初中英语冀教版七年级下册Unit 7 Sports and Good Health单元达标测试卷

—Congratulations!

—Owner: There________some money and two tickets for today's e­sports competition.

—________. Congratulations!

    Nick is a 14­year­old schoolboy.His life is full of exams and studies on weekdays.He has 1free time.He thinks playing computer games 2the best way to make him relaxed.When he has free time，he sits in front of the computer.Just 3that way，he doesn't eat or drink for several hours.

    Last weekend，he played games on the computer again.He was too 4and didn't want to move.He didn't have 5for six hours.When he had to go to the bathroom，he found he could not move.His mother 6him to the hospital.The doctor told him he should have a good rest and 7more exercise.

    After coming back from the hospital，Nick follows the doctor's 8.He often plays soccer with his friends.9sometimes he still plays computer games on weekends，he 10does it for long.Now he lives a happy and healthy life.

A

    As time goes by, sports have become more and more important in people's modern life.People take part in different kinds of sports, like football, basketball, table tennis, swimming and so on.

    Sports are popular all over the world.People also like watching sports matches.Sports stars are very popular with people, especially students.

    There are sports matches all over the world nearly every day, but the most important and famous are the Olympic Games (奥林匹克运动会)．Every athlete (运动员) wants to win the games.At that time all sports fans sit in front of TV to watch games.Some even go to the stadium (体育馆) to watch the games.

    Why are sports so popular? Because sports can keep our body strong.Do you like playing sports? How often do you exercise?  

B

From：anne1@freemail4all.com Sent：Wed.，Oct.19

To：tss liam@kidstarmail.net

Subject：Hello!

Hi, Liam!

    So you're my new pen friend. Let me tell you a bit about myself. I'm 14 years old and I live in Calgary, Canada. I have two older brothers, Brian and Sam. I'm the only girl.

    I love sports and I'm always looking for exciting new hobbies to try. I like playing baseball in winter.

    It's fun beating the boys! But summer is my favourite time of the year. I love skateboarding and rock climbing in summer.

    Skateboarding's great because it's so fun and easy to learn! I often skateboard after school. There are many places in the park where I can do stunts. I'm good at stunts like jumping and turning the skateboard!

    Rock climbing is also really fun. I usually climb with my dad on weekends. We can't do it on real mountains very often because we live in the city. We do indoor rock climbing instead but it's not as challenging.

    So that's me! How about you？Please write back soon!

    Bye for now!

Anne

C

    Sometimes it may seem difficult to improve our health.If so，the following health habits may help you.

·Eat breakfast every morning.

    Research shows that if you eat a meal in the morning you may not become too fat or eat too much during lunch.Eating breakfast can help people feel better through the day.

·Get enough sleep.

    Poor sleep can influence our memory and learning.It can also cause traffic accidents！Studies show that people who don't get enough sleep seem to get into more accidents.So stay safe and get enough sleep!

·Take a walk every day.

    Walking is an easy way to exercise.You'd better meet friends for a walk，not for a meal.As you walk，you will see the beautiful world around you.Once you try，you will find that adding a walk into your daily life is very easy.

·Join social groups.

    Social groups can provide support.They might include sports teams，art or music groups.People in the group can offer advice and can help each other in difficult times.Also，being in a group keeps your mind busy.An active mind is a healthy mind!

·Have a hobby.

    A hobby could be running，reading or making something with your hands.Hobbies help people to relax and rest.Hobbies bring us joy as well.

    We ask three people how to be healthy.Let's look at what they say.

Lu Han：I think exercise is good for us.Exercise makes us healthy.I usually do lots of exercise every day.I like to run，play football and dance.I think running and playing football are fun.And dancing is relaxing.

    Wang Yuan：I think lots of sleep is very important.I go to bed at 9：30 in the evening and I get up at 6：30 in the morning.Then I do some sports with my friends after school.

    Ouyang Nana：Eating healthy food is very important.I eat lots of fruit and vegetables every day.I don't eat hamburgers.I like taking a walk.I usually take a walk with my sister.It is really interesting.

⑴题判断正误；⑵题完成句子；⑶-⑷题简略回答问题；⑸题将文中画线句子译成汉语。

    Everyone wants to be healthy.Do you know how to stay healthy？What is good for our (healthy)？Here is some iabout it.First，you need to have some healthy eating h ． You must have breakfast.Vegetables and fruits are good for you.Second，you should get some exercise every day.As we know，taking exercise can make you strong and your bclever.If you go outside，you can also enjoy the (nature) scenes (景色)．Wish you have a healthy body.

根据中文大意和英文提示词语，写一篇意思连贯、符合逻辑、80词左右的短文。开头已给出，不计入总词数。所给英文提示词语仅供选用。

你是如何通过饮食和锻炼等来保持健康的？你有哪些感受与大家分享？你又有什么建议提供给大家？,

vegetables，basketball，sleep...

happy，confident，

helpful...

diet，exercise...

My Healthy Life

    Happiness lies in health.