2026届河北省名校协作体高三上学期模拟考试一英语试题

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I'd experienced 21 years of unmemorable flights before my own fear of flying took hold, which did not result from a recent succession of frightening plane crashes. Years ago, I was traveling from my home state of Iowa to New York City for a job. I was already nervous about moving, and then, somewhere above Illinois, the plane hit turbulence (湍流) and dropped what felt like a thousand feet. Several people screamed. They were all okay, and, physically, so was I. But I had unlocked a new fear.

Captain Ron's class took place on an immobile Southwest airplane. After introductions, he handed out boarding passes bearing our names, and together we marched through security and boarded. For the next hour, Captain Ron taught us how much time is generally required for a plane to be in the air and how much fuel planes typically carry for domestic flights. We were reminded that turbulence, while unpleasant, is not dangerous. We learned about strategies for powering our emotional "elephant brain" with our logical "rider brain" and were advised to do an "actionable task" like journaling about our anxiety or solving rapid-fire math problems to distract (转移注意力) ourselves during takeoff.

Captain Ron didn't erase my fear entirely, but he gave me something even more valuable: a new viewpoint. I came to see that fear, in essence, is nothing to be ashamed of. True courage, then, may not lie in the absence of fear, but in the gentle act of carrying it with us without judgment, as we continue to move forward.

In treatment, I often use thought experiments, asking people to consider alternative lives and even fantastic versions of them. Philosophy and psychology are so deeply connected because how we live is closely associated with a basic belief of why we should live in some manner. Deep thought is the foundation of a sound and healthy mind. So, therapy (心理治疗) can help patients explore the assumptions of their goals.

Perfectionism can be viewed in several ways. One version implies the pursuit of harmony, where one achieves a state of balance. This version of the construct views perfectionism as a process rather than an end state — a constant attempt to become a better fit in one's environment. Another version of perfectionism, and the much more common one, imagines perfection to extremes. So, for example, one may wish to become the best parent, the best in their profession, and have enough time left over to enjoy hobbies and a social life, all at the same time.

Patients are often asked by me to seriously consider whether others deserve the perfect versions of them, and if so, then why? Because perfectionists tend to base their self-worth on their contributions, they frequently fail to note that others may fail to be perfect contributors. Moreover, I ask: Will others' praise finally make you like yourself? The answer, surprisingly, is often no. No because effort feels one-sided. No because they don't love their contributions for their own sake (因其本身). And no because they still don't feel appreciated or respected.

Life after perfectionism can still have some degree of perfectionism in it. But this life likely includes the pursuit of perfection for its own sake and at one's own pace. This version of perfection is based on a very strong feeling of enthusiasm and a clear sense of importance.

To get a better handle on this, Conrad-Rooney and her co-workers at Boston University simulated (模拟) how a global temperature increase of 5℃ would affect the growth of red maple trees in an experimental forest in New Hampshire. On some plots, they used buried wires to warm the soil during the growing season. On others, they also removed snow during winter and warmed the soil to cause freeze-melt (冻融) cycles.

Measured over 10 years, the trees on both plots grew more than trees that were left alone. However, the trees on the plots where the snow was removed grew much more slowly. The researchers owe this to root damage caused by the snowless soil being more exposed to changing temperatures. "The snow typically acts as an excellent insulator and natural cover to keep soils from freezing," says Conrad-Rooney. "With less snow, there are more freeze-melt cycles."

Applying these findings to similar forests across the northeast USA, the researchers estimate the loss of snowpack expected by the end of the century would reduce carbon storage by a little over one million tonnes per year, compared with models that don't account for disappearing snow.

"Snowpack that comes and goes throughout the winter negatively influences the steady soil conditions our northeast ecosystems require for long-term storage of carbon," says Elizabeth Burakowski at the University of New Hampshire. "However, not all snow-covered forests will respond to snowpack loss in the same way as the deciduous (落叶的) forests of the Northeast. Accurately modelling various ecological responses remains a big challenge. There are so many things that are changing."

Some book clubs are in the form of Sunday brunches or chats over snacks or coffee. Other clubs are all about the discussion. Ours is a combination of reading a good book, enjoying a feeling of friendship and sharing a nice meal. But yours can be strictly business.

You should establish a set of guidelines. Our rules include: "Please read the book, otherwise don't come to the meeting." We are also encouraged to include various genres (体裁), whether plays or poetry. The guidelines not only ensure commitment but enrich our reading choices.

Once you set a date, stick to it. We meet every one to two months. The host can start by offering a few dates and choose the one when most of the club members can come. Nobody has time for endless texts trying to accommodate to everyone's complicated and changing schedules.

