, the peony holds special place in Chinese weddings. It is greatly admired a symbol of love and happiness and is often used in wedding ceremonies and decorations.

In conclusion, the cultural significance of Chinese peonies cannot be underestimated. Over centuries, their rich history, deep symbolism, and aesthetic beauty (make) them one of the most treasured flowers in China.

His5 was as intense as his expectations were high. The absence in his life that his6 had left behind in his life was vast. So he was determined to be present, to never7 so much as a Little League game. He was home every day at five thirty,8 as clockwork. He coached my soccer team in the park. He had no9 of being a father, because fatherhood had never been modeled for him.10, he figured it out somehow.

From my father, I learned what it11 to be a businessperson. I understood that his employees needed to see his12. On weekends and holidays, he would drive around and13 the clerks to make sure business was running smoothly. And on snow days a few times a year, I would go with my dad to help14 the stores so that people could get food, essentials, and gas. We took pride in15 a public service; we were part of the fabric of our town.

Accept yourself. You know that nobody is perfect. When talking about the "negatives", it's extremely important to know which parts of yourself can be changed and which can't. For example, there's no point in being angry at yourself because you aren't as tall as you'd like to be. You can try all you want, but you'll never change those features of yourself.

Accepting yourself is often so hard because you aren't even looking at yourself — you're just looking at how well you do a certain thing. You've probably done it yourself. You didn't lift as much weight in the gym as the guy next to you? You're weak. You didn't finish all of the work you planned to do? You're lazy. So instead, you should realize that a single action doesn't determine who you are. This means that laughing about a mistake you once made doesn't mean you're laughing at who you are as a person.

Be humble. You can't laugh at yourself while at the same time trying to maintain the image that you're awesome at everything you do. In other words, you'd better avoid showing off and be more humble instead. A good tip is to think of how insignificant you are in the universe. It reminds you that whatever problems you're dealing with right now don't matter in the end.

​​​​​​​A. Be mindful of others.

B. This knowledge can be freeing in a way.

C. Separate yourself from your performance.

D. So how can you learn to laugh about yourself?

E. So why would you expect yourself to be any different?

F. You can make a mistake, but that doesn't make you the mistake.

G. The last thing you want at this point is for someone to laugh at you.

That is, those described as "cultural omnivores (杂食动物)" — because they eat Thai for lunch, play bocce ball after work, and stream a French film that night — are the very ones opposed to mixing it up. No hummus on their hot dogs, forget about spaghetti Westerns, and do not mention Switched-On Bach. Those offerings are not considered culturally authentic. They are a hodgepodge (混杂物) to which these folks would likely wrinkle their collective noses.

"We find these people hate the most atypical offerings," says Goldberg. "They can pretend to be the most open, but it turns out they are not. By being multicultural, they are the most conservative and the most resistant to changes."

The findings are opposite to previous research, which viewed omnivorousness as synonymous with openness. Instead, Goldberg, along with Michael T. Hannan, professor emeritus of organizational behavior at Stanford GSB and Balazs Kovacs of Yale University, write in their paper that "a taste for variety decreases one's receptivity to cultural innovation."

But as the team's research points out, there is a subset of consumers who are open to change. "For cultural novelty to have an impact and occasionally drive change, some agents must be tolerant to breaking traditional boundaries," he says.

The trick is to find and develop them, as Steve Jobs did with the iPhone. Goldberg notes that when the iPhone was first introduced, it confused the public. What is it? A phone? A computer? Many saw the product and dismissed it, deciding phones are for personal communication and computers are for the office. The professor notes that it was Jobs and his loyal followers who changed minds, changed habits, and ultimately changed the global culture.

In Elizabeth Kolbert's article "Why Facts Don't Change Our Minds," she draws on studies in cognitive science to show that reasoning evolved not to find truth, but to win arguments. Our brains often favor "motivated reasoning" — seeking information that supports our views and discounting evidence that challenges them. This tendency, known as "confirmation bias (偏见)", helps us maintain a consistent sense of self and stay in line with our social groups. This makes conversations less about learning and more about defending one's territory.

Think of your mind like a computer. Facts are like data packets trying to get through your firewall. But unless they meet certain criteria — emotional relevance, social safety, identity compatibility (兼容) — they're blocked. The mind doesn't simply take in raw information; it tries to make sense of it. Facts alone aren't enough to truly connect or stick. This is especially true in emotionally charged fields like politics, health, or identity. When we feel threatened, the emotional brain overrides the rational (理智的) brain. What feels true outweighs what is true.

If facts can't get past the firewall, what can? As discussed in my book The Art of Change, it's not about tearing down the firewall, but about finding alternative paths around it — narrative, emotion, and relationship.

Next time you're trying to change someone's mind — or your own — remember: lead with connection, not argument. Start with shared experiences or values. Use stories, not just analytics. And stay open yourself. Try this: Think of a belief you hold strongly. Then write down three reasons someone might see it differently — not arguments, but genuinely thoughtful reasons. Doing this won't make you weaker in your beliefs. It'll make you wiser in your understanding.

I applied to Yunnan University of Chinese Medicine, and I was overjoyed the day I received my admission letter. At the beginning, the ancient Chinese classics and complex processes of herb collection, identification and combination were quite challenging to me. Fortunately, I had the patient guidance of professors and the enthusiastic help of classmates to rely on.

I remember when I first started learning acupuncture (针灸), I was often too hesitant to actually use the needles. To encourage me, my senior classmates generously acted as patients, braving the discomfort to let me practice acupuncture techniques on their bodies. With their support and motivation, my acupuncture skills steadily improved, and my studies quickly got on track.

During my learning journey, the most memorable experience was my internship (实习) at the Yunnan Provincial Hospital of Traditional Chinese Medicine. There, I had the opportunity to participate directly in patient care. I looked forward to every Saturday afternoon when I could shadow my teacher. After each patient consultation, she would give me a detailed explanation: what the patient's pulse (脉搏) indicated, what it represented in terms of their conditions, and the role of each herb in the prescription (处方). This approach helped shape my diagnostic thinking and was incredibly beneficial to me. Even though this meant she could never leave work on time, she never complained. As an ancient Chinese saying goes, "It's easier to get a teacher of classics than a teacher of character."

My every day in China has been filled with challenges and surprises. TCM has taught me not just the skills to heal and save lives but how to view life. I have come to understand that the power of culture lies more in its ability to connect hearts than in its uniqueness. People from different cultural backgrounds can actually form strong connections.

The oldest and largest school at University of Portland (UP), the College of Arts and Sciences offers degrees in the humanities, natural sciences, performing arts, social sciences, and interdisciplinary fields. A liberal arts and sciences degree provides a versatile (灵活多向的) pathway to a wide range of careers, and the College takes full advantage of UP's ideal location in creating hands-on career-building experiences out in the field, whichever one you choose!

Popular Programs

·Environmental Science/Environmental Ethics & Policy

·Psychology

·Pre-Health

·Political Science and Pre-Law

·Gender, Women, and Sexuality Studies

·Ethnic Studies

·Humanities

The Portland Advantage

With close proximity (临近) to the outdoors, government agencies, leading medical institutions, arts and culture venues, and more, UP gives students a great variety of opportunities to connect with the community and gain valuable hands-on experiences in a wide range of careers.

R1-Level Research

UP goes head-to-head with Research 1 (R1) institutions, with unmatched opportunities for hands-on research work with faculty (全体教员) members throughout the academic year and summer in disciplines as varied as theology, biology, ethnic studies, and mathematics.

Hands-on Connections

While R1 universities increasingly rely on graduate students as instructors, at UP all classes are taught by our professional and admirable faculty. That means your professors will really get to know you and will provide expert guidance, advice, and unique academic opportunities!

1. 保护天鹅的原因和措施：向WWF专家了解信息；网络搜索相关信息，同时查阅资料；聘请更多工人帮忙等。

2. 希望和呼吁。

要求：

1. 字数80词左右。2. 开头已给。

Dear classmates,

Hi everyone! My name is Li Hua. I'm in Class 8 , Grade 3 in senior.

___________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________

Li Hua

The men's race was2 by Kenyan, Martin Lel, who finished the3 in just two hours and five minutes, a personal best time for him. Irina Mikitenko was the4 of the women's race and this was astonishingly only her second race at marathon5!

There was also a group of 24 runners who have6 in every single one of the 28 London marathons. Jeff Aston is one of them and at 60 years old, he7 in just over three and a half hours. He felt8, then came back with his wife.

A lot of the non-competitive runners take part in the marathon to9 money for charity. Jeff estimates he has raised about £25,000 (350,000 RMB) for the 28 years during which he has been running.