You must let voices be heard. Everyone in the group should participate in listening as actively as talking. Besides, we must follow the host's order to keep us in check.

A. Figure out what you'd like to read.

B. Deciding the kind of club is important.

C. They make our meetings better as well.

D. It's a source of happiness on many levels.

E. Discussing the book is the most meaningful part.

F. Try not to interrupt or dismiss other people's opinions or ideas.

G. Usually the pick stands unless there are unavoidable circumstances.

Rarely does life give you such clear4. For decades, I'd been a writer. But after that birthday, I turned to art and began to see the world from a5 angle.

Noel was my first art friend. He6 me, giving me support and confidence, and praised my work. He also invited me to his critique group, where I met my7 as I dealt with a new beginning — they advised me and directed my behaviour.

With the art friend circle expanding surprisingly rapidly, my art friends have now begun to8 my writer friends. I've met them in classes and through art events. I9 the local art event every year, but after the change in my10, the involvement became an unusual experience. I began to know a few people exhibiting. Then came more11. I even helped an artist who had to12 her studio find a buyer. And this past year at the event, I could13 walk 10 feet without encountering someone I knew. I didn't get to see all the art but I14 something even better: a sense of15.

In Rome, a small eatery is winning hearts with authentic (正宗的) Chinese flavors. Jiamo Lab, named after its (represent) snack roujiamo, a traditional Chinese flatbread (stuff) with braised (焖炖的) meat, has become a local favorite, even appearing on popular media recommendation lists.

Located near Piazza Fiume, unique square known for its strategic location near the city center, Jiamo Lab offers not just food but stories. The restaurant's walls (line) with information about the origins of roujiamo and its birthplace — the ancient city of Xi'an. "When we dine here, we're drawn to the stories on the walls and throw (we) deeply into them. They make us want to learn more about Chinese history," says customer Simona Baltieri.

In the past, Chinese cuisine abroad often (mean) fried rice or sweet-and-sour pork, but now, a new generation of Chinese restaurateurs is changing that perception, introducing authentic regional specialties (range) from Sichuan snacks to Xi'an street food.

The owner of Jiamo Lab, determined to stay true traditional flavors, says he hopes his restaurant will become a genuine part of local life. "Authentic Chinese cuisine offers a stage cultural exchanges are taking place, proving it is far more than just food. It's time to showcase more of China's traditions, allowing the world to see the remarkable (rich) of Chinese culture."

（1）推荐的活动；

（2）推荐的理由。

注意：

（1）写作词数应为80个左右；

（2）请按如下格式作答。

Dear Mr. Smith,

I'm Li Hua, a senior from Class 1.

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Yours,

Li Hua

Having been working hard for a long time, I decided to treat myself to a solo (独自的) trip to Türkiye. It felt like the perfect way to mark the end of one chapter and the beginning of another.

The first few days were magical — walking through busy markets, admiring ancient architecture, and enjoying delicious local cuisine. Istanbul, the largest city of Türkiye, offers unforgettable beauty at every turn. I started my day watching the Hagia Sophia, one of Istanbul's most impressive landmarks, shining in the sunlight. I ended my day drinking the local tea. Everything was going smoothly, until a sudden announcement from the airport made my plans in chaos — my flight to the next stop was cancelled.

My heart sank. It wasn't just the next stop; it was an important, previously planned part of my trip. A non-refundable, luxurious cave hotel awaited me. I'd prepaid for a private car service that was expecting me tonight, and crucially, tomorrow's prebooked hot air balloon ride and guided valley tours demanded an early start. Panic seized me. Anxiously checking alternatives, I found only one flight arriving late the next afternoon.

Standing alone at the airport, holding my useless boarding pass, I was in despair (绝望). My heart ached at the thought of losing hundreds of euros. Tears welled up in my eyes. At that moment, my travel agency was unreachable. My only hope rested with the driver, Mr. Demir, who was the same age as my dad and supposedly waiting at the airport of my next stop. Had the car company received the email and notified him of the cancellation? Would he check? Would he care enough to adjust without charging me a lot of money?

Hours passed as I rearranged my flight for the next morning. Extremely tired and overwhelmed (不知所措的), I boarded the rescheduled flight, unsure of what to expect. Eventually, I landed, but I felt like going into continued uncertainty.

注意：

（1）续写词数应为150个左右；

（2）请按如下格式作答。

Suddenly, a loud voice cut through the noise: "Miss Doros? From Athens?"

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On the way to the hotel, I appreciated what Mr. Demir had done for me again.

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