Jane Tomlinson is a well-known name in the UK. She raised millions for charity by doing long cycle10, marathons and triathlons (铁人三项赛) while11 against terminal cancer (晚期癌症), a battle she12 lost last year.13 Jane, her husband and daughter took part in the marathon. They managed to raise £20,000 (280,000 RMB) for a charity14 in Jane's name.

Another astonishing one was a blind runner, Dave Heeley, completing the marathon. As if that wasn't enough, this was his seventh marathon in seven days, as he took part in a special15 which took him to seven countries.

. There are burrs (毛刺) on the edge of the insect trap, and there are three pairs of sensory hairs inside the insect trap. If an insect touches these sensory hairs, it will open and close quickly, just like opening its mouth. Its predation (捕食) speed is about 0.1 — 0.5 seconds.

It can digest the insects. Its insect trap will not be opened for a period of 7 to 10 days., it will be opened again after about 20 minutes. The insect trap on a leaf will only be opened and closed 2 to 3 times (6 to 7 times without eating).

It has a very poor memory.. Two or more sensory hairs are touched at the same time or one sensory hair is touched twice. If the time interval (时间间隔) is over 49 seconds, the insect trap will not be closed. A kind of sensory hair that must be touched twice constantly, will be closed. The characteristic of insect trap is to distinguish the situation that it is touched by wind or fallen leaves.

It is very fast. The plant is much faster than the Sabina vulgaris (貂藻)., which shows that there are people outside, and there are days behind.

A. It can catch insects

B. It can be aware of wind

C. It lives on wind and fallen leaves

D. Here are its special and surprising structures, features and functions

E. The plant catches 100 times as fast as it does

F. If you touch its sensory hair with your finger or pencil

G. There are two situations when it closes the insect trap

"When we are faced with choices, there may be many conditions that tempt (诱惑) us. Different people and children may be tempted by the delicious food before doing things they don't like. Those in power may have done something against their own principles because of the temptation of money and power, finally punished. When a thing reaches a certain degree of temptation, most people may ignore the consequences for their own selfish desires. I once read a story that when catching monkeys, Indians put delicious nuts in a special small box, and a small opening just fits into the monkey's front paws. The monkey reached into his hand to grab the nut, holding his fist firmly. Finally, his paws couldn't reach out. As a result, many monkeys were caught in this way." A researcher said, "Sometimes most people do the same, knowing that things are not good, but thinking about their own interests, but finally doing it. It can be seen how fragile our hearts are in the face of bad temptations, and we have to do the opposite when finding us deeply hurt. As a result, many people have suffered from it."

"Be bias overconfidence. Behavioral finance research found that when people make investment decisions, they often overestimate their judgment ability and show excessive self-confidence, while ignoring the influence of changes in objective conditions on the final decision, resulting in the possibility of mistakes. Psychological research shows that if people claim to be 90% sure of something, the probability of success is only about 70%." said Daniel Kahneman, an American psychologist, who discovered the irrationality (非理性) in human investment decision-making.

"Greed, fear and over-optimism, people's emotions can sometimes influence people's decisions more than reasoning. Greed and fear are the number one enemies of any investor. Investors who have just entered the capital market are often entangled (纠缠) in these two bad emotions because they pay too much attention to the short-term fluctuation (波动) of stock prices (股价), which leads them to make wrong decisions. When the stock price rises, investors are always greedily imagining that it will rise higher; When the stock price falls, investors often cut their meat out in fear a few days before the stock price rebounds (出局)." said Daniel Kahneman. "Sometimes emotions can overcome reasons. Over-optimism makes investors underestimate risks and overestimate returns; over-optimism will lead investors to ignore objective analysis, and persistent over-optimism will lead to price bubbles."

"Firstly, in order not to be really hurt by temptation, we must first learn to distinguish between good and bad, and we should actively complete those temptations that are beneficial to ourselves and others. We resolutely resist the temptation that may cause harm. Secondly, to learn to resist temptation, we must first recognize the possible consequences of the harmfulness of things. Do not be disturbed by interests in the face of temptation, make correct choices, and reduce the coefficient (系数) of bad temptation. Thirdly, we should strengthen our own political mental. While doing a good job, we should actively publicize the harmfulness of this bad temptation, enlighten those who have no choice in the face of temptation, and guide them to make the right choice in the face of temptation." explained Daniel.

"Today in the 21st century, with the continuous development and progress, temptation will come to us from time to time like ants." explained Daniel again. "As long as we correct our attitude and take the insecticide tightly in our hands, we will certainly be able to defeat the temptation